Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
822
Points
31:37.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 31:37.70 | 96 | 822 |
1000m
938
Points
2:26.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | FasTrack National Invite | 2:26.08 | 5 | 938 |
| Feb. 24, 2019 | IVY League Indoor Championship | 2:26.21 | 3 | 936 |
| Feb. 1, 2020 | Villanova Wildcat Invitational | 2:27.27 | 2 | 914 |
| Dec. 9, 2018 | Harvard vs Penn | 2:27.57 | 1 | 908 |
| Feb. 10, 2018 | CHSAA Intersectional Championships | 2:28.88 | 1 | 882 |
| Feb. 24, 2019 | IVY League Indoor Championship | 2:29.45 | 5 | 871 |
| March 1, 2020 | Ivy League Heptagonal Championships | 2:30.74 | 7 | 845 |
| Jan. 14, 2017 | Molloy Stanner Games | 2:35.65 | 5 | 752 |
| Jan. 28, 2018 | NSCHSAA League Champs | 2:39.28 | 1 | 687 |
1500m
1029
Points
3:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Temple Invitational | 3:45.90 | 7 | 1029 |
| March 27, 2021 | Penn Challenge | 3:47.98 | 2 | 1002 |
| April 20, 2019 | Larry Ellis Invitational | 3:48.94 | 15 | 990 |
| March 30, 2019 | adidas Raleigh Relays | 3:49.08 | 19 | 988 |
| April 6, 2019 | Sam Howell Invite | 3:50.74 | 9 | 967 |
| May 31, 2018 | Festival of Miles | 3:50.95 | 1 | 965 |
| April 16, 2022 | Larry Ellis Invitational | 3:54.33 | 41 | 923 |
| May 5, 2019 | Ivy League Outdoor Championships | 3:57.29 | 18 | 887 |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 3:58.70 | 7 | 870 |
| Jan. 10, 2018 | Millrose Games Trials | 3:59.36 | 1 | 862 |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 4:04.85 | 26 | 799 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 4:16.40 | 18 | 672 |
1600m
895
Points
4:13.84
Personal Record
3000m
819
Points
8:42.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2021 | Seahawk Shootout | 8:42.98 | 8 | 819 |
3200m
944
Points
8:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | 51st Glenn D. Loucks Games | 8:55.00 | 1 | 944 |
| April 21, 2018 | New York Relays | 9:19.52 | 3 | 821 |
| May 5, 2018 | Saint Anthony's Invite | 9:20.92 | 1 | 814 |
3200m_cc
408
Points
10:59.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Cherokee Challenge | 10:59.65 | 37 | 408 |
400m
519
Points
56.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Tates Creek Commodore Classic | 56.44 | 24 | 519 |
| March 21, 2015 | Woodford County Luck O' Irish | 56.94 | 19 | 497 |
4000m_cc
711
Points
12:17.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 12:17.40 | 1 | 711 |
| Sept. 16, 2017 | Regis Invitational | 13:04.50 | 1 | 553 |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:29.20 | 14 | 478 |
5000m_cc
717
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Ocean State XC Invitational | 15:32.00 | 2 | 717 |
| Nov. 18, 2017 | NY Federation Championships | 15:52.40 | 1 | 660 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 15:54.80 | 10 | 654 |
| Oct. 6, 2017 | St. Anthony's Invitational | 16:03.54 | 1 | 631 |
| Dec. 9, 2017 | Foot Locker Nationals | 16:37.90 | 36 | 543 |
| Nov. 1, 2017 | NSCHSAA League Championship | 16:57.95 | 1 | 495 |
| Sept. 24, 2016 | Ocean State XC Invitational | 17:28.85 | 62 | 425 |
| Sept. 30, 2016 | St. Anthony's Invitational | 17:45.50 | 7 | 390 |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 17:45.70 | 19 | 389 |
