Matt Debole

Mount Tabor • 2003 • NC

994

RANGE FL

Foot Locker Nationals

2002 - 5000m #5 15:12.70

2001 - 5000m #16 15:20.50

3200m

970

8:49.96

800m

959

1:52.40

Mile

959

4:09.73

5K XC

843

14:49.20

Peak: 970 • 1.02x • 2 groups

Matt Debole

Mount Tabor • 2003 • NC

N/A

1500m

1063

3:43.32

3000m

1014

8:07.35

1000m

1005

2:22.89

8000mCC

966

23:35.00

Peak: 970 • 1.02x • 2 groups

Matt Debole

Mount Tabor • 2003 • NC

PRO

5000m

1079

13:36.89

3000m

1074

7:57.05

1500m

1009

3:47.43

Peak: 970 • 1.02x • 2 groups

Trophy Case

'08 1500m

Regional Runner-Up

'07 10000mCC

Regional Runner-Up

'02 5K XC

Regional Runner-Up

'01 5K XC

Regional Runner-Up

'06 10000mCC

Regional Third Place

NC 3x

'01-'03 1000m

State Champion

NC 2x

'01-'02 5K XC

State Champion

'02 1600m

State Champion

NC 2x

'01-'03 1600m

State Runner-Up

'00 5000 Meter Run

State Runner-Up

'01 800m

State Third Place

'00 3200 Meter Run

State Third Place

Class Rankings

Graduation Year 2003

#45

Nation

#1

State
Distance

3200m • 8:49.96

#6

Nation

#1

State
Mid-D

800m • 1:52.40

#18

Nation

#2

State
Mile

mile • 4:09.73

#10

Nation

#1

State

Wins Against

Max: 1250

10000m_cc

930

Points

30:18.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2007 HS	NCAA Division I Mid Atlantic Region	30:18.00	2	930
Nov. 11, 2006 HS	NCAA Division I Mid Atlantic Region	30:18.80	3	929
Nov. 19, 2007 HS	NCAA DI Cross Country Championships	30:43.10	55	895
Nov. 24, 2003 HS	NCAA DI Cross Country Championships	31:00.60	116	871
Nov. 15, 2003 HS	NCAA Division I Mid-Atlantic Regionals	31:08.00	17	861
Nov. 21, 2005 HS	NCAA DI Cross Country Championships	31:32.00	164	829
Nov. 20, 2006 HS	NCAA DI Cross Country Championships	33:34.70	187	675

1000m

1005

Points

2:22.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2008 HS	Virginia Tech Invitational	2:22.89	1	1005
Feb. 24, 2008 HS	Big East Conference Championships	2:23.84	2	985
Feb. 24, 2008 HS	Big East Conference Championships	2:24.48	2	972
Feb. 21, 2004 HS	Big East Championships	2:27.63	7	907
Feb. 21, 2004 HS	Big East Championships	2:28.65	5	886
Jan. 27, 2001 HS	Virginia Tech Invitational	2:31.55	4	830
Feb. 9, 2002 HS	NCHSAA Indoor State Championship	2:32.33	1	815
Jan. 18, 2003 HS	Eastern Challenge	2:33.15	1	799
Feb. 15, 2003 HS	NCHSAA Indoor State Championship	2:33.99	1	783
Feb. 4, 2001 HS	NCHSAA Indoor State Championship	2:37.02	1	727

