Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
742
Points
32:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI West Regional | 32:40.10 | 149 | 742 |
| Nov. 11, 2016 | NCAA DI West Regional | 32:40.90 | 142 | 741 |
| Nov. 10, 2017 | NCAA DI West Regional | 33:20.50 | 180 | 692 |
| Nov. 13, 2015 | NCAA D1 West Regional | 33:56.30 | 131 | 650 |
10000m
707
Points
33:08.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | SF State Distance Carnival | 33:08.29 | 25 | 707 |
1500m
796
Points
4:05.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Brutus Hamilton Open | 4:05.06 | 6 | 796 |
| May 6, 2017 | Sacramento State Open | 4:07.45 | 8 | 769 |
| April 13, 2019 | East Bay Invitational | 4:08.60 | 15 | 756 |
| Feb. 23, 2019 | West Coast Invite | 4:11.83 | 12 | 721 |
| April 15, 2017 | Beach Invitational | 4:12.95 | 110 | 709 |
| March 21, 2015 | Northwest Invitational | 4:21.86 | 7 | 616 |
| April 5, 2014 | Northwest Invitational | 4:26.30 | 7 | 573 |
1600m
712
Points
4:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Fallon Elks Invitational | 4:31.00 | 3 | 712 |
| April 4, 2015 | Reed Sparks Rotary Invitational | 4:38.77 | 1 | 636 |
| March 23, 2013 | Damonte Ranch Invitational | 4:43.30 | 4 | 593 |
| April 29, 2014 | Galena Quad | 4:45.06 | 1 | 577 |
| March 15, 2014 | League Meet-Damonte,Galena,Wooster, Doug | 4:46.84 | 1 | 561 |
| April 18, 2014 | Reed Sparks Rotary Invitational | 4:49.25 | 8 | 540 |
| March 7, 2015 | Galena Triangular | 4:51.24 | 1 | 523 |
2mile
633
Points
10:04.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Jacksons Invitational/New Balance West | 10:04.76 | 18 | 633 |
3000m
807
Points
8:45.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2018 | UW Open | 8:45.28 | 13 | 807 |
| March 2, 2019 | Cal Opener | 8:47.47 | 10 | 796 |
| March 11, 2017 | Aggie Open | 8:51.69 | 3 | 775 |
| April 17, 2015 | Del Oro Invitational | 8:56.49 | 1 | 751 |
| March 12, 2016 | Aggie Open | 9:05.15 | 13 | 709 |
| April 11, 2014 | Del Oro Invitational | 9:11.45 | 6 | 679 |
| Feb. 9, 2019 | Boise State Team Challenge | 9:13.25 | 24 | 670 |
| April 5, 2014 | Northwest Invitational | 9:30.60 | 3 | 591 |
| March 21, 2015 | Northwest Invitational | 9:30.80 | 6 | 591 |
3200m
679
Points
9:50.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2014 | West Valley Invitational | 9:50.34 | 2 | 679 |
| May 15, 2015 | Nevada State Championships | 9:51.19 | 5 | 675 |
| May 16, 2015 | Nevada (NIAA) State Track & Field Championships | 9:51.19 | 5 | 675 |
| May 3, 2014 | Sacramento Meet of Champions | 9:51.22 | 9 | 675 |
| April 24, 2015 | West Valley Invitational | 9:52.52 | 3 | 669 |
| May 9, 2015 | Northern Nevada Regional Trials | 9:53.92 | 2 | 663 |
| April 11, 2015 | Rocklin Thunder Invitational | 9:56.67 | 2 | 651 |
| April 19, 2013 | West Valley Invitational | 9:59.78 | 5 | 638 |
| May 18, 2013 | NIAA State Championships | 10:01.09 | 5 | 632 |
| May 17, 2014 | Northern Nevada Regional Meet | 10:03.60 | 2 | 622 |
| April 18, 2014 | Reed Sparks Rotary Invitational | 10:04.43 | 5 | 618 |
| May 24, 2014 | Nevada (NIAA) State Track & Field Championships | 10:05.11 | 7 | 615 |
| April 27, 2013 | Carson Invitational | 10:22.50 | 3 | 545 |
| March 28, 2015 | Fallon Elks Invitational | 10:24.00 | 8 | 539 |
| March 23, 2013 | Damonte Ranch Invitational | 10:28.00 | 1 | 523 |
| March 15, 2014 | League Meet-Damonte,Galena,Wooster, Doug | 10:32.93 | 1 | 504 |
