Mary Visca

Pittsford Sutherland • 2015 • NY

Stevens Institute of Technology

907

RANGE NXR

Nike Cross Regionals

2014 - 5000m #40 19:49.90

Committed

3000m

887

10:08.83

1500m

844

4:49.03

1000m

803

3:04.97

5K XC

795

18:27.90

Peak: 887 • 1.02x • 2 groups

Mary Visca

Pittsford Sutherland • 2015 • NY

Stevens Institute of Technology

6000mCC

944

20:51.80

3000m

935

9:53.10

5000m

934

17:04.79

Mile

881

5:05.01

Peak: 887 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#976

Nation

#71

State

Wins Against

Max: 1250

1000m

870

Points

2:59.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2016 HS	Princeton Invitational	2:59.09	3	870
Jan. 13, 2018 HS	Towson Tiger Invitational	2:59.10	1	870
Feb. 8, 2014 HS	Brockport Invite	3:04.97	5	803
Feb. 14, 2015 HS	Section 5 RWTL #11	3:05.04	2	803
Feb. 20, 2015 HS	Section 5 Sectional Champs	3:07.55	1	775
Jan. 19, 2013 HS	Trent Jackson Invite	3:07.65	1	774
Jan. 11, 2014 HS	Section 5 RWTL #4	3:07.94	2	771
Jan. 18, 2014 HS	Trent Jackson Invite	3:08.58	5	764
Jan. 4, 2013 HS	Section 5 RWTL #4	3:09.27	3	756
Jan. 10, 2015 HS	Section 5 RWTL #6	3:10.02	3	748
Feb. 20, 2014 HS	Section 5 State Qualifier	3:10.15	5	747
Feb. 16, 2013 HS	Section 5 Sectional Champs	3:10.51	5	743
Feb. 15, 2014 HS	Section 5 Sectional Champs	3:10.58	2	742
Dec. 30, 2014 HS	Houghton Invitational	3:12.50	3	722
Feb. 22, 2013 HS	Section 5 State Qualifier	3:12.66	5	720
Dec. 15, 2012 HS	Section 5 RWTL #1	3:13.29	2	714
Dec. 21, 2013 HS	Section 5 RWTL #1	3:13.67	1	710

1500m

881

Points

4:43.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2017 HS	Matthew Vassar Twilight	4:43.62	2	881
April 15, 2018 HS	Bison Outdoor Classic	4:43.74	9	880
April 21, 2018 HS	Vassar Brewer's Invitational	4:44.66	1	874
May 6, 2016 HS	Matthew Vassar Twilight	4:44.79	2	873
April 1, 2018 HS	Stockton Invitational	4:45.56	1	867
May 17, 2014 HS	Monroe County Champ	4:49.03	3	844
May 23, 2015 HS	Monroe County Champ	4:49.04	1	844
Feb. 28, 2015 HS	Section 5 State Qualifier	4:49.32	1	842
May 18, 2013 HS	Monroe County Champ	4:50.73	11	833
Jan. 31, 2015 HS	Section 5 RWTL #9	4:51.01	1	831
May 31, 2013 HS	Section 5 State Qualifier	4:51.27	4	829
April 2, 2016 HS	Ramapo Roadrunner Invitational	4:52.37	3	822
May 5, 2012 HS	Runnin' Cadet Classic	4:52.85	1	818
March 7, 2015 HS	NYSPHSAA -NY State Champs	4:53.97	16	811
June 2, 2012 HS	Section 5 State Qualifier	4:54.33	3	809
May 19, 2012 HS	Monroe County Champ	4:55.57	10	801
April 27, 2013 HS	His and Hers	4:57.03	4	791
April 1, 2017 HS	Ramapo College Roadrunner Invitational	4:57.45	3	788
April 19, 2019 HS	Widener Invitational	4:57.82	23	786
May 2, 2015 HS	His and Hers	4:58.40	5	782
May 26, 2012 HS	Section 5 Class Champs	5:01.69	7	761
Jan. 12, 2013 HS	Section 5 RWTL #5	5:02.96	3	753
Jan. 3, 2015 HS	Section 5 RWTL #5	5:03.26	1	751
Jan. 31, 2014 HS	Section 5 RWTL #7	5:03.65	2	749
May 25, 2013 HS	Section 5 Class Champs	5:04.36	3	744
Feb. 20, 2015 HS	Section 5 Sectional Champs	5:05.18	2	739
Dec. 28, 2013 HS	Section 5 RWTL #2	5:09.02	2	715
Dec. 22, 2012 HS	Section 5 RWTL #2	5:09.44	4	712
May 18, 2017 HS	Oneonta Final Qualifier	5:13.28	9	689

