Mary Frances Iseman

Heathwood Hall • 2024 • SC

University of South Carolina

870

RANGE

Committed

1600m

850

5:08.09

800m

838

2:19.66

5K XC

796

18:27.41

400m

761

1:02.33

Peak: 849 • 1.02x • 2 groups

Mary Frances Iseman

Heathwood Hall • 2024 • SC

University of South Carolina

6000mCC

968

20:35.20

3000m

963

9:44.20

1500m

962

4:32.01

5000m

956

16:52.08

Peak: 849 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#1521

Nation

#21

State

Wins Against

Max: 1250

100m

447

Points

15.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 6, 2021 HS	Diamond Hornets Invitational	15.28	16	447
Feb. 24, 2021 HS	Laurens Scrimmage	15.41	25	430

1500m

962

Points

4:32.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	Bruce Lehane Scarlet and White Invitational (Invited Teams)	4:32.01	24	962

1600m

850

Points

5:08.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2023 HS	SCISA Track and Field Championships - Division I	5:08.09	3	850
May 4, 2024 HS	SCISA Track and Field Championships - Division I	5:11.61	2	828
March 29, 2023 HS	Heathwood Hall Meet	5:12.84	2	820
March 23, 2024 HS	Bob Jenkins Coaches Classic Track and Field REGION 4	5:13.64	2	815
April 24, 2024 HS	Richland County Championship	5:13.69	1	815
April 1, 2023 HS	Palmetto State High School Classic (FULL)	5:14.07	3	812
March 16, 2024 HS	Heathwood Hall Henry Woodward Invitational	5:14.90	1	807
April 19, 2023 HS	SCISA Region 1-3A Championship Meet	5:16.69	3	796
April 19, 2024 HS	SCTCCCA Bob Jenkins Coaches Classic Elite Meet	5:17.46	14	791
March 18, 2023 HS	Heathwood Hall Henry Woodward Invitational	5:19.46	1	779
April 26, 2023 HS	Richland County Championship	5:19.66	1	778
March 24, 2023 HS	Bob Jenkins Coaches Classic Track and Field REGION 4	5:19.84	4	777
Feb. 24, 2024 HS	Frank Kleckner Invitational	5:20.84	2	771
April 17, 2024 HS	SCISA Region 1-4A Championship Meet	5:23.12	2	757
Feb. 25, 2023 HS	Frank Kleckner Invitational	5:25.02	4	746

200m

421

Points

31.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2021 HS	Porter Gaud Home Meet #3	31.79	17	421

3000m

963

Points

9:44.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2025 HS	USC Invite	9:44.20	4	963

400m

761

Points

1:02.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2024 HS	Heathwood Hall Henry Woodward Invitational	1:02.33	2	761
April 2, 2022 HS	Rams/Falcons High School Invitational	1:04.61	18	690
April 14, 2021 HS	Heathwood Hall Meet III	1:07.49	1	605
March 12, 2022 HS	Silver Fox Invitational	1:09.99	7	536
May 1, 2021 HS	SCISA Track and Field Championships	1:10.59	10	520
March 24, 2021 HS	Porter Gaud Home Meet #3	1:11.71	10	491

5000m

956

Points

16:52.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2025 HS	Raleigh Relays	16:52.08	97	956
April 26, 2025 HS	Charlotte Invitational	17:31.61	12	888

5000m_cc

942

Points

17:00.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2025 HS	Joe Piane Invitational	17:00.20	40	942
Oct. 5, 2024 HS	Louisville XC Classic	17:41.30	33	872
Aug. 30, 2024 HS	Covered Bridge Open	17:47.47	2	861
Oct. 28, 2023 HS	SCISA Championships	18:27.41	2	796
Sept. 20, 2025 HS	adidas XC Challenge	18:49.50	74	761
Oct. 18, 2023 HS	SCISA Region 1 AAAA	18:49.67	4	761
Sept. 2, 2023 HS	Eye Opener	18:57.90	10	748
Sept. 30, 2023 HS	Starlight Run	18:59.81	11	745
Oct. 29, 2022 HS	SCISA Championships	18:59.97	4	745
Oct. 19, 2022 HS	SCISA Region 1 AAAA	19:01.43	3	742
Nov. 19, 2023 HS	NXR Southeast Regional	19:05.10	106	737
Sept. 24, 2022 HS	Low Country Invitational	19:05.73	7	736
Sept. 10, 2022 HS	Heathwood Hall Highlander Invitational	19:17.54	2	718
Sept. 16, 2023 HS	Lake Murray Invitational	19:20.00	8	714
Oct. 14, 2023 HS	Bob Jenkins SCTCCCA Coaches Classic	19:20.29	13	714
Sept. 17, 2022 HS	Mike Moore Lake Murray Invitational	19:26.76	12	704
Oct. 8, 2022 HS	Bob Jenkins SCTCCCA Coaches Classic	19:36.86	19	689