| Nov. 19, 2016 | NY Federation Championships | 17:46.80 | 109 | 387 |
| Oct. 30, 2016 | NSCHSAA League Championship | 18:04.38 | 13 | 351 |
6000m_cc
651
Points
19:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Bucknell Bison Open | 19:44.20 | 32 | 651 |
| Sept. 3, 2021 | Lehigh Invitational | 19:56.60 | 66 | 627 |
600m
847
Points
1:22.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Long Island Elite Meet | 1:22.63 | 1 | 847 |
| Feb. 11, 2017 | CHSAA Intersectional Championships | 1:22.76 | 1 | 842 |
| Feb. 4, 2017 | CHSAA Frosh/Soph Boys Champs | 1:23.23 | 1 | 826 |
| Jan. 14, 2017 | Molloy Stanner Games | 1:24.32 | 11 | 787 |
| Jan. 29, 2017 | NSCHSAA League Champs | 1:24.64 | 1 | 776 |
| Dec. 16, 2016 | NSCHSAA Christmas Classic | 1:27.11 | 1 | 693 |
800m
985
Points
1:51.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2019 | Tennessee Relays | 1:51.46 | 9 | 985 |
| June 18, 2017 | New Balance Nationals Outdoor | 1:52.92 | 3 | 945 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 1:53.99 | 2 | 916 |
| Jan. 20, 2018 | Yale Track Classic | 1:54.36 | 1 | 906 |
| Jan. 19, 2019 | Penn 8-Team Select | 1:54.49 | 1 | 902 |
| May 27, 2017 | CHSAA Varsity Outdoor Intersectional City Championship | 1:54.63 | 1 | 899 |
| March 23, 2019 | Penn Challenge | 1:54.72 | 4 | 896 |
| April 18, 2021 | Quaker Invitational | 1:54.86 | 6 | 892 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 1:54.86 | 6 | 892 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 1:55.04 | 38 | 888 |
| Feb. 25, 2017 | North Shore High School Pre-National Invitational | 1:55.39 | 2 | 878 |
| April 13, 2017 | Red Raider Relays | 1:55.91 | 2 | 865 |
| April 1, 2023 | UCONN Dog Fight | 1:56.87 | 19 | 840 |
| April 3, 2021 | Big Five Meet | 1:57.27 | 9 | 829 |
| Jan. 21, 2017 | Yale Track Classic | 1:57.61 | 6 | 821 |
| Jan. 18, 2020 | Penn 8-Team Select | 1:58.23 | 21 | 805 |
| May 19, 2018 | NSCHSAA Sectional Championships | 1:58.75 | 1 | 792 |
| April 19, 2016 | Dunbar All-Comers | 1:59.30 | 1 | 778 |
| April 23, 2016 | Tyson Gay Invitational | 1:59.40 | 3 | 776 |
| May 20, 2017 | NSCHSAA Sectional Championships | 2:00.07 | 1 | 759 |
| April 11, 2016 | Tates Creek Commodore Classic | 2:01.07 | 2 | 735 |
| March 23, 2016 | Tates Creek All-Comers | 2:01.32 | 3 | 729 |
| April 16, 2016 | Heart of the Bluegrass | 2:01.70 | 4 | 720 |
| May 20, 2016 | Region 4 AA | 2:03.68 | 3 | 673 |
| March 19, 2016 | Woodford County Luck O' Irish | 2:04.20 | 1 | 661 |
| Dec. 10, 2016 | Saint Anthony's Development | 2:05.62 | 1 | 629 |
| Jan. 30, 2016 | Wildcat Classic | 2:05.75 | 10 | 626 |
| March 25, 2015 | Tates Creek All-Comers | 2:08.10 | 10 | 575 |
| April 30, 2016 | Eastern Relays | 2:09.17 | 43 | 553 |
| April 15, 2015 | Lexington Christian Tri-Meet | 2:09.42 | 1 | 547 |
| April 25, 2015 | Eastern Relays | 2:17.00 | 14 | 401 |
| May 14, 2014 | Fayette County MS Championship | 2:17.20 | 1 | 397 |
| May 9, 2014 | Paul Dunbar Middle School Invitational | 2:23.61 | 3 | 292 |
| April 25, 2014 | Tates Creek MS Invitational | 2:28.68 | 6 | 220 |
8000m_cc
856
Points
24:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:37.50 | 110 | 856 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 25:44.10 | 71 | 747 |