3000m

935

Points

9:53.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2018 HS	David Hemery Valentine Invitational	9:53.10	51	935
Feb. 27, 2016 HS	Fasttrack Last Chance	10:01.71	2	909
Feb. 27, 2016 HS	Fastrack Last Chance	10:01.71	2	909
March 3, 2018 HS	AARTFC Indoor Championships	10:03.88	2	902
June 6, 2015 HS	Section 5 State Qualifier	10:08.83	2	887
Jan. 30, 2016 HS	Terrier Invitational	10:11.58	3	879
May 16, 2015 HS	Royal Comet Invitational	10:15.16	3	868
Dec. 2, 2017 HS	Springfield College Indoor T&F Meet #1	10:19.06	1	857
May 3, 2014 HS	Runnin' Cadet Classic	10:22.52	5	847
Feb. 15, 2019 HS	Fastrack Last Chance	10:22.74	1	846
May 24, 2014 HS	Section 5 Class Champs	10:23.70	1	843
May 4, 2013 HS	Runnin' Cadet Classic	10:24.88	12	840
Feb. 24, 2018 HS	Empire 8 Championships	10:25.35	1	838
Jan. 27, 2018 HS	John Covert Classic	10:25.55	1	838
April 14, 2017 HS	Bison Outdoor Classic	10:28.01	8	831
May 30, 2015 HS	Section 5 Class Champs	10:35.03	1	810
May 30, 2014 HS	Section 5 State Qualifier	10:37.67	3	803
Jan. 17, 2015 HS	Trent Jackson/Cedric Walker Invite	10:39.07	1	799
Jan. 26, 2019 HS	Moravian College Indoor Meet	10:40.67	3	794
April 26, 2014 HS	His and Hers	10:43.34	2	787
May 11, 2012 HS	Victor Invitational	10:54.37	1	756
April 28, 2012 HS	His and Hers	10:56.40	3	750
Feb. 9, 2013 HS	Section 5 RWTL Snowflake	10:57.04	2	748
April 29, 2013 HS	Section 5 League Meets	10:59.24	2	742

3000m_cc

652

Points

11:33.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2018 HS	Vassar Season Opener	11:33.40	10	652

3200m_cc

734

Points

11:48.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2015 HS	SUNY New Paltz Season Open	11:48.40	5	734

4500m_cc

805

Points

16:25.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2016 HS	Oneonta Airfield Invitational	16:25.20	2	805

5000m

934

Points

17:04.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	The Penn Relays Carnival	17:04.79	14	934
April 7, 2018 HS	Sam Howell Memorial Invitational	17:17.78	11	912
April 16, 2016 HS	Silfen Invitational	17:44.06	11	867
May 19, 2016 HS	ECAC Division III T&F Championship Meet	17:47.33	6	862
May 17, 2018 HS	All-Atlantic Region DIII Outdoor	17:51.16	2	855
April 22, 2017 HS	Empire 8 Outdoor Championships	17:56.97	1	846
April 29, 2017 HS	The Penn Relays Carnival	18:03.50	35	835
April 6, 2019 HS	Sam Howell Invite	18:19.19	17	809
May 15, 2017 HS	Swarthmore Final Qualifier	18:19.32	21	809
Feb. 23, 2019 HS	Empire 8 Championship	18:38.85	1	778
March 2, 2019 HS	AARTFC Indoor Championship	19:08.87	19	731

