Matt Denk

Aquinas Institute • 2011 • NY

895

400m

885

49.56

800m

851

1:56.45

200m

628

24.38

1600m

574

4:45.44

Peak: 884 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#829

Nation

#42

State
Long Sprints

400m • 49.56

#501

Nation

#23

State
Mid-D

800m • 1:56.45

#459

Nation

#29

State
Short Sprints

200m • 24.38

#619

Nation

#39

State

Wins Against

Max: 1250

1600m

574

Points

4:45.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2010 HS	WNY Boys Track Classic	4:45.44	11	574

200m

628

Points

24.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2009 HS	Section 5 Class Champs	24.38	10	628

300m

688

Points

37.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2011 HS	Section 5 Class C&D Champs	37.80	3	688
Feb. 18, 2010 HS	Section 5 Class Championships	38.01	4	674
Dec. 17, 2010 HS	Section 5 RWTL #2 - A&B	38.08	6	669
Jan. 9, 2010 HS	Sec. 5 Rochester Relays	38.22	2	659
Jan. 16, 2010 HS	Sec. 5 RWTL Groups	38.54	2	637
Jan. 22, 2010 HS	Sec. 5 RWTL Groups	38.87	14	615
Dec. 12, 2008 HS	Sec. 5 - RWTL Blocks AB	39.29	7	587
Dec. 18, 2009 HS	Sec. 5 RWTL	40.41	6	516
Dec. 23, 2008 HS	Sec. 5 RWTL Blocks AB	40.64	3	502

400m

885

Points

49.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2011 HS	Section 5 Class B	49.56	1	885
May 14, 2011 HS	Royal Comet Invitational	50.36	3	837
June 5, 2009 HS	Section 5 State Qualifier	51.29	5	784
April 23, 2010 HS	Victor Invitational	51.90	3	750
May 9, 2009 HS	His & Hers Invitational	51.95	3	747
May 30, 2009 HS	Section 5 Class Champs	52.03	4	742
April 18, 2009 HS	Hilton Spring Breakout	52.08	3	740
May 16, 2009 HS	Royal Comet Invitational	52.31	4	727
May 1, 2009 HS	Runnin' Cadet Classic	52.43	3	721
May 7, 2010 HS	Runnin' Cadet Classic	52.44	2	720
March 14, 2010 HS	Nike Indoor Nationals	52.50	55	717
May 27, 2008 HS	Aquinas Frosh/Soph	55.22	1	577
May 17, 2008 HS	Royal Comet Invitational	55.42	14	567

600m

792

Points

1:24.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2011 HS	Section 5 State Qualifier	1:24.19	3	792
Feb. 17, 2011 HS	Section 5 Class C&D Champs	1:24.33	1	787
Jan. 28, 2011 HS	Section 5 RWTL #7	1:25.74	2	738
March 5, 2011 HS	NYSPHSAA -NY State Champs	1:25.75	16	738
Jan. 14, 2011 HS	Section 5 RWTL #4 - B,D,F	1:25.87	1	734
Feb. 27, 2010 HS	Section 5 State Qualifier	1:26.20	3	723
Feb. 18, 2010 HS	Section 5 Class Championships	1:26.48	1	714
Dec. 29, 2010 HS	Section 5 RWTL #3 - B,C,E	1:27.62	2	676
Jan. 30, 2010 HS	Sec. 5 Penfield Invitational	1:28.02	4	663
Jan. 8, 2011 HS	Section 5 RWTL East & West Region	1:28.05	1	663
Dec. 29, 2009 HS	Sec. 5 RWTL	1:28.54	2	647
Jan. 22, 2010 HS	Sec. 5 RWTL Groups	1:28.89	7	636
Jan. 31, 2009 HS	Sec. 5 RIT Tiger Invitational	1:29.35	9	622
Jan. 16, 2010 HS	Sec. 5 RWTL Groups	1:29.44	1	619
Feb. 8, 2009 HS	Sec. 5 Class B Champs	1:29.95	2	603
Dec. 11, 2010 HS	Section 5 RWTL #1 - A&B	1:31.39	1	560
Dec. 3, 2008 HS	Sec. 5-Monroe County	1:35.31	16	451

800m

851

Points

1:56.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2011 HS	NYSPHSAA - NY State Champs	1:56.45	19	851
June 3, 2011 HS	Section 5 State Qualifier	1:56.90	1	839
May 7, 2011 HS	Runnin' Cadet Classic	1:57.20	2	831
May 21, 2011 HS	Carl Roesch Classic	1:58.82	1	790
June 4, 2010 HS	Section 5 State Qualifier	2:00.42	2	751
March 13, 2011 HS	New Balance Indoor Nationals	2:00.48	26	749
May 15, 2010 HS	Royal Comet Invitational	2:00.58	2	747
May 28, 2011 HS	Section 5 Class B	2:00.66	1	745
April 30, 2011 HS	His and Hers Invitational	2:00.78	3	742
May 7, 2010 HS	Runnin' Cadet Classic	2:01.93	2	714
April 24, 2010 HS	Webster Invitational	2:03.49	1	678
April 23, 2010 HS	Victor Invitational	2:04.23	4	661
April 20, 2011 HS	Webster Invitational	2:05.92	1	623

Mile

Event Group

574

Points

4:45.44

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2010 HS	1600m	WNY Boys Track Classic	4:45.44	11	574

Short Sprints

Event Group

628

Points

24.38

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 30, 2009 HS	200m	Section 5 Class Champs	24.38	10	628

