Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
857
Points
31:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 31:10.90 | 52 | 857 |
1000m
855
Points
2:30.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | Ivy League Heptagonal Indoor Track & FieldChampionships | 2:30.22 | 16 | 855 |
1500m
1102
Points
3:40.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 3:40.34 | 14 | 1102 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 3:45.97 | 7 | 1028 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 4:21.47 | 8 | 620 |
1600m
857
Points
4:17.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | DIAA Track & Field Championships | 4:17.24 | 1 | 857 |
| May 14, 2022 | Henlopen Athletic Conference Championships | 4:19.92 | 1 | 827 |
| May 22, 2021 | 2021 DIAA Track & Field Championships | 4:22.46 | 2 | 800 |
| May 14, 2021 | Henlopen Athletic Conference Championships | 4:23.49 | 1 | 789 |
| April 9, 2022 | Caravel Academy Invitational | 4:25.46 | 1 | 768 |
| April 29, 2021 | The Panther Challenge | 4:26.50 | 1 | 758 |
| March 25, 2022 | 2022 AI DuPont Track& Field Invitational | 4:29.47 | 2 | 727 |
| April 10, 2021 | Caravel Academy Invitational | 4:29.81 | 1 | 724 |
| Feb. 10, 2022 | 2022 Henlopen Conference Indoor Championships | 4:32.33 | 2 | 698 |
3000m
1019
Points
8:06.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 8:06.39 | 52 | 1019 |
| Dec. 1, 2023 | Rutgers Holiday Classic | 8:10.26 | 2 | 997 |
3200m
833
Points
9:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Henlopen Athletic Conference Championships | 9:17.00 | 1 | 833 |
| May 14, 2021 | Henlopen Athletic Conference Championships | 9:29.40 | 1 | 774 |
| May 22, 2021 | 2021 DIAA Track & Field Championships | 9:42.03 | 3 | 716 |
5000m_cc
650
Points
15:56.45
Personal Record
6000m_cc
642
Points
19:48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Stony Brook Season Opener | 19:48.70 | 16 | 642 |
800m
1044
Points
1:49.37
Personal Record
8000m_cc
845
Points
24:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Mets Cross Country Championship | 24:44.00 | 1 | 845 |
| Oct. 7, 2022 | Mets Cross Country Championships | 27:11.80 | 5 | 614 |
mile
1083
Points
3:59.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 3:59.35 | 35 | 1083 |
| Feb. 8, 2025 | Penn Classic | 4:02.02 | 4 | 1050 |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 4:04.82 | 9 | 1016 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 4:07.16 | 12 | 989 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:07.53 | 134 | 984 |
| March 2, 2025 | Ivy League Heptagonal Indoor Track and Field Championships | 4:10.30 | 4 | 952 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 4:11.70 | 11 | 936 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 4:11.70 | 11 | 936 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:12.57 | 209 | 926 |
| Jan. 21, 2023 | Dartmouth vs. Columbia vs. Yale | 4:14.38 | 6 | 905 |
Cross Country
Event Group
857
Points
31:10.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:10.90 | 52 | 857 |
| Oct. 7, 2023 | 8000mCC | Mets Cross Country Championship | 24:44.00 | 1 | 845 |
| Oct. 2, 2021 | 5K XC | Salisbury University Hs Tidewater Fall Classic | 15:56.45 | 3 | 650 |
| Sept. 3, 2022 | 6000mCC | Stony Brook Season Opener | 19:48.70 | 16 | 642 |
| Nov. 6, 2021 | 5K XC | Henlopen Conference Cross Country Championships | 16:03.50 | 3 | 631 |
Mid-D
Event Group
1044
Points
1:49.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | Sam Howell Invitational | 1:49.37 | 2 | 1044 |
| May 5, 2024 | 800m | Ivy League Heptagonal Championships | 1:50.30 | 8 | 1018 |
| May 9, 2024 | 800m | West Point Twilight | 1:50.59 | 13 | 1010 |
| April 21, 2023 | 800m | Wake Forest Invitational | 1:50.83 | 2 | 1003 |
| May 7, 2023 | 800m | Ivy League Outdoor Track & Field Championships | 1:50.90 | 4 | 1001 |
Mile
Event Group
1102
Points
3:40.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | Raleigh Relays | 3:40.34 | 14 | 1102 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 3:59.35 | 35 | 1083 |
| Feb. 8, 2025 | Mile | Penn Classic | 4:02.02 | 4 | 1050 |
| May 11, 2025 | 1500m | Ivy League Heptagonal Outdoor Track and Field Championships | 3:45.97 | 7 | 1028 |
| Jan. 27, 2024 | Mile | Dr. Sander Invitational Columbia Challenge | 4:04.82 | 9 | 1016 |
Distance
Event Group
1019
Points
8:06.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 8:06.39 | 52 | 1019 |
| Dec. 1, 2023 | 3000m | Rutgers Holiday Classic | 8:10.26 | 2 | 997 |
| May 14, 2022 | 3200m | Henlopen Athletic Conference Championships | 9:17.00 | 1 | 833 |
| May 14, 2021 | 3200m | Henlopen Athletic Conference Championships | 9:29.40 | 1 | 774 |
| May 22, 2021 | 3200m | 2021 DIAA Track & Field Championships | 9:42.03 | 3 | 716 |
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