Performance Dashboard
Athlete analytics & progression tracking
1000m
782
Points
2:34.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 2:34.06 | 6 | 782 |
| Feb. 17, 2020 | Region 4C Championship | 2:37.79 | 1 | 713 |
| Feb. 2, 2018 | VHSL Northwestern District | 2:37.91 | 1 | 711 |
| Feb. 23, 2019 | VHSL Group 4A State Indoor T&F Championships | 2:38.10 | 11 | 708 |
| Jan. 6, 2018 | Bulldog Invitational | 2:38.88 | 5 | 694 |
| Jan. 11, 2019 | Liberty Premier Invitational | 2:39.58 | 8 | 682 |
| Feb. 9, 2018 | VHSL Class 4 Region C Indoor Track & Field Championship | 2:39.60 | 3 | 681 |
| Jan. 11, 2020 | Liberty Premier Invitational | 2:40.28 | 7 | 670 |
| Feb. 24, 2018 | VHSL Group 4A State Indoor T&F Championships | 2:40.32 | 9 | 669 |
| March 3, 2020 | VHSL Group 4A State Indoor T&F Championships | 2:42.20 | 18 | 637 |
| Dec. 13, 2016 | Evergreen District Mini Meet (Eastern View) | 2:47.68 | 2 | 547 |
1500m
852
Points
4:00.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Pepsi Florida Relays | 4:00.23 | 26 | 852 |
| April 30, 2022 | LSU Invitational | 4:05.00 | 7 | 797 |
1600m
818
Points
4:20.78
Personal Record
3000m
894
Points
8:28.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | South Carolina Invitational | 8:28.71 | 10 | 894 |
3200m
732
Points
9:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | Liberty Christmas Invitational | 9:38.50 | 6 | 732 |
| Dec. 16, 2017 | Boo Williams Winter Break Invitational | 9:47.23 | 1 | 693 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 9:49.91 | 26 | 681 |
| May 11, 2018 | Last Chance Invitational | 9:57.35 | 1 | 648 |
| March 29, 2017 | Evergreen District Regular Season Meet (Culpeper County) | 10:06.51 | 1 | 610 |
| Jan. 20, 2018 | The VA Showcase | 10:07.04 | 31 | 607 |
| May 17, 2017 | VHSL Group 4A Conference 22 Championships | 10:14.58 | 3 | 576 |
500m
660
Points
1:10.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2018 | Fauquier Quad Polar Bear Meet #2 | 1:10.41 | 1 | 660 |
5000m
781
Points
15:09.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Joe Walker Invitational | 15:09.83 | 36 | 781 |
| Jan. 16, 2021 | Vanderbilt Indoor Invitational | 15:27.38 | 6 | 730 |
| Feb. 11, 2022 | Stout Quad | 15:27.72 | 46 | 729 |
| Feb. 12, 2022 | Music City Challenge | 15:27.72 | 46 | 729 |
| April 10, 2021 | Crimson Tide Invitational | 15:33.48 | 15 | 713 |
| April 24, 2021 | LSU Alumni Gold | 16:47.73 | 4 | 519 |
5000m_cc
721
Points
15:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Great American Cross Country Festival | 15:30.40 | 33 | 721 |
| Oct. 13, 2018 | Third Battle Invitational | 15:38.80 | 7 | 698 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 15:50.60 | 44 | 665 |
| Oct. 6, 2018 | Great American Cross Country Festival | 15:57.00 | 4 | 648 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 15:59.20 | 45 | 642 |
| Oct. 25, 2017 | Northwestern District Cross Country Championship | 16:09.00 | 2 | 616 |
| Oct. 12, 2019 | Albemarle Invitational | 16:10.10 | 20 | 613 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 16:10.30 | 74 | 613 |
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 16:10.70 | 9 | 612 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 16:13.00 | 7 | 606 |
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 16:16.40 | 12 | 597 |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 16:19.00 | 16 | 590 |
| Sept. 30, 2017 | Octoberfest Invitational | 16:25.00 | 18 | 575 |
| Oct. 24, 2018 | Dulles District Championships | 16:35.00 | 3 | 550 |
| Nov. 7, 2019 | Region 4C Championships | 16:37.30 | 7 | 544 |
| Sept. 14, 2019 | Oatlands Invitational | 16:40.00 | 11 | 538 |
| Nov. 1, 2017 | 4A Region C Championship Meet | 16:46.70 | 0 | 522 |
| Oct. 31, 2018 | 2018 Region 4C CC Championship | 16:48.00 | 8 | 518 |
| Aug. 26, 2017 | Great Meadow Invitational | 16:49.00 | 15 | 516 |
| Oct. 14, 2017 | Third Battle Invitational | 16:51.80 | 62 | 509 |
| Oct. 15, 2016 | MileStat.com XC Invitational | 16:55.00 | 25 | 502 |
| Dec. 7, 2019 | Team Cross Country Nationals | 16:58.30 | 172 | 494 |
