Performance Dashboard
Athlete analytics & progression tracking
1500m
824
Points
4:52.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:52.04 | 9 | 824 |
1600m
881
Points
5:03.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2024 | AI DuPont Track& Field Invitational | 5:03.12 | 1 | 881 |
| March 25, 2023 | AI DuPont Track& Field Invitational | 5:17.04 | 3 | 794 |
| March 25, 2022 | 2022 AI DuPont Track& Field Invitational | 5:20.47 | 4 | 773 |
| April 9, 2022 | The Delaware Mile Challenge | 5:20.59 | 13 | 772 |
| April 1, 2023 | N5CTA Invite (Formerly Diamond State Relays) | 5:31.54 | 4 | 708 |
| April 22, 2023 | Art Madric Hall of Fame Invite | 5:32.88 | 9 | 700 |
2mile_cc
639
Points
12:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Unionville Two Mile Bash | 12:31.90 | 10 | 639 |
| Sept. 11, 2021 | Unionville Two Mile Bash | 12:52.42 | 13 | 592 |
200m
900
Points
25.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | Twilight Invitational | 25.46 | 1 | 900 |
| May 16, 2024 | New Castle County Championships | 25.62 | 4 | 886 |
| May 11, 2024 | New Castle County Track & Field Championships | 25.62 | 4 | 886 |
| May 13, 2023 | New Castle County Track & Field Championships | 25.74 | 4 | 875 |
| May 12, 2023 | New Castle County Championships | 25.74 | 4 | 875 |
| April 30, 2024 | Catholic Conference Championships | 25.76 | 4 | 873 |
| April 19, 2024 | Bob Friday Warrior Invitational | 26.31 | 4 | 825 |
| May 2, 2022 | Catholic Conference Championships | 26.91 | 2 | 774 |
| Feb. 8, 2024 | DIAA State Indoor Championships | 27.14 | 13 | 755 |
| Feb. 3, 2024 | DIAA State Indoor Track & Field Championships | 27.14 | 13 | 755 |
| May 4, 2021 | DE Catholic Conference Meet | 27.66 | 2 | 713 |
| May 4, 2021 | Catholic Conference | 27.66 | 2 | 713 |
| Jan. 16, 2022 | 2022 Bears High School Invitational | 27.85 | 4 | 698 |
| Jan. 9, 2022 | Collegeville High School Invitational | 28.53 | 6 | 645 |
300m
918
Points
40.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 40.78 | 1 | 918 |
3000m
813
Points
10:33.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | The Armory Hispanic Games | 10:33.98 | 5 | 813 |
3000m_cc
402
Points
13:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | St. Mark's XC Invite | 13:22.30 | 8 | 402 |
3200m
780
Points
11:30.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2024 | Twilight Invitational | 11:30.49 | 2 | 780 |
| May 2, 2023 | Catholic Conference Championships | 11:33.64 | 2 | 772 |
| Feb. 4, 2023 | DIAA State Indoor Track & Field Championships | 12:13.81 | 11 | 671 |
400m
989
Points
55.66
Personal Record
4000m_cc
703
Points
15:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Spider Alumni Open | 15:21.60 | 60 | 703 |
| Oct. 8, 2022 | Manhattan College Invitational | 16:32.50 | 17 | 574 |
500m
955
Points
1:14.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 1:14.14 | 3 | 955 |
5000m_cc
768
Points
18:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2023 | Joe O'Neill XC Invitational | 18:44.80 | 4 | 768 |
| Nov. 19, 2023 | NXR Southeast Regional | 18:55.60 | 91 | 751 |
| Oct. 14, 2022 | Joe O'Neill XC Invitational | 19:04.60 | 5 | 738 |
| Sept. 21, 2024 | adidas XC Challenge | 19:11.20 | 82 | 727 |
| Nov. 12, 2022 | DIAA Cross Country State Championships | 19:12.00 | 2 | 726 |
| Sept. 24, 2022 | 29th Annual Carlisle Invitational | 19:25.10 | 18 | 706 |
| Nov. 5, 2022 | New Castle County Championships | 19:27.43 | 4 | 703 |
| Sept. 16, 2023 | adidas XC Challenge | 19:37.50 | 60 | 688 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 20:00.70 | 30 | 653 |
| Nov. 11, 2023 | DIAA Cross Country State Championships | 20:21.90 | 5 | 623 |
| Nov. 26, 2022 | Team Southeast Regional | 20:31.90 | 147 | 609 |
| Nov. 6, 2021 | New Castle County Championships | 21:04.18 | 29 | 564 |
| Oct. 15, 2021 | Joe O'Neill XC Invitational | 21:18.41 | 35 | 545 |
| Nov. 25, 2020 | 2020 Catholic Conference XC Championships | 21:31.00 | 2 | 529 |
| Sept. 9, 2023 | Briarwood Invitational | 21:34.10 | 8 | 525 |
