Performance Dashboard
Athlete analytics & progression tracking
1600m
734
Points
4:28.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2015 | Rusty Hodge Invitational | 4:28.76 | 2 | 734 |
| April 18, 2015 | Kansas Relays | 4:30.04 | 32 | 721 |
| April 12, 2013 | Gary Parker Invitational | 4:35.64 | 8 | 666 |
| April 4, 2014 | Rusty Hodge Invitational | 4:40.78 | 5 | 617 |
3200m
783
Points
9:27.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2015 | Gary Parker Invitational | 9:27.58 | 3 | 783 |
| May 24, 2014 | Class 4 Sectional 4 | 9:37.37 | 4 | 737 |
| May 31, 2014 | MSHSAA Class 3 & 4 State Track & Field Championships | 9:37.72 | 8 | 735 |
| April 18, 2015 | Kansas Relays | 9:38.87 | 16 | 730 |
| May 17, 2014 | Class 4 District 8 | 9:40.89 | 3 | 721 |
| May 30, 2015 | MSHSAA Class 3-5 State Track & Field Championships | 9:43.15 | 6 | 711 |
| May 9, 2014 | KC Suburban Gold Conference Championships | 9:44.24 | 3 | 706 |
| April 11, 2014 | Jerry Crews Invitational | 9:46.03 | 1 | 698 |
| April 10, 2015 | Jerry Crews Invitational | 9:51.80 | 1 | 672 |
| March 27, 2015 | Ron Ives Invitational | 9:54.13 | 1 | 662 |
| April 30, 2013 | KC Suburban Gold Conference Championships | 9:54.70 | 5 | 660 |
| May 5, 2015 | KC Suburban Red Conference Championship | 9:55.83 | 1 | 655 |
| May 11, 2013 | Class 4 District 8 | 9:56.09 | 4 | 654 |
| May 23, 2015 | Class 5 Sectional 4 | 9:58.22 | 1 | 645 |
| April 19, 2014 | Kansas Relays | 9:59.80 | 21 | 638 |
| April 5, 2013 | Jerry Crews Invitational | 10:00.58 | 3 | 635 |
| March 28, 2014 | Ron Ives Invitational | 10:02.14 | 2 | 628 |
| May 18, 2013 | Class 4 Sectional 4 | 10:07.21 | 6 | 607 |
| May 16, 2015 | Class 5 District 8 | 10:07.40 | 1 | 606 |
| March 29, 2013 | Rusty Hodge Invitational | 10:08.93 | 4 | 600 |
3200m_cc
285
Points
11:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Liberty Cross Country Invitational | 11:39.00 | 2 | 285 |
4000m_cc
576
Points
12:57.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | Central Missouri Mule Run | 12:57.31 | 1 | 576 |
| Sept. 9, 2011 | Central Missouri Mule Run | 13:44.89 | 5 | 433 |
5000m_cc
612
Points
16:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Forest Park XC Festival | 16:10.50 | 14 | 612 |
| Nov. 2, 2013 | Class 4 Sectional 4 | 16:16.00 | 6 | 598 |
| Sept. 27, 2014 | Rim Rock Farm High School XC Classic | 16:24.30 | 17 | 577 |
| Nov. 9, 2013 | MSHSAA State XC Championships | 16:25.75 | 26 | 573 |
| Sept. 22, 2012 | Rim Rock Farm High School XC Classic | 16:25.90 | 34 | 573 |
| Oct. 5, 2013 | Chile Pepper Cross Country Festival | 16:26.20 | 10 | 572 |
| Oct. 27, 2012 | Class 4 Sectional 4 | 16:26.60 | 11 | 571 |
| Nov. 1, 2014 | Class 4 Sectional 4 | 16:28.30 | 4 | 567 |
| Oct. 12, 2013 | KC Suburban Gold Conference | 16:29.60 | 3 | 564 |
| Oct. 11, 2014 | KC Suburban Red Division | 16:31.20 | 2 | 560 |
| Sept. 28, 2013 | Rim Rock Farm High School XC Classic | 16:33.30 | 20 | 554 |
| Oct. 26, 2013 | Class 4 District 8 | 16:33.87 | 3 | 553 |
| Oct. 4, 2014 | KC Metro Championships | 16:34.10 | 6 | 552 |
| Oct. 25, 2014 | Class 4 District 8 | 16:40.10 | 4 | 538 |
| Oct. 6, 2012 | KC Suburban Gold Conference | 16:53.00 | 7 | 506 |
| Aug. 30, 2014 | Kearney Invitational | 16:55.54 | 4 | 500 |
| Sept. 24, 2011 | Rim Rock Farm High School XC Classic | 17:00.89 | 68 | 488 |
| Oct. 20, 2012 | Class 4 District 8 | 17:00.93 | 6 | 488 |
| Nov. 8, 2014 | MSHSAA State XC Championships | 17:11.32 | 83 | 464 |
| Nov. 3, 2012 | MSHSAA State XC Championships | 17:12.70 | 73 | 461 |
| Oct. 8, 2011 | KC Suburban Gold Conference | 17:20.43 | 16 | 444 |
| Sept. 15, 2012 | Missouri Southern Stampede | 17:21.66 | 15 | 441 |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 17:24.00 | 87 | 436 |
| Nov. 17, 2013 | Nike Cross Nationals Midwest Regional | 17:52.00 | 168 | 376 |
Mile
Event Group
734
Points
4:28.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2015 | 1600m | Rusty Hodge Invitational | 4:28.76 | 2 | 734 |
| April 18, 2015 | 1600m | Kansas Relays | 4:30.04 | 32 | 721 |
| April 12, 2013 | 1600m | Gary Parker Invitational | 4:35.64 | 8 | 666 |
| April 4, 2014 | 1600m | Rusty Hodge Invitational | 4:40.78 | 5 | 617 |
Distance
Event Group
783
Points
9:27.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2015 | 3200m | Gary Parker Invitational | 9:27.58 | 3 | 783 |
| May 24, 2014 | 3200m | Class 4 Sectional 4 | 9:37.37 | 4 | 737 |
| May 31, 2014 | 3200m | MSHSAA Class 3 & 4 State Track & Field Championships | 9:37.72 | 8 | 735 |
| April 18, 2015 | 3200m | Kansas Relays | 9:38.87 | 16 | 730 |
| May 17, 2014 | 3200m | Class 4 District 8 | 9:40.89 | 3 | 721 |
Cross Country
Event Group
612
Points
16:10.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2014 | 5K XC | Forest Park XC Festival | 16:10.50 | 14 | 612 |
| Nov. 2, 2013 | 5K XC | Class 4 Sectional 4 | 16:16.00 | 6 | 598 |
| Sept. 27, 2014 | 5K XC | Rim Rock Farm High School XC Classic | 16:24.30 | 17 | 577 |
| Sept. 14, 2013 | 4000mCC | Central Missouri Mule Run | 12:57.31 | 1 | 576 |
| Nov. 9, 2013 | 5K XC | MSHSAA State XC Championships | 16:25.75 | 26 | 573 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava