Performance Dashboard
Athlete analytics & progression tracking
1500m
654
Points
4:18.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Messiah College Invitational | 4:18.19 | 10 | 654 |
| March 29, 2014 | Danny Curran Invitational | 4:31.37 | 65 | 525 |
1600m
742
Points
4:28.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | SOL National Conference Championships | 4:28.02 | 4 | 742 |
| May 3, 2012 | Montgomery Memorial Meet | 4:36.66 | 6 | 656 |
| May 19, 2012 | PIAA District 1 AAA Championships | 4:41.88 | 15 | 606 |
| Feb. 3, 2011 | Glen Mills Invitational | 5:08.40 | 44 | 385 |
| May 15, 2010 | SOL National Conference Championships | 5:14.81 | 23 | 339 |
| April 29, 2010 | Montgomery Memorial Meet | 5:30.16 | 22 | 241 |
3000m
371
Points
10:26.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2011 | TFCAofGP Meet #4 - Division I | 10:26.64 | 6 | 371 |
| April 2, 2011 | Council Rock Kiwanis Invitational | 10:31.31 | 24 | 355 |
500m
678
Points
1:09.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Bison Open and Multil | 1:09.95 | 6 | 678 |
| Jan. 11, 2014 | Bucknell Mini Meet | 1:11.35 | 3 | 623 |
5000m_cc
462
Points
17:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Eighth Annual John Sharp Viking Invitational | 17:12.00 | 25 | 462 |
| Oct. 13, 2012 | 57th Annual William Tennent Invitational | 17:30.10 | 69 | 422 |
| Sept. 28, 2012 | Paul Short Run | 17:40.00 | 66 | 401 |
| Oct. 26, 2012 | PIAA District 1 Championships | 17:52.00 | 260 | 376 |
| Oct. 19, 2012 | SOL National Conference Championship | 17:55.00 | 34 | 370 |
| Oct. 22, 2010 | SOL National Conference Championship | 18:12.00 | 34 | 336 |
| Oct. 29, 2010 | PIAA District 1 Championships | 18:14.00 | 287 | 333 |
| Sept. 3, 2010 | Sixth Annual John Sharp Viking Invitational | 18:14.76 | 64 | 331 |
| Oct. 28, 2011 | PIAA District 1 Championships | 18:25.00 | 314 | 312 |
| Oct. 21, 2011 | SOL National Conference Championship | 18:38.00 | 41 | 288 |
| Sept. 8, 2012 | Central Bucks East Invitational | 18:47.00 | 54 | 272 |
| Sept. 30, 2011 | Paul Short Run | 19:08.00 | 187 | 237 |
| Oct. 9, 2010 | 55th Annual William Tennent Invitational | 19:11.00 | 112 | 232 |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 19:11.50 | 144 | 231 |
| Oct. 1, 2010 | Paul Short Run | 19:32.00 | 172 | 200 |
| Sept. 24, 2011 | 26th Annual Council Rock Invitational | 19:33.00 | 84 | 198 |
| Sept. 2, 2011 | Seventh Annual John Sharp Viking Invitational | 19:42.63 | 101 | 184 |
800m
727
Points
2:01.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | 3rd Annual Bensalem Invitational (Boys) | 2:01.42 | 6 | 727 |
| May 11, 2013 | SOL National Conference Championships | 2:01.69 | 8 | 720 |
| May 2, 2013 | Montgomery Memorial Meet | 2:03.29 | 4 | 682 |
| Jan. 18, 2014 | Ramapo College Indoor Select | 2:03.69 | 18 | 673 |
| Feb. 14, 2014 | Ursinus Open | 2:04.69 | 6 | 650 |
| Feb. 8, 2014 | Seamus McElligott Invitational | 2:04.88 | 18 | 646 |
| April 5, 2014 | Muhlenberg Spring Invitational | 2:05.30 | 23 | 636 |
| May 14, 2011 | SOL National Conference Championships | 2:05.35 | 17 | 635 |
| Dec. 14, 2013 | Haverford Holiday Meet | 2:05.47 | 5 | 633 |
| Feb. 2, 2013 | TFCAofGP Meet #7 | 2:05.58 | 2 | 630 |
| Dec. 7, 2013 | Bow-Tie Track Classic | 2:07.84 | 12 | 581 |
| Jan. 12, 2013 | TFCAofGP Meet #5 | 2:08.03 | 8 | 577 |