6000m_cc

968

Points

20:35.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2024 HS	Crimson Classic	20:35.20	23	968
Nov. 1, 2024 HS	SEC Cross Country Championships	20:38.00	69	964
Oct. 31, 2025 HS	SEC Cross Country Championships	21:36.90	63	883
Nov. 15, 2024 HS	NCAA Southeast DI Region Championship	22:37.70	104	804
Sept. 14, 2024 HS	Furman Invitational	22:55.50	31	781

800m

838

Points

2:19.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2024 HS	SCISA Track and Field Championships - Division I	2:19.66	2	838
April 17, 2024 HS	SCISA Region 1-4A Championship Meet	2:20.66	3	822
March 29, 2023 HS	Heathwood Hall Meet	2:21.82	1	805
April 1, 2023 HS	Palmetto State High School Classic (FULL)	2:23.20	4	785
April 19, 2023 HS	SCISA Region 1-3A Championship Meet	2:24.15	3	771
March 24, 2023 HS	Bob Jenkins Coaches Classic Track and Field REGION 4	2:24.23	4	770
April 27, 2022 HS	Richland County Championship	2:24.77	2	762
March 18, 2023 HS	Heathwood Hall Henry Woodward Invitational	2:25.55	1	751
May 7, 2022 HS	SCISA Track and Field Championships	2:26.47	2	737
May 6, 2023 HS	SCISA Track and Field Championships - Division I	2:26.96	5	730
April 9, 2022 HS	All American Track Classic	2:26.99	26	730
April 20, 2022 HS	SCISA Region 1-3A Championship Meet	2:28.14	3	714
Feb. 24, 2024 HS	Frank Kleckner Invitational	2:28.62	1	707
Feb. 25, 2023 HS	Frank Kleckner Invitational	2:28.80	3	705
March 26, 2022 HS	Bob Jenkins Coaches Classic Track and Field REGION 4	2:30.41	1	682
March 19, 2022 HS	Heathwood Hall Henry Woodward Invitational	2:32.47	3	654
Feb. 26, 2022 HS	Frank Kleckner Invitational	2:40.78	7	548

lj

Points

12-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 20, 2021 HS	Heathwood Hall Woodward Quad Meet	12-2	8	1
March 6, 2021 HS	Diamond Hornets Invitational	12-2.25	20	1
March 13, 2021 HS	Trojan Relays	12-2.5	10	1
Feb. 24, 2021 HS	Laurens Scrimmage	12-4.5	7	1
March 24, 2021 HS	Porter Gaud Home Meet #3	12-9	4	1
March 10, 2021 HS	Heathwood Hall Meet I	12-9	4	1
April 14, 2021 HS	Heathwood Hall Meet III	13-10	4	1

mile

961

Points

4:52.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	Bruce Lehane Scarlet and White Invitational (Invited Teams)	4:52.81	26	961
April 13, 2024 HS	All American Track Classic	5:11.26	13	841
Feb. 17, 2024 HS	Dorman Distance Carnival	5:16.02	6	812

3mile_cc

726

Points

18:29.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2023 HS	Mike Moore Classic	18:29.60	12	726

Short Sprints

Event Group

447

Points

15.28

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
March 6, 2021 HS	100m	Diamond Hornets Invitational	15.28	16	447
Feb. 24, 2021 HS	100m	Laurens Scrimmage	15.41	25	430
March 24, 2021 HS	200m	Porter Gaud Home Meet #3	31.79	17	421