1500m

1063

Points

3:43.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 6, 2008 HS	US Olympic Team Trials	3:43.32	21	1063
May 26, 2007 HS	NCAA Division I East Regional	3:44.41	8	1049
July 6, 2008 HS	US Olympic Team Trials	3:45.20	18	1038
May 26, 2007 HS	NCAA Division I East Regional	3:45.71	10	1032
June 11, 2008 HS	NCAA Division I Championship	3:46.25	15	1025
May 7, 2006 HS	Big East Championships	3:46.77	1	1018
March 1, 2009 HS	USATF Indoor National Championships	3:47.43	5	1009
May 31, 2008 HS	NCAA Division I East Regional	3:47.81	2	1005
May 6, 2007 HS	Big East Outdoor Championship	3:48.18	8	1000
May 4, 2008 HS	BIG EAST Championships	3:48.58	2	995
May 7, 2006 HS	Big East Championships	3:50.33	6	973
May 6, 2007 HS	Big East Outdoor Championship	3:51.08	7	963
May 2, 2004 HS	Big East Championships	3:51.93	11	953
May 31, 2008 HS	NCAA Division I East Regional	3:52.70	8	943
May 27, 2006 HS	NCAA Division I East Regional	3:53.03	16	939
June 11, 2008 HS	NCAA Division I Championship	3:54.25	24	924
May 4, 2008 HS	BIG EAST Championships	3:55.18	4	913
May 2, 2004 HS	Big East Championships	3:55.52	11	908

1600m

958

Points

4:08.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2002 HS	Penn Relays Carnival	4:08.28	1	958
May 17, 2003 HS	NCHSAA 4A Outdoor Championships	4:09.64	1	943
Feb. 15, 2003 HS	NCHSAA Indoor State Championship	4:11.47	2	921
May 18, 2002 HS	NCHSAA 4A Outdoor Championships	4:13.75	1	896
June 1, 2001 HS	NC Outdoor Archived Performance	4:19.89	1	828
Feb. 4, 2001 HS	NCHSAA Indoor State Championship	4:19.90	2	828
Feb. 9, 2002 HS	NCHSAA Indoor State Championship	4:20.23	1	824
Jan. 18, 2003 HS	Eastern Challenge	4:20.66	1	819
April 7, 2001 HS	Meet of Champions	4:23.30	2	791

3000m

1074

Points

7:57.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 15, 2009 HS	Meeting international de la province de Liège	7:57.05	12	1074
March 15, 2008 HS	NCAA DI Indoor Championships	8:07.35	10	1014
March 11, 2006 HS	NCAA DI Indoor Championships	8:20.68	13	938

3200m

970

Points

8:49.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2003 HS	Arcadia Invitational	8:49.96	5	970
June 1, 2002 HS	NC Outdoor Archived Performance	9:05.80	1	889
June 1, 2001 HS	NC Outdoor Archived Performance	9:24.30	1	798

5000m

1079

Points

13:36.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2009 HS	Payton Jordan Cardinal Invitational	13:36.89	13	1079
June 28, 2009 HS	USATF Outdoor Track & Field Championships	14:37.50	24	879

5000m_cc

843

Points

14:49.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 24, 2001 HS	Foot Locker South Regional	14:49.20	2	843
Nov. 30, 2002 HS	Foot Locker South Regional	14:55.51	2	824
Nov. 3, 2001 HS	NCHSAA State Championship	15:01.63	1	805
Oct. 6, 2001 HS	Wendy's Invitational	15:12.00	1	774
Dec. 14, 2002 HS	Foot Locker Nationals	15:12.70	5	772
Aug. 21, 2002 HS	Forsyth County Meet	15:18.99	1	754
Dec. 8, 2001 HS	Foot Locker Nationals 2001	15:20.50	16	750
Nov. 2, 2002 HS	NCHSAA State Championship	15:33.70	1	712

800m

959

Points

1:52.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2002 HS	NC Outdoor Archived Performance	1:52.40	1	959
May 17, 2003 HS	NCHSAA 4A Outdoor Championships	1:54.88	3	892
May 18, 2002 HS	NCHSAA 4A Outdoor Championships	1:56.13	1	859
May 19, 2001 HS	NCHSAA 4A State Championship	1:57.91	3	813

