Matt Berens

North Saint Paul High School • 2011 • MN

754

3200m

746

9:35.52

1600m

745

4:27.75

5K XC

644

15:58.70

Peak: 745 • 1.01x • 1 groups

Matt Berens

North Saint Paul High School • 2011 • MN

N/A

10000m

885

30:50.76

1500m

879

3:57.98

3000m

874

8:32.49

8000mCC

861

24:34.60

Peak: 745 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#2307

Nation

#43

State
Distance

3200m • 9:35.52

#592

Nation

#17

State
Mile

1600m • 4:27.75

#995

Nation

#20

State
Cross Country

5000m • 15:58.70

#738

Nation

#12

State

Wins Against

Max: 1250

10000m

885

Points

30:50.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2013 HS	Drake Relays	30:50.76	17	885
April 19, 2014 HS	Mt. SAC Relays	32:34.37	30	749

1500m

879

Points

3:57.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2012 HS	Meet of the UnSaintly	3:57.98	3	879
March 16, 2013 HS	PLNU Collegiate Open Meet	3:58.09	2	877
April 20, 2013 HS	Don Church Wheaton Twilight	3:59.88	8	856
April 13, 2013 HS	Tom Cat Open	4:00.26	3	852
May 15, 2014 HS	UW La Crosse Last Chance	4:01.15	13	841
April 21, 2012 HS	Holst Invitational	4:08.80	1	754

1600m

745

Points

4:27.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2011 HS	Minnesota State Track and Field Meet	4:27.75	11	745
June 2, 2011 HS	MSHSL Section 4AA Finals	4:27.76	1	744
May 10, 2011 HS	Section 5AAA True Team Meet	4:27.89	2	743
June 3, 2010 HS	MSHSL Section 4AA Finals	4:32.39	8	698

3000m

874

Points

8:32.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 27, 2015 HS	Ole Open Qualifier	8:32.49	1	874
Feb. 21, 2014 HS	Snowshoe Open	8:35.43	3	859
Feb. 15, 2013 HS	Snowshoe Open	8:37.91	5	845
March 8, 2014 HS	MIAC Indoor Championship	8:42.87	7	820
Jan. 10, 2015 HS	Bethel University Open	8:47.88	2	794
Jan. 10, 2015 HS	MSU Mankato Alumni Open	8:47.88	2	794
Jan. 30, 2015 HS	St. Olaf Invitational	8:50.82	6	779
March 16, 2013 HS	PLNU Collegiate Open Meet	8:51.29	1	777
Feb. 17, 2012 HS	Snowshoe Open	8:53.86	14	764
Feb. 15, 2014 HS	Darren Young Classic	8:54.99	6	758
Jan. 20, 2012 HS	St. Thomas Invitational	9:04.36	3	712
Jan. 14, 2012 HS	Bethel Opener	9:16.28	4	656

3000msc

775

Points

9:56.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2014 HS	Meet of the UnSaintly	9:56.28	5	775

3200m

746

Points

9:35.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2011 HS	MSHSL Section 4AA Finals	9:35.52	2	746
June 11, 2011 HS	Minnesota State Track and Field Meet	9:38.67	12	731
June 3, 2010 HS	MSHSL Section 4AA Finals	9:39.49	6	727
April 29, 2011 HS	Jim Sauer Invitational	9:43.82	3	708
May 10, 2011 HS	Section 5AAA True Team Meet	10:01.71	2	630
March 27, 2009 HS	Blue Devil HS Open	11:15.45	9	356

5000m

801

Points

15:02.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2013 HS	Hamline Invitational	15:02.98	10	801
May 17, 2012 HS	UW-La Crosse NCAA Qualifier	15:05.27	2	794
April 14, 2012 HS	Don Church Wheaton Twilight	15:05.41	12	794
April 6, 2012 HS	Hamline Invitational	15:09.89	10	781
April 9, 2014 HS	Hamline Invitational	15:25.25	5	736
May 6, 2017 HS	Meet of the UnSaintly	15:38.81	2	698
May 2, 2015 HS	Meet of the UnSaintly	15:51.52	10	663

