Performance Dashboard
Athlete analytics & progression tracking
1500m
712
Points
5:09.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2006 | AAU State Meet | 5:09.47 | 3 | 712 |
| July 3, 2005 | AAU Region II Championships | 5:13.73 | 3 | 686 |
| June 12, 2005 | VA AAU State Meet | 5:18.06 | 0 | 660 |
| June 25, 2005 | Atlantic Coast Invitational | 5:20.54 | 1 | 645 |
3000m
664
Points
11:28.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2005 | AAU Region II Championships | 11:28.55 | 2 | 664 |
| June 12, 2005 | VA AAU State Meet | 11:41.62 | 0 | 631 |
3000m_cc
647
Points
11:35.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2003 | VA AAU State XC Meet | 11:35.24 | 0 | 647 |
3200m
633
Points
12:29.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | Beach District Meet | 12:29.76 | 7 | 633 |
| May 6, 2006 | Landstown Invitational | 12:30.42 | 8 | 632 |
4000m_cc
678
Points
15:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2005 | AAU National Championships | 15:34.50 | 0 | 678 |
5000m_cc
664
Points
19:53.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | VHSL State Cross Country Meet | 19:53.55 | 48 | 664 |
| Nov. 26, 2005 | Foot Locker South Regional | 19:56.00 | 0 | 660 |
| Sept. 24, 2005 | Chesapeake Invitational | 20:22.65 | 0 | 622 |
| Sept. 28, 2005 | Virginia Beach Schools Meet | 20:33.78 | 4 | 606 |
| Nov. 3, 2005 | Eastern Region Meet | 20:36.00 | 24 | 603 |
| Oct. 26, 2005 | Beach District Meet | 20:54.25 | 11 | 578 |
| Oct. 12, 2005 | Virginia Beach Schools Meet | 20:56.56 | 2 | 575 |
5000m
526
Points
21:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2001 | Women\'s Distance Festival 5K | 21:33.00 | 0 | 526 |
3mile_cc
631
Points
19:31.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2005 | Fork Union Invitational | 19:31.74 | 2 | 631 |
Mile
Event Group
712
Points
5:09.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2006 | 1500m | AAU State Meet | 5:09.47 | 3 | 712 |
| July 3, 2005 | 1500m | AAU Region II Championships | 5:13.73 | 3 | 686 |
| June 12, 2005 | 1500m | VA AAU State Meet | 5:18.06 | 0 | 660 |
| June 25, 2005 | 1500m | Atlantic Coast Invitational | 5:20.54 | 1 | 645 |
Distance
Event Group
664
Points
11:28.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 3, 2005 | 3000m | AAU Region II Championships | 11:28.55 | 2 | 664 |
| May 18, 2006 | 3200m | Beach District Meet | 12:29.76 | 7 | 633 |
| May 6, 2006 | 3200m | Landstown Invitational | 12:30.42 | 8 | 632 |
| June 12, 2005 | 3000m | VA AAU State Meet | 11:41.62 | 0 | 631 |
Cross Country
Event Group
678
Points
15:34.50
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2005 | 4000mCC | AAU National Championships | 15:34.50 | 0 | 678 |
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 19:53.55 | 48 | 664 |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 19:56.00 | 0 | 660 |
| Nov. 9, 2003 | 3000mCC | VA AAU State XC Meet | 11:35.24 | 0 | 647 |
| Sept. 10, 2005 | 3 Mile XC | Fork Union Invitational | 19:31.74 | 2 | 631 |
Long-Distance
Event Group
526
Points
21:33.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2001 | 5000m | Women\'s Distance Festival 5K | 21:33.00 | 0 | 526 |
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