Long Sprints

Event Group

885

Points

49.56

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2011 HS	400m	Section 5 Class B	49.56	1	885
May 14, 2011 HS	400m	Royal Comet Invitational	50.36	3	837
June 5, 2009 HS	400m	Section 5 State Qualifier	51.29	5	784
April 23, 2010 HS	400m	Victor Invitational	51.90	3	750
May 9, 2009 HS	400m	His & Hers Invitational	51.95	3	747
May 30, 2009 HS	400m	Section 5 Class Champs	52.03	4	742
April 18, 2009 HS	400m	Hilton Spring Breakout	52.08	3	740
May 16, 2009 HS	400m	Royal Comet Invitational	52.31	4	727
May 1, 2009 HS	400m	Runnin' Cadet Classic	52.43	3	721
May 7, 2010 HS	400m	Runnin' Cadet Classic	52.44	2	720
March 14, 2010 HS	400m	Nike Indoor Nationals	52.50	55	717
Feb. 17, 2011 HS	300m	Section 5 Class C&D Champs	37.80	3	688
Feb. 18, 2010 HS	300m	Section 5 Class Championships	38.01	4	674
Dec. 17, 2010 HS	300m	Section 5 RWTL #2 - A&B	38.08	6	669
Jan. 9, 2010 HS	300m	Sec. 5 Rochester Relays	38.22	2	659
Jan. 16, 2010 HS	300m	Sec. 5 RWTL Groups	38.54	2	637
Jan. 22, 2010 HS	300m	Sec. 5 RWTL Groups	38.87	14	615
Dec. 12, 2008 HS	300m	Sec. 5 - RWTL Blocks AB	39.29	7	587
May 27, 2008 HS	400m	Aquinas Frosh/Soph	55.22	1	577
May 17, 2008 HS	400m	Royal Comet Invitational	55.42	14	567
Dec. 18, 2009 HS	300m	Sec. 5 RWTL	40.41	6	516
Dec. 23, 2008 HS	300m	Sec. 5 RWTL Blocks AB	40.64	3	502

Mid-D

Event Group

851

Points

1:56.45

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 11, 2011 HS	800m	NYSPHSAA - NY State Champs	1:56.45	19	851
June 3, 2011 HS	800m	Section 5 State Qualifier	1:56.90	1	839
May 7, 2011 HS	800m	Runnin' Cadet Classic	1:57.20	2	831
Feb. 26, 2011 HS	600m	Section 5 State Qualifier	1:24.19	3	792
May 21, 2011 HS	800m	Carl Roesch Classic	1:58.82	1	790
Feb. 17, 2011 HS	600m	Section 5 Class C&D Champs	1:24.33	1	787
June 4, 2010 HS	800m	Section 5 State Qualifier	2:00.42	2	751
March 13, 2011 HS	800m	New Balance Indoor Nationals	2:00.48	26	749
May 15, 2010 HS	800m	Royal Comet Invitational	2:00.58	2	747
May 28, 2011 HS	800m	Section 5 Class B	2:00.66	1	745
April 30, 2011 HS	800m	His and Hers Invitational	2:00.78	3	742
Jan. 28, 2011 HS	600m	Section 5 RWTL #7	1:25.74	2	738
March 5, 2011 HS	600m	NYSPHSAA -NY State Champs	1:25.75	16	738
Jan. 14, 2011 HS	600m	Section 5 RWTL #4 - B,D,F	1:25.87	1	734
Feb. 27, 2010 HS	600m	Section 5 State Qualifier	1:26.20	3	723
May 7, 2010 HS	800m	Runnin' Cadet Classic	2:01.93	2	714
Feb. 18, 2010 HS	600m	Section 5 Class Championships	1:26.48	1	714
April 24, 2010 HS	800m	Webster Invitational	2:03.49	1	678
Dec. 29, 2010 HS	600m	Section 5 RWTL #3 - B,C,E	1:27.62	2	676
Jan. 30, 2010 HS	600m	Sec. 5 Penfield Invitational	1:28.02	4	663
Jan. 8, 2011 HS	600m	Section 5 RWTL East & West Region	1:28.05	1	663
April 23, 2010 HS	800m	Victor Invitational	2:04.23	4	661
Dec. 29, 2009 HS	600m	Sec. 5 RWTL	1:28.54	2	647
Jan. 22, 2010 HS	600m	Sec. 5 RWTL Groups	1:28.89	7	636
April 20, 2011 HS	800m	Webster Invitational	2:05.92	1	623
Jan. 31, 2009 HS	600m	Sec. 5 RIT Tiger Invitational	1:29.35	9	622
Jan. 16, 2010 HS	600m	Sec. 5 RWTL Groups	1:29.44	1	619
Feb. 8, 2009 HS	600m	Sec. 5 Class B Champs	1:29.95	2	603
Dec. 11, 2010 HS	600m	Section 5 RWTL #1 - A&B	1:31.39	1	560
Dec. 3, 2008 HS	600m	Sec. 5-Monroe County	1:35.31	16	451

Season Bests

Long Sprints event group

400m 2008 · Aquinas Fro…

55.22 577 pts

400m 2009 · Section 5 S…

51.29 784 pts

400m 2010 · Victor Invi…

51.90 750 pts

400m 2011 · Section 5 C…

49.56 885 pts

Mid-D event group

600m 2009 · Sec. 5 RIT …

1:29.35 622 pts

800m 2010 · Section 5 S…

2:00.42 751 pts

800m 2011 · NYSPHSAA - …

1:56.45 851 pts

Short Sprints event group

200m 2009 · Section 5 C…

24.38 628 pts

Mile event group

1600m 2010 · WNY Boys Tr…

4:45.44 574 pts

Matt Denk

Matt Denk

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Matt Denk

Matt Denk

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Class Rankings

Long Sprints

Mid-D

Short Sprints

Wins Against

1600m

200m

300m

400m

600m

800m

Mile

Short Sprints

Long Sprints

Mid-D

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