8000m_cc

965

Points

23:35.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2006 HS	Big East Championships	23:35.00	5	965
Oct. 27, 2007 HS	Big East Conference Championship	23:53.95	0	932
Oct. 1, 2005 HS	Paul Short Run	23:58.30	852	924
Oct. 28, 2005 HS	Big East Conference Championship	24:13.00	3	898
Oct. 15, 2005 HS	NCAA Pre-Nationals	24:18.90	30	888
Oct. 14, 2006 HS	NCAA Pre-Nationals	24:27.40	0	873
Oct. 4, 2003 HS	Paul Short Run	24:44.12	11	845
Oct. 31, 2003 HS	Big East Conference Championship	25:15.00	15	794

mile

1001

Points

4:06.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2007 HS	Big East Conference Indoor Championships	4:06.15	4	1001
Feb. 19, 2006 HS	BIG EAST Championships	4:07.23	6	988
April 27, 2002 HS	Penn Relays Carnival	4:09.73	1	959
June 14, 2003 HS	adidas Outdoor Championships	4:11.39	10	940
June 15, 2002 HS	adidas Outdoor Championships	4:11.80	4	935
June 15, 2002 HS	adidas Outdoor Championships	4:11.80	4	935
June 8, 2002 HS	Golden West Invitational	4:13.01	7	921
April 26, 2003 HS	Penn Relays Carnival	4:13.41	4	916
April 20, 2002 HS	Taco Bell Classic	4:15.46	1	893
Feb. 7, 2003 HS	Millrose Games	4:16.50	1	882
Feb. 16, 2002 HS	UK High School Invitational	4:17.90	1	866
Feb. 19, 2006 HS	BIG EAST Championships	4:19.84	6	845

Cross Country

Event Group

965

Points

23:35.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2006 HS	8000mCC	Big East Championships	23:35.00	5	965
Oct. 27, 2007 HS	8000mCC	Big East Conference Championship	23:53.95	0	932
Nov. 10, 2007 HS	10000mCC	NCAA Division I Mid Atlantic Region	30:18.00	2	930
Nov. 11, 2006 HS	10000mCC	NCAA Division I Mid Atlantic Region	30:18.80	3	929
Oct. 1, 2005 HS	8000mCC	Paul Short Run	23:58.30	852	924
Oct. 28, 2005 HS	8000mCC	Big East Conference Championship	24:13.00	3	898
Nov. 19, 2007 HS	10000mCC	NCAA DI Cross Country Championships	30:43.10	55	895
Oct. 15, 2005 HS	8000mCC	NCAA Pre-Nationals	24:18.90	30	888
Oct. 14, 2006 HS	8000mCC	NCAA Pre-Nationals	24:27.40	0	873
Nov. 24, 2003 HS	10000mCC	NCAA DI Cross Country Championships	31:00.60	116	871
Nov. 15, 2003 HS	10000mCC	NCAA Division I Mid-Atlantic Regionals	31:08.00	17	861
Oct. 4, 2003 HS	8000mCC	Paul Short Run	24:44.12	11	845
Nov. 24, 2001 HS	5K XC	Foot Locker South Regional	14:49.20	2	843
Nov. 21, 2005 HS	10000mCC	NCAA DI Cross Country Championships	31:32.00	164	829
Nov. 30, 2002 HS	5K XC	Foot Locker South Regional	14:55.51	2	824
Nov. 3, 2001 HS	5K XC	NCHSAA State Championship	15:01.63	1	805
Oct. 31, 2003 HS	8000mCC	Big East Conference Championship	25:15.00	15	794
Oct. 6, 2001 HS	5K XC	Wendy's Invitational	15:12.00	1	774
Dec. 14, 2002 HS	5K XC	Foot Locker Nationals	15:12.70	5	772
Aug. 21, 2002 HS	5K XC	Forsyth County Meet	15:18.99	1	754
Dec. 8, 2001 HS	5K XC	Foot Locker Nationals 2001	15:20.50	16	750
Nov. 2, 2002 HS	5K XC	NCHSAA State Championship	15:33.70	1	712
Nov. 20, 2006 HS	10000mCC	NCAA DI Cross Country Championships	33:34.70	187	675

