Performance Dashboard
Athlete analytics & progression tracking
1500m
461
Points
4:38.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2023 | 5A-1 Northwest Oregon Conference Championships | 4:38.49 | 14 | 461 |
| April 21, 2023 | John Oliver Invitational | 4:40.73 | 27 | 442 |
| April 12, 2023 | Centennial & La Salle @ Canby | 4:40.89 | 5 | 441 |
| April 16, 2022 | Wilsonville Invitational | 4:41.97 | 32 | 432 |
| April 20, 2022 | LaSalle @ Scappoose | 4:42.24 | 1 | 429 |
| May 3, 2022 | Putnam @ La Salle | 4:43.42 | 4 | 420 |
| March 14, 2023 | Newberg, LaSalle @ Nelson | 4:45.61 | 4 | 402 |
| April 4, 2023 | Putnam & Hillsboro @ La Salle | 4:49.29 | 2 | 372 |
| April 6, 2022 | Parkrose/La Salle @ Milwaukie | 4:49.34 | 1 | 372 |
| April 9, 2022 | Lower Columbia Meet | 4:54.97 | 10 | 330 |
| April 21, 2021 | La Salle at Wilsonville | 5:00.10 | 6 | 293 |
| May 12, 2021 | La Salle at Milwaukie | 5:05.24 | 3 | 259 |
| May 5, 2021 | Hillsboro at La Salle | 5:16.92 | 3 | 188 |
3000m
475
Points
9:58.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | 57th Centennial Invitational | 9:58.65 | 22 | 475 |
| April 15, 2023 | Wilsonville Invitational | 9:59.57 | 22 | 471 |
| May 13, 2022 | 5A-1 Northwest Oregon Conference Championships | 10:02.69 | 10 | 459 |
| March 23, 2023 | LaSalle @ Parkrose | 10:05.39 | 1 | 449 |
| May 19, 2023 | 5A-1 Northwest Oregon Conference Championships | 10:10.76 | 15 | 428 |
| April 20, 2022 | LaSalle @ Scappoose | 10:15.94 | 1 | 409 |
| April 30, 2022 | 56th Centennial Invitational | 10:19.89 | 16 | 395 |
| April 4, 2023 | Putnam & Hillsboro @ La Salle | 10:25.06 | 1 | 377 |
| March 31, 2022 | Wilsonville at La Salle | 10:39.50 | 4 | 328 |
| April 28, 2021 | Parkrose at La Salle | 10:46.17 | 4 | 306 |
| April 14, 2021 | Scappoose @ LaSalle | 11:00.07 | 4 | 264 |
5000m_cc
364
Points
17:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Meriwether CC Classic | 17:57.80 | 116 | 364 |
| Oct. 2, 2021 | The Harrier Classic | 18:10.61 | 103 | 339 |
| Oct. 1, 2021 | The Harrier Classic | 18:10.61 | 103 | 339 |
| Sept. 7, 2022 | NWOC Preview | 18:11.00 | 21 | 338 |
| Oct. 12, 2022 | NWOC Meet #3 | 18:18.00 | 6 | 325 |
| Oct. 26, 2022 | 5A-1 NWOC Conference Championships | 18:19.60 | 31 | 322 |
| Oct. 27, 2021 | 5A-1 Northwest Oregon Conference Championships | 18:42.80 | 20 | 280 |
| Oct. 13, 2021 | La Salle, Hillsboro, St. Helens @ Rex Putnam | 18:54.50 | 14 | 259 |
| Oct. 13, 2021 | NWOC @ Rex Putnam | 18:54.50 | 14 | 259 |
| Nov. 6, 2021 | OSAA 5A State Championship | 19:06.10 | 69 | 240 |
| Oct. 1, 2022 | The Harrier Classic | 19:14.20 | 118 | 227 |
| Sept. 18, 2021 | Northwest Classic XC 2021 | 19:16.19 | 93 | 224 |
| Sept. 21, 2022 | Hillsboro, La Salle & Putnam @ Canby | 19:36.00 | 13 | 194 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 19:36.80 | 232 | 192 |
| Nov. 13, 2021 | NXR Northwest Regional Championships | 19:47.70 | 456 | 177 |
| Oct. 16, 2019 | NWOC League | 19:51.84 | 51 | 171 |
| Sept. 22, 2021 | LaSalle, Milwaukie, Putnam @ Wilsonville | 20:11.01 | 16 | 146 |
| March 3, 2021 | La Salle Prep v Rex Putnam | 20:30.24 | 8 | 122 |
| Sept. 8, 2021 | NWOC Preview | 20:36.87 | 24 | 115 |
