Performance Dashboard
Athlete analytics & progression tracking
1500m
899
Points
4:40.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | FSU Relays | 4:40.96 | 9 | 899 |
| March 17, 2017 | Georgia Tech Yellow Jacket Invitational | 4:42.81 | 8 | 886 |
| April 23, 2016 | Georgia Tech Invitational | 4:44.04 | 5 | 878 |
| March 17, 2018 | Yellow Jacket Invitational | 4:45.76 | 8 | 866 |
| April 27, 2019 | Torrin Lawrence Memorial | 4:45.84 | 12 | 866 |
| March 25, 2016 | Yellow Jacket Invitational (Georgia Tech) | 4:48.03 | 19 | 851 |
| April 20, 2019 | Georgia Tech Invitational | 4:52.19 | 24 | 823 |
1600m
797
Points
5:16.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 5:16.54 | 5 | 797 |
| April 30, 2014 | Southwestern 4A Conference Championship | 5:18.10 | 1 | 788 |
| April 23, 2015 | Southwestern Conference Championship | 5:18.93 | 1 | 782 |
| March 11, 2015 | Myers Park Home Meet | 5:19.79 | 1 | 777 |
| May 1, 2013 | Southwestern Conference Championship | 5:20.64 | 5 | 772 |
| April 24, 2013 | Butler Home Meet | 5:20.90 | 4 | 771 |
| April 9, 2014 | Providence Home Meet | 5:21.70 | 1 | 766 |
| Feb. 1, 2014 | Unofficial Charlotte Area Winter Championships | 5:21.99 | 2 | 764 |
| March 27, 2013 | Marvin Ridge Home Meet | 5:27.50 | 1 | 731 |
| Jan. 24, 2015 | Fast Track High School Invitational | 5:27.91 | 8 | 729 |
| April 18, 2015 | Rock Autism Track and Field Classic | 5:28.73 | 1 | 724 |
| March 8, 2014 | Weddington Track & Field Invitational | 5:29.30 | 3 | 721 |
| Jan. 17, 2015 | JDL Mini Meets | 5:29.79 | 7 | 718 |
| Jan. 18, 2014 | JDL High School Mini Meets | 5:30.53 | 3 | 714 |
| May 11, 2013 | NCHSAA 4A West Regional | 5:35.05 | 10 | 688 |
| March 13, 2013 | Marvin Ridge Home Meet | 5:35.30 | 4 | 686 |
| May 12, 2012 | NCHSAA 4A West Regional | 5:36.59 | 12 | 679 |
| May 3, 2012 | Southwestern Conference Meet | 5:41.35 | 9 | 652 |
| March 6, 2013 | Butler Home Meet | 5:44.10 | 2 | 637 |
| March 7, 2012 | Providence Home Meet | 5:45.00 | 6 | 632 |
| April 25, 2012 | All Girls Challenge | 5:49.25 | 14 | 609 |
| April 18, 2012 | Butler Home Meet | 5:49.50 | 7 | 608 |
| Feb. 29, 2012 | Marvin Ridge Home Meet | 5:51.30 | 9 | 598 |
3000m
955
Points
9:46.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Power Five Invitational | 9:46.60 | 9 | 955 |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 9:51.72 | 13 | 939 |
| Feb. 2, 2018 | Texas A&M Invitational | 9:53.24 | 4 | 935 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 9:58.32 | 2 | 919 |
| Feb. 13, 2016 | Vanderbilt's Music City Challenge | 10:06.40 | 2 | 895 |
| Jan. 16, 2016 | Vanderbilt Commodore Indoor | 10:24.87 | 3 | 840 |
3200m
862
Points
10:59.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Taco Bell Classic | 10:59.92 | 5 | 862 |
| May 9, 2015 | NCHSAA 4A State Championship | 11:01.30 | 4 | 858 |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 11:08.79 | 7 | 838 |
| March 22, 2014 | Queen City Relays | 11:11.29 | 2 | 831 |
| April 24, 2014 | Girls-Only Challenge | 11:13.07 | 3 | 826 |