Mid-D

Event Group

1005

Points

2:22.89

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 12, 2008 HS	1000m	Virginia Tech Invitational	2:22.89	1	1005
Feb. 24, 2008 HS	1000m	Big East Conference Championships	2:23.84	2	985
Feb. 24, 2008 HS	1000m	Big East Conference Championships	2:24.48	2	972
June 1, 2002 HS	800m	NC Outdoor Archived Performance	1:52.40	1	959
Feb. 21, 2004 HS	1000m	Big East Championships	2:27.63	7	907
May 17, 2003 HS	800m	NCHSAA 4A Outdoor Championships	1:54.88	3	892
Feb. 21, 2004 HS	1000m	Big East Championships	2:28.65	5	886
May 18, 2002 HS	800m	NCHSAA 4A Outdoor Championships	1:56.13	1	859
Jan. 27, 2001 HS	1000m	Virginia Tech Invitational	2:31.55	4	830
Feb. 9, 2002 HS	1000m	NCHSAA Indoor State Championship	2:32.33	1	815
May 19, 2001 HS	800m	NCHSAA 4A State Championship	1:57.91	3	813
Jan. 18, 2003 HS	1000m	Eastern Challenge	2:33.15	1	799
Feb. 15, 2003 HS	1000m	NCHSAA Indoor State Championship	2:33.99	1	783
Feb. 4, 2001 HS	1000m	NCHSAA Indoor State Championship	2:37.02	1	727

Mile

Event Group

1063

Points

3:43.32

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
July 6, 2008 HS	1500m	US Olympic Team Trials	3:43.32	21	1063
May 26, 2007 HS	1500m	NCAA Division I East Regional	3:44.41	8	1049
July 6, 2008 HS	1500m	US Olympic Team Trials	3:45.20	18	1038
May 26, 2007 HS	1500m	NCAA Division I East Regional	3:45.71	10	1032
June 11, 2008 HS	1500m	NCAA Division I Championship	3:46.25	15	1025
May 7, 2006 HS	1500m	Big East Championships	3:46.77	1	1018
March 1, 2009 HS	1500m	USATF Indoor National Championships	3:47.43	5	1009
May 31, 2008 HS	1500m	NCAA Division I East Regional	3:47.81	2	1005
Feb. 18, 2007 HS	Mile	Big East Conference Indoor Championships	4:06.15	4	1001
May 6, 2007 HS	1500m	Big East Outdoor Championship	3:48.18	8	1000
May 4, 2008 HS	1500m	BIG EAST Championships	3:48.58	2	995
Feb. 19, 2006 HS	Mile	BIG EAST Championships	4:07.23	6	988
May 7, 2006 HS	1500m	Big East Championships	3:50.33	6	973
May 6, 2007 HS	1500m	Big East Outdoor Championship	3:51.08	7	963
April 27, 2002 HS	Mile	Penn Relays Carnival	4:09.73	1	959
April 27, 2002 HS	1600m	Penn Relays Carnival	4:08.28	1	958
May 2, 2004 HS	1500m	Big East Championships	3:51.93	11	953
May 31, 2008 HS	1500m	NCAA Division I East Regional	3:52.70	8	943
May 17, 2003 HS	1600m	NCHSAA 4A Outdoor Championships	4:09.64	1	943
June 14, 2003 HS	Mile	adidas Outdoor Championships	4:11.39	10	940
May 27, 2006 HS	1500m	NCAA Division I East Regional	3:53.03	16	939
June 15, 2002 HS	Mile	adidas Outdoor Championships	4:11.80	4	935
June 15, 2002 HS	Mile	adidas Outdoor Championships	4:11.80	4	935
June 11, 2008 HS	1500m	NCAA Division I Championship	3:54.25	24	924
Feb. 15, 2003 HS	1600m	NCHSAA Indoor State Championship	4:11.47	2	921
June 8, 2002 HS	Mile	Golden West Invitational	4:13.01	7	921
April 26, 2003 HS	Mile	Penn Relays Carnival	4:13.41	4	916
May 4, 2008 HS	1500m	BIG EAST Championships	3:55.18	4	913
May 2, 2004 HS	1500m	Big East Championships	3:55.52	11	908
May 18, 2002 HS	1600m	NCHSAA 4A Outdoor Championships	4:13.75	1	896
April 20, 2002 HS	Mile	Taco Bell Classic	4:15.46	1	893
Feb. 7, 2003 HS	Mile	Millrose Games	4:16.50	1	882
Feb. 16, 2002 HS	Mile	UK High School Invitational	4:17.90	1	866
Feb. 19, 2006 HS	Mile	BIG EAST Championships	4:19.84	6	845
June 1, 2001 HS	1600m	NC Outdoor Archived Performance	4:19.89	1	828
Feb. 4, 2001 HS	1600m	NCHSAA Indoor State Championship	4:19.90	2	828
Feb. 9, 2002 HS	1600m	NCHSAA Indoor State Championship	4:20.23	1	824
Jan. 18, 2003 HS	1600m	Eastern Challenge	4:20.66	1	819
April 7, 2001 HS	1600m	Meet of Champions	4:23.30	2	791

