Matt Fraizer

Dowling Catholic High School • 2017 • IA

University of Notre Dame

962

NXR

Nike Cross Regionals

2016 - 5000m #26 15:40.40

2015 - 5000m #57 16:05.90

2014 - 5000m #157 16:58.30

Committed

800m

962

1:52.28

1600m

857

4:17.23

400m

743

52.01

5K XC

693

15:40.40

Peak: 962 • 1.00x • 0 groups

Matt Fraizer

Dowling Catholic High School • 2017 • IA

University of Notre Dame

1500m

1002

3:48.00

800m

943

1:52.98

Mile

981

4:07.84

600m

805

1:23.80

Peak: 962 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#340

Nation

#2

State

Wins Against

Max: 1250

1500m

1002

Points

3:48.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2021 HS	Joe Walker Invitational	3:48.00	39	1002
May 15, 2021 HS	ACC Outdoor Track & Field Championships	3:50.39	26	972
April 7, 2018 HS	39th Annual Sun Angel Classic	4:02.81	10	822
April 27, 2019 HS	Jesse Owens Track Classic	4:04.30	13	805

1600m

857

Points

4:17.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	Iowa State High School Track & Field Championships	4:17.23	3	857
May 21, 2016 HS	Iowa State High School Track & Field Championships	4:17.47	3	854
April 30, 2016 HS	Drake Relays	4:25.67	6	766
May 12, 2016 HS	4A District 3 (Johnston)	4:26.08	2	762
March 23, 2017 HS	Urbandale Coed Relays	4:28.10	1	741
March 31, 2017 HS	Waukee Early Bird Invitational (boys)	4:28.83	1	734
March 15, 2016 HS	ISU Classic Indoor (Boys)	4:30.25	2	719
May 11, 2017 HS	4A District (Ames)	4:30.98	1	712
April 29, 2017 HS	Drake Relays	4:31.58	15	706
May 23, 2015 HS	Iowa State High School Track & Field Championships	4:32.01	14	701
April 11, 2015 HS	Jim Duncan Invitational	4:32.85	5	693
May 14, 2015 HS	4A Distrct 5 (Urbandale)	4:33.19	1	690
April 7, 2016 HS	Dowling Catholic Invitational (boys)	4:38.87	1	635
April 15, 2017 HS	Jim Duncan Invitational	4:41.64	11	609

3200m

650

Points

9:56.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2015 HS	Urbandale Invitational (coed)	9:56.97	1	650

400m

743

Points

52.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2017 HS	Urbandale Coed Relays	52.01	1	743
May 4, 2017 HS	CIML Iowa Conference Meet (Boys)	52.80	4	701

5000m_cc

693

Points

15:40.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 13, 2016 HS	Nike Cross Nationals Heartland Regional	15:40.40	26	693
Oct. 20, 2016 HS	Class 4A District -Council Bluffs	15:50.78	2	665
Oct. 13, 2016 HS	CIML - Iowa Conference Championships	16:01.00	1	637
Oct. 29, 2016 HS	Iowa State Cross Country Championships	16:01.10	9	637
Oct. 22, 2015 HS	4A - Lewis Central Qualifier	16:01.40	2	636
Nov. 15, 2015 HS	Nike Cross Nationals Heartland Regional	16:05.90	57	624
Oct. 31, 2015 HS	Iowa State Cross Country Championships	16:06.60	13	623
Oct. 8, 2015 HS	Ft. Dodge XC Invitational	16:10.00	5	614
Oct. 15, 2015 HS	Central Iowa Conference Championships	16:10.00	6	614
Sept. 8, 2016 HS	Bobcat XC Invitational	16:11.00	4	611
Sept. 10, 2015 HS	Bobcat XC Invitational	16:13.00	7	606
Sept. 3, 2016 HS	Urbandale Invitational	16:17.40	1	594
Oct. 16, 2014 HS	CIML - Central Conference Championships	16:46.00	20	523
Sept. 26, 2015 HS	Roy Griak Invitational	16:52.49	19	508
Sept. 11, 2014 HS	Bobcat XC Invitational	16:54.00	30	504
Sept. 19, 2015 HS	Heartland Classic	16:54.00	20	504
Nov. 1, 2014 HS	Iowa State Cross Country Championships	16:55.20	67	501
Nov. 9, 2014 HS	Nike Cross Nationals Heartland Regional	16:58.30	157	494
Sept. 24, 2016 HS	Roy Griak Invitational	17:01.98	12	485
Oct. 23, 2014 HS	4A-Council Bluffs Qualifier	17:03.61	10	482
Oct. 24, 2014 HS	4A - Lewis Central Qualifier	17:03.61	10	482
Sept. 27, 2014 HS	Roy Griak Invitational	17:33.21	74	416
Oct. 7, 2013 HS	Norwalk Invitational	17:39.00	4	403
Sept. 20, 2014 HS	Heartland Classic	17:42.00	64	397
Oct. 9, 2014 HS	Augustine Invitational	17:45.00	4	391
Oct. 17, 2013 HS	CIML - Central Conference Championships	17:50.00	2	380
Sept. 21, 2013 HS	Heartland Classic	18:23.60	55	314
Sept. 12, 2013 HS	Bobcat Invitational	18:27.00	16	308
Sept. 6, 2014 HS	Urbandale Invitational	18:34.00	7	295
Sept. 26, 2013 HS	Indianola Invitational	18:48.00	53	270
Sept. 5, 2013 HS	Urbandale Invitational	19:24.00	51	212