| April 12, 2014 | Taco Bell Classic | 11:13.60 | 11 | 825 |
| May 2, 2015 | NCHSAA 4A West Regional | 11:14.12 | 2 | 824 |
| May 10, 2014 | NCHSAA 4A West Regional | 11:14.20 | 2 | 823 |
| March 28, 2015 | Queen City Relays | 11:18.34 | 1 | 812 |
| April 17, 2015 | Girls Only Challenge | 11:20.60 | 1 | 806 |
| March 21, 2015 | Marvin Ridge Invitational | 11:21.44 | 2 | 804 |
| May 17, 2014 | NCHSAA 4A State Championship | 11:23.61 | 7 | 798 |
| May 1, 2013 | Southwestern Conference Championship | 11:24.13 | 4 | 797 |
| Jan. 28, 2015 | Providence Polar Bear | 11:33.30 | 1 | 773 |
| April 23, 2015 | Southwestern Conference Championship | 11:38.84 | 1 | 759 |
| March 8, 2014 | Weddington Track & Field Invitational | 11:41.20 | 2 | 753 |
| March 15, 2014 | Marvin Ridge Invitational | 11:41.56 | 2 | 752 |
| March 23, 2013 | Queen City Relays | 11:42.70 | 1 | 749 |
| March 11, 2015 | Myers Park Home Meet | 11:53.24 | 1 | 722 |
| April 30, 2014 | Southwestern 4A Conference Championship | 11:55.67 | 1 | 716 |
| March 13, 2013 | Marvin Ridge Home Meet | 11:56.00 | 1 | 715 |
| April 13, 2013 | Carolinas Cup | 12:07.94 | 2 | 686 |
| May 11, 2013 | NCHSAA 4A West Regional | 12:08.95 | 8 | 683 |
| March 6, 2013 | Butler Home Meet | 12:59.40 | 3 | 565 |
3200m_cc
861
Points
11:00.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 11:00.37 | 8 | 861 |
| Nov. 17, 2012 | Chargers Post-Season Tune-Up | 11:43.10 | 13 | 748 |
4000m_cc
805
Points
14:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Strut's Season Opener | 14:29.90 | 5 | 805 |
| Sept. 4, 2015 | Strut's Season Opener | 14:42.30 | 4 | 780 |
5000m
956
Points
16:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Vanderbilt's Music City Challenge | 16:52.30 | 8 | 956 |
| April 28, 2018 | The Penn Relays Carnival | 16:57.24 | 13 | 947 |
| Feb. 9, 2018 | Vanderbilt's Music City Challenge | 16:58.92 | 19 | 944 |
| Feb. 24, 2018 | ACC Championships | 17:03.41 | 5 | 937 |
| April 21, 2018 | Georgia Tech Invitational | 17:06.88 | 4 | 930 |
| April 29, 2017 | The Penn Relays Carnival | 17:09.15 | 6 | 927 |
| March 24, 2017 | adidas Raleigh Relays | 17:11.06 | 10 | 923 |
| Feb. 4, 2017 | Meyo Invitational | 17:11.44 | 6 | 923 |
| May 14, 2017 | ACC Championship | 17:16.50 | 18 | 914 |
| Feb. 25, 2017 | ACC Championships | 17:18.06 | 12 | 911 |
| Feb. 27, 2016 | ACC Championships | 17:23.26 | 6 | 902 |
| May 12, 2018 | ACC Championship | 17:23.78 | 24 | 901 |
| April 9, 2016 | Tiger Classic | 17:36.13 | 5 | 880 |
| May 15, 2016 | ACC Championship | 17:40.50 | 21 | 873 |
| Jan. 30, 2016 | Vanderbilt Indoor Invitational | 17:41.12 | 3 | 872 |
| April 2, 2016 | Pepsi Florida Relays | 17:42.84 | 31 | 869 |
| March 24, 2018 | FSU Relays | 18:11.71 | 11 | 821 |
5000m_cc
899
Points
17:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 17:24.90 | 7 | 899 |
| Oct. 25, 2014 | NCHSAA 4A West Regional | 17:38.00 | 2 | 877 |
| Oct. 4, 2014 | Wendy's Invitational | 17:49.00 | 2 | 859 |
| Oct. 26, 2013 | NCHSAA 4A West Regional | 18:02.00 | 5 | 837 |
