Performance Dashboard
Athlete analytics & progression tracking
10000m
987
Points
34:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Virginia Challenge | 34:58.60 | 5 | 987 |
| May 14, 2017 | ACC Championship | 36:17.55 | 10 | 923 |
1500m
877
Points
4:44.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2017 | Big Red Invitational | 4:44.10 | 3 | 877 |
| April 30, 2016 | Big Red Invitational | 4:49.58 | 9 | 840 |
1600m
922
Points
4:56.88
Personal Record
3000m
972
Points
9:41.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 9:41.16 | 36 | 972 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 9:43.30 | 11 | 966 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 9:53.39 | 37 | 934 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 10:06.93 | 4 | 893 |
| Feb. 22, 2014 | TSTCA Indoor Track & Field Championship | 10:07.56 | 2 | 891 |
| Feb. 23, 2013 | 2013 PTFCA Indoor State Championship | 10:15.21 | 7 | 868 |
| Feb. 16, 2013 | TSTCA Indoor Track & Field Championship | 10:19.40 | 1 | 856 |
| Jan. 12, 2013 | TSTCA Indoor Meet #1 | 10:22.66 | 1 | 846 |
| Feb. 1, 2014 | TSTCA Indoor Meet #3 | 10:31.56 | 3 | 820 |
3200m
912
Points
10:41.99
Personal Record
4500m_cc
702
Points
17:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Harry Lang Invitational | 17:24.70 | 8 | 702 |
5000m
964
Points
16:47.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | BU Season Opener | 16:47.64 | 2 | 964 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 16:49.99 | 9 | 960 |
| April 1, 2017 | SF State Distance Carnival | 16:54.08 | 4 | 953 |
| April 9, 2016 | Sam Howell Memorial Invitational | 16:56.97 | 4 | 948 |
| April 22, 2016 | Larry Ellis Invitational | 17:18.09 | 14 | 911 |
| May 15, 2016 | ACC Championship | 17:27.46 | 17 | 895 |
| Jan. 30, 2016 | Terrier Invitational | 17:32.08 | 14 | 887 |
5000m_cc
875
Points
17:39.30
Personal Record
6000m_cc
953
Points
20:45.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2016 | ACC Championship | 20:45.50 | 24 | 953 |
| Oct. 26, 2018 | ACC Championship | 21:10.90 | 26 | 918 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 21:11.90 | 48 | 917 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 21:24.20 | 99 | 900 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 22:07.70 | 230 | 842 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 22:21.60 | 21 | 824 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 22:22.20 | 54 | 824 |
| Sept. 13, 2014 | Harry Groves Spiked Shoe Invitational | 22:40.60 | 42 | 800 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 23:06.00 | 86 | 768 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 23:34.30 | 198 | 733 |
800m
826
Points
2:20.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2012 | PIAA District 7 AA & AAA Championships | 2:20.43 | 9 | 826 |
| May 4, 2012 | 39th Annual Brooks Sports/Elite R&W Baldwin Invitational | 2:20.50 | 5 | 825 |
| May 8, 2012 | WPIAL AAA North Section Qualifier | 2:21.85 | 3 | 805 |
| April 27, 2012 | Mars Invitational | 2:23.13 | 3 | 786 |
| Feb. 4, 2012 | TSTCA Indoor Meet #3 | 2:25.11 | 7 | 757 |
| April 13, 2012 | Butler Invitational 48th Boys 11th Girls Annual | 2:25.26 | 4 | 755 |
mile
905
Points