Distance

Event Group

1074

Points

7:57.05

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
July 15, 2009 HS	3000m	Meeting international de la province de Liège	7:57.05	12	1074
March 15, 2008 HS	3000m	NCAA DI Indoor Championships	8:07.35	10	1014
April 12, 2003 HS	3200m	Arcadia Invitational	8:49.96	5	970
March 11, 2006 HS	3000m	NCAA DI Indoor Championships	8:20.68	13	938
June 1, 2002 HS	3200m	NC Outdoor Archived Performance	9:05.80	1	889
June 1, 2001 HS	3200m	NC Outdoor Archived Performance	9:24.30	1	798

Long-Distance

Event Group

1079

Points

13:36.89

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2009 HS	5000m	Payton Jordan Cardinal Invitational	13:36.89	13	1079
June 28, 2009 HS	5000m	USATF Outdoor Track & Field Championships	14:37.50	24	879

Season Bests

Distance event group

3200m 2001 · NC Outdoor …

9:24.30 798 pts

3200m 2002 · NC Outdoor …

9:05.80 889 pts

3200m 2003 · Arcadia Inv…

8:49.96 970 pts

Mid-D event group

1000m 2001 · Virginia Te…

2:31.55 830 pts

800m 2002 · NC Outdoor …

1:52.40 959 pts

800m 2003 · NCHSAA 4A O…

1:54.88 892 pts

Mile event group

1600m 2001 · NC Outdoor …

4:19.89 828 pts

Mile 2002 · Penn Relays…

4:09.73 959 pts

1600m 2003 · NCHSAA 4A O…

4:09.64 943 pts

Cross Country event group

5000m 2001 · Foot Locker…

14:49.20 843 pts

5000m 2002 · Foot Locker…

14:55.51 824 pts

Matt Debole

Matt Debole

Matt Debole

Matt Debole

Matt Debole

Matt Debole

Trophy Case

Class Rankings

Distance

Mid-D

Mile

Wins Against

Performance Dashboard

10000m_cc

1000m

1500m

1600m

3000m

3200m

5000m

5000m_cc

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mile

Cross Country

Mid-D

Mile

Distance

Long-Distance

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Matt Debole

Matt Debole

Matt Debole

Matt Debole

Matt Debole

Matt Debole

Trophy Case

Class Rankings

Distance

Mid-D

Mile

Wins Against

10000m_cc

1000m

1500m

1600m

3000m

3200m

5000m

5000m_cc

800m

8000m_cc

mile

Cross Country

Mid-D

Mile

Distance

Long-Distance

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