Performance Dashboard
Athlete analytics & progression tracking
1000m
554
Points
3:29.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | AK Jingle Bell Polar Bear (Ardrey Kell) | 3:29.54 | 4 | 554 |
1600m
821
Points
5:12.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | NCISAA Division I State Championships | 5:12.68 | 7 | 821 |
| April 26, 2025 | Carolina Distance Carnival | 5:12.86 | 48 | 820 |
| May 10, 2025 | CISAA Conference Championship | 5:13.75 | 2 | 814 |
| March 29, 2025 | Weddington Invitational | 5:19.52 | 9 | 779 |
| April 17, 2023 | GCMSAA Championship | 5:31.42 | 1 | 708 |
| March 13, 2025 | CCS Home Meet 1 | 5:31.70 | 1 | 707 |
| April 12, 2023 | Cannon MS Meet #3 | 5:40.50 | 1 | 657 |
| March 3, 2023 | CCS MS Home Meet 1 | 5:42.25 | 2 | 647 |
| Dec. 21, 2024 | JDL Holiday Invitational | 5:44.60 | 12 | 634 |
| April 4, 2024 | CLS MS Home Meet | 5:44.76 | 2 | 633 |
| March 22, 2023 | Charlotte Latin MS Home Meet | 5:45.17 | 3 | 631 |
| Jan. 18, 2025 | Walter Bass High School Invitational | 6:14.21 | 77 | 483 |
200m
502
Points
30.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2024 | CLS MS Home Meet | 30.53 | 7 | 502 |
3000m_cc
658
Points
11:30.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2022 | CISAA/GCMSAA CONFERENCE CHAMPIONSHIPS | 11:30.90 | 2 | 658 |
| Sept. 27, 2022 | GCMSAA McAlpine Meet #5 | 11:51.00 | 2 | 607 |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 12:03.90 | 8 | 576 |
| Oct. 17, 2023 | GCMSAA Conference Championship | 12:09.90 | 6 | 561 |
| Oct. 3, 2023 | Cannon School XC #2 | 12:12.80 | 6 | 554 |
3200m
789
Points
11:27.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | NCISAA Division I State Championships | 11:27.11 | 5 | 789 |
| April 16, 2025 | Charlotte Latin Home Meet 2 | 11:27.92 | 2 | 787 |
| May 10, 2025 | CISAA Conference Championship | 11:32.13 | 7 | 776 |
400m
694
Points
1:04.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2024 | CCDS Middle School Meet-2 | 1:04.47 | 1 | 694 |
| April 24, 2024 | GCMSAA CHAMPIONSHIP | 1:04.54 | 4 | 692 |
| April 4, 2023 | Providence Day MS Home Meet #2 | 1:06.55 | 4 | 632 |
| March 29, 2023 | Cannon MS #2 | 1:06.92 | 2 | 622 |
5000m_cc
663
Points
19:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2025 | CISAA Championships | 19:54.20 | 5 | 663 |
| Oct. 14, 2025 | GCMSAA-CISAA Championship | 19:54.20 | 5 | 663 |
| Sept. 20, 2025 | Hare & Hounds XC Invitational | 20:04.40 | 51 | 648 |
| Sept. 6, 2025 | Wilmington Beach Blast - Nighttime Cross Country | 20:07.10 | 12 | 644 |
| Sept. 6, 2025 | Wilmington Beach Blast - Nighttime Cross Country | 20:07.10 | 12 | 644 |
| Oct. 24, 2025 | NCISAA State XC Championships | 20:16.00 | 25 | 631 |
| Oct. 4, 2025 | Great American XC Festival | 20:24.90 | 225 | 619 |
| Oct. 15, 2024 | CISAA/GCMSAA Championships | 20:30.40 | 18 | 611 |
| Sept. 6, 2024 | Wilmington Beach Blast - Nighttime Cross Country | 21:15.90 | 3 | 549 |
| Oct. 1, 2024 | CISAA Invitational | 21:27.23 | 22 | 534 |
| Oct. 1, 2024 | CISAA Invitational | 21:27.23 | 22 | 534 |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 21:30.60 | 92 | 529 |
| Aug. 24, 2024 | WNC Cross Country Carnival | 21:43.50 | 69 | 513 |
800m
788
Points
2:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 2:23.00 | 81 | 788 |
| May 31, 2025 | Last Chance Classic | 2:23.04 | 6 | 787 |
| April 23, 2025 | Charlotte Country Day School Meet 2 | 2:23.14 | 2 | 786 |
| March 6, 2025 | PD Home Meet 1 | 2:30.57 | 2 | 680 |