5:01.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | 40th Annual Baldwin Invitational | 5:01.35 | 4 | 905 |
| Feb. 2, 2013 | TSTCA Indoor Meet #3 | 5:04.45 | 2 | 885 |
| Jan. 23, 2016 | Upstate Challenge | 5:05.83 | 6 | 876 |
| Feb. 20, 2016 | Marc Deneault Invitational | 5:07.07 | 3 | 868 |
| May 4, 2012 | 39th Annual Brooks Sports/Elite R&W Baldwin Invitational | 5:11.53 | 5 | 840 |
| Feb. 18, 2012 | TSTCA Indoor Track & Field Championship | 5:11.68 | 6 | 839 |
| Jan. 24, 2015 | Upstate Challenge | 5:17.98 | 16 | 800 |
| Feb. 4, 2012 | TSTCA Indoor Meet #3 | 5:19.57 | 5 | 790 |
| Feb. 25, 2012 | 2012 PTFCA Indoor State Championship | 5:23.10 | 25 | 769 |
| Jan. 28, 2012 | TSTCA Indoor Meet #2 | 5:25.36 | 5 | 755 |
3mile_cc
804
Points
17:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Harry Lang Invitational | 17:41.90 | 2 | 804 |
Long-Distance
Event Group
987
Points
34:58.60
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 10000m | Virginia Challenge | 34:58.60 | 5 | 987 |
| Dec. 1, 2018 | 5000m | BU Season Opener | 16:47.64 | 2 | 964 |
| Jan. 26, 2019 | 5000m | John Thomas Terrier Invitational | 16:49.99 | 9 | 960 |
| April 1, 2017 | 5000m | SF State Distance Carnival | 16:54.08 | 4 | 953 |
| April 9, 2016 | 5000m | Sam Howell Memorial Invitational | 16:56.97 | 4 | 948 |
Mile
Event Group
922
Points
4:56.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2013 | 1600m | Mars Invitational | 4:56.88 | 2 | 922 |
| April 25, 2014 | 1600m | Mars Invitational | 4:58.14 | 1 | 914 |
| May 3, 2013 | Mile | 40th Annual Baldwin Invitational | 5:01.35 | 4 | 905 |
| April 11, 2014 | 1600m | Butler Invitational 50th Boys 13th Girls Annual | 5:01.00 | 3 | 895 |
| May 16, 2013 | 1600m | PIAA District 7 AA & AAA Championships | 5:01.59 | 4 | 891 |
Distance
Event Group
972
Points
9:41.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 9:41.16 | 36 | 972 |
| March 6, 2016 | 3000m | ECAC & IC4A Indoor Championships | 9:43.30 | 11 | 966 |
| Feb. 13, 2016 | 3000m | David Hemery Valentine Invitational | 9:53.39 | 37 | 934 |
| May 2, 2014 | 3200m | 41st Annual Baldwin Invitational | 10:41.99 | 2 | 912 |
| March 1, 2014 | 3000m | 2014 PTFCA Indoor State Championship | 10:06.93 | 4 | 893 |
Cross Country
Event Group
953
Points
20:45.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2016 | 6000mCC | ACC Championship | 20:45.50 | 24 | 953 |
| Oct. 26, 2018 | 6000mCC | ACC Championship | 21:10.90 | 26 | 918 |
| Oct. 13, 2018 | 6000mCC | Wisconsin Pre Nationals | 21:11.90 | 48 | 917 |
| Oct. 14, 2016 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:24.20 | 99 | 900 |
| Oct. 23, 2015 | 5K XC | Reif Memorial Run | 17:39.30 | 1 | 875 |
Mid-D
Event Group
826
Points
2:20.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2012 | 800m | PIAA District 7 AA & AAA Championships | 2:20.43 | 9 | 826 |
| May 4, 2012 | 800m | 39th Annual Brooks Sports/Elite R&W Baldwin Invitational | 2:20.50 | 5 | 825 |
| May 8, 2012 | 800m | WPIAL AAA North Section Qualifier | 2:21.85 | 3 | 805 |
| April 27, 2012 | 800m | Mars Invitational | 2:23.13 | 3 | 786 |
| Feb. 4, 2012 | 800m | TSTCA Indoor Meet #3 | 2:25.11 | 7 | 757 |
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