600m

805

Points

1:23.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2019 HS	2019 Indiana University Relays	1:23.80	2	805
Jan. 13, 2018 HS	Michigan Wolverine Invitational	1:23.94	5	800

800m

962

Points

1:52.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2016 HS	Nike Festival of Miles	1:52.28	2	962
Feb. 16, 2019 HS	Alex Wilson Invitational	1:52.98	3	943
March 31, 2018 HS	Stanford Invitational	1:53.51	29	929
Nov. 30, 2018 HS	Notre Dame Blue and Gold Meet	1:53.64	3	925
Feb. 17, 2018 HS	Alex Wilson Invitational	1:53.67	6	924
Feb. 2, 2019 HS	Meyo Invitational	1:53.84	3	920
May 21, 2016 HS	Iowa State High School Track & Field Championships	1:54.16	4	911
Jan. 25, 2020 HS	Notre Dame Invitational	1:54.35	2	906
May 20, 2017 HS	Iowa State High School Track & Field Championships	1:54.44	2	904
April 30, 2016 HS	Drake Relays	1:54.47	4	903
April 12, 2019 HS	Louisville Invitational	1:54.53	8	901
April 18, 2017 HS	Fred Smith Ankeny Hawk Relays (Boys)	1:54.53	1	901
Feb. 23, 2019 HS	ACC Indoor Championship	1:55.03	23	888
Jan. 20, 2018 HS	Notre Dame Invitational	1:55.22	6	883
Dec. 6, 2019 HS	Notre Dame Blue and Gold Invitational	1:55.34	2	880
April 16, 2016 HS	Jim Duncan Invitational	1:55.41	1	878
Dec. 1, 2017 HS	Notre Dame Blue and Gold Meet	1:55.50	1	875
April 14, 2018 HS	Louisville Invitational	1:56.09	6	860
April 29, 2017 HS	Drake Relays	1:56.73	2	843
May 12, 2016 HS	4A District 3 (Johnston)	1:57.10	2	834
May 23, 2015 HS	Iowa State High School Track & Field Championships	1:57.15	10	833
March 24, 2018 HS	Vanderbilt Black & Gold Invitational	1:57.23	6	831
Feb. 2, 2018 HS	Meyo Invitational	1:57.61	8	821
March 30, 2019 HS	Stanford Invitational	1:58.59	43	796
March 7, 2017 HS	Wartburg High School Meet #2	1:58.85	1	789
May 11, 2017 HS	4A District (Ames)	1:59.63	2	770
May 14, 2015 HS	4A Distrct 5 (Urbandale)	1:59.72	3	768
March 8, 2016 HS	Wartburg High School Meet #2	2:02.13	2	710

mile

981

Points

4:07.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 27, 2021 HS	ACC Indoor Track & Field Championships	4:07.84	12	981
Feb. 22, 2020 HS	Alex Wilson Invitational	4:08.50	3	973
Feb. 29, 2020 HS	ACC Indoor Championship	4:09.83	14	958
Feb. 8, 2020 HS	Meyo Invitational	4:10.73	22	947
Feb. 17, 2021 HS	Cardinal Invitational	4:12.06	3	932
Jan. 27, 2021 HS	Notre Dame Invitational	4:16.76	5	879

3mile_cc

565

Points

15:52.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2016 HS	Heartland Classic	15:52.60	30	565