| April 9, 2011 | 1st Annual Bensalem Invitational (Boys) | 2:10.40 | 9 | 527 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 2:10.86 | 77 | 518 |
| May 5, 2011 | Montgomery Memorial Meet | 2:10.88 | 16 | 517 |
| May 12, 2012 | SOL National Conference Championships | 2:14.90 | 22 | 439 |
8000m_cc
461
Points
29:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | NCAA D3 Mid-East Regional | 29:06.00 | 245 | 461 |
| Oct. 5, 2013 | Paul Short Run | 30:01.00 | 165 | 395 |
| Nov. 2, 2013 | CSAC Championship | 30:28.00 | 16 | 365 |
| Nov. 12, 2016 | NCAA DIII Mideast Regional | 31:15.90 | 301 | 314 |
| Oct. 29, 2016 | CSAC Championship | 32:40.00 | 21 | 233 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 33:24.50 | 227 | 195 |
| Sept. 17, 2016 | Delaware Valley College Invitational | 34:17.20 | 21 | 155 |
| Sept. 3, 2016 | CSAC Championship Preview | 35:24.00 | 22 | 110 |
4mile_cc
528
Points
22:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | Haverford Invitational | 22:25.10 | 45 | 528 |
| Sept. 26, 2013 | Main Line Invitational | 22:51.74 | 97 | 484 |
mile
652
Points
4:38.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Keogh Invitational | 4:38.73 | 27 | 652 |
| Jan. 24, 2014 | Collegeville Indoor Classic | 4:42.41 | 12 | 617 |
| Feb. 10, 2012 | TFCAofGP Last Chance Meet | 4:42.83 | 14 | 613 |
| Jan. 26, 2013 | TFCAofGP Meet #6 | 4:44.14 | 1 | 601 |
| Jan. 14, 2012 | TFCAofGP Meet #5 | 4:44.55 | 4 | 597 |
Mile
Event Group
742
Points
4:28.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 1600m | SOL National Conference Championships | 4:28.02 | 4 | 742 |
| May 3, 2012 | 1600m | Montgomery Memorial Meet | 4:36.66 | 6 | 656 |
| April 12, 2014 | 1500m | Messiah College Invitational | 4:18.19 | 10 | 654 |
| Feb. 22, 2014 | Mile | Keogh Invitational | 4:38.73 | 27 | 652 |
| Jan. 24, 2014 | Mile | Collegeville Indoor Classic | 4:42.41 | 12 | 617 |
Distance
Event Group
371
Points
10:26.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2011 | 3000m | TFCAofGP Meet #4 - Division I | 10:26.64 | 6 | 371 |
| April 2, 2011 | 3000m | Council Rock Kiwanis Invitational | 10:31.31 | 24 | 355 |
Long Sprints
Event Group
678
Points
1:09.95
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2014 | 500m | Bison Open and Multil | 1:09.95 | 6 | 678 |
| Jan. 11, 2014 | 500m | Bucknell Mini Meet | 1:11.35 | 3 | 623 |
Cross Country
Event Group
528
Points
22:25.10
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2013 | 4MileCC | Haverford Invitational | 22:25.10 | 45 | 528 |
| Sept. 26, 2013 | 4MileCC | Main Line Invitational | 22:51.74 | 97 | 484 |
| Aug. 31, 2012 | 5K XC | Eighth Annual John Sharp Viking Invitational | 17:12.00 | 25 | 462 |
| Nov. 16, 2013 | 8000mCC | NCAA D3 Mid-East Regional | 29:06.00 | 245 | 461 |
| Oct. 13, 2012 | 5K XC | 57th Annual William Tennent Invitational | 17:30.10 | 69 | 422 |
Mid-D
Event Group
727
Points
2:01.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 800m | 3rd Annual Bensalem Invitational (Boys) | 2:01.42 | 6 | 727 |
| May 11, 2013 | 800m | SOL National Conference Championships | 2:01.69 | 8 | 720 |
| May 2, 2013 | 800m | Montgomery Memorial Meet | 2:03.29 | 4 | 682 |
| Jan. 18, 2014 | 800m | Ramapo College Indoor Select | 2:03.69 | 18 | 673 |
| Feb. 14, 2014 | 800m | Ursinus Open | 2:04.69 | 6 | 650 |
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