5000m_cc

863

Points

17:46.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2017 HS	Saratoga Invitational	17:46.50	4	863
Oct. 29, 2016 HS	Empire 8 XC Conference Championship	18:06.50	3	830
Sept. 12, 2015 HS	The Saratoga Invitational	18:08.90	6	826
Nov. 9, 2013 HS	NYSPHSAA - New York State Championships	18:27.90	11	795
Oct. 27, 2012 HS	Monroe County Championships	18:37.00	8	781
Oct. 26, 2013 HS	Monroe County Championships	18:37.30	7	780
Oct. 31, 2015 HS	Empire 8 XC Conference Championship	18:40.00	3	776
Oct. 13, 2012 HS	Seneca Invitational	18:46.00	7	767
Oct. 25, 2014 HS	Monroe County Championships	18:46.00	7	767
Nov. 10, 2012 HS	NYSPHSAA - New York State Championships	18:51.50	16	758
Sept. 5, 2015 HS	Vassar Ron Stonitsch Invitational	18:59.10	3	746
Sept. 29, 2018 HS	Saratoga Invitational	19:04.30	42	738
Oct. 12, 2013 HS	Seneca Invitational	19:09.00	1	731
Nov. 16, 2013 HS	NY Federation Championships	19:21.10	22	712
Nov. 1, 2014 HS	Section 5 Championships	19:21.30	4	712
Oct. 11, 2014 HS	Spartan Waterfront Warrior Invitational	19:24.00	2	708
Sept. 9, 2017 HS	Vassar Ron Stonitsch Invitational	19:24.20	4	708
Nov. 5, 2011 HS	Section 5 Championships	19:29.78	7	699
Sept. 22, 2012 HS	GCC Cougar Invitational	19:34.52	8	692
Sept. 21, 2013 HS	GCC Cougar Invitational	19:35.00	5	691
Nov. 29, 2014 HS	Nike Cross Nationals New York Regional	19:49.90	40	669
Nov. 8, 2014 HS	NYSPHSAA - New York State Championships	19:53.80	40	664
Sept. 20, 2014 HS	Victor Invitational	19:58.57	6	657
Sept. 8, 2018 HS	Vassar Ron Stonitsch Invitational	20:05.40	15	647
Nov. 2, 2013 HS	Section 5 Championships	20:05.60	2	646
Oct. 15, 2011 HS	Seneca Invitational	20:05.81	9	646
Oct. 29, 2011 HS	Monroe County Championships	20:15.00	23	633
Nov. 3, 2012 HS	Section 5 Championships	20:17.00	5	630
Sept. 16, 2014 HS	Section 5 Mega-Dual	20:32.00	2	609
Oct. 11, 2012 HS	Section 5 County Championships	20:34.00	2	606
Nov. 12, 2011 HS	NYSPHSAA - New York State Championships	21:37.70	127	520
Sept. 24, 2011 HS	GCC Cougar Invitational	21:44.36	78	511

6000m_cc

944

Points

20:51.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2016 HS	NCAA DIII Atlantic Regional	20:51.80	5	944
Nov. 19, 2016 HS	NCAA DIII Cross Country Championships	21:07.00	20	924
Oct. 15, 2016 HS	Rowan's Inter-Regional Border Battle	21:20.50	17	905
Oct. 1, 2016 HS	Greater Louisville Classic	21:39.71	6	879
Oct. 3, 2015 HS	Mike Woods Invitational	22:12.00	12	837
Oct. 7, 2017 HS	Highlander Invitational	22:27.90	3	816
Nov. 21, 2015 HS	NCAA Division III (DIII) Cross Country Championships	22:28.60	121	815
Nov. 14, 2015 HS	NCAA DIII Atlantic Regional	22:30.10	16	813
Oct. 13, 2018 HS	Connecticut College Invitational	23:02.10	44	773
Sept. 16, 2017 HS	Bill Fritz/Charlie Way Invitational	23:29.90	2	739
Nov. 10, 2018 HS	NCAA D3 Atlantic Regional	25:22.70	127	607
Oct. 27, 2018 HS	Empire 8 Championships	26:41.40	7	523

600m

770

Points

1:42.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2015 HS	Section 5 RWTL #8	1:42.74	3	770
Dec. 20, 2014 HS	Section 5 RWTL #3	1:44.33	2	739
Jan. 25, 2014 HS	Section 5 RWTL #6	1:44.41	3	737
Dec. 29, 2012 HS	Section 5 RWTL #3	1:47.46	6	679