| Oct. 26, 2016 | VHSL Group 4A Conference 22 XC Championships | 17:02.34 | 7 | 485 |
| Nov. 26, 2016 | Foot Locker South Regional | 17:11.30 | 21 | 464 |
| Dec. 1, 2018 | Nike Cross Nationals | 17:12.50 | 187 | 461 |
| Sept. 17, 2016 | Oatlands Invitational | 17:15.00 | 42 | 456 |
| Sept. 22, 2018 | 2018 Loudoun County Championships | 17:16.90 | 11 | 451 |
| Sept. 2, 2017 | Judges Classic | 17:32.00 | 10 | 418 |
| Sept. 16, 2017 | Oatlands Invitational | 17:34.00 | 58 | 414 |
| Nov. 2, 2016 | VHSL Group 4A West Regional XC Championships | 17:40.70 | 29 | 400 |
| Sept. 10, 2016 | 42nd Judges Classic | 18:11.00 | 27 | 338 |
800m
832
Points
1:57.17
Personal Record
8000m_cc
726
Points
25:57.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 25:57.40 | 60 | 726 |
| Oct. 30, 2020 | SEC Championships | 27:22.50 | 103 | 599 |
mile
912
Points
4:13.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Tyson Invitational | 4:13.83 | 15 | 912 |
| Feb. 27, 2021 | SEC Indoor Track & Field Championships | 4:18.33 | 20 | 861 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:22.27 | 14 | 819 |
| Jan. 14, 2022 | UAB Blazer Invitational | 4:24.36 | 7 | 796 |
| June 18, 2017 | New Balance Nationals Outdoor | 4:33.86 | 12 | 699 |
| Jan. 20, 2018 | The VA Showcase | 4:34.46 | 17 | 693 |
3mile_cc
406
Points
16:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | CHS Invitational | 16:59.00 | 3 | 406 |
Mid-D
Event Group
832
Points
1:57.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 800m | VHSL Region 4C Outdoor Track & Field Championships | 1:57.17 | 4 | 832 |
| May 5, 2017 | 800m | Falcon Track Classic | 1:58.88 | 3 | 789 |
| Jan. 19, 2020 | 1000m | The VA Showcase Presented By The US Air Force | 2:34.06 | 6 | 782 |
| May 25, 2018 | 800m | VHSL 4C Region Championship | 1:59.38 | 3 | 776 |
| May 5, 2018 | 800m | Dogwood Track Classic | 2:00.05 | 40 | 760 |
Mile
Event Group
912
Points
4:13.83
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | Mile | Tyson Invitational | 4:13.83 | 15 | 912 |
| Feb. 27, 2021 | Mile | SEC Indoor Track & Field Championships | 4:18.33 | 20 | 861 |
| April 3, 2021 | 1500m | Pepsi Florida Relays | 4:00.23 | 26 | 852 |
| Jan. 19, 2020 | Mile | The VA Showcase Presented By The US Air Force | 4:22.27 | 14 | 819 |
| Jan. 19, 2020 | 1600m | The VA Showcase Presented By The US Air Force | 4:20.78 | 14 | 818 |
Distance
Event Group
894
Points
8:28.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2021 | 3000m | South Carolina Invitational | 8:28.71 | 10 | 894 |
| Dec. 14, 2019 | 3200m | Liberty Christmas Invitational | 9:38.50 | 6 | 732 |
| Dec. 16, 2017 | 3200m | Boo Williams Winter Break Invitational | 9:47.23 | 1 | 693 |
| Jan. 20, 2019 | 3200m | The VA Showcase Presented By The US Air Force | 9:49.91 | 26 | 681 |
| May 11, 2018 | 3200m | Last Chance Invitational | 9:57.35 | 1 | 648 |
Long Sprints
Event Group
660
Points
1:10.41
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2018 | 500m | Fauquier Quad Polar Bear Meet #2 | 1:10.41 | 1 | 660 |
Long-Distance
Event Group
781
Points
15:09.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 5000m | Joe Walker Invitational | 15:09.83 | 36 | 781 |
| Jan. 16, 2021 | 5000m | Vanderbilt Indoor Invitational | 15:27.38 | 6 | 730 |
| Feb. 11, 2022 | 5000m | Stout Quad | 15:27.72 | 46 | 729 |
| Feb. 12, 2022 | 5000m | Music City Challenge | 15:27.72 | 46 | 729 |
| April 10, 2021 | 5000m | Crimson Tide Invitational | 15:33.48 | 15 | 713 |
Cross Country
Event Group
726
Points
25:57.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2020 | 8000mCC | FSU Invitational (Pre-State) | 25:57.40 | 60 | 726 |
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 15:30.40 | 33 | 721 |
| Oct. 13, 2018 | 5K XC | Third Battle Invitational | 15:38.80 | 7 | 698 |
| Nov. 30, 2019 | 5K XC | Nike Cross Nationals Southeast Regional | 15:50.60 | 44 | 665 |
| Oct. 6, 2018 | 5K XC | Great American Cross Country Festival | 15:57.00 | 4 | 648 |
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