Performance Dashboard
Athlete analytics & progression tracking
1500m
676
Points
4:16.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | The Victor Cahoon Track Classic | 4:16.05 | 1 | 676 |
1600m
678
Points
4:34.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | VHSL Group 5A Conference 14 Outdoor T & F Championships | 4:34.38 | 4 | 678 |
| May 11, 2013 | The Victor Cahoon Track Classic | 4:34.87 | 1 | 673 |
| April 26, 2014 | Wildcat Track Classic | 4:37.77 | 6 | 645 |
| April 27, 2013 | Wildcat Track Classic | 4:38.72 | 7 | 636 |
| April 23, 2014 | Potomac Falls, Broad Run | 4:42.00 | 1 | 605 |
| May 2, 2014 | Loudoun County Track & Field Championships | 4:45.33 | 11 | 575 |
| May 16, 2013 | Dulles District Outdoor T&F Championships | 4:45.94 | 12 | 569 |
3000m
427
Points
10:11.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | The Victor Cahoon Track Classic | 10:11.02 | 10 | 427 |
3200m
715
Points
9:42.20
Personal Record
3200m_cc
421
Points
10:56.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2011 | Broad Run Tri-Meet | 10:56.04 | 5 | 421 |
5000m_cc
672
Points
15:48.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Third Battle Invitational | 15:48.20 | 7 | 672 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 16:17.00 | 14 | 596 |
| Oct. 2, 2013 | Broad Run @ Potomac Falls | 16:20.00 | 1 | 588 |
| Oct. 5, 2013 | Octoberfest Invitational | 16:21.00 | 8 | 585 |
| Sept. 7, 2013 | Great Meadow Invitational | 16:25.00 | 11 | 575 |
| Sept. 21, 2013 | Oatlands Invitational | 16:25.00 | 24 | 575 |
| Nov. 6, 2013 | VHSL Group 5A North Regional XC Championships | 16:28.00 | 10 | 568 |
| Oct. 9, 2013 | Potomac Falls @ Tuscarora | 16:37.00 | 1 | 545 |
| Oct. 13, 2012 | Glory Days Grill Invitational | 16:40.00 | 51 | 538 |
| Sept. 18, 2013 | Oatlands Duals | 16:46.00 | 3 | 523 |
| Sept. 11, 2013 | Loudoun County Public Schools Championship | 16:58.00 | 6 | 495 |
| Oct. 30, 2013 | VHSL Group 5A Conference 14 XC Championships | 17:00.00 | 8 | 490 |
| Oct. 6, 2012 | Quad States Invitational | 17:01.00 | 9 | 488 |
| Nov. 1, 2012 | Region II XC Championships | 17:04.00 | 28 | 481 |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 17:06.00 | 62 | 476 |
| Oct. 18, 2012 | Dulles District XC Championships | 17:07.00 | 7 | 474 |
| Sept. 22, 2012 | Oatlands Invitational | 17:53.00 | 97 | 374 |
| Oct. 1, 2011 | Glory Days Grill Invitational | 18:02.40 | 3 | 355 |
| Sept. 8, 2012 | Judges Classic | 18:10.00 | 16 | 340 |
| Sept. 17, 2011 | Oatlands Invitational | 18:22.00 | 116 | 317 |
| Sept. 24, 2011 | Landon Invitational | 18:55.00 | 28 | 258 |
| Oct. 16, 2010 | The Stampede Cross Country Classic | 19:31.98 | 19 | 200 |
| Oct. 15, 2011 | 38th Annual Georgetown Prep Classic | 19:36.70 | 36 | 193 |
| Oct. 2, 2010 | Octoberfest Invitational | 20:11.00 | 109 | 146 |
| Sept. 15, 2010 | Potomac Falls, Tuscarora, Woodgrove | 20:36.06 | 40 | 116 |
| Oct. 6, 2010 | Loudoun County, Potomac Falls, Dominion | 20:48.00 | 58 | 102 |
| Oct. 9, 2010 | Glory Days Grill Invitational | 20:50.00 | 87 | 100 |
| Sept. 22, 2010 | Broad Run, Potomac Falls | 20:55.59 | 43 | 94 |
| Sept. 25, 2010 | Oatlands Invitational | 21:32.00 | 266 | 61 |
Mile
Event Group
678
Points
4:34.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2014 | 1600m | VHSL Group 5A Conference 14 Outdoor T & F Championships | 4:34.38 | 4 | 678 |
| May 11, 2013 | 1500m | The Victor Cahoon Track Classic | 4:16.05 | 1 | 676 |
| May 11, 2013 | 1600m | The Victor Cahoon Track Classic | 4:34.87 | 1 | 673 |
| April 26, 2014 | 1600m | Wildcat Track Classic | 4:37.77 | 6 | 645 |
| April 27, 2013 | 1600m | Wildcat Track Classic | 4:38.72 | 7 | 636 |
Distance
Event Group
715
Points
9:42.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2014 | 3200m | Wolverine Track Classic | 9:42.20 | 1 | 715 |
| June 7, 2014 | 3200m | VHSL Group 5A/6A State Outdoor T&F Championships | 9:43.20 | 10 | 711 |
| May 22, 2014 | 3200m | VHSL Group 5A Conference 14 Outdoor T & F Championships | 9:44.00 | 2 | 707 |
| April 2, 2014 | 3200m | Potomac Falls, Broad Run, Freedom @ Freedom (South Riding) | 9:52.00 | 1 | 672 |
| May 16, 2014 | 3200m | Harrisonburg Last Chance Invitational | 9:56.48 | 1 | 652 |
Cross Country
Event Group
672
Points
15:48.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 5K XC | Third Battle Invitational | 15:48.20 | 7 | 672 |
| Nov. 16, 2013 | 5K XC | VHSL State Cross Country Championships | 16:17.00 | 14 | 596 |
| Oct. 2, 2013 | 5K XC | Broad Run @ Potomac Falls | 16:20.00 | 1 | 588 |
| Oct. 5, 2013 | 5K XC | Octoberfest Invitational | 16:21.00 | 8 | 585 |
| Sept. 7, 2013 | 5K XC | Great Meadow Invitational | 16:25.00 | 11 | 575 |
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