Performance Dashboard
Athlete analytics & progression tracking
1000m
444
Points
3:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2010 | Rockland County Champs | 3:42.20 | 25 | 444 |
| Feb. 16, 2009 | Sec. 1 Class B Champs | 3:44.80 | 24 | 423 |
| Feb. 1, 2009 | Rockland County Champs | 3:45.50 | 25 | 417 |
| Feb. 3, 2011 | Rockland County Championships | 3:52.00 | 32 | 367 |
| Jan. 22, 2010 | Section 1 League Meets (I-A, IV-B) | 3:56.20 | 18 | 336 |
1500m
591
Points
5:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2010 | Rockland County Champs | 5:30.00 | 20 | 591 |
| May 20, 2011 | Rockland County Champs | 5:30.60 | 22 | 588 |
| May 29, 2009 | Section 1 State Qualifier | 5:33.86 | 55 | 569 |
| May 10, 2010 | Rockland County Frosh-Soph Champs | 5:35.10 | 12 | 563 |
| May 21, 2010 | Section 1 Class A Champs | 5:35.10 | 45 | 563 |
| May 28, 2011 | Section 1 Class A Championship | 5:37.10 | 38 | 552 |
| May 12, 2009 | TZ, Nyack, Spring Valley, P. Chester, Yonkers | 5:37.80 | 4 | 548 |
| May 8, 2012 | Section 1 League 1-B | 5:38.50 | 17 | 544 |
| May 21, 2009 | Section 1 Class B Champs | 5:41.10 | 20 | 530 |
| May 18, 2012 | Rockland County Champs | 5:43.90 | 31 | 515 |
1600m
532
Points
6:04.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Red Raider Relays | 6:04.15 | 83 | 532 |
2500m_cc
281
Points
11:54.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2009 | Roswell Frosh Championships | 11:54.83 | 8 | 281 |
| Sept. 12, 2009 | Suffern Invitational | 12:33.03 | 13 | 208 |
3000m
303
Points
14:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2009 | TZ, Nyack, Spring Valley, P. Chester, Yonkers | 14:14.30 | 3 | 303 |
4000m_cc
452
Points
17:47.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Grout Invitational | 17:47.51 | 22 | 452 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 17:56.98 | 74 | 437 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 18:01.40 | 62 | 431 |
| Oct. 10, 2009 | Manhattan College Invitational | 18:31.87 | 31 | 386 |
| Oct. 3, 2009 | Grout Invitational | 18:34.33 | 11 | 383 |
5000m_cc
519
Points
21:38.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Queensbury Invitational | 21:38.68 | 43 | 519 |
| Nov. 4, 2011 | Section 1 Championships | 22:12.80 | 39 | 476 |
| Nov. 5, 2010 | Section 1 Championships | 22:14.08 | 30 | 474 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 22:24.25 | 45 | 461 |
| Oct. 1, 2011 | St. Anthony's Invitational | 22:31.68 | 30 | 452 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 22:33.08 | 40 | 451 |
| Nov. 6, 2009 | Section 1 Championships | 22:35.70 | 14 | 448 |
| Sept. 25, 2010 | Bowdoin XC Classic | 23:02.70 | 46 | 416 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 24:05.02 | 25 | 347 |
800m
387
Points
2:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2012 | Section 1 League 1-B | 2:55.00 | 23 | 387 |
mile
565
Points
5:59.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Gold Rush | 5:59.84 | 12 | 565 |
| April 24, 2010 | Clarkstown South Gold Rush | 6:03.60 | 16 | 546 |
3mile_cc
506
Points
21:00.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2011 | Rockland County Championships | 21:00.92 | 37 | 506 |
| Sept. 17, 2011 | Suffern Invitational | 21:02.10 | 11 | 504 |
| Oct. 15, 2010 | Section 1 Conference IV-B | 21:25.93 | 31 | 473 |
| Sept. 11, 2010 | Suffern Invitational | 21:30.86 | 17 | 467 |
| Oct. 28, 2010 | Rockland County Championships | 21:36.53 | 38 | 460 |
| Oct. 29, 2009 | Rockland County Championships | 21:55.69 | 16 | 436 |
| Oct. 13, 2009 | Sec. 1 League Championships | 22:26.25 | 33 | 399 |
Mid-D
Event Group
444
Points
3:42.20
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2010 | 1000m | Rockland County Champs | 3:42.20 | 25 | 444 |
| Feb. 16, 2009 | 1000m | Sec. 1 Class B Champs | 3:44.80 | 24 | 423 |
| Feb. 1, 2009 | 1000m | Rockland County Champs | 3:45.50 | 25 | 417 |
| May 8, 2012 | 800m | Section 1 League 1-B | 2:55.00 | 23 | 387 |
| Feb. 3, 2011 | 1000m | Rockland County Championships | 3:52.00 | 32 | 367 |
Mile
Event Group
591
Points
5:30.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2010 | 1500m | Rockland County Champs | 5:30.00 | 20 | 591 |
| May 20, 2011 | 1500m | Rockland County Champs | 5:30.60 | 22 | 588 |
| May 29, 2009 | 1500m | Section 1 State Qualifier | 5:33.86 | 55 | 569 |
| April 28, 2012 | Mile | Gold Rush | 5:59.84 | 12 | 565 |
| May 10, 2010 | 1500m | Rockland County Frosh-Soph Champs | 5:35.10 | 12 | 563 |
Cross Country
Event Group
519
Points
21:38.68
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2011 | 5K XC | Queensbury Invitational | 21:38.68 | 43 | 519 |
| Oct. 27, 2011 | 3 Mile XC | Rockland County Championships | 21:00.92 | 37 | 506 |
| Sept. 17, 2011 | 3 Mile XC | Suffern Invitational | 21:02.10 | 11 | 504 |
| Nov. 4, 2011 | 5K XC | Section 1 Championships | 22:12.80 | 39 | 476 |
| Nov. 5, 2010 | 5K XC | Section 1 Championships | 22:14.08 | 30 | 474 |
Distance
Event Group
303
Points
14:14.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2009 | 3000m | TZ, Nyack, Spring Valley, P. Chester, Yonkers | 14:14.30 | 3 | 303 |
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