| Oct. 30, 2021 | Ivy League XC Championship | 26:33.70 | 75 | 670 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 26:36.90 | 136 | 666 |
| Oct. 12, 2018 | Penn State National Invitational | 26:38.40 | 133 | 663 |
5mile_cc
738
Points
25:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 25:58.90 | 45 | 738 |
4mile_cc
793
Points
20:03.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2019 | Main Line Invitational | 20:03.44 | 2 | 793 |
mile
991
Points
4:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2018 | Festival of Miles | 4:07.00 | 1 | 991 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 4:09.54 | 4 | 961 |
| June 18, 2017 | New Balance Nationals Outdoor | 4:12.87 | 1 | 923 |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 4:15.49 | 7 | 893 |
| Jan. 10, 2018 | Millrose Games Trials | 4:15.80 | 2 | 890 |
| April 22, 2017 | New York Relays | 4:17.72 | 1 | 868 |
| Dec. 9, 2022 | Joe Donahue Games Opener | 4:18.61 | 7 | 858 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 4:21.38 | 2 | 828 |
| Jan. 22, 2022 | Villanova Invitational | 4:21.67 | 18 | 825 |
| Dec. 1, 2018 | TCNJ Indoor Open | 4:24.04 | 6 | 800 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 4:32.40 | 13 | 714 |
Cross Country
Event Group
856
Points
24:37.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 24:37.50 | 110 | 856 |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:37.70 | 96 | 822 |
| Sept. 20, 2019 | 4MileCC | Main Line Invitational | 20:03.44 | 2 | 793 |
| Sept. 23, 2022 | 8000mCC | Coast-to-Coast Battle in Beantown | 25:44.10 | 71 | 747 |
| Nov. 1, 2019 | 5MileCC | Ivy League Heptagonal Cross Country Championships | 25:58.90 | 45 | 738 |
Mid-D
Event Group
985
Points
1:51.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2019 | 800m | Tennessee Relays | 1:51.46 | 9 | 985 |
| June 18, 2017 | 800m | New Balance Nationals Outdoor | 1:52.92 | 3 | 945 |
| Feb. 8, 2019 | 1000m | FasTrack National Invite | 2:26.08 | 5 | 938 |
| Feb. 24, 2019 | 1000m | IVY League Indoor Championship | 2:26.21 | 3 | 936 |
| May 13, 2017 | 800m | 50th Glenn D. Loucks Games | 1:53.99 | 2 | 916 |
Mile
Event Group
1029
Points
3:45.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Temple Invitational | 3:45.90 | 7 | 1029 |
| March 27, 2021 | 1500m | Penn Challenge | 3:47.98 | 2 | 1002 |
| May 31, 2018 | Mile | Festival of Miles | 4:07.00 | 1 | 991 |
| April 20, 2019 | 1500m | Larry Ellis Invitational | 3:48.94 | 15 | 990 |
| March 30, 2019 | 1500m | adidas Raleigh Relays | 3:49.08 | 19 | 988 |
Distance
Event Group
944
Points
8:55.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 3200m | 51st Glenn D. Loucks Games | 8:55.00 | 1 | 944 |
| April 21, 2018 | 3200m | New York Relays | 9:19.52 | 3 | 821 |
| Dec. 10, 2021 | 3000m | Seahawk Shootout | 8:42.98 | 8 | 819 |
| May 5, 2018 | 3200m | Saint Anthony's Invite | 9:20.92 | 1 | 814 |
Long Sprints
Event Group
519
Points
56.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 400m | Tates Creek Commodore Classic | 56.44 | 24 | 519 |
| March 21, 2015 | 400m | Woodford County Luck O' Irish | 56.94 | 19 | 497 |
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