Mile

Event Group

1002

Points

3:48.00

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 10, 2021 HS	1500m	Joe Walker Invitational	3:48.00	39	1002
Feb. 27, 2021 HS	Mile	ACC Indoor Track & Field Championships	4:07.84	12	981
Feb. 22, 2020 HS	Mile	Alex Wilson Invitational	4:08.50	3	973
May 15, 2021 HS	1500m	ACC Outdoor Track & Field Championships	3:50.39	26	972
Feb. 29, 2020 HS	Mile	ACC Indoor Championship	4:09.83	14	958
Feb. 8, 2020 HS	Mile	Meyo Invitational	4:10.73	22	947
Feb. 17, 2021 HS	Mile	Cardinal Invitational	4:12.06	3	932
Jan. 27, 2021 HS	Mile	Notre Dame Invitational	4:16.76	5	879
May 20, 2017 HS	1600m	Iowa State High School Track & Field Championships	4:17.23	3	857
May 21, 2016 HS	1600m	Iowa State High School Track & Field Championships	4:17.47	3	854
April 7, 2018 HS	1500m	39th Annual Sun Angel Classic	4:02.81	10	822
April 27, 2019 HS	1500m	Jesse Owens Track Classic	4:04.30	13	805
April 30, 2016 HS	1600m	Drake Relays	4:25.67	6	766
May 12, 2016 HS	1600m	4A District 3 (Johnston)	4:26.08	2	762
March 23, 2017 HS	1600m	Urbandale Coed Relays	4:28.10	1	741
March 31, 2017 HS	1600m	Waukee Early Bird Invitational (boys)	4:28.83	1	734
March 15, 2016 HS	1600m	ISU Classic Indoor (Boys)	4:30.25	2	719
May 11, 2017 HS	1600m	4A District (Ames)	4:30.98	1	712
April 29, 2017 HS	1600m	Drake Relays	4:31.58	15	706
May 23, 2015 HS	1600m	Iowa State High School Track & Field Championships	4:32.01	14	701
April 11, 2015 HS	1600m	Jim Duncan Invitational	4:32.85	5	693
May 14, 2015 HS	1600m	4A Distrct 5 (Urbandale)	4:33.19	1	690
April 7, 2016 HS	1600m	Dowling Catholic Invitational (boys)	4:38.87	1	635
April 15, 2017 HS	1600m	Jim Duncan Invitational	4:41.64	11	609

Distance

Event Group

650

Points

9:56.97

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2015 HS	3200m	Urbandale Invitational (coed)	9:56.97	1	650

Long Sprints

Event Group

743

Points

52.01

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2017 HS	400m	Urbandale Coed Relays	52.01	1	743
May 4, 2017 HS	400m	CIML Iowa Conference Meet (Boys)	52.80	4	701

Cross Country

Event Group

693

Points

15:40.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Heartland Regional	15:40.40	26	693
Oct. 20, 2016 HS	5K XC	Class 4A District -Council Bluffs	15:50.78	2	665
Oct. 13, 2016 HS	5K XC	CIML - Iowa Conference Championships	16:01.00	1	637
Oct. 29, 2016 HS	5K XC	Iowa State Cross Country Championships	16:01.10	9	637
Oct. 22, 2015 HS	5K XC	4A - Lewis Central Qualifier	16:01.40	2	636
Nov. 15, 2015 HS	5K XC	Nike Cross Nationals Heartland Regional	16:05.90	57	624
Oct. 31, 2015 HS	5K XC	Iowa State Cross Country Championships	16:06.60	13	623
Oct. 8, 2015 HS	5K XC	Ft. Dodge XC Invitational	16:10.00	5	614
Oct. 15, 2015 HS	5K XC	Central Iowa Conference Championships	16:10.00	6	614
Sept. 8, 2016 HS	5K XC	Bobcat XC Invitational	16:11.00	4	611
Sept. 10, 2015 HS	5K XC	Bobcat XC Invitational	16:13.00	7	606
Sept. 3, 2016 HS	5K XC	Urbandale Invitational	16:17.40	1	594
Sept. 17, 2016 HS	3 Mile XC	Heartland Classic	15:52.60	30	565
Oct. 16, 2014 HS	5K XC	CIML - Central Conference Championships	16:46.00	20	523
Sept. 26, 2015 HS	5K XC	Roy Griak Invitational	16:52.49	19	508
Sept. 11, 2014 HS	5K XC	Bobcat XC Invitational	16:54.00	30	504
Sept. 19, 2015 HS	5K XC	Heartland Classic	16:54.00	20	504
Nov. 1, 2014 HS	5K XC	Iowa State Cross Country Championships	16:55.20	67	501
Nov. 9, 2014 HS	5K XC	Nike Cross Nationals Heartland Regional	16:58.30	157	494
Sept. 24, 2016 HS	5K XC	Roy Griak Invitational	17:01.98	12	485
Oct. 23, 2014 HS	5K XC	4A-Council Bluffs Qualifier	17:03.61	10	482
Oct. 24, 2014 HS	5K XC	4A - Lewis Central Qualifier	17:03.61	10	482
Sept. 27, 2014 HS	5K XC	Roy Griak Invitational	17:33.21	74	416
Oct. 7, 2013 HS	5K XC	Norwalk Invitational	17:39.00	4	403
Sept. 20, 2014 HS	5K XC	Heartland Classic	17:42.00	64	397
Oct. 9, 2014 HS	5K XC	Augustine Invitational	17:45.00	4	391
Oct. 17, 2013 HS	5K XC	CIML - Central Conference Championships	17:50.00	2	380
Sept. 21, 2013 HS	5K XC	Heartland Classic	18:23.60	55	314
Sept. 12, 2013 HS	5K XC	Bobcat Invitational	18:27.00	16	308
Sept. 6, 2014 HS	5K XC	Urbandale Invitational	18:34.00	7	295
Sept. 26, 2013 HS	5K XC	Indianola Invitational	18:48.00	53	270
Sept. 5, 2013 HS	5K XC	Urbandale Invitational	19:24.00	51	212