| Oct. 5, 2019 | Harrier Classic | 20:38.80 | 75 | 112 |
| Oct. 30, 2019 | 5A-1 NWOC District Championship | 20:39.90 | 38 | 111 |
| March 18, 2021 | La Salle @ Wilsonville | 20:44.44 | 18 | 106 |
| Sept. 28, 2019 | Nike Portland XC Invite | 20:58.80 | 75 | 91 |
| Sept. 25, 2019 | Parkrose, Milwaukie, Hillsboro @ La Salle | 21:27.13 | 23 | 65 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 21:39.60 | 117 | 55 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 21:47.63 | 199 | 49 |
| Sept. 11, 2019 | NWOC Preview | 22:04.13 | 35 | 37 |
| Sept. 14, 2019 | Northwest Classic | 22:27.90 | 255 | 24 |
5000m
94
Points
20:56.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2021 | Wilsonville, Hillsboro, & La Salle @ St. Helens | 20:56.40 | 15 | 94 |
800m
387
Points
2:17.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | Parkrose, Lasalle, Horizon @ HRV | 2:17.78 | 3 | 387 |
| April 14, 2022 | St. Helens/Putnam @ La Salle | 2:19.65 | 3 | 355 |
| April 12, 2023 | Centennial & La Salle @ Canby | 2:20.33 | 5 | 344 |
| April 6, 2022 | Parkrose/La Salle @ Milwaukie | 2:21.74 | 5 | 321 |
| May 5, 2021 | Hillsboro at La Salle | 2:31.01 | 4 | 190 |
Mile
Event Group
461
Points
4:38.49
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2023 | 1500m | 5A-1 Northwest Oregon Conference Championships | 4:38.49 | 14 | 461 |
| April 21, 2023 | 1500m | John Oliver Invitational | 4:40.73 | 27 | 442 |
| April 12, 2023 | 1500m | Centennial & La Salle @ Canby | 4:40.89 | 5 | 441 |
| April 16, 2022 | 1500m | Wilsonville Invitational | 4:41.97 | 32 | 432 |
| April 20, 2022 | 1500m | LaSalle @ Scappoose | 4:42.24 | 1 | 429 |
Distance
Event Group
475
Points
9:58.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3000m | 57th Centennial Invitational | 9:58.65 | 22 | 475 |
| April 15, 2023 | 3000m | Wilsonville Invitational | 9:59.57 | 22 | 471 |
| May 13, 2022 | 3000m | 5A-1 Northwest Oregon Conference Championships | 10:02.69 | 10 | 459 |
| March 23, 2023 | 3000m | LaSalle @ Parkrose | 10:05.39 | 1 | 449 |
| May 19, 2023 | 3000m | 5A-1 Northwest Oregon Conference Championships | 10:10.76 | 15 | 428 |
Cross Country
Event Group
364
Points
17:57.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2022 | 5K XC | Meriwether CC Classic | 17:57.80 | 116 | 364 |
| Oct. 2, 2021 | 5K XC | The Harrier Classic | 18:10.61 | 103 | 339 |
| Oct. 1, 2021 | 5K XC | The Harrier Classic | 18:10.61 | 103 | 339 |
| Sept. 7, 2022 | 5K XC | NWOC Preview | 18:11.00 | 21 | 338 |
| Oct. 12, 2022 | 5K XC | NWOC Meet #3 | 18:18.00 | 6 | 325 |
Long-Distance
Event Group
94
Points
20:56.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2021 | 5000m | Wilsonville, Hillsboro, & La Salle @ St. Helens | 20:56.40 | 15 | 94 |
Mid-D
Event Group
387
Points
2:17.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 800m | Parkrose, Lasalle, Horizon @ HRV | 2:17.78 | 3 | 387 |
| April 14, 2022 | 800m | St. Helens/Putnam @ La Salle | 2:19.65 | 3 | 355 |
| April 12, 2023 | 800m | Centennial & La Salle @ Canby | 2:20.33 | 5 | 344 |
| April 6, 2022 | 800m | Parkrose/La Salle @ Milwaukie | 2:21.74 | 5 | 321 |
| May 5, 2021 | 800m | Hillsboro at La Salle | 2:31.01 | 4 | 190 |
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