800m

828

Points

2:20.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2016 HS	Monmouth Season Opener	2:20.30	10	828
April 1, 2018 HS	Stockton Invitational	2:20.60	3	823
May 23, 2015 HS	Monroe County Champ	2:24.96	3	759
Feb. 13, 2016 HS	Empire 8 Championships	2:25.29	5	754
May 18, 2013 HS	Monroe County Champ	2:25.85	9	746
May 25, 2013 HS	Section 5 Class Champs	2:27.26	4	726
March 30, 2019 HS	Danny Curran Invitational	2:27.57	21	722
Feb. 1, 2019 HS	NYU Division III Challenge	2:38.06	11	582

mile

881

Points

5:05.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2016 HS	Empire 8 Championships	5:05.01	2	881
Jan. 19, 2018 HS	Gotham Cup	5:05.64	4	877
Jan. 22, 2016 HS	Gotham Cup	5:07.31	1	866
Feb. 9, 2019 HS	David Hemery BU Valentine Invitational	5:10.80	98	844
Feb. 24, 2018 HS	Empire 8 Championships	5:11.68	1	839
Feb. 1, 2019 HS	NYU Division III Challenge	5:15.17	7	817
Feb. 23, 2019 HS	Empire 8 Championship	5:22.80	1	771

3mile_cc

745

Points

18:18.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2012 HS	McQuaid Invitational	18:18.00	14	745
Sept. 28, 2013 HS	McQuaid Invitational	18:27.20	2	730
Sept. 27, 2014 HS	50th Annual McQuaid Invitational	18:28.80	5	728
Oct. 1, 2011 HS	McQuaid Invitational	21:14.00	57	488

Mid-D

Event Group

870

Points

2:59.09

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2016 HS	1000m	Princeton Invitational	2:59.09	3	870
Jan. 13, 2018 HS	1000m	Towson Tiger Invitational	2:59.10	1	870
March 26, 2016 HS	800m	Monmouth Season Opener	2:20.30	10	828
April 1, 2018 HS	800m	Stockton Invitational	2:20.60	3	823
Feb. 8, 2014 HS	1000m	Brockport Invite	3:04.97	5	803
Feb. 14, 2015 HS	1000m	Section 5 RWTL #11	3:05.04	2	803
Feb. 20, 2015 HS	1000m	Section 5 Sectional Champs	3:07.55	1	775
Jan. 19, 2013 HS	1000m	Trent Jackson Invite	3:07.65	1	774
Jan. 11, 2014 HS	1000m	Section 5 RWTL #4	3:07.94	2	771
Jan. 23, 2015 HS	600m	Section 5 RWTL #8	1:42.74	3	770
Jan. 18, 2014 HS	1000m	Trent Jackson Invite	3:08.58	5	764
May 23, 2015 HS	800m	Monroe County Champ	2:24.96	3	759
Jan. 4, 2013 HS	1000m	Section 5 RWTL #4	3:09.27	3	756
Feb. 13, 2016 HS	800m	Empire 8 Championships	2:25.29	5	754
Jan. 10, 2015 HS	1000m	Section 5 RWTL #6	3:10.02	3	748
Feb. 20, 2014 HS	1000m	Section 5 State Qualifier	3:10.15	5	747
May 18, 2013 HS	800m	Monroe County Champ	2:25.85	9	746
Feb. 16, 2013 HS	1000m	Section 5 Sectional Champs	3:10.51	5	743
Feb. 15, 2014 HS	1000m	Section 5 Sectional Champs	3:10.58	2	742
Dec. 20, 2014 HS	600m	Section 5 RWTL #3	1:44.33	2	739
Jan. 25, 2014 HS	600m	Section 5 RWTL #6	1:44.41	3	737
May 25, 2013 HS	800m	Section 5 Class Champs	2:27.26	4	726
Dec. 30, 2014 HS	1000m	Houghton Invitational	3:12.50	3	722
March 30, 2019 HS	800m	Danny Curran Invitational	2:27.57	21	722
Feb. 22, 2013 HS	1000m	Section 5 State Qualifier	3:12.66	5	720
Dec. 15, 2012 HS	1000m	Section 5 RWTL #1	3:13.29	2	714
Dec. 21, 2013 HS	1000m	Section 5 RWTL #1	3:13.67	1	710
Dec. 29, 2012 HS	600m	Section 5 RWTL #3	1:47.46	6	679
Feb. 1, 2019 HS	800m	NYU Division III Challenge	2:38.06	11	582