Mile

Event Group

962

Points

4:32.01

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2025 HS	1500m	Bruce Lehane Scarlet and White Invitational (Invited Teams)	4:32.01	24	962
Feb. 8, 2025 HS	Mile	Bruce Lehane Scarlet and White Invitational (Invited Teams)	4:52.81	26	961
May 6, 2023 HS	1600m	SCISA Track and Field Championships - Division I	5:08.09	3	850
April 13, 2024 HS	Mile	All American Track Classic	5:11.26	13	841
May 4, 2024 HS	1600m	SCISA Track and Field Championships - Division I	5:11.61	2	828
March 29, 2023 HS	1600m	Heathwood Hall Meet	5:12.84	2	820
March 23, 2024 HS	1600m	Bob Jenkins Coaches Classic Track and Field REGION 4	5:13.64	2	815
April 24, 2024 HS	1600m	Richland County Championship	5:13.69	1	815
April 1, 2023 HS	1600m	Palmetto State High School Classic (FULL)	5:14.07	3	812
Feb. 17, 2024 HS	Mile	Dorman Distance Carnival	5:16.02	6	812
March 16, 2024 HS	1600m	Heathwood Hall Henry Woodward Invitational	5:14.90	1	807
April 19, 2023 HS	1600m	SCISA Region 1-3A Championship Meet	5:16.69	3	796
April 19, 2024 HS	1600m	SCTCCCA Bob Jenkins Coaches Classic Elite Meet	5:17.46	14	791
March 18, 2023 HS	1600m	Heathwood Hall Henry Woodward Invitational	5:19.46	1	779
April 26, 2023 HS	1600m	Richland County Championship	5:19.66	1	778
March 24, 2023 HS	1600m	Bob Jenkins Coaches Classic Track and Field REGION 4	5:19.84	4	777
Feb. 24, 2024 HS	1600m	Frank Kleckner Invitational	5:20.84	2	771
April 17, 2024 HS	1600m	SCISA Region 1-4A Championship Meet	5:23.12	2	757
Feb. 25, 2023 HS	1600m	Frank Kleckner Invitational	5:25.02	4	746

Distance

Event Group

963

Points

9:44.20

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 22, 2025 HS	3000m	USC Invite	9:44.20	4	963

Long Sprints

Event Group

761

Points

1:02.33

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2024 HS	400m	Heathwood Hall Henry Woodward Invitational	1:02.33	2	761
April 2, 2022 HS	400m	Rams/Falcons High School Invitational	1:04.61	18	690
April 14, 2021 HS	400m	Heathwood Hall Meet III	1:07.49	1	605
March 12, 2022 HS	400m	Silver Fox Invitational	1:09.99	7	536
May 1, 2021 HS	400m	SCISA Track and Field Championships	1:10.59	10	520
March 24, 2021 HS	400m	Porter Gaud Home Meet #3	1:11.71	10	491

Long-Distance

Event Group

956

Points

16:52.08

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2025 HS	5000m	Raleigh Relays	16:52.08	97	956
April 26, 2025 HS	5000m	Charlotte Invitational	17:31.61	12	888

Cross Country

Event Group

968

Points

20:35.20

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 18, 2024 HS	6000mCC	Crimson Classic	20:35.20	23	968
Nov. 1, 2024 HS	6000mCC	SEC Cross Country Championships	20:38.00	69	964
Oct. 3, 2025 HS	5K XC	Joe Piane Invitational	17:00.20	40	942
Oct. 31, 2025 HS	6000mCC	SEC Cross Country Championships	21:36.90	63	883
Oct. 5, 2024 HS	5K XC	Louisville XC Classic	17:41.30	33	872
Aug. 30, 2024 HS	5K XC	Covered Bridge Open	17:47.47	2	861
Nov. 15, 2024 HS	6000mCC	NCAA Southeast DI Region Championship	22:37.70	104	804
Oct. 28, 2023 HS	5K XC	SCISA Championships	18:27.41	2	796
Sept. 14, 2024 HS	6000mCC	Furman Invitational	22:55.50	31	781
Sept. 20, 2025 HS	5K XC	adidas XC Challenge	18:49.50	74	761
Oct. 18, 2023 HS	5K XC	SCISA Region 1 AAAA	18:49.67	4	761
Sept. 2, 2023 HS	5K XC	Eye Opener	18:57.90	10	748
Sept. 30, 2023 HS	5K XC	Starlight Run	18:59.81	11	745
Oct. 29, 2022 HS	5K XC	SCISA Championships	18:59.97	4	745
Oct. 19, 2022 HS	5K XC	SCISA Region 1 AAAA	19:01.43	3	742
Nov. 19, 2023 HS	5K XC	NXR Southeast Regional	19:05.10	106	737
Sept. 24, 2022 HS	5K XC	Low Country Invitational	19:05.73	7	736
Sept. 23, 2023 HS	3 Mile XC	Mike Moore Classic	18:29.60	12	726
Sept. 10, 2022 HS	5K XC	Heathwood Hall Highlander Invitational	19:17.54	2	718
Sept. 16, 2023 HS	5K XC	Lake Murray Invitational	19:20.00	8	714
Oct. 14, 2023 HS	5K XC	Bob Jenkins SCTCCCA Coaches Classic	19:20.29	13	714
Sept. 17, 2022 HS	5K XC	Mike Moore Lake Murray Invitational	19:26.76	12	704
Oct. 8, 2022 HS	5K XC	Bob Jenkins SCTCCCA Coaches Classic	19:36.86	19	689