Mid-D

Event Group

962

Points

1:52.28

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2016 HS	800m	Nike Festival of Miles	1:52.28	2	962
Feb. 16, 2019 HS	800m	Alex Wilson Invitational	1:52.98	3	943
March 31, 2018 HS	800m	Stanford Invitational	1:53.51	29	929
Nov. 30, 2018 HS	800m	Notre Dame Blue and Gold Meet	1:53.64	3	925
Feb. 17, 2018 HS	800m	Alex Wilson Invitational	1:53.67	6	924
Feb. 2, 2019 HS	800m	Meyo Invitational	1:53.84	3	920
May 21, 2016 HS	800m	Iowa State High School Track & Field Championships	1:54.16	4	911
Jan. 25, 2020 HS	800m	Notre Dame Invitational	1:54.35	2	906
May 20, 2017 HS	800m	Iowa State High School Track & Field Championships	1:54.44	2	904
April 30, 2016 HS	800m	Drake Relays	1:54.47	4	903
April 12, 2019 HS	800m	Louisville Invitational	1:54.53	8	901
April 18, 2017 HS	800m	Fred Smith Ankeny Hawk Relays (Boys)	1:54.53	1	901
Feb. 23, 2019 HS	800m	ACC Indoor Championship	1:55.03	23	888
Jan. 20, 2018 HS	800m	Notre Dame Invitational	1:55.22	6	883
Dec. 6, 2019 HS	800m	Notre Dame Blue and Gold Invitational	1:55.34	2	880
April 16, 2016 HS	800m	Jim Duncan Invitational	1:55.41	1	878
Dec. 1, 2017 HS	800m	Notre Dame Blue and Gold Meet	1:55.50	1	875
April 14, 2018 HS	800m	Louisville Invitational	1:56.09	6	860
April 29, 2017 HS	800m	Drake Relays	1:56.73	2	843
May 12, 2016 HS	800m	4A District 3 (Johnston)	1:57.10	2	834
May 23, 2015 HS	800m	Iowa State High School Track & Field Championships	1:57.15	10	833
March 24, 2018 HS	800m	Vanderbilt Black & Gold Invitational	1:57.23	6	831
Feb. 2, 2018 HS	800m	Meyo Invitational	1:57.61	8	821
Jan. 26, 2019 HS	600m	2019 Indiana University Relays	1:23.80	2	805
Jan. 13, 2018 HS	600m	Michigan Wolverine Invitational	1:23.94	5	800
March 30, 2019 HS	800m	Stanford Invitational	1:58.59	43	796
March 7, 2017 HS	800m	Wartburg High School Meet #2	1:58.85	1	789
May 11, 2017 HS	800m	4A District (Ames)	1:59.63	2	770
May 14, 2015 HS	800m	4A Distrct 5 (Urbandale)	1:59.72	3	768
March 8, 2016 HS	800m	Wartburg High School Meet #2	2:02.13	2	710

Season Bests

Mid-D event group

800m 2015 · Iowa State …

1:57.15 833 pts

800m 2016 · Nike Festiv…

1:52.28 962 pts

800m 2017 · Iowa State …

1:54.44 904 pts

Mile event group

1600m 2015 · Iowa State …

4:32.01 701 pts

1600m 2016 · Iowa State …

4:17.47 854 pts

1600m 2017 · Iowa State …

4:17.23 857 pts

Long Sprints event group

400m 2017 · Urbandale C…

52.01 743 pts

Cross Country event group

5000m 2013 · Norwalk Inv…

17:39.00 403 pts

5000m 2014 · CIML - Cent…

16:46.00 523 pts

5000m 2015 · 4A - Lewis …

16:01.40 636 pts

5000m 2016 · Nike Cross …

15:40.40 693 pts

Distance event group

3200m 2015 · Urbandale I…

9:56.97 650 pts

Matt Fraizer

Matt Fraizer

Matt Fraizer

Matt Fraizer

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Matt Fraizer

Matt Fraizer

Matt Fraizer

Matt Fraizer

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Class Rankings

Wins Against

1500m

1600m

3200m

400m

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600m

800m

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Long Sprints

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