Performance Dashboard
Athlete analytics & progression tracking
10000m
887
Points
37:03.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2010 | Big East Championship | 37:03.55 | 14 | 887 |
1000m
845
Points
3:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2008 | Engineer Games | 3:01.24 | 2 | 845 |
| April 21, 2007 | Bethlehem Lady Eagles Invitational | 3:06.08 | 6 | 791 |
| Feb. 21, 2006 | Section 3 Select Meet | 3:06.60 | 3 | 785 |
| March 6, 2005 | NYSPHSAA -NY State Champs | 3:25.69 | 28 | 590 |
1500m
946
Points
4:34.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | Queensbury Invitational | 4:34.28 | 2 | 946 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 4:36.20 | 4 | 932 |
| May 17, 2008 | William F. Eddy Memorial | 4:38.13 | 2 | 919 |
| May 19, 2007 | William F. Eddy Memorial | 4:39.43 | 1 | 910 |
| June 6, 2008 | Section 7 State Qualifier | 4:40.84 | 0 | 900 |
| May 31, 2008 | Sec 7 Champs | 4:44.14 | 0 | 877 |
| Feb. 21, 2006 | Section 3 Select Meet | 4:45.71 | 2 | 866 |
| April 9, 2011 | George Davis Invitational | 4:46.94 | 6 | 858 |
| May 13, 2006 | Queensbury Invitational | 4:50.70 | 2 | 833 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 4:53.09 | 18 | 817 |
| May 14, 2005 | Queensbury Invitational | 5:01.80 | 3 | 760 |
2mile
970
Points
10:25.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2007 | Nike Outdoor Nationals | 10:25.79 | 3 | 970 |
| June 21, 2008 | Nike Outdoor Nationals | 10:35.17 | 9 | 943 |
| March 16, 2008 | National Scholastic Indoor Championships | 10:40.98 | 4 | 926 |
3000m
987
Points
9:36.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Terrier Classic | 9:36.58 | 12 | 987 |
| Feb. 26, 2011 | 43rd New England NEICAA Championship | 9:48.07 | 2 | 951 |
| May 10, 2008 | Queensbury Invitational | 9:48.49 | 1 | 949 |
| June 9, 2007 | NYSPHSAA - NY State Champs | 9:49.22 | 3 | 947 |
| Feb. 25, 2012 | New England (NEICAAA) Championships | 9:50.62 | 3 | 943 |
| April 26, 2008 | Penn Relays Carnival | 9:51.38 | 7 | 940 |
| April 4, 2012 | Stony Brook University Invitational | 9:52.50 | 1 | 937 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 9:53.61 | 5 | 934 |
| Jan. 19, 2008 | Yale Track Classic | 10:01.84 | 0 | 908 |
| Jan. 19, 2008 | Yale Track Classic | 10:01.84 | 4 | 908 |
| Jan. 20, 2007 | Yale Track Classic | 10:05.71 | 5 | 897 |
| Feb. 4, 2012 | URI Tribute to Torpey T&F Invitational | 10:07.97 | 3 | 890 |
| March 8, 2008 | New York State Championships | 10:10.02 | 4 | 884 |
| May 13, 2006 | Queensbury Invitational | 10:10.70 | 2 | 882 |
| June 10, 2006 | NYSPHSAA - NY State Champs | 10:11.21 | 10 | 880 |
| March 3, 2007 | New York State Champioships | 10:11.94 | 5 | 878 |
| May 21, 2006 | William F. Eddy Memorial | 10:14.85 | 1 | 869 |
| Feb. 9, 2008 | Section 7 Championships | 10:25.14 | 0 | 839 |
| March 4, 2006 | NYSPHSAA -NY State Champs | 10:29.80 | 12 | 825 |
| May 31, 2008 | Sec 7 Champs | 10:36.04 | 0 | 808 |
3000m_cc
888
Points
10:08.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | Central Connecticut State Mini-Meet | 10:08.65 | 1 | 888 |
4000m_cc
798
Points
14:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 14:33.40 | 0 | 798 |
5000m
970
Points
16:44.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Big East Championship | 16:44.43 | 8 | 970 |
| May 5, 2012 | Big East Championship | 16:44.43 | 8 | 970 |
| Jan. 28, 2011 | BU Terrier Classic | 17:02.11 | 13 | 939 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 17:04.22 | 17 | 935 |
| May 8, 2010 | New England Outdoor Championship | 17:09.79 | 2 | 925 |
| May 13, 2012 | IC4A / ECAC Championships | 17:15.71 | 21 | 915 |
| Feb. 20, 2011 | Big East Conference Championships | 17:25.76 | 15 | 898 |
| April 17, 2010 | Mt. SAC Relays | 17:35.48 | 31 | 882 |
| April 30, 2011 | The Penn Relays Carnival | 17:54.09 | 23 | 850 |
5000m_cc
889
Points
17:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | CCSU Invitational | 17:31.00 | 1 | 889 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 18:03.80 | 1 | 834 |
| Oct. 2, 2009 | Notre Dame Invitational | 18:04.00 | 93 | 834 |
| Oct. 3, 2008 | Notre Dame Invitational | 18:19.00 | 126 | 810 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 18:30.00 | 25 | 792 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 18:35.90 | 1 | 783 |
| Dec. 8, 2007 | Foot Locker Nationals | 18:40.00 | 0 | 776 |
| Sept. 22, 2007 | Section 10 Invitational | 18:42.00 | 0 | 773 |
| Sept. 3, 2011 | UNH VS Maine & Providence | 18:43.00 | 8 | 771 |
| Oct. 27, 2007 | Champlain Valley Championships | 19:16.00 | 0 | 720 |