| March 7, 2015 | Galena Triangular | 10:37.78 | 1 | 486 |
400m
516
Points
56.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2015 | Conference Meet at Galena | 56.51 | 6 | 516 |
4000m_cc
514
Points
13:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 13:17.00 | 3 | 514 |
| Sept. 4, 2014 | Del Oro Opening Night Meet | 13:20.00 | 10 | 505 |
| Sept. 7, 2013 | Nevada/Jim Vanden Heuvel Twilight XC Classic | 13:44.00 | 4 | 436 |
| Sept. 2, 2011 | Douglas Invitational | 14:27.70 | 1 | 323 |
5000m
805
Points
15:01.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 15:01.67 | 6 | 805 |
| March 30, 2019 | Mike Fanelli Track Classic | 15:07.05 | 105 | 789 |
| April 1, 2017 | SF State Distance Carnival | 15:10.62 | 1 | 779 |
| March 31, 2018 | SF State Distance Carnival | 15:16.91 | 19 | 760 |
| May 5, 2018 | Sacramento State Open | 15:16.94 | 4 | 760 |
| April 20, 2018 | Bryan Clay Invitational | 15:17.67 | 26 | 758 |
| March 18, 2017 | Sacramento State Hornet Invitational | 15:25.22 | 14 | 736 |
| May 13, 2017 | West Coast Last Chance | 15:27.73 | 22 | 729 |
| May 14, 2016 | West Coast Last Chance | 15:28.27 | 4 | 727 |
| March 16, 2019 | Sacramento State Hornet Invitational | 15:30.97 | 26 | 720 |
| April 14, 2017 | Bryan Clay Invitational | 15:31.40 | 13 | 719 |
| May 11, 2019 | Warrior Last Chance Open | 15:40.45 | 3 | 693 |
| April 18, 2019 | Bryan Clay Invitational | 15:44.09 | 40 | 683 |
| May 7, 2016 | Sacramento State Open | 15:57.76 | 7 | 646 |
| March 19, 2016 | Sacramento State Hornet Invitational | 16:24.57 | 6 | 576 |
5000m_cc
667
Points
15:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Stanford Invitational | 15:50.00 | 8 | 667 |
| Oct. 11, 2014 | Asics Clovis Invitational | 15:51.09 | 40 | 664 |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 15:59.80 | 75 | 641 |
| Oct. 12, 2013 | Asics Clovis Invitational | 16:00.00 | 11 | 640 |
| Nov. 8, 2014 | Nevada State High School XC Championships | 16:17.90 | 5 | 593 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 16:34.00 | 14 | 553 |
| Oct. 6, 2012 | Asics Clovis Invitational | 16:36.00 | 14 | 548 |
| Oct. 8, 2011 | Asics Clovis Invitational | 16:52.00 | 53 | 509 |
| Oct. 31, 2014 | NIAA Northern Regional Championships | 16:57.00 | 4 | 497 |
| Sept. 24, 2011 | Stanford Invitational | 16:57.00 | 53 | 497 |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 16:57.80 | 0 | 495 |
| Nov. 9, 2013 | Nevada State High School XC Championships | 17:02.00 | 7 | 485 |
| Nov. 2, 2013 | Northern Championship | 17:03.00 | 2 | 483 |
| Oct. 3, 2014 | Reed Invitational | 17:05.00 | 4 | 478 |
| Nov. 3, 2012 | Nevada State High School XC Championships | 17:18.00 | 16 | 449 |
| Oct. 24, 2014 | Northern DI League Meet | 17:23.00 | 1 | 438 |
| Nov. 5, 2011 | Nevada State High School XC Championships | 18:03.00 | 13 | 354 |
800m
638
Points
2:05.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Sacramento State Open | 2:05.21 | 5 | 638 |
| April 14, 2015 | Conference Meet at Galena | 2:09.48 | 1 | 546 |
| April 29, 2014 | Galena Quad | 2:14.31 | 8 | 450 |
8000m_cc
831
Points
24:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 24:52.70 | 44 | 831 |
| Oct. 17, 2015 | Santa Clara Bronco Invitational | 25:21.60 | 57 | 783 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 25:39.40 | 124 | 754 |
| Sept. 1, 2018 | University of San Francisco Invitational | 26:18.50 | 42 | 693 |