Mid-D

Event Group

838

Points

2:19.66

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2024 HS	800m	SCISA Track and Field Championships - Division I	2:19.66	2	838
April 17, 2024 HS	800m	SCISA Region 1-4A Championship Meet	2:20.66	3	822
March 29, 2023 HS	800m	Heathwood Hall Meet	2:21.82	1	805
April 1, 2023 HS	800m	Palmetto State High School Classic (FULL)	2:23.20	4	785
April 19, 2023 HS	800m	SCISA Region 1-3A Championship Meet	2:24.15	3	771
March 24, 2023 HS	800m	Bob Jenkins Coaches Classic Track and Field REGION 4	2:24.23	4	770
April 27, 2022 HS	800m	Richland County Championship	2:24.77	2	762
March 18, 2023 HS	800m	Heathwood Hall Henry Woodward Invitational	2:25.55	1	751
May 7, 2022 HS	800m	SCISA Track and Field Championships	2:26.47	2	737
May 6, 2023 HS	800m	SCISA Track and Field Championships - Division I	2:26.96	5	730
April 9, 2022 HS	800m	All American Track Classic	2:26.99	26	730
April 20, 2022 HS	800m	SCISA Region 1-3A Championship Meet	2:28.14	3	714
Feb. 24, 2024 HS	800m	Frank Kleckner Invitational	2:28.62	1	707
Feb. 25, 2023 HS	800m	Frank Kleckner Invitational	2:28.80	3	705
March 26, 2022 HS	800m	Bob Jenkins Coaches Classic Track and Field REGION 4	2:30.41	1	682
March 19, 2022 HS	800m	Heathwood Hall Henry Woodward Invitational	2:32.47	3	654
Feb. 26, 2022 HS	800m	Frank Kleckner Invitational	2:40.78	7	548

Jump

Event Group

Points

12-2

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 20, 2021 HS	LJ	Heathwood Hall Woodward Quad Meet	12-2	8	1
March 6, 2021 HS	LJ	Diamond Hornets Invitational	12-2.25	20	1
March 13, 2021 HS	LJ	Trojan Relays	12-2.5	10	1
Feb. 24, 2021 HS	LJ	Laurens Scrimmage	12-4.5	7	1
March 24, 2021 HS	LJ	Porter Gaud Home Meet #3	12-9	4	1
March 10, 2021 HS	LJ	Heathwood Hall Meet I	12-9	4	1
April 14, 2021 HS	LJ	Heathwood Hall Meet III	13-10	4	1

Season Bests

Mile event group

1600m 2023 · SCISA Track…

5:08.09 850 pts

Mile 2024 · All America…

5:11.26 841 pts

Mid-D event group

800m 2022 · Richland Co…

2:24.77 762 pts

800m 2023 · Heathwood H…

2:21.82 805 pts

800m 2024 · SCISA Track…

2:19.66 838 pts

Cross Country event group

5000m 2022 · SCISA Champ…

18:59.97 745 pts

5000m 2023 · SCISA Champ…

18:27.41 796 pts

Long Sprints event group

400m 2021 · Heathwood H…

1:07.49 605 pts

400m 2022 · Rams/Falcon…

1:04.61 690 pts

400m 2024 · Heathwood H…

1:02.33 761 pts

Short Sprints event group

100m 2021 · Diamond Hor…

15.28 447 pts

Jump event group

LJ 2021 · Heathwood H…

12-2 1 pts

Mary Frances Iseman

Mary Frances Iseman

Mary Frances Iseman

Mary Frances Iseman

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Class Rankings

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1500m

1600m

200m

3000m

400m

5000m

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Mary Frances Iseman

Mary Frances Iseman

Mary Frances Iseman

Mary Frances Iseman

Trophy Case

Class Rankings

Wins Against

100m

1500m

1600m

200m

3000m

400m

5000m

5000m_cc

6000m_cc

800m

lj

mile

3mile_cc

Short Sprints

Mile

Distance

Long Sprints

Long-Distance

Cross Country

Mid-D

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