5000m_cc

734

Points

15:26.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2013 HS	Augsburg Quadrangular	15:26.00	1	734
Sept. 5, 2015 HS	Augsburg Triangular	15:30.90	1	720
Oct. 27, 2010 HS	MSHSL Section 4AA Championships	15:58.70	1	644
Nov. 6, 2010 HS	MSHSL State Cross Country Championships	16:06.00	15	624
Oct. 7, 2010 HS	Blaine Invitational	16:08.30	3	618
Oct. 19, 2010 HS	Classic Suburban Conference Championships	16:13.90	1	604
Sept. 30, 2010 HS	Buffalo Invite	16:26.30	2	572
Sept. 25, 2010 HS	Milaca Mega Meet	16:26.40	7	572
Sept. 17, 2010 HS	St. Olaf High School Showcase	16:33.40	4	554
Aug. 30, 2010 HS	Milaca Early Bird Invitational	16:39.20	1	540
Sept. 9, 2010 HS	Minnaert Invitational	16:40.84	2	536
Sept. 26, 2009 HS	Milaca Mega Meet	16:41.90	11	533
Sept. 2, 2010 HS	Matterhorn Invitational	16:48.00	5	518
Sept. 19, 2009 HS	Metro Invitational	17:01.50	14	487
Oct. 31, 2009 HS	MSHSL Section 4AA Championships	17:10.40	16	466
Oct. 21, 2009 HS	Classic Suburban Conference Championship	17:11.60	7	463
Sept. 3, 2009 HS	Matterhorn Invitational	17:19.00	16	447
Oct. 14, 2008 HS	Classic Suburban Conference Championship	17:41.00	416	399
Sept. 29, 2009 HS	Classic Suburban Conference Preview Meet	17:41.60	5	398
Oct. 22, 2008 HS	MSHSL Section 4AA Championships	17:55.20	37	370
Oct. 2, 2008 HS	Blaine Invitational	17:57.90	58	364
Sept. 20, 2008 HS	Milaca Mega Meet	18:14.00	80	333
Sept. 9, 2008 HS	Classic Suburban Conference Preview Round 1	18:39.00	416	286
Sept. 23, 2008 HS	Classic Suburban Conference Preview Round 2	21:21.00	416	70
Sept. 14, 2010 HS	Classic Suburban Conference Preview Meet	21:35.80	83	58

8000m_cc

861

Points

24:34.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 21, 2015 HS	NCAA Division III (DIII) Cross Country Championships	24:34.60	9	861
Nov. 16, 2013 HS	NCAA D3 Central Regional	24:56.90	5	824
Nov. 23, 2013 HS	NCAA Division III (DIII) Cross Country Championships	24:57.50	7	823
Nov. 2, 2013 HS	MIAC Championships	25:26.60	0	775
Oct. 13, 2012 HS	UW-Oshkosh Brooks Invitational	25:31.98	19	766
Oct. 27, 2012 HS	MIAC Championships	25:32.80	3	765
Nov. 17, 2012 HS	NCAA DIII Cross Country Championships	25:38.00	91	757
Nov. 14, 2015 HS	NCAA DIII Central Regional	25:41.20	7	751
Oct. 6, 2012 HS	Gibson Family Invitational	25:42.40	6	750
Sept. 28, 2013 HS	Roy Griak Invitational	25:45.40	1	745
Nov. 10, 2012 HS	NCAA D3 Central Regional	25:45.70	7	744
Nov. 7, 2014 HS	Fall Finale	25:48.00	6	741
Oct. 31, 2015 HS	MIAC Championships	25:49.80	3	738
Oct. 29, 2011 HS	MIAC Championships	26:06.00	15	713
Nov. 12, 2011 HS	NCAA D3 Central Regional	26:07.90	25	710
Sept. 26, 2015 HS	Roy Griak Invitational	26:30.00	1	676
Sept. 24, 2011 HS	Roy Griak Invitational	26:51.60	49	644

mile

831

Points

4:21.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2015 HS	Bethel (Minn.) Invitational	4:21.17	7	831
Feb. 14, 2015 HS	Darren Young Classic	4:22.17	1	820
Feb. 28, 2014 HS	Macalester Pre-MIAC Meet	4:22.49	1	816
Feb. 2, 2013 HS	Bethel Invitational	4:23.00	2	811
Jan. 23, 2015 HS	St. Thomas Invitational	4:24.32	3	797
Feb. 24, 2012 HS	Macalester Pre-MIAC Meet	4:29.02	1	748

Long-Distance

Event Group

885

Points

30:50.76

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2013 HS	10000m	Drake Relays	30:50.76	17	885
April 6, 2013 HS	5000m	Hamline Invitational	15:02.98	10	801
May 17, 2012 HS	5000m	UW-La Crosse NCAA Qualifier	15:05.27	2	794
April 14, 2012 HS	5000m	Don Church Wheaton Twilight	15:05.41	12	794
April 6, 2012 HS	5000m	Hamline Invitational	15:09.89	10	781
April 19, 2014 HS	10000m	Mt. SAC Relays	32:34.37	30	749
April 9, 2014 HS	5000m	Hamline Invitational	15:25.25	5	736
May 6, 2017 HS	5000m	Meet of the UnSaintly	15:38.81	2	698
May 2, 2015 HS	5000m	Meet of the UnSaintly	15:51.52	10	663