| Sept. 3, 2016 | University of San Francisco Invitational | 26:24.40 | 62 | 684 |
| Sept. 5, 2015 | University of San Francisco Invitational | 26:26.90 | 36 | 681 |
| Oct. 27, 2017 | West Coast Conference Championship | 26:45.40 | 71 | 653 |
| Oct. 28, 2016 | West Coast Conference Championship | 26:48.90 | 58 | 648 |
| Oct. 31, 2015 | West Coast Conference Championship | 27:31.80 | 58 | 586 |
| Sept. 14, 2018 | National Catholic Invitational | 28:15.50 | 130 | 526 |
| Feb. 6, 2016 | USA Cross Country Championships | 28:46.00 | 21 | 486 |
5mile_cc
687
Points
26:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 26:31.90 | 90 | 687 |
mile
714
Points
4:32.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Del Oro Invitational | 4:32.42 | 4 | 714 |
| April 11, 2014 | Del Oro Invitational | 4:40.39 | 11 | 636 |
| Feb. 7, 2015 | Jacksons Invitational/New Balance West | 4:47.34 | 31 | 572 |
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Big George Invitational | 8-0 | 18 | 1 |
3mile_cc
422
Points
16:51.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2014 | Sierra League Meet | 16:51.90 | 1 | 422 |
Cross Country
Event Group
831
Points
24:52.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Santa Clara Bronco Invitational | 24:52.70 | 44 | 831 |
| Oct. 17, 2015 | 8000mCC | Santa Clara Bronco Invitational | 25:21.60 | 57 | 783 |
| Oct. 13, 2018 | 8000mCC | Santa Clara University Bronco Invitational | 25:39.40 | 124 | 754 |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 32:40.10 | 149 | 742 |
| Nov. 11, 2016 | 10000mCC | NCAA DI West Regional | 32:40.90 | 142 | 741 |
Long-Distance
Event Group
805
Points
15:01.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2018 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:01.67 | 6 | 805 |
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 15:07.05 | 105 | 789 |
| April 1, 2017 | 5000m | SF State Distance Carnival | 15:10.62 | 1 | 779 |
| March 31, 2018 | 5000m | SF State Distance Carnival | 15:16.91 | 19 | 760 |
| May 5, 2018 | 5000m | Sacramento State Open | 15:16.94 | 4 | 760 |
Mile
Event Group
796
Points
4:05.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 1500m | Brutus Hamilton Open | 4:05.06 | 6 | 796 |
| May 6, 2017 | 1500m | Sacramento State Open | 4:07.45 | 8 | 769 |
| April 13, 2019 | 1500m | East Bay Invitational | 4:08.60 | 15 | 756 |
| Feb. 23, 2019 | 1500m | West Coast Invite | 4:11.83 | 12 | 721 |
| April 17, 2015 | Mile | Del Oro Invitational | 4:32.42 | 4 | 714 |
Distance
Event Group
807
Points
8:45.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2018 | 3000m | UW Open | 8:45.28 | 13 | 807 |
| March 2, 2019 | 3000m | Cal Opener | 8:47.47 | 10 | 796 |
| March 11, 2017 | 3000m | Aggie Open | 8:51.69 | 3 | 775 |
| April 17, 2015 | 3000m | Del Oro Invitational | 8:56.49 | 1 | 751 |
| March 12, 2016 | 3000m | Aggie Open | 9:05.15 | 13 | 709 |
Long Sprints
Event Group
516
Points
56.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2015 | 400m | Conference Meet at Galena | 56.51 | 6 | 516 |
Mid-D
Event Group
638
Points
2:05.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 800m | Sacramento State Open | 2:05.21 | 5 | 638 |
| April 14, 2015 | 800m | Conference Meet at Galena | 2:09.48 | 1 | 546 |
| April 29, 2014 | 800m | Galena Quad | 2:14.31 | 8 | 450 |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | PV | Big George Invitational | 8-0 | 18 | 1 |
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