Performance Dashboard
Athlete analytics & progression tracking
10000m
961
Points
35:30.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Sam Howell Memorial Invitational | 35:30.17 | 3 | 961 |
| May 15, 2016 | American Conference Championship | 36:07.98 | 5 | 931 |
1600m
815
Points
5:13.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Viking Track Classic | 5:13.56 | 6 | 815 |
| April 26, 2014 | Viking Track Classic | 5:28.80 | 13 | 724 |
| March 15, 2014 | Dublin Distance Fiesta | 5:30.80 | 2 | 712 |
3000m
873
Points
10:13.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2016 | The American Indoor Conference Championship | 10:13.55 | 5 | 873 |
| March 1, 2016 | American Athletic Conference Championship | 10:13.55 | 19 | 873 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 10:14.68 | 12 | 870 |
| April 4, 2015 | Stanford Invitational | 10:15.98 | 8 | 866 |
| Feb. 25, 2017 | The American Indoor Conference Championship | 10:21.15 | 13 | 851 |
| Jan. 14, 2017 | Nittany Lion Challenge | 10:23.10 | 5 | 845 |
| Jan. 28, 2017 | Columbia East-West Challenge | 10:23.66 | 8 | 843 |
| Jan. 13, 2018 | Nittany Lion Challenge | 10:34.07 | 9 | 813 |
| Jan. 30, 2016 | Terrier Invitational | 10:36.93 | 7 | 805 |
3200m
875
Points
10:55.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | CIF North Coast Section Meet of Champions | 10:55.41 | 6 | 875 |
| May 23, 2015 | North Coast Section Redwood Empire | 11:03.80 | 2 | 852 |
| March 21, 2015 | Dublin Distance Fiesta | 11:11.03 | 6 | 832 |
| May 31, 2014 | North Coast Section Meet of Champions | 11:16.65 | 13 | 817 |
| May 17, 2014 | MCAL Finals | 11:30.86 | 2 | 779 |
5000m
895
Points
17:27.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | American Conference Championship | 17:27.35 | 13 | 895 |
| March 26, 2016 | adidas Raleigh Relays | 17:31.22 | 2 | 889 |
| Feb. 29, 2016 | The American Indoor Conference Championship | 17:31.92 | 9 | 888 |
| March 1, 2016 | American Athletic Conference Championship | 17:31.92 | 9 | 888 |
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 17:41.36 | 6 | 872 |
| April 16, 2016 | UConn Northeast Challenge | 17:47.60 | 1 | 861 |
| April 8, 2017 | Sam Howell Memorial Invitational | 17:51.44 | 21 | 855 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 18:06.20 | 44 | 830 |
| Feb. 25, 2017 | The American Indoor Conference Championship | 18:08.19 | 15 | 827 |
| June 26, 2016 | USATF Junior National Outdoor T&F Championships | 18:08.52 | 14 | 827 |
| March 19, 2016 | UCF Black & Gold Challenge | 18:09.27 | 5 | 825 |
| April 15, 2017 | Northeast Challenge | 18:10.59 | 1 | 823 |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 18:35.73 | 18 | 783 |
| March 18, 2017 | UCF Black & Gold Challenge | 19:41.46 | 14 | 682 |
5000m_cc
845
Points
17:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | Brown Rothenberg Invitational | 17:57.20 | 17 | 845 |
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 17:57.90 | 16 | 844 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:05.00 | 9 | 832 |
| Oct. 11, 2014 | Asics Clovis Invitational | 18:31.05 | 24 | 790 |
| Sept. 10, 2016 | UMass Minuteman Invitational | 18:38.00 | 22 | 779 |
| Sept. 9, 2017 | UMass Minuteman Invitational | 18:45.50 | 24 | 767 |
| Oct. 8, 2016 | New England Collegiate Championships | 18:50.76 | 52 | 759 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 20:36.00 | 129 | 603 |
6000m_cc
882
Points
21:38.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:38.10 | 139 | 882 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 21:52.00 | 184 | 863 |
| Oct. 29, 2016 | American Athletic Conference Championships | 22:00.30 | 29 | 852 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 22:11.10 | 87 | 838 |
| Oct. 28, 2017 | American Athletic Conference Championships | 22:57.30 | 34 | 779 |
| Sept. 16, 2017 | Buffalo Stampede Invitational | 23:07.40 | 24 | 766 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:52.60 | 147 | 711 |
800m
658
Points
2:32.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Viking Track Classic | 2:32.18 | 9 | 658 |
| March 15, 2014 | Dublin Distance Fiesta | 2:35.43 | 5 | 615 |
3mile_cc
736
Points
18:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | Mt SAC Invitational | 18:23.80 | 23 | 736 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 18:26.00 | 3 | 732 |
| Nov. 23, 2013 | CIF North Coast Section Championships | 20:14.00 | 45 | 570 |
Long-Distance
Event Group
961
Points
35:30.17
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 10000m | Sam Howell Memorial Invitational | 35:30.17 | 3 | 961 |
| May 15, 2016 | 10000m | American Conference Championship | 36:07.98 | 5 | 931 |
| May 15, 2016 | 5000m | American Conference Championship | 17:27.35 | 13 | 895 |
| March 26, 2016 | 5000m | adidas Raleigh Relays | 17:31.22 | 2 | 889 |
| Feb. 29, 2016 | 5000m | The American Indoor Conference Championship | 17:31.92 | 9 | 888 |
Mile
Event Group
815
Points
5:13.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 1600m | Viking Track Classic | 5:13.56 | 6 | 815 |
| April 26, 2014 | 1600m | Viking Track Classic | 5:28.80 | 13 | 724 |
| March 15, 2014 | 1600m | Dublin Distance Fiesta | 5:30.80 | 2 | 712 |
Distance
Event Group
875
Points
10:55.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 3200m | CIF North Coast Section Meet of Champions | 10:55.41 | 6 | 875 |
| Feb. 29, 2016 | 3000m | The American Indoor Conference Championship | 10:13.55 | 5 | 873 |
| March 1, 2016 | 3000m | American Athletic Conference Championship | 10:13.55 | 19 | 873 |
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 10:14.68 | 12 | 870 |
| April 4, 2015 | 3000m | Stanford Invitational | 10:15.98 | 8 | 866 |
Cross Country
Event Group
882
Points
21:38.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:38.10 | 139 | 882 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 21:52.00 | 184 | 863 |
| Oct. 29, 2016 | 6000mCC | American Athletic Conference Championships | 22:00.30 | 29 | 852 |
| Oct. 13, 2017 | 5K XC | Brown Rothenberg Invitational | 17:57.20 | 17 | 845 |
| Oct. 15, 2016 | 5K XC | Brown Rothenberg Invitatioinal | 17:57.90 | 16 | 844 |
Mid-D
Event Group
658
Points
2:32.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 800m | Viking Track Classic | 2:32.18 | 9 | 658 |
| March 15, 2014 | 800m | Dublin Distance Fiesta | 2:35.43 | 5 | 615 |
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