| Oct. 5, 2013 | Wendy's Invitational | 18:07.00 | 4 | 829 |
| Oct. 12, 2013 | Furman Gene Mullin Invitational - FEATURED EVENT | 18:23.15 | 1 | 803 |
| Sept. 3, 2016 | Georgia XC Invitational | 18:24.50 | 6 | 801 |
| Nov. 2, 2013 | NCHSAA State Championships | 18:24.56 | 13 | 801 |
| Sept. 19, 2015 | Commodore Classic | 18:26.30 | 83 | 798 |
| Aug. 27, 2014 | Ashbrook Luminary Run | 18:33.53 | 1 | 786 |
| Nov. 1, 2014 | NCHSAA State Championship | 18:35.33 | 7 | 783 |
| Sept. 20, 2014 | Freedom Invitational | 19:07.05 | 1 | 734 |
| Sept. 21, 2013 | Winthrop Invitational | 19:09.79 | 1 | 730 |
| Oct. 11, 2014 | 42nd Annual Trailblazer Invitational | 19:10.80 | 2 | 728 |
| Oct. 6, 2012 | Wendy's Invitational | 19:14.00 | 22 | 723 |
| Aug. 29, 2013 | Ashbrook Luminary Run | 19:17.54 | 1 | 718 |
| Oct. 27, 2012 | NCHSAA 4A West Regional | 19:21.00 | 15 | 712 |
| Nov. 3, 2012 | NCHSAA State Championships | 19:25.09 | 42 | 706 |
| Sept. 14, 2013 | Bluegrass XC Festival | 19:32.71 | 1 | 695 |
| Oct. 16, 2013 | Southwestern Conference Championship | 19:35.00 | 1 | 691 |
| Nov. 24, 2012 | Foot Locker South Regional | 19:40.00 | 18 | 684 |
| Oct. 13, 2012 | Runnin' With The Wolves Rocktoberfest | 19:46.64 | 8 | 674 |
| Oct. 1, 2011 | Wendys Invitational | 19:52.00 | 1 | 666 |
| Sept. 6, 2014 | Myers Park Invitational | 19:56.50 | 2 | 660 |
| Sept. 7, 2013 | Myers Park XC Invitational | 20:03.00 | 1 | 650 |
| Sept. 15, 2012 | Winthrop Invitational | 20:03.54 | 4 | 649 |
| Oct. 20, 2011 | Southwestern Conference Meet | 20:08.00 | 17 | 643 |
| Nov. 26, 2011 | Foot Locker South Regional | 20:24.00 | 23 | 620 |
| Oct. 18, 2012 | Southwestern Conference Meet | 20:27.00 | 5 | 616 |
| Sept. 10, 2018 | Georgia Bulldog Invitational | 20:27.10 | 2 | 616 |
| Aug. 30, 2012 | 2012 Luminary Run | 20:36.50 | 2 | 602 |
| Sept. 20, 2012 | Myers Park Home Meet | 20:37.00 | 1 | 602 |
| Aug. 22, 2013 | Myers Park Home Meet | 20:43.00 | 1 | 593 |
| Sept. 8, 2012 | Myers Park Invitational | 21:04.00 | 1 | 565 |
| Aug. 27, 2011 | WNC Cross Country Carnival | 21:41.10 | 9 | 516 |
| Sept. 17, 2011 | Hilltopper Invitational | 21:42.00 | 2 | 515 |
| Aug. 31, 2011 | Luminary Run | 22:15.29 | 15 | 472 |
| Oct. 5, 2011 | Myers Park Meet #2 | 22:22.74 | 7 | 463 |
6000m_cc
962
Points
20:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI South Regional | 20:39.30 | 22 | 962 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 20:44.00 | 41 | 955 |
| Oct. 13, 2017 | Alabama Crimson Classic | 20:49.30 | 10 | 948 |
| Oct. 12, 2018 | Penn State National Invitational | 20:52.40 | 9 | 944 |
| Oct. 27, 2017 | ACC Championship | 21:01.20 | 28 | 931 |
| Oct. 26, 2018 | ACC Championship | 21:26.60 | 39 | 897 |
| Oct. 28, 2016 | ACC Championship | 21:36.40 | 63 | 884 |
| Nov. 11, 2016 | NCAA DI South Regional | 21:44.70 | 65 | 873 |
| Nov. 9, 2018 | NCAA D1 South Regional | 21:56.70 | 60 | 857 |
| Sept. 9, 2017 | Bulldog SEC Preview | 22:08.30 | 7 | 842 |
| Sept. 24, 2016 | Roy Griak Invitational | 23:29.20 | 111 | 739 |