Mile

Event Group

881

Points

5:05.01

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 13, 2016 HS	Mile	Empire 8 Championships	5:05.01	2	881
May 5, 2017 HS	1500m	Matthew Vassar Twilight	4:43.62	2	881
April 15, 2018 HS	1500m	Bison Outdoor Classic	4:43.74	9	880
Jan. 19, 2018 HS	Mile	Gotham Cup	5:05.64	4	877
April 21, 2018 HS	1500m	Vassar Brewer's Invitational	4:44.66	1	874
May 6, 2016 HS	1500m	Matthew Vassar Twilight	4:44.79	2	873
April 1, 2018 HS	1500m	Stockton Invitational	4:45.56	1	867
Jan. 22, 2016 HS	Mile	Gotham Cup	5:07.31	1	866
Feb. 9, 2019 HS	Mile	David Hemery BU Valentine Invitational	5:10.80	98	844
May 17, 2014 HS	1500m	Monroe County Champ	4:49.03	3	844
May 23, 2015 HS	1500m	Monroe County Champ	4:49.04	1	844
Feb. 28, 2015 HS	1500m	Section 5 State Qualifier	4:49.32	1	842
Feb. 24, 2018 HS	Mile	Empire 8 Championships	5:11.68	1	839
May 18, 2013 HS	1500m	Monroe County Champ	4:50.73	11	833
Jan. 31, 2015 HS	1500m	Section 5 RWTL #9	4:51.01	1	831
May 31, 2013 HS	1500m	Section 5 State Qualifier	4:51.27	4	829
April 2, 2016 HS	1500m	Ramapo Roadrunner Invitational	4:52.37	3	822
May 5, 2012 HS	1500m	Runnin' Cadet Classic	4:52.85	1	818
Feb. 1, 2019 HS	Mile	NYU Division III Challenge	5:15.17	7	817
March 7, 2015 HS	1500m	NYSPHSAA -NY State Champs	4:53.97	16	811
June 2, 2012 HS	1500m	Section 5 State Qualifier	4:54.33	3	809
May 19, 2012 HS	1500m	Monroe County Champ	4:55.57	10	801
April 27, 2013 HS	1500m	His and Hers	4:57.03	4	791
April 1, 2017 HS	1500m	Ramapo College Roadrunner Invitational	4:57.45	3	788
April 19, 2019 HS	1500m	Widener Invitational	4:57.82	23	786
May 2, 2015 HS	1500m	His and Hers	4:58.40	5	782
Feb. 23, 2019 HS	Mile	Empire 8 Championship	5:22.80	1	771
May 26, 2012 HS	1500m	Section 5 Class Champs	5:01.69	7	761
Jan. 12, 2013 HS	1500m	Section 5 RWTL #5	5:02.96	3	753
Jan. 3, 2015 HS	1500m	Section 5 RWTL #5	5:03.26	1	751
Jan. 31, 2014 HS	1500m	Section 5 RWTL #7	5:03.65	2	749
May 25, 2013 HS	1500m	Section 5 Class Champs	5:04.36	3	744
Feb. 20, 2015 HS	1500m	Section 5 Sectional Champs	5:05.18	2	739
Dec. 28, 2013 HS	1500m	Section 5 RWTL #2	5:09.02	2	715
Dec. 22, 2012 HS	1500m	Section 5 RWTL #2	5:09.44	4	712
May 18, 2017 HS	1500m	Oneonta Final Qualifier	5:13.28	9	689

Distance

Event Group

935

Points

9:53.10

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2018 HS	3000m	David Hemery Valentine Invitational	9:53.10	51	935
Feb. 27, 2016 HS	3000m	Fasttrack Last Chance	10:01.71	2	909
Feb. 27, 2016 HS	3000m	Fastrack Last Chance	10:01.71	2	909
March 3, 2018 HS	3000m	AARTFC Indoor Championships	10:03.88	2	902
June 6, 2015 HS	3000m	Section 5 State Qualifier	10:08.83	2	887
Jan. 30, 2016 HS	3000m	Terrier Invitational	10:11.58	3	879
May 16, 2015 HS	3000m	Royal Comet Invitational	10:15.16	3	868
Dec. 2, 2017 HS	3000m	Springfield College Indoor T&F Meet #1	10:19.06	1	857
May 3, 2014 HS	3000m	Runnin' Cadet Classic	10:22.52	5	847
Feb. 15, 2019 HS	3000m	Fastrack Last Chance	10:22.74	1	846
May 24, 2014 HS	3000m	Section 5 Class Champs	10:23.70	1	843
May 4, 2013 HS	3000m	Runnin' Cadet Classic	10:24.88	12	840
Feb. 24, 2018 HS	3000m	Empire 8 Championships	10:25.35	1	838
Jan. 27, 2018 HS	3000m	John Covert Classic	10:25.55	1	838
April 14, 2017 HS	3000m	Bison Outdoor Classic	10:28.01	8	831
May 30, 2015 HS	3000m	Section 5 Class Champs	10:35.03	1	810
May 30, 2014 HS	3000m	Section 5 State Qualifier	10:37.67	3	803
Jan. 17, 2015 HS	3000m	Trent Jackson/Cedric Walker Invite	10:39.07	1	799
Jan. 26, 2019 HS	3000m	Moravian College Indoor Meet	10:40.67	3	794
April 26, 2014 HS	3000m	His and Hers	10:43.34	2	787
May 11, 2012 HS	3000m	Victor Invitational	10:54.37	1	756
April 28, 2012 HS	3000m	His and Hers	10:56.40	3	750
Feb. 9, 2013 HS	3000m	Section 5 RWTL Snowflake	10:57.04	2	748
April 29, 2013 HS	3000m	Section 5 League Meets	10:59.24	2	742

Cross Country

Event Group

944

Points

20:51.80

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 12, 2016 HS	6000mCC	NCAA DIII Atlantic Regional	20:51.80	5	944
Nov. 19, 2016 HS	6000mCC	NCAA DIII Cross Country Championships	21:07.00	20	924
Oct. 15, 2016 HS	6000mCC	Rowan's Inter-Regional Border Battle	21:20.50	17	905
Oct. 1, 2016 HS	6000mCC	Greater Louisville Classic	21:39.71	6	879
Sept. 30, 2017 HS	5K XC	Saratoga Invitational	17:46.50	4	863
Oct. 3, 2015 HS	6000mCC	Mike Woods Invitational	22:12.00	12	837
Oct. 29, 2016 HS	5K XC	Empire 8 XC Conference Championship	18:06.50	3	830
Sept. 12, 2015 HS	5K XC	The Saratoga Invitational	18:08.90	6	826
Oct. 7, 2017 HS	6000mCC	Highlander Invitational	22:27.90	3	816
Nov. 21, 2015 HS	6000mCC	NCAA Division III (DIII) Cross Country Championships	22:28.60	121	815
Nov. 14, 2015 HS	6000mCC	NCAA DIII Atlantic Regional	22:30.10	16	813
Sept. 17, 2016 HS	4500mCC	Oneonta Airfield Invitational	16:25.20	2	805
Nov. 9, 2013 HS	5K XC	NYSPHSAA - New York State Championships	18:27.90	11	795
Oct. 27, 2012 HS	5K XC	Monroe County Championships	18:37.00	8	781
Oct. 26, 2013 HS	5K XC	Monroe County Championships	18:37.30	7	780
Oct. 31, 2015 HS	5K XC	Empire 8 XC Conference Championship	18:40.00	3	776
Oct. 13, 2018 HS	6000mCC	Connecticut College Invitational	23:02.10	44	773
Oct. 13, 2012 HS	5K XC	Seneca Invitational	18:46.00	7	767
Oct. 25, 2014 HS	5K XC	Monroe County Championships	18:46.00	7	767
Nov. 10, 2012 HS	5K XC	NYSPHSAA - New York State Championships	18:51.50	16	758
Sept. 5, 2015 HS	5K XC	Vassar Ron Stonitsch Invitational	18:59.10	3	746
Sept. 29, 2012 HS	3 Mile XC	McQuaid Invitational	18:18.00	14	745
Sept. 16, 2017 HS	6000mCC	Bill Fritz/Charlie Way Invitational	23:29.90	2	739
Sept. 29, 2018 HS	5K XC	Saratoga Invitational	19:04.30	42	738
Sept. 1, 2015 HS	3200mCC	SUNY New Paltz Season Open	11:48.40	5	734
Oct. 12, 2013 HS	5K XC	Seneca Invitational	19:09.00	1	731
Sept. 28, 2013 HS	3 Mile XC	McQuaid Invitational	18:27.20	2	730
Sept. 27, 2014 HS	3 Mile XC	50th Annual McQuaid Invitational	18:28.80	5	728
Nov. 16, 2013 HS	5K XC	NY Federation Championships	19:21.10	22	712
Nov. 1, 2014 HS	5K XC	Section 5 Championships	19:21.30	4	712
Oct. 11, 2014 HS	5K XC	Spartan Waterfront Warrior Invitational	19:24.00	2	708
Sept. 9, 2017 HS	5K XC	Vassar Ron Stonitsch Invitational	19:24.20	4	708
Nov. 5, 2011 HS	5K XC	Section 5 Championships	19:29.78	7	699
Sept. 22, 2012 HS	5K XC	GCC Cougar Invitational	19:34.52	8	692
Sept. 21, 2013 HS	5K XC	GCC Cougar Invitational	19:35.00	5	691
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals New York Regional	19:49.90	40	669
Nov. 8, 2014 HS	5K XC	NYSPHSAA - New York State Championships	19:53.80	40	664
Sept. 20, 2014 HS	5K XC	Victor Invitational	19:58.57	6	657
Aug. 31, 2018 HS	3000mCC	Vassar Season Opener	11:33.40	10	652
Sept. 8, 2018 HS	5K XC	Vassar Ron Stonitsch Invitational	20:05.40	15	647
Nov. 2, 2013 HS	5K XC	Section 5 Championships	20:05.60	2	646
Oct. 15, 2011 HS	5K XC	Seneca Invitational	20:05.81	9	646
Oct. 29, 2011 HS	5K XC	Monroe County Championships	20:15.00	23	633
Nov. 3, 2012 HS	5K XC	Section 5 Championships	20:17.00	5	630
Sept. 16, 2014 HS	5K XC	Section 5 Mega-Dual	20:32.00	2	609
Nov. 10, 2018 HS	6000mCC	NCAA D3 Atlantic Regional	25:22.70	127	607
Oct. 11, 2012 HS	5K XC	Section 5 County Championships	20:34.00	2	606
Oct. 27, 2018 HS	6000mCC	Empire 8 Championships	26:41.40	7	523
Nov. 12, 2011 HS	5K XC	NYSPHSAA - New York State Championships	21:37.70	127	520
Sept. 24, 2011 HS	5K XC	GCC Cougar Invitational	21:44.36	78	511
Oct. 1, 2011 HS	3 Mile XC	McQuaid Invitational	21:14.00	57	488