| Sept. 17, 2022 | Briarwood Invitational | 21:36.60 | 7 | 522 |
| Nov. 14, 2020 | Delaware Sports Club High School XC Open | 21:57.20 | 55 | 495 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 22:07.30 | 143 | 482 |
| Nov. 6, 2020 | Padua vs. Brandywine | 22:14.00 | 2 | 474 |
| Nov. 13, 2021 | DIAA Cross Country State Championships | 22:29.60 | 14 | 455 |
| Sept. 18, 2021 | Briarwood Invitational | 22:47.00 | 24 | 434 |
| Sept. 7, 2019 | Lake Forest Festival | 28:47.60 | 56 | 112 |
6000m_cc
651
Points
24:43.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 24:43.60 | 122 | 651 |
600m
956
Points
1:33.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2023 | Bishop Loughlin Games | 1:33.93 | 1 | 956 |
| Dec. 19, 2021 | Bishop Loughlin Games | 1:45.04 | 1 | 725 |
800m
1012
Points
2:08.71
Personal Record
mile
845
Points
5:10.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 5:10.64 | 9 | 845 |
| Dec. 18, 2022 | Bishop Loughlin Games | 5:14.15 | 2 | 823 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 5:18.27 | 20 | 798 |
| April 9, 2022 | The Delaware Mile Challenge | 5:21.86 | 13 | 776 |
Mile
Event Group
881
Points
5:03.12
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2024 | 1600m | AI DuPont Track& Field Invitational | 5:03.12 | 1 | 881 |
| Jan. 21, 2023 | Mile | U.S. Army Officials Hall of Fame Invitational | 5:10.64 | 9 | 845 |
| Jan. 21, 2023 | 1500m | U.S. Army Officials Hall of Fame Invitational | 4:52.04 | 9 | 824 |
| Dec. 18, 2022 | Mile | Bishop Loughlin Games | 5:14.15 | 2 | 823 |
| Jan. 20, 2024 | Mile | Armory Officials Hall of Fame Invitational | 5:18.27 | 20 | 798 |
Cross Country
Event Group
768
Points
18:44.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2023 | 5K XC | Joe O'Neill XC Invitational | 18:44.80 | 4 | 768 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 18:55.60 | 91 | 751 |
| Oct. 14, 2022 | 5K XC | Joe O'Neill XC Invitational | 19:04.60 | 5 | 738 |
| Sept. 21, 2024 | 5K XC | adidas XC Challenge | 19:11.20 | 82 | 727 |
| Nov. 12, 2022 | 5K XC | DIAA Cross Country State Championships | 19:12.00 | 2 | 726 |
Short Sprints
Event Group
900
Points
25.46
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2023 | 200m | Twilight Invitational | 25.46 | 1 | 900 |
| May 16, 2024 | 200m | New Castle County Championships | 25.62 | 4 | 886 |
| May 11, 2024 | 200m | New Castle County Track & Field Championships | 25.62 | 4 | 886 |
| May 13, 2023 | 200m | New Castle County Track & Field Championships | 25.74 | 4 | 875 |
| May 12, 2023 | 200m | New Castle County Championships | 25.74 | 4 | 875 |
Long Sprints
Event Group
989
Points
55.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 400m | New Castle County Track & Field Championships | 55.66 | 1 | 989 |
| May 16, 2024 | 400m | New Castle County Championships | 55.66 | 1 | 989 |
| April 30, 2024 | 400m | Catholic Conference Championships | 55.78 | 1 | 985 |
| May 13, 2023 | 400m | New Castle County Track & Field Championships | 55.84 | 1 | 982 |
| May 12, 2023 | 400m | New Castle County Championships | 55.84 | 1 | 982 |
Distance
Event Group
813
Points
10:33.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2023 | 3000m | The Armory Hispanic Games | 10:33.98 | 5 | 813 |
| April 8, 2024 | 3200m | Twilight Invitational | 11:30.49 | 2 | 780 |
| May 2, 2023 | 3200m | Catholic Conference Championships | 11:33.64 | 2 | 772 |
| Feb. 4, 2023 | 3200m | DIAA State Indoor Track & Field Championships | 12:13.81 | 11 | 671 |
Mid-D
Event Group
1012
Points
2:08.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 800m | DIAA Track & Field Championships | 2:08.71 | 1 | 1012 |
| March 9, 2025 | 800m | IC4A/ECAC Indoor Championships | 2:09.64 | 2 | 997 |
| May 4, 2025 | 800m | Atlantic 10 Outdoor Championships | 2:09.95 | 6 | 991 |
| May 3, 2024 | 800m | Track Night NYC | 2:09.96 | 5 | 991 |
| May 24, 2023 | 800m | DIAA Meet of Champions | 2:10.34 | 1 | 985 |
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