800m
748
Points
2:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2014 | Providence Home Meet | 2:25.70 | 2 | 748 |
| April 13, 2013 | Carolinas Cup | 2:26.17 | 4 | 742 |
| March 27, 2013 | Marvin Ridge Home Meet | 2:32.30 | 2 | 657 |
| April 24, 2013 | Butler Home Meet | 2:32.30 | 3 | 657 |
| March 6, 2013 | Butler Home Meet | 2:42.10 | 3 | 532 |
| April 18, 2012 | Butler Home Meet | 2:44.00 | 9 | 509 |
| Feb. 29, 2012 | Marvin Ridge Home Meet | 2:44.10 | 8 | 508 |
| March 7, 2012 | Providence Home Meet | 2:44.80 | 13 | 499 |
mile
831
Points
5:12.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Vanderbilt Commodore Indoor | 5:12.86 | 3 | 831 |
| April 13, 2013 | Carolinas Cup | 5:27.06 | 5 | 745 |
Mile
Event Group
899
Points
4:40.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 1500m | FSU Relays | 4:40.96 | 9 | 899 |
| March 17, 2017 | 1500m | Georgia Tech Yellow Jacket Invitational | 4:42.81 | 8 | 886 |
| April 23, 2016 | 1500m | Georgia Tech Invitational | 4:44.04 | 5 | 878 |
| March 17, 2018 | 1500m | Yellow Jacket Invitational | 4:45.76 | 8 | 866 |
| April 27, 2019 | 1500m | Torrin Lawrence Memorial | 4:45.84 | 12 | 866 |
Distance
Event Group
955
Points
9:46.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2019 | 3000m | Power Five Invitational | 9:46.60 | 9 | 955 |
| Jan. 19, 2018 | 3000m | Vanderbilt Indoor Invitational | 9:51.72 | 13 | 939 |
| Feb. 2, 2018 | 3000m | Texas A&M Invitational | 9:53.24 | 4 | 935 |
| Jan. 21, 2017 | 3000m | Vanderbilt Indoor Invitational | 9:58.32 | 2 | 919 |
| Feb. 13, 2016 | 3000m | Vanderbilt's Music City Challenge | 10:06.40 | 2 | 895 |
Cross Country
Event Group
962
Points
20:39.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 6000mCC | NCAA DI South Regional | 20:39.30 | 22 | 962 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 20:44.00 | 41 | 955 |
| Oct. 13, 2017 | 6000mCC | Alabama Crimson Classic | 20:49.30 | 10 | 948 |
| Oct. 12, 2018 | 6000mCC | Penn State National Invitational | 20:52.40 | 9 | 944 |
| Oct. 27, 2017 | 6000mCC | ACC Championship | 21:01.20 | 28 | 931 |
Long-Distance
Event Group
956
Points
16:52.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 5000m | Vanderbilt's Music City Challenge | 16:52.30 | 8 | 956 |
| April 28, 2018 | 5000m | The Penn Relays Carnival | 16:57.24 | 13 | 947 |
| Feb. 9, 2018 | 5000m | Vanderbilt's Music City Challenge | 16:58.92 | 19 | 944 |
| Feb. 24, 2018 | 5000m | ACC Championships | 17:03.41 | 5 | 937 |
| April 21, 2018 | 5000m | Georgia Tech Invitational | 17:06.88 | 4 | 930 |
Mid-D
Event Group
748
Points
2:25.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2014 | 800m | Providence Home Meet | 2:25.70 | 2 | 748 |
| April 13, 2013 | 800m | Carolinas Cup | 2:26.17 | 4 | 742 |
| March 27, 2013 | 800m | Marvin Ridge Home Meet | 2:32.30 | 2 | 657 |
| April 24, 2013 | 800m | Butler Home Meet | 2:32.30 | 3 | 657 |
| March 6, 2013 | 800m | Butler Home Meet | 2:42.10 | 3 | 532 |
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