Mile

Event Group

879

Points

3:57.98

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2012 HS	1500m	Meet of the UnSaintly	3:57.98	3	879
March 16, 2013 HS	1500m	PLNU Collegiate Open Meet	3:58.09	2	877
April 20, 2013 HS	1500m	Don Church Wheaton Twilight	3:59.88	8	856
April 13, 2013 HS	1500m	Tom Cat Open	4:00.26	3	852
May 15, 2014 HS	1500m	UW La Crosse Last Chance	4:01.15	13	841
Feb. 7, 2015 HS	Mile	Bethel (Minn.) Invitational	4:21.17	7	831
Feb. 14, 2015 HS	Mile	Darren Young Classic	4:22.17	1	820
Feb. 28, 2014 HS	Mile	Macalester Pre-MIAC Meet	4:22.49	1	816
Feb. 2, 2013 HS	Mile	Bethel Invitational	4:23.00	2	811
Jan. 23, 2015 HS	Mile	St. Thomas Invitational	4:24.32	3	797
April 21, 2012 HS	1500m	Holst Invitational	4:08.80	1	754
Feb. 24, 2012 HS	Mile	Macalester Pre-MIAC Meet	4:29.02	1	748
June 11, 2011 HS	1600m	Minnesota State Track and Field Meet	4:27.75	11	745
June 2, 2011 HS	1600m	MSHSL Section 4AA Finals	4:27.76	1	744
May 10, 2011 HS	1600m	Section 5AAA True Team Meet	4:27.89	2	743
June 3, 2010 HS	1600m	MSHSL Section 4AA Finals	4:32.39	8	698

Distance

Event Group

874

Points

8:32.49

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 27, 2015 HS	3000m	Ole Open Qualifier	8:32.49	1	874
Feb. 21, 2014 HS	3000m	Snowshoe Open	8:35.43	3	859
Feb. 15, 2013 HS	3000m	Snowshoe Open	8:37.91	5	845
March 8, 2014 HS	3000m	MIAC Indoor Championship	8:42.87	7	820
Jan. 10, 2015 HS	3000m	Bethel University Open	8:47.88	2	794
Jan. 10, 2015 HS	3000m	MSU Mankato Alumni Open	8:47.88	2	794
Jan. 30, 2015 HS	3000m	St. Olaf Invitational	8:50.82	6	779
March 16, 2013 HS	3000m	PLNU Collegiate Open Meet	8:51.29	1	777
Feb. 17, 2012 HS	3000m	Snowshoe Open	8:53.86	14	764
Feb. 15, 2014 HS	3000m	Darren Young Classic	8:54.99	6	758
June 2, 2011 HS	3200m	MSHSL Section 4AA Finals	9:35.52	2	746
June 11, 2011 HS	3200m	Minnesota State Track and Field Meet	9:38.67	12	731
June 3, 2010 HS	3200m	MSHSL Section 4AA Finals	9:39.49	6	727
Jan. 20, 2012 HS	3000m	St. Thomas Invitational	9:04.36	3	712
April 29, 2011 HS	3200m	Jim Sauer Invitational	9:43.82	3	708
Jan. 14, 2012 HS	3000m	Bethel Opener	9:16.28	4	656
May 10, 2011 HS	3200m	Section 5AAA True Team Meet	10:01.71	2	630
March 27, 2009 HS	3200m	Blue Devil HS Open	11:15.45	9	356

Steeple

Event Group

775

Points

9:56.28

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2014 HS	3000mSC	Meet of the UnSaintly	9:56.28	5	775