| March 29, 2023 | Cannon MS #2 | 2:33.94 | 3 | 635 |
| April 10, 2024 | Cannon MS Meet #2 | 2:34.38 | 1 | 629 |
| May 17, 2025 | NCISAA Division I State Championships | 2:38.52 | 19 | 576 |
| April 24, 2024 | GCMSAA CHAMPIONSHIP | 2:41.64 | 3 | 537 |
| March 20, 2024 | CCDS Middle School Meet-2 | 2:58.97 | 4 | 347 |
lj
1
Points
11-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2023 | Charlotte Latin MS Home Meet | 11-1 | 9 | 1 |
| April 4, 2023 | Providence Day MS Home Meet #2 | 11-2 | 13 | 1 |
| March 3, 2023 | CCS MS Home Meet 1 | 11-4.75 | 8 | 1 |
| March 29, 2023 | Cannon MS #2 | 12-4.5 | 7 | 1 |
mile
835
Points
5:12.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 5:12.28 | 28 | 835 |
| April 12, 2025 | All American Track Classic | 5:12.53 | 16 | 833 |
| April 26, 2025 | Carolina Distance Carnival | 5:14.78 | 48 | 819 |
| Jan. 27, 2024 | Camel City Invitational | 5:38.80 | 11 | 678 |
Mid-D
Event Group
788
Points
2:23.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:23.00 | 81 | 788 |
| May 31, 2025 | 800m | Last Chance Classic | 2:23.04 | 6 | 787 |
| April 23, 2025 | 800m | Charlotte Country Day School Meet 2 | 2:23.14 | 2 | 786 |
| March 6, 2025 | 800m | PD Home Meet 1 | 2:30.57 | 2 | 680 |
| March 29, 2023 | 800m | Cannon MS #2 | 2:33.94 | 3 | 635 |
Mile
Event Group
835
Points
5:12.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 5:12.28 | 28 | 835 |
| April 12, 2025 | Mile | All American Track Classic | 5:12.53 | 16 | 833 |
| May 17, 2025 | 1600m | NCISAA Division I State Championships | 5:12.68 | 7 | 821 |
| April 26, 2025 | 1600m | Carolina Distance Carnival | 5:12.86 | 48 | 820 |
| April 26, 2025 | Mile | Carolina Distance Carnival | 5:14.78 | 48 | 819 |
Short Sprints
Event Group
502
Points
30.53
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2024 | 200m | CLS MS Home Meet | 30.53 | 7 | 502 |
Cross Country
Event Group
663
Points
19:54.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2025 | 5K XC | CISAA Championships | 19:54.20 | 5 | 663 |
| Oct. 14, 2025 | 5K XC | GCMSAA-CISAA Championship | 19:54.20 | 5 | 663 |
| Oct. 18, 2022 | 3000mCC | CISAA/GCMSAA CONFERENCE CHAMPIONSHIPS | 11:30.90 | 2 | 658 |
| Sept. 20, 2025 | 5K XC | Hare & Hounds XC Invitational | 20:04.40 | 51 | 648 |
| Sept. 6, 2025 | 5K XC | Wilmington Beach Blast - Nighttime Cross Country | 20:07.10 | 12 | 644 |
Distance
Event Group
789
Points
11:27.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 3200m | NCISAA Division I State Championships | 11:27.11 | 5 | 789 |
| April 16, 2025 | 3200m | Charlotte Latin Home Meet 2 | 11:27.92 | 2 | 787 |
| May 10, 2025 | 3200m | CISAA Conference Championship | 11:32.13 | 7 | 776 |
Long Sprints
Event Group
694
Points
1:04.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2024 | 400m | CCDS Middle School Meet-2 | 1:04.47 | 1 | 694 |
| April 24, 2024 | 400m | GCMSAA CHAMPIONSHIP | 1:04.54 | 4 | 692 |
| April 4, 2023 | 400m | Providence Day MS Home Meet #2 | 1:06.55 | 4 | 632 |
| March 29, 2023 | 400m | Cannon MS #2 | 1:06.92 | 2 | 622 |
Jump
Event Group
1
Points
11-1
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2023 | LJ | Charlotte Latin MS Home Meet | 11-1 | 9 | 1 |
| April 4, 2023 | LJ | Providence Day MS Home Meet #2 | 11-2 | 13 | 1 |
| March 3, 2023 | LJ | CCS MS Home Meet 1 | 11-4.75 | 8 | 1 |
| March 29, 2023 | LJ | Cannon MS #2 | 12-4.5 | 7 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava