Performance Dashboard
Athlete analytics & progression tracking
1000m
692
Points
3:15.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Bulldog Invitational | 3:15.42 | 38 | 692 |
| Dec. 4, 2021 | 4th David Cannon Memorial Polar Bear Invitational | 3:35.02 | 3 | 505 |
| Jan. 13, 2022 | Broad Run Polar Bear | 3:42.91 | 9 | 438 |
1600m
805
Points
5:15.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | VHSL Class 4 State Championships | 5:15.28 | 10 | 805 |
| May 22, 2024 | Region 4C Championships | 5:16.10 | 1 | 800 |
| Feb. 13, 2023 | VHSL Region 4C Indoor Championships | 5:18.85 | 2 | 783 |
| May 6, 2023 | Dogwood Track Classic | 5:19.12 | 56 | 781 |
| April 14, 2023 | Wolverine Classic Track Invitational | 5:19.94 | 3 | 776 |
| May 4, 2024 | Dogwood Track Classic | 5:22.00 | 56 | 764 |
| June 3, 2023 | VHSL Class 4 State Championships | 5:22.27 | 14 | 762 |
| April 29, 2023 | LOCO Invitational (Championship) | 5:23.56 | 6 | 755 |
| April 30, 2022 | Gainesville Cardinal Classic | 5:26.18 | 3 | 739 |
| May 25, 2022 | Region 4C Championships | 5:26.35 | 7 | 738 |
| Jan. 27, 2024 | Bulldog Invitational | 5:26.35 | 21 | 738 |
| Feb. 28, 2023 | VHSL Class 4 State Championships | 5:26.44 | 13 | 738 |
| Feb. 1, 2023 | Dulles District Championship | 5:27.24 | 8 | 733 |
| April 27, 2024 | LOCO Championship | 5:27.96 | 4 | 729 |
| Jan. 21, 2023 | Suffolk Invitational | 5:28.24 | 1 | 727 |
| Feb. 12, 2024 | VHSL Region 4C Indoor Championships | 5:29.04 | 3 | 722 |
| March 25, 2023 | Spartan Classic | 5:29.45 | 6 | 720 |
| May 19, 2022 | Dulles District Championships | 5:32.57 | 11 | 702 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 5:34.09 | 16 | 693 |
| Feb. 27, 2024 | VHSL Class 4 State Championships | 5:34.25 | 10 | 692 |
| April 2, 2022 | Handley Invitational | 5:35.60 | 9 | 684 |
| Feb. 1, 2024 | Catoctin District Indoor Championship | 5:36.58 | 3 | 679 |
| Feb. 7, 2022 | Dulles District Indoor Championships | 5:41.17 | 10 | 653 |
| Jan. 7, 2023 | Liberty Premier Invitational | 5:41.62 | 27 | 651 |
| Jan. 8, 2022 | Liberty Premier Invitational | 5:41.73 | 18 | 650 |
| April 6, 2024 | Spartan Classic | 5:45.95 | 5 | 627 |
| Dec. 4, 2021 | 4th David Cannon Memorial Polar Bear Invitational | 5:50.19 | 2 | 604 |
| May 18, 2021 | Broad Run Loudoun County Loudoun Valley | 5:54.06 | 6 | 584 |
| April 27, 2021 | Broad Run Park View Independence | 6:15.12 | 2 | 478 |
2mile
752
Points
11:46.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | 18th Annual Victor Cahoon Track Classic | 11:46.01 | 3 | 752 |
3200m
766
Points
11:35.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Dogwood Track Classic | 11:35.81 | 28 | 766 |
| May 18, 2023 | Dulles District Championship | 11:40.02 | 4 | 756 |
| Feb. 13, 2023 | VHSL Region 4C Indoor Championships | 11:44.73 | 3 | 744 |
| May 4, 2024 | Dogwood Track Classic | 11:46.14 | 50 | 740 |
| Jan. 17, 2023 | Lightridge Quad (LR, RR, JC, BR) | 11:48.37 | 1 | 734 |
| Jan. 23, 2024 | Spartan Quad | 11:51.34 | 3 | 727 |
| April 29, 2023 | LOCO Invitational (Championship) | 11:52.95 | 4 | 723 |
| April 13, 2024 | Handley Invitational | 11:55.11 | 2 | 717 |
| Jan. 21, 2023 | Suffolk Invitational | 11:58.29 | 1 | 709 |
| Feb. 28, 2023 | VHSL Class 4 State Championships | 12:00.97 | 14 | 703 |
| May 15, 2024 | Catoctin District Championship | 12:01.16 | 2 | 702 |
| May 22, 2024 | Region 4C Championships | 12:22.79 | 6 | 650 |
400m
638
Points
1:06.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2021 | Park View/Broad Run/Heritage Tri | 1:06.34 | 4 | 638 |
| June 3, 2021 | Dulles District Championship | 1:07.39 | 7 | 608 |
| April 30, 2022 | Gainesville Cardinal Classic | 1:07.82 | 27 | 596 |
500m
630
Points
1:27.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | Liberty Premier Invitational | 1:27.54 | 27 | 630 |
| Dec. 13, 2021 | Briar Wood Polar Bear Quad | 1:28.33 | 7 | 613 |
| Jan. 13, 2022 | Broad Run Polar Bear | 1:28.93 | 1 | 600 |
| Feb. 7, 2022 | Dulles District Indoor Championships | 1:30.69 | 11 | 563 |
5000m_cc
741
Points
19:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2022 | 2022 Region 4C XC Championship | 19:02.60 | 12 | 741 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 19:18.00 | 49 | 717 |
| Oct. 8, 2022 | Richard Bland College of William & Mary XC Invite | 19:25.00 | 8 | 706 |
| Oct. 25, 2022 | 2022 Dulles District CC Championship | 19:30.10 | 10 | 699 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 19:33.00 | 89 | 694 |
| Oct. 25, 2023 | Catoctin XC Championship | 19:58.00 | 2 | 657 |
| Nov. 2, 2021 | VHSL Region 4C Cross Country Championship | 20:02.00 | 21 | 652 |
| Sept. 24, 2022 | Oatlands Invitational | 20:03.00 | 50 | 650 |
| Oct. 16, 2021 | Third Battle Invitational | 20:19.60 | 48 | 626 |
| Sept. 23, 2023 | Oatlands Invitational | 20:23.00 | 17 | 621 |
| Oct. 20, 2021 | 2021 Dulles District CC Championship | 20:32.10 | 10 | 609 |
| Nov. 26, 2022 | Champs South Regional | 20:38.88 | 105 | 599 |
| Oct. 31, 2023 | Region 4C XC Championship | 20:48.00 | 15 | 587 |
| Nov. 12, 2022 | VHSL Class 4 State XC Meet | 20:56.00 | 27 | 576 |
| Oct. 2, 2021 | Octoberfest Invitational | 20:58.00 | 92 | 573 |
| Sept. 28, 2021 | Dominion / Broad Run / Heritage | 20:59.00 | 1 | 571 |
| Sept. 30, 2023 | Judges Classic | 20:59.40 | 21 | 571 |
| March 27, 2021 | Dominion, Broad Run, Tuscarora | 21:07.00 | 7 | 561 |
| Nov. 11, 2023 | VHSL Class 4 State XC Meet | 21:07.00 | 45 | 561 |
| Sept. 14, 2022 | Rock Ridge Tri Meet | 21:08.59 | 2 | 559 |
| Oct. 13, 2021 | Tuscarora Home Meet 1 - 2021 | 21:17.98 | 5 | 546 |
| Sept. 21, 2022 | Oatlands Mini #1 | 21:39.24 | 2 | 518 |
| Sept. 20, 2023 | 9/20 Wednesday Oatlands Meet | 21:42.00 | 2 | 515 |
| Oct. 11, 2022 | Oatlands Mini #3 | 21:43.09 | 4 | 513 |
| Sept. 11, 2021 | Oatlands Invitational | 22:21.00 | 111 | 465 |
| Sept. 18, 2021 | Rock Ridge XC Inv. | 22:31.00 | 26 | 453 |
| March 10, 2021 | Independence, Broad Run & Lightridge | 23:12.84 | 2 | 404 |
800m
754
Points
2:25.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | 18th Annual Victor Cahoon Track Classic | 2:25.33 | 4 | 754 |
| May 25, 2023 | VHSL 4C Region Championship | 2:26.67 | 9 | 735 |
| April 19, 2024 | Wolverine Classic Track Invitational | 2:27.32 | 3 | 725 |
