Performance Dashboard
Athlete analytics & progression tracking
1000m
830
Points
2:31.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2010 | George Mason Last Chance Meet | 2:31.54 | 4 | 830 |
| March 4, 2006 | VHSL Group AAA State Meet | 2:37.94 | 10 | 711 |
| Feb. 8, 2006 | Commonwealth District Meet | 2:40.74 | 3 | 662 |
| Feb. 24, 2006 | Northwest Region Meet | 2:40.97 | 5 | 658 |
| Dec. 10, 2005 | GMU High School Invitational | 2:43.99 | 2 | 607 |
1500m
887
Points
3:57.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Capital Athletic Conference Championship | 3:57.26 | 1 | 887 |
| April 2, 2010 | Duke Invitational | 4:01.57 | 35 | 836 |
| March 27, 2010 | Towson University Invitational | 4:04.20 | 3 | 806 |
| May 13, 2006 | Nike Victor Cahoon Track Classic | 4:11.40 | 5 | 726 |
| April 7, 2007 | Duke Invitational | 4:11.69 | 12 | 723 |
1600m
672
Points
4:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2006 | Blackhawk Invitational | 4:35.00 | 4 | 672 |
| May 10, 2006 | Forest Park Meet | 4:37.15 | 3 | 651 |
| Feb. 1, 2006 | Lee-Davis Polar Bear Meet | 4:37.49 | 2 | 648 |
3200m
552
Points
10:20.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2006 | Blackhawk Invitational | 10:20.59 | 5 | 552 |
400m
740
Points
52.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2006 | Nike Victor Cahoon Track Classic | 52.08 | 13 | 740 |
800m
915
Points
1:54.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2010 | NCAA Division III Outdoor National Championship | 1:54.01 | 8 | 915 |
| April 2, 2010 | Duke Invitational | 1:54.04 | 26 | 914 |
| March 6, 2010 | Virginia Tech Final Qualifier | 1:55.46 | 10 | 877 |
| March 7, 2009 | VT Last Chance | 1:55.83 | 9 | 867 |
| May 6, 2006 | Caroline Invitational | 1:56.34 | 1 | 853 |
| June 3, 2006 | VHSL Group AAA State Meet | 1:56.35 | 5 | 853 |
| April 17, 2010 | Capital Athletic Conference Championship | 1:56.63 | 1 | 846 |
| Feb. 20, 2010 | Mason-Dixon Indoor Championships | 1:56.86 | 2 | 840 |
| April 26, 2006 | Colonial Forge 10 Team Meet | 1:57.20 | 1 | 831 |
| March 3, 2007 | Virginia Tech Last Chance Invitational | 1:57.29 | 7 | 829 |
| April 7, 2007 | Duke Invitational | 1:57.60 | 1 | 821 |
| May 19, 2006 | Commonwealth District Meet | 1:57.72 | 2 | 818 |
| May 26, 2006 | Northwest Region Meet | 1:58.45 | 3 | 800 |
| Jan. 16, 2010 | Maryland Terrapin Indoor Invitational | 2:00.25 | 13 | 755 |
| April 8, 2006 | Wolverine Invitational | 2:00.71 | 1 | 744 |
| May 27, 2005 | Northwest Region Meet | 2:01.09 | 0 | 734 |
| March 18, 2006 | Bryan Watkins I-95 Track Classic | 2:02.41 | 3 | 703 |
| March 12, 2006 | National Scholastic Indoor Championship | 2:02.75 | 0 | 695 |
| April 27, 2005 | Tri County Challenge II | 2:03.14 | 0 | 686 |
| May 20, 2005 | Commonwealth District Meet | 2:03.50 | 0 | 677 |
| Jan. 14, 2006 | Montgomery Invitational | 2:03.87 | 7 | 669 |
| May 7, 2005 | Gar-Field Invitational | 2:03.88 | 0 | 669 |
| April 23, 2005 | John Handley Invitational | 2:04.33 | 0 | 658 |
8000m_cc
523
Points
28:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Carnegie Mellon Invitational | 28:18.00 | 63 | 523 |
| Sept. 23, 2006 | Maroon Invitational | 28:30.40 | 11 | 507 |
| Nov. 14, 2009 | NCAA DIII South/SE Regional Championships | 30:36.00 | 94 | 356 |
Mid-D
Event Group
915
Points
1:54.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2010 | 800m | NCAA Division III Outdoor National Championship | 1:54.01 | 8 | 915 |
| April 2, 2010 | 800m | Duke Invitational | 1:54.04 | 26 | 914 |
| March 6, 2010 | 800m | Virginia Tech Final Qualifier | 1:55.46 | 10 | 877 |
| March 7, 2009 | 800m | VT Last Chance | 1:55.83 | 9 | 867 |
| May 6, 2006 | 800m | Caroline Invitational | 1:56.34 | 1 | 853 |
Mile
Event Group
887
Points
3:57.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 1500m | Capital Athletic Conference Championship | 3:57.26 | 1 | 887 |
| April 2, 2010 | 1500m | Duke Invitational | 4:01.57 | 35 | 836 |
| March 27, 2010 | 1500m | Towson University Invitational | 4:04.20 | 3 | 806 |
| May 13, 2006 | 1500m | Nike Victor Cahoon Track Classic | 4:11.40 | 5 | 726 |
| April 7, 2007 | 1500m | Duke Invitational | 4:11.69 | 12 | 723 |
Distance
Event Group
552
Points
10:20.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2006 | 3200m | Blackhawk Invitational | 10:20.59 | 5 | 552 |
Long Sprints
Event Group
740
Points
52.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2006 | 400m | Nike Victor Cahoon Track Classic | 52.08 | 13 | 740 |
Cross Country
Event Group
523
Points
28:18.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2009 | 8000mCC | Carnegie Mellon Invitational | 28:18.00 | 63 | 523 |
| Sept. 23, 2006 | 8000mCC | Maroon Invitational | 28:30.40 | 11 | 507 |
| Nov. 14, 2009 | 8000mCC | NCAA DIII South/SE Regional Championships | 30:36.00 | 94 | 356 |
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