| Nov. 19, 2005 | New York Federations | 19:55.80 | 40 | 661 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 20:57.50 | 24 | 574 |
6000m_cc
933
Points
21:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 21:00.20 | 51 | 933 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 21:11.40 | 99 | 918 |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 21:13.80 | 34 | 914 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 21:20.30 | 105 | 905 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:20.50 | 53 | 905 |
| Oct. 31, 2008 | Big East Conference Champs | 21:39.00 | 36 | 880 |
| Oct. 30, 2010 | Big East Championship | 21:39.10 | 18 | 880 |
| Oct. 29, 2011 | Big East Championship | 21:44.10 | 50 | 874 |
| Sept. 25, 2010 | Roy Griak Invitational | 21:49.90 | 30 | 866 |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 21:58.80 | 11 | 854 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 22:09.10 | 0 | 841 |
| Sept. 30, 2011 | Paul Short Run | 22:10.00 | 99 | 839 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 22:13.20 | 235 | 835 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 22:31.30 | 77 | 812 |
| Oct. 31, 2009 | Big East Championship | 23:05.80 | 54 | 768 |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 23:16.00 | 33 | 756 |
mile
954
Points
4:53.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Rhode Island Invitational | 4:53.86 | 4 | 954 |
| June 21, 2008 | Nike Outdoor Nationals | 4:54.59 | 7 | 949 |
| Jan. 26, 2008 | Reebok Boston Indoor Games | 4:55.57 | 0 | 942 |
| Jan. 13, 2008 | Dartmouth Relays | 4:59.96 | 0 | 914 |
| Feb. 27, 2010 | New England Collegiate Championships | 5:00.05 | 11 | 913 |
| Jan. 6, 2008 | Hispanic Games | 5:01.72 | 0 | 902 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 5:03.66 | 3 | 890 |
| Feb. 21, 2010 | Big East Conference Championships | 5:04.97 | 19 | 881 |
| Feb. 19, 2012 | Big East Conference Championships | 5:06.21 | 18 | 873 |
| Feb. 26, 2008 | 71st Eastern States Championships | 5:06.77 | 5 | 870 |
| Feb. 13, 2010 | Boston University Valentine Invitational | 5:07.45 | 10 | 865 |
| Dec. 3, 2011 | Alden Invitational | 5:08.30 | 2 | 860 |
3mile_cc
922
Points
16:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2007 | Section 7 Championships | 16:34.00 | 0 | 922 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 18:06.60 | 1 | 763 |
Long-Distance
Event Group
970
Points
16:44.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 5000m | Big East Championship | 16:44.43 | 8 | 970 |
| May 5, 2012 | 5000m | Big East Championship | 16:44.43 | 8 | 970 |
| Jan. 28, 2011 | 5000m | BU Terrier Classic | 17:02.11 | 13 | 939 |
| April 21, 2012 | 5000m | Larry Ellis Memorial Invitational | 17:04.22 | 17 | 935 |
| May 8, 2010 | 5000m | New England Outdoor Championship | 17:09.79 | 2 | 925 |
Mid-D
Event Group
845
Points
3:01.24
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2008 | 1000m | Engineer Games | 3:01.24 | 2 | 845 |
| April 21, 2007 | 1000m | Bethlehem Lady Eagles Invitational | 3:06.08 | 6 | 791 |
| Feb. 21, 2006 | 1000m | Section 3 Select Meet | 3:06.60 | 3 | 785 |
| March 6, 2005 | 1000m | NYSPHSAA -NY State Champs | 3:25.69 | 28 | 590 |
Mile
Event Group
954
Points
4:53.86
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Mile | Rhode Island Invitational | 4:53.86 | 4 | 954 |
| June 21, 2008 | Mile | Nike Outdoor Nationals | 4:54.59 | 7 | 949 |
| May 10, 2008 | 1500m | Queensbury Invitational | 4:34.28 | 2 | 946 |
| Jan. 26, 2008 | Mile | Reebok Boston Indoor Games | 4:55.57 | 0 | 942 |
| June 14, 2008 | 1500m | NYSPHSAA - NY State Champs | 4:36.20 | 4 | 932 |
Distance
Event Group
987
Points
9:36.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2010 | 3000m | Terrier Classic | 9:36.58 | 12 | 987 |
| June 16, 2007 | 2Mile | Nike Outdoor Nationals | 10:25.79 | 3 | 970 |
| Feb. 26, 2011 | 3000m | 43rd New England NEICAA Championship | 9:48.07 | 2 | 951 |
| May 10, 2008 | 3000m | Queensbury Invitational | 9:48.49 | 1 | 949 |
| June 9, 2007 | 3000m | NYSPHSAA - NY State Champs | 9:49.22 | 3 | 947 |
Cross Country
Event Group
933
Points
21:00.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2010 | 6000mCC | NCAA DI Cross Country Championships | 21:00.20 | 51 | 933 |
| Nov. 2, 2007 | 3 Mile XC | Section 7 Championships | 16:34.00 | 0 | 922 |
| Nov. 24, 2008 | 6000mCC | NCAA DI Cross Country Championships | 21:11.40 | 99 | 918 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 Northeast Regional | 21:13.80 | 34 | 914 |
| Nov. 23, 2009 | 6000mCC | NCAA DI Cross Country Championships | 21:20.30 | 105 | 905 |
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