Performance Dashboard
Athlete analytics & progression tracking
1600m
649
Points
4:37.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2006 | Montgomery Invitational | 4:37.38 | 11 | 649 |
| April 30, 2005 | Dogwood Track Classic | 4:38.63 | 0 | 637 |
| Jan. 11, 2006 | DCIAA Invitational | 4:39.17 | 1 | 632 |
| May 19, 2005 | WCAC Track Championship | 4:39.18 | 0 | 632 |
| Jan. 8, 2005 | Montgomery Invitational | 4:47.20 | 22 | 558 |
3000m
670
Points
9:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | Jaguar Invitational | 9:13.20 | 1 | 670 |
3200m
688
Points
9:48.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | MRW Northern Virginia Invitational | 9:48.15 | 8 | 688 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 9:54.49 | 14 | 661 |
| May 7, 2005 | Draper Invitational | 10:02.97 | 0 | 624 |
| May 19, 2005 | WCAC Track Championship | 10:02.99 | 0 | 624 |
| March 12, 2006 | Nike Indoor Nationals | 10:03.70 | 3 | 621 |
| April 30, 2005 | Dogwood Track Classic | 10:04.40 | 0 | 618 |
| Jan. 8, 2005 | Montgomery Invitational | 10:17.86 | 12 | 563 |
5000m_cc
560
Points
16:30.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2005 | 10th Mercersburg Academy Invitational | 16:30.83 | 5 | 560 |
| Nov. 12, 2005 | Baltimore/DC Private School Championships | 16:44.90 | 0 | 526 |
| Sept. 10, 2005 | Peter Geraghty Invitational | 16:54.72 | 5 | 502 |
| Sept. 25, 2004 | 9th Mercersburg Academy Invitational | 17:32.60 | 0 | 417 |
| Oct. 29, 2005 | WCAC Championships | 17:39.00 | 2 | 403 |
3mile_cc
468
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2005 | Gonzga, St. Andrews, The Heights, and Holton Arms @ Landon | 16:32.00 | 0 | 468 |
Mile
Event Group
649
Points
4:37.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2006 | 1600m | Montgomery Invitational | 4:37.38 | 11 | 649 |
| April 30, 2005 | 1600m | Dogwood Track Classic | 4:38.63 | 0 | 637 |
| Jan. 11, 2006 | 1600m | DCIAA Invitational | 4:39.17 | 1 | 632 |
| May 19, 2005 | 1600m | WCAC Track Championship | 4:39.18 | 0 | 632 |
| Jan. 8, 2005 | 1600m | Montgomery Invitational | 4:47.20 | 22 | 558 |
Distance
Event Group
688
Points
9:48.15
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2006 | 3200m | MRW Northern Virginia Invitational | 9:48.15 | 8 | 688 |
| April 22, 2006 | 3000m | Jaguar Invitational | 9:13.20 | 1 | 670 |
| Jan. 28, 2006 | 3200m | Virginia Tech HS Invitational | 9:54.49 | 14 | 661 |
| May 7, 2005 | 3200m | Draper Invitational | 10:02.97 | 0 | 624 |
| May 19, 2005 | 3200m | WCAC Track Championship | 10:02.99 | 0 | 624 |
Cross Country
Event Group
560
Points
16:30.83
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2005 | 5K XC | 10th Mercersburg Academy Invitational | 16:30.83 | 5 | 560 |
| Nov. 12, 2005 | 5K XC | Baltimore/DC Private School Championships | 16:44.90 | 0 | 526 |
| Sept. 10, 2005 | 5K XC | Peter Geraghty Invitational | 16:54.72 | 5 | 502 |
| Nov. 3, 2005 | 3 Mile XC | Gonzga, St. Andrews, The Heights, and Holton Arms @ Landon | 16:32.00 | 0 | 468 |
| Sept. 25, 2004 | 5K XC | 9th Mercersburg Academy Invitational | 17:32.60 | 0 | 417 |
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