| April 19, 2023 | Tuscarora/Broad Run/ Briar Woods / Woodgrove | 2:29.97 | 2 | 688 |
| May 19, 2022 | Dulles District Championships | 2:31.25 | 6 | 671 |
| April 30, 2024 | BR, LC, RR, Ind at Woodgrove | 2:32.28 | 2 | 657 |
| May 14, 2022 | 17th Annual Victor Cahoon Track Classic | 2:33.12 | 6 | 646 |
| May 3, 2023 | Potomac Falls Quad Meet | 2:33.19 | 1 | 645 |
| April 27, 2022 | Broad Run Lightridge Tuscarora | 2:33.20 | 3 | 645 |
| May 25, 2022 | Region 4C Championships | 2:33.90 | 13 | 635 |
| April 2, 2022 | Handley Invitational | 2:34.38 | 13 | 629 |
| May 12, 2021 | Independence Broad Run Lightridge | 2:40.89 | 1 | 546 |
mile
701
Points
5:34.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | 19th Victor Cahoon Track Classic | 5:34.69 | 4 | 701 |
Mid-D
Event Group
754
Points
2:25.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 800m | 18th Annual Victor Cahoon Track Classic | 2:25.33 | 4 | 754 |
| May 25, 2023 | 800m | VHSL 4C Region Championship | 2:26.67 | 9 | 735 |
| April 19, 2024 | 800m | Wolverine Classic Track Invitational | 2:27.32 | 3 | 725 |
| Jan. 27, 2024 | 1000m | Bulldog Invitational | 3:15.42 | 38 | 692 |
| April 19, 2023 | 800m | Tuscarora/Broad Run/ Briar Woods / Woodgrove | 2:29.97 | 2 | 688 |
Mile
Event Group
805
Points
5:15.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 1600m | VHSL Class 4 State Championships | 5:15.28 | 10 | 805 |
| May 22, 2024 | 1600m | Region 4C Championships | 5:16.10 | 1 | 800 |
| Feb. 13, 2023 | 1600m | VHSL Region 4C Indoor Championships | 5:18.85 | 2 | 783 |
| May 6, 2023 | 1600m | Dogwood Track Classic | 5:19.12 | 56 | 781 |
| April 14, 2023 | 1600m | Wolverine Classic Track Invitational | 5:19.94 | 3 | 776 |
Distance
Event Group
766
Points
11:35.81
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3200m | Dogwood Track Classic | 11:35.81 | 28 | 766 |
| May 18, 2023 | 3200m | Dulles District Championship | 11:40.02 | 4 | 756 |
| May 13, 2023 | 2Mile | 18th Annual Victor Cahoon Track Classic | 11:46.01 | 3 | 752 |
| Feb. 13, 2023 | 3200m | VHSL Region 4C Indoor Championships | 11:44.73 | 3 | 744 |
| May 4, 2024 | 3200m | Dogwood Track Classic | 11:46.14 | 50 | 740 |
Long Sprints
Event Group
638
Points
1:06.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2021 | 400m | Park View/Broad Run/Heritage Tri | 1:06.34 | 4 | 638 |
| Jan. 8, 2022 | 500m | Liberty Premier Invitational | 1:27.54 | 27 | 630 |
| Dec. 13, 2021 | 500m | Briar Wood Polar Bear Quad | 1:28.33 | 7 | 613 |
| June 3, 2021 | 400m | Dulles District Championship | 1:07.39 | 7 | 608 |
| Jan. 13, 2022 | 500m | Broad Run Polar Bear | 1:28.93 | 1 | 600 |
Cross Country
Event Group
741
Points
19:02.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2022 | 5K XC | 2022 Region 4C XC Championship | 19:02.60 | 12 | 741 |
| Oct. 15, 2022 | 5K XC | MileStat.com XC Invitational | 19:18.00 | 49 | 717 |
| Oct. 8, 2022 | 5K XC | Richard Bland College of William & Mary XC Invite | 19:25.00 | 8 | 706 |
| Oct. 25, 2022 | 5K XC | 2022 Dulles District CC Championship | 19:30.10 | 10 | 699 |
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 19:33.00 | 89 | 694 |
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