Performance Dashboard
Athlete analytics & progression tracking
1600m
572
Points
4:45.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 4:45.65 | 40 | 572 |
| Dec. 14, 2024 | Bobcat Blizzard Invitational | 4:50.44 | 11 | 530 |
| May 3, 2024 | 6th Annual Twilight Classic | 4:51.85 | 19 | 517 |
| Feb. 1, 2025 | Groundhog Polar Bear Invitational | 4:55.68 | 11 | 485 |
| Jan. 31, 2024 | Lightridge Polar Bear | 4:58.40 | 3 | 463 |
| Dec. 14, 2023 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 4:58.44 | 4 | 462 |
| Dec. 2, 2023 | Liberty High School Opener | 5:04.80 | 30 | 412 |
| Jan. 27, 2024 | Bulldog Invitational | 5:07.06 | 148 | 395 |
| April 26, 2023 | Independence home meet | 5:13.42 | 8 | 349 |
| Jan. 19, 2023 | Park View Polar Bear | 5:24.80 | 12 | 273 |
| April 12, 2023 | Broad Run/Dominion/Independence/Loudoun County | 5:28.70 | 12 | 250 |
| Jan. 11, 2023 | 2023 Indy Home Meet | 5:32.55 | 6 | 227 |
| March 30, 2022 | Independence Home Meet | 5:43.90 | 23 | 167 |
| April 19, 2022 | Stone Bridge Tri #2 | 5:56.39 | 13 | 112 |
| Jan. 13, 2022 | 2022 Independence Quad | 6:06.84 | 15 | 74 |
2mile
597
Points
10:13.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | 20th Victor Cahoon Track Classic | 10:13.38 | 10 | 597 |
3200m
606
Points
10:07.33
Personal Record
5000m_cc
448
Points
17:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2024 | Wolverine XC Invitational | 17:18.40 | 67 | 448 |
| Sept. 30, 2023 | Wolverine XC Invitational | 17:28.30 | 39 | 426 |
| Oct. 19, 2024 | Third Battle Invitational | 17:28.70 | 94 | 425 |
| Oct. 14, 2023 | Third Battle Invitational | 17:42.80 | 127 | 395 |
| Nov. 16, 2024 | VHSL Class 5 State XC Meet | 17:49.00 | 46 | 382 |
| Oct. 30, 2024 | Potomac District Championship | 17:54.42 | 19 | 371 |
| Oct. 30, 2024 | Potomac District Championship | 17:54.42 | 19 | 371 |
| Oct. 31, 2023 | Region 5D XC Championship | 17:59.00 | 24 | 362 |
| Sept. 7, 2024 | Great Meadow Invitational | 18:14.00 | 65 | 333 |
| Sept. 21, 2024 | Oatlands Invitational | 18:17.00 | 262 | 327 |
| Oct. 24, 2023 | Potomac District Championship | 18:18.00 | 24 | 325 |
| Oct. 5, 2024 | Octoberfest Invitational | 18:20.00 | 123 | 321 |
| Nov. 11, 2023 | VHSL Class 5 State XC Meet | 18:24.00 | 73 | 314 |
| Oct. 9, 2024 | Oatlands Weekday Meet #3 | 18:29.50 | 21 | 303 |
| Sept. 23, 2023 | Oatlands Invitational | 18:36.00 | 6 | 292 |
| Nov. 6, 2024 | Region 5D XC Championship | 18:36.72 | 24 | 290 |
| Sept. 13, 2023 | Lightridge Meet (JC, LV, W, H, I) | 19:14.00 | 8 | 227 |
| Oct. 4, 2023 | Oatlands Weekday | 19:49.00 | 31 | 175 |
| Oct. 15, 2022 | Third Battle Invitational | 19:58.50 | 111 | 162 |
| Oct. 8, 2022 | Albemarle Invitational | 19:58.80 | 63 | 162 |
| Sept. 10, 2022 | Pole Green XC Classic | 20:54.30 | 60 | 96 |
| Sept. 14, 2022 | Lightridge Meet #1 (John Champe & Independence) | 21:44.47 | 26 | 51 |
| Sept. 24, 2022 | Oatlands Invitational | 22:23.00 | 290 | 26 |
| Oct. 16, 2021 | Third Battle Invitational | 23:15.30 | 287 | 6 |
| Sept. 20, 2023 | 9/20 Wednesday Oatlands Meet | 23:30.00 | 117 | 2 |
| Sept. 29, 2021 | PFHS/IDHS/BWHS | 23:55.00 | 53 | 1 |
| Sept. 8, 2021 | Potomac & Dulles District Tri's | 30:30.81 | 195 | 1 |
800m
484
Points
2:12.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2025 | Independence Home Meet | 2:12.55 | 2 | 484 |
| April 23, 2024 | Loudoun County Meet #3 @ Independence HS | 2:17.26 | 8 | 396 |
mile
521
Points
4:53.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | 19th Victor Cahoon Track Classic | 4:53.18 | 23 | 521 |
Mile
Event Group
572
Points
4:45.65
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1600m | 2025 =PR= Northern Virginia Invitational | 4:45.65 | 40 | 572 |
| Dec. 14, 2024 | 1600m | Bobcat Blizzard Invitational | 4:50.44 | 11 | 530 |
| May 11, 2024 | Mile | 19th Victor Cahoon Track Classic | 4:53.18 | 23 | 521 |
| May 3, 2024 | 1600m | 6th Annual Twilight Classic | 4:51.85 | 19 | 517 |
| Feb. 1, 2025 | 1600m | Groundhog Polar Bear Invitational | 4:55.68 | 11 | 485 |
Distance
Event Group
606
Points
10:07.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 3200m | Patriot Invitational sponsored by The Running Store | 10:07.33 | 12 | 606 |
| May 10, 2025 | 2Mile | 20th Victor Cahoon Track Classic | 10:13.38 | 10 | 597 |
| Jan. 28, 2025 | 3200m | Loudoun Valley Quad (I, JC, LC) | 10:14.16 | 2 | 578 |
| April 4, 2025 | 3200m | Wolverine Classic Track Invitational | 10:18.37 | 7 | 561 |
| Dec. 7, 2024 | 3200m | Winter Jacket Classic | 10:18.61 | 7 | 560 |
Cross Country
Event Group
448
Points
17:18.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2024 | 5K XC | Wolverine XC Invitational | 17:18.40 | 67 | 448 |
| Sept. 30, 2023 | 5K XC | Wolverine XC Invitational | 17:28.30 | 39 | 426 |
| Oct. 19, 2024 | 5K XC | Third Battle Invitational | 17:28.70 | 94 | 425 |
| Oct. 14, 2023 | 5K XC | Third Battle Invitational | 17:42.80 | 127 | 395 |
| Nov. 16, 2024 | 5K XC | VHSL Class 5 State XC Meet | 17:49.00 | 46 | 382 |
Mid-D
Event Group
484
Points
2:12.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2025 | 800m | Independence Home Meet | 2:12.55 | 2 | 484 |
| April 23, 2024 | 800m | Loudoun County Meet #3 @ Independence HS | 2:17.26 | 8 | 396 |
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