Long-Distance

Event Group

934

Points

17:04.79

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2018 HS	5000m	The Penn Relays Carnival	17:04.79	14	934
April 7, 2018 HS	5000m	Sam Howell Memorial Invitational	17:17.78	11	912
April 16, 2016 HS	5000m	Silfen Invitational	17:44.06	11	867
May 19, 2016 HS	5000m	ECAC Division III T&F Championship Meet	17:47.33	6	862
May 17, 2018 HS	5000m	All-Atlantic Region DIII Outdoor	17:51.16	2	855
April 22, 2017 HS	5000m	Empire 8 Outdoor Championships	17:56.97	1	846
April 29, 2017 HS	5000m	The Penn Relays Carnival	18:03.50	35	835
April 6, 2019 HS	5000m	Sam Howell Invite	18:19.19	17	809
May 15, 2017 HS	5000m	Swarthmore Final Qualifier	18:19.32	21	809
Feb. 23, 2019 HS	5000m	Empire 8 Championship	18:38.85	1	778
March 2, 2019 HS	5000m	AARTFC Indoor Championship	19:08.87	19	731

Season Bests

Distance event group

3000m 2012 · Victor Invi…

10:54.37 756 pts

3000m 2013 · Runnin' Cad…

10:24.88 840 pts

3000m 2014 · Runnin' Cad…

10:22.52 847 pts

3000m 2015 · Section 5 S…

10:08.83 887 pts

Mile event group

1500m 2012 · Runnin' Cad…

4:52.85 818 pts

1500m 2013 · Monroe Coun…

4:50.73 833 pts

1500m 2014 · Monroe Coun…

4:49.03 844 pts

1500m 2015 · Monroe Coun…

4:49.04 844 pts

Mid-D event group

1000m 2013 · Trent Jacks…

3:07.65 774 pts

1000m 2014 · Brockport I…

3:04.97 803 pts

1000m 2015 · Section 5 R…

3:05.04 803 pts

Cross Country event group

5000m 2011 · Section 5 C…

19:29.78 699 pts

5000m 2012 · Monroe Coun…

18:37.00 781 pts

5000m 2013 · NYSPHSAA - …

18:27.90 795 pts

5000m 2014 · Monroe Coun…

18:46.00 767 pts

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