Cross Country

Event Group

861

Points

24:34.60

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 21, 2015 HS	8000mCC	NCAA Division III (DIII) Cross Country Championships	24:34.60	9	861
Nov. 16, 2013 HS	8000mCC	NCAA D3 Central Regional	24:56.90	5	824
Nov. 23, 2013 HS	8000mCC	NCAA Division III (DIII) Cross Country Championships	24:57.50	7	823
Nov. 2, 2013 HS	8000mCC	MIAC Championships	25:26.60	0	775
Oct. 13, 2012 HS	8000mCC	UW-Oshkosh Brooks Invitational	25:31.98	19	766
Oct. 27, 2012 HS	8000mCC	MIAC Championships	25:32.80	3	765
Nov. 17, 2012 HS	8000mCC	NCAA DIII Cross Country Championships	25:38.00	91	757
Nov. 14, 2015 HS	8000mCC	NCAA DIII Central Regional	25:41.20	7	751
Oct. 6, 2012 HS	8000mCC	Gibson Family Invitational	25:42.40	6	750
Sept. 28, 2013 HS	8000mCC	Roy Griak Invitational	25:45.40	1	745
Nov. 10, 2012 HS	8000mCC	NCAA D3 Central Regional	25:45.70	7	744
Nov. 7, 2014 HS	8000mCC	Fall Finale	25:48.00	6	741
Oct. 31, 2015 HS	8000mCC	MIAC Championships	25:49.80	3	738
Aug. 31, 2013 HS	5K XC	Augsburg Quadrangular	15:26.00	1	734
Sept. 5, 2015 HS	5K XC	Augsburg Triangular	15:30.90	1	720
Oct. 29, 2011 HS	8000mCC	MIAC Championships	26:06.00	15	713
Nov. 12, 2011 HS	8000mCC	NCAA D3 Central Regional	26:07.90	25	710
Sept. 26, 2015 HS	8000mCC	Roy Griak Invitational	26:30.00	1	676
Sept. 24, 2011 HS	8000mCC	Roy Griak Invitational	26:51.60	49	644
Oct. 27, 2010 HS	5K XC	MSHSL Section 4AA Championships	15:58.70	1	644
Nov. 6, 2010 HS	5K XC	MSHSL State Cross Country Championships	16:06.00	15	624
Oct. 7, 2010 HS	5K XC	Blaine Invitational	16:08.30	3	618
Oct. 19, 2010 HS	5K XC	Classic Suburban Conference Championships	16:13.90	1	604
Sept. 30, 2010 HS	5K XC	Buffalo Invite	16:26.30	2	572
Sept. 25, 2010 HS	5K XC	Milaca Mega Meet	16:26.40	7	572
Sept. 17, 2010 HS	5K XC	St. Olaf High School Showcase	16:33.40	4	554
Aug. 30, 2010 HS	5K XC	Milaca Early Bird Invitational	16:39.20	1	540
Sept. 9, 2010 HS	5K XC	Minnaert Invitational	16:40.84	2	536
Sept. 26, 2009 HS	5K XC	Milaca Mega Meet	16:41.90	11	533
Sept. 2, 2010 HS	5K XC	Matterhorn Invitational	16:48.00	5	518
Sept. 19, 2009 HS	5K XC	Metro Invitational	17:01.50	14	487
Oct. 31, 2009 HS	5K XC	MSHSL Section 4AA Championships	17:10.40	16	466
Oct. 21, 2009 HS	5K XC	Classic Suburban Conference Championship	17:11.60	7	463
Sept. 3, 2009 HS	5K XC	Matterhorn Invitational	17:19.00	16	447
Oct. 14, 2008 HS	5K XC	Classic Suburban Conference Championship	17:41.00	416	399
Sept. 29, 2009 HS	5K XC	Classic Suburban Conference Preview Meet	17:41.60	5	398
Oct. 22, 2008 HS	5K XC	MSHSL Section 4AA Championships	17:55.20	37	370
Oct. 2, 2008 HS	5K XC	Blaine Invitational	17:57.90	58	364
Sept. 20, 2008 HS	5K XC	Milaca Mega Meet	18:14.00	80	333
Sept. 9, 2008 HS	5K XC	Classic Suburban Conference Preview Round 1	18:39.00	416	286
Sept. 23, 2008 HS	5K XC	Classic Suburban Conference Preview Round 2	21:21.00	416	70
Sept. 14, 2010 HS	5K XC	Classic Suburban Conference Preview Meet	21:35.80	83	58

Season Bests

Distance event group

3200m 2009 · Blue Devil …

11:15.45 356 pts

3200m 2010 · MSHSL Secti…

9:39.49 727 pts

3200m 2011 · MSHSL Secti…

9:35.52 746 pts

Mile event group

1600m 2010 · MSHSL Secti…

4:32.39 698 pts

1600m 2011 · Minnesota S…

4:27.75 745 pts

Cross Country event group

5000m 2008 · Classic Sub…

17:41.00 399 pts

5000m 2009 · Milaca Mega…

16:41.90 533 pts

5000m 2010 · MSHSL Secti…

15:58.70 644 pts

Matt Berens

Matt Berens

Matt Berens

Matt Berens

Matt Berens

Matt Berens

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Matt Berens

Matt Berens

Matt Berens

Matt Berens

Matt Berens

Matt Berens

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

10000m

1500m

1600m

3000m

3000msc

3200m

5000m

5000m_cc

8000m_cc

mile

Long-Distance

Mile

Distance

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