Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
928
Points
30:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 West Regional | 30:19.00 | 39 | 928 |
| Nov. 13, 2010 | NCAA D1 West Regional | 31:16.38 | 63 | 850 |
1500m
881
Points
3:57.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 3:57.79 | 12 | 881 |
1600m
792
Points
4:23.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2008 | Tribune Invitational | 4:23.19 | 1 | 792 |
| May 2, 2008 | 5A I Central Region Meet | 4:24.22 | 1 | 781 |
| May 12, 2007 | 5A I State Meet | 4:26.41 | 6 | 758 |
| March 1, 2008 | Gatorade Track and Field Invitational | 4:30.45 | 1 | 717 |
| May 10, 2008 | 5A I State Meet | 4:33.38 | 14 | 688 |
3000m
950
Points
8:18.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2012 | Texas A&M Mondo Challenge | 8:18.65 | 12 | 950 |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 8:26.88 | 13 | 904 |
| March 20, 2010 | Baldy Castillo Invitational | 8:45.85 | 12 | 804 |
| April 25, 2009 | Sun Devil Invitational | 8:51.71 | 2 | 775 |
3200m
831
Points
9:17.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | Arcadia Invitational | 9:17.56 | 15 | 831 |
| March 29, 2008 | 68th Chandler Rotary Invitational | 9:29.62 | 1 | 773 |
| May 12, 2007 | 5A I State Meet | 9:33.08 | 2 | 757 |
| May 10, 2008 | 5A I State Meet | 9:35.47 | 3 | 746 |
| March 24, 2007 | Chandler Rotary | 9:35.61 | 2 | 745 |
| April 24, 2008 | Tempe City Meet (Varsity) | 9:44.62 | 1 | 704 |
| May 13, 2006 | 5A I State Meet | 9:52.61 | 9 | 669 |
5000m
926
Points
14:22.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 14:22.52 | 17 | 926 |
| April 17, 2010 | Mt. SAC Relays | 14:39.28 | 24 | 873 |
5000m_cc
717
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2007 | Foot Locker West Regional (Rain Course) | 15:32.00 | 16 | 717 |
| Nov. 17, 2007 | Nike Cross Nationals Southwest Regional | 15:40.00 | 0 | 694 |
| Nov. 3, 2007 | Arizona State Cross Country Championships | 16:05.20 | 3 | 626 |
| Sept. 29, 2007 | Doug Conley Invitational | 16:13.62 | 4 | 604 |
| Oct. 13, 2007 | Great American XC Festival | 16:21.50 | 19 | 584 |
| Dec. 2, 2006 | Foot Locker West Regional | 16:44.00 | 38 | 528 |
| Nov. 5, 2005 | Arizona State Cross Country Championships | 17:18.15 | 13 | 449 |
800m
630
Points
2:05.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2008 | 5A I Central Region Meet | 2:05.60 | 10 | 630 |
8000m_cc
852
Points
24:39.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 24:39.90 | 72 | 852 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 24:41.07 | 42 | 850 |
| Sept. 24, 2011 | Roy Griak Invitational | 24:47.50 | 33 | 839 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 24:51.00 | 54 | 833 |
| Sept. 5, 2009 | George Kyte Classic | 26:50.20 | 19 | 646 |
3mile_cc
729
Points
14:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Arizona State Invitational | 14:53.70 | 10 | 729 |
| Nov. 4, 2006 | Arizona State Cross Country Championships | 16:18.75 | 1 | 499 |
Cross Country
Event Group
928
Points
30:19.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2011 | 10000mCC | NCAA D1 West Regional | 30:19.00 | 39 | 928 |
| Oct. 14, 2011 | 8000mCC | Wisconsin Adidas Invitational | 24:39.90 | 72 | 852 |
| Oct. 30, 2010 | 8000mCC | Pac-10 Cross Country Championships | 24:41.07 | 42 | 850 |
| Nov. 13, 2010 | 10000mCC | NCAA D1 West Regional | 31:16.38 | 63 | 850 |
| Sept. 24, 2011 | 8000mCC | Roy Griak Invitational | 24:47.50 | 33 | 839 |
Mile
Event Group
881
Points
3:57.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 1500m | Sun Angel Classic Wynn-Zucco Tempe Relays | 3:57.79 | 12 | 881 |
| April 18, 2008 | 1600m | Tribune Invitational | 4:23.19 | 1 | 792 |
| May 2, 2008 | 1600m | 5A I Central Region Meet | 4:24.22 | 1 | 781 |
| May 12, 2007 | 1600m | 5A I State Meet | 4:26.41 | 6 | 758 |
| March 1, 2008 | 1600m | Gatorade Track and Field Invitational | 4:30.45 | 1 | 717 |
Distance
Event Group
950
Points
8:18.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2012 | 3000m | Texas A&M Mondo Challenge | 8:18.65 | 12 | 950 |
| Feb. 25, 2012 | 3000m | Mountain Pacific Sports Federation Championships | 8:26.88 | 13 | 904 |
| April 12, 2008 | 3200m | Arcadia Invitational | 9:17.56 | 15 | 831 |
| March 20, 2010 | 3000m | Baldy Castillo Invitational | 8:45.85 | 12 | 804 |
| April 25, 2009 | 3000m | Sun Devil Invitational | 8:51.71 | 2 | 775 |
Long-Distance
Event Group
926
Points
14:22.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2012 | 5000m | Mountain Pacific Sports Federation Championships | 14:22.52 | 17 | 926 |
| April 17, 2010 | 5000m | Mt. SAC Relays | 14:39.28 | 24 | 873 |
Mid-D
Event Group
630
Points
2:05.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2008 | 800m | 5A I Central Region Meet | 2:05.60 | 10 | 630 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava