Performance Dashboard
Athlete analytics & progression tracking
1000m
730
Points
3:11.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2022 | WNC Polar Bear Championships | 3:11.73 | 1 | 730 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 3:12.23 | 8 | 725 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 3:15.48 | 21 | 691 |
| Jan. 29, 2020 | PCHS January Fling | 3:16.64 | 2 | 679 |
| Feb. 1, 2020 | WNC Polar Bear Championships | 3:19.41 | 1 | 651 |
| Feb. 7, 2020 | Asheville Last Chance 2020 | 3:20.10 | 1 | 645 |
| Dec. 10, 2021 | H.O.T. Santa | 3:25.30 | 5 | 594 |
1500m
854
Points
4:47.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Atlantic 10 Outdoor Championships | 4:47.56 | 22 | 854 |
| March 18, 2023 | Charlotte 49ers Classic | 4:47.94 | 14 | 851 |
| April 12, 2025 | Duke Invitational | 4:48.37 | 100 | 848 |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 4:48.49 | 28 | 848 |
| March 29, 2025 | Davidson Relays | 4:53.19 | 9 | 816 |
1600m
831
Points
5:11.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | NCRunners Elite Tune Up | 5:11.13 | 5 | 831 |
| May 14, 2022 | NCHSAA 4A West Regional | 5:11.26 | 4 | 830 |
| May 21, 2022 | NCHSAA 4A State Championship | 5:13.75 | 12 | 814 |
| June 8, 2021 | WMAC Conference Championships | 5:17.74 | 2 | 790 |
| March 22, 2022 | NBHS Home Opener | 5:20.00 | 1 | 776 |
| May 4, 2022 | MAC Conference Meet 2022 | 5:24.43 | 1 | 749 |
| June 18, 2021 | NCHSAA 3A West Regional | 5:24.93 | 3 | 746 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 5:25.71 | 8 | 742 |
| June 26, 2021 | NCHSAA 3A State Championship | 5:26.66 | 11 | 736 |
| June 4, 2021 | WMAC Meet #4 @ TCR | 5:26.80 | 1 | 735 |
| March 31, 2022 | WHKP Inv | 5:28.04 | 1 | 728 |
| May 29, 2021 | NCRunners Twilight | 5:33.08 | 48 | 699 |
| March 5, 2022 | Rocket Daylight Liftoff | 5:33.10 | 1 | 699 |
| May 21, 2021 | ACR - Asheville - TCR - Watauga Quad | 5:39.50 | 5 | 663 |
| Dec. 13, 2019 | H.O.T. Santa | 5:40.77 | 9 | 655 |
| Jan. 10, 2020 | HOT New Year | 5:41.00 | 5 | 654 |
| March 21, 2021 | In-The-Pines 1600m Invite | 5:41.63 | 5 | 651 |
| May 6, 2021 | AC Reynolds WMAC Week 1 | 5:41.80 | 1 | 650 |
| Jan. 23, 2020 | Frozen Falcon | 5:52.20 | 2 | 593 |
| May 1, 2021 | A.C. Reynolds Outdoor Opener | 5:55.80 | 4 | 575 |
| Jan. 28, 2019 | WNC Polar Bear Championships/Reindeer Games | 6:00.18 | 5 | 552 |
| Dec. 7, 2018 | HOT Chocolate | 6:13.57 | 11 | 486 |
| April 30, 2019 | WMAC Conference Championships | 6:15.29 | 7 | 478 |
| March 22, 2019 | 16th Annual FCA Relay | 6:18.50 | 9 | 462 |
| Dec. 18, 2018 | Asheville Snowpocolypse Classic | 6:20.10 | 5 | 455 |
| April 1, 2019 | Buncombe County Championships | 6:26.59 | 13 | 425 |
| March 13, 2019 | AC Reynolds Home #2 | 6:27.80 | 4 | 420 |
| Jan. 7, 2019 | HOT New Year | 6:30.83 | 8 | 407 |
| April 6, 2019 | Times-News Invitational | 6:39.41 | 10 | 370 |
| March 25, 2022 | 18th Annual FCA Relay | 6:46.41 | 20 | 341 |
2mile_cc
608
Points
12:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2021 | Rocket Chase Race | 12:45.20 | 1 | 608 |
| Aug. 17, 2019 | Pioneer Clash of the Classes | 13:35.00 | 3 | 500 |
| Nov. 16, 2020 | AC Reynolds 2-mile season opener | 13:42.50 | 3 | 484 |
| Aug. 18, 2018 | Pioneer Clash of the Classes | 14:34.00 | 9 | 385 |
3000m
798
Points
10:39.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 10:39.37 | 252 | 798 |
| March 22, 2025 | Charlotte 49er Classic | 10:39.86 | 5 | 797 |
3000m_cc
283
Points
14:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 10, 2018 | ACR 3k Scrimmage | 14:26.10 | 6 | 283 |
3200m
774
Points
11:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | AC Reynolds April #2 | 11:32.90 | 1 | 774 |
| April 19, 2022 | NBHS Meet #3 | 11:39.20 | 1 | 758 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 11:57.62 | 22 | 711 |
| May 11, 2021 | Enka/Rey/Erwin | 12:10.00 | 1 | 681 |
| May 4, 2022 | MAC Conference Meet 2022 | 12:26.50 | 1 | 641 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 12:32.70 | 87 | 626 |
| June 8, 2021 | WMAC Conference Championships | 12:34.27 | 6 | 623 |
| Jan. 29, 2020 | PCHS January Fling | 12:35.75 | 1 | 619 |
| March 11, 2020 | A.C. Reynolds Meet #1 | 12:48.90 | 1 | 589 |
| May 1, 2021 | A.C. Reynolds Outdoor Opener | 13:18.00 | 2 | 525 |
| March 19, 2019 | AC Reynolds Home #3 | 14:28.30 | 4 | 385 |
| Dec. 7, 2018 | HOT Chocolate | 14:35.98 | 6 | 371 |
3200m_cc
729
Points
11:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2021 | ACR 3200m Scrimmage | 11:50.30 | 2 | 729 |
| Dec. 22, 2020 | A.C. Reynolds Holiday 5000m | 13:18.40 | 8 | 524 |
400m
610
Points
1:07.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2020 | A.C. Reynolds Meet #1 | 1:07.34 | 1 | 610 |
4000m_cc
768
Points
14:48.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Friday Night Lights Elon XC Opener | 14:48.10 | 20 | 768 |
| Aug. 29, 2025 | Elon Friday Night Lights Opener | 14:51.30 | 28 | 762 |
500m
652
Points
1:26.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2021 | Polk County Reindeer Games | 1:26.54 | 2 | 652 |
| Feb. 4, 2020 | Polk County Final Opportunity | 1:42.74 | 1 | 343 |
5000m_cc
744
Points
19:00.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Louisville XC Classic | 19:00.30 | 187 | 744 |
| Sept. 20, 2025 | adidas XC Challenge | 19:01.20 | 79 | 743 |
| Sept. 15, 2023 | Queen City Invite | 19:06.66 | 20 | 734 |
| Oct. 6, 2023 | Royals Challenge | 19:08.85 | 56 | 731 |
| Oct. 12, 2021 | Mini-White Squirrel 2 | 19:15.00 | 1 | 722 |
| Oct. 1, 2022 | Louisville XC Classic | 19:26.00 | 290 | 705 |
| Sept. 18, 2019 | White Squirrel Classic | 19:36.90 | 1 | 689 |
| Oct. 9, 2019 | United Way CC Invitational | 19:45.16 | 2 | 676 |
| Oct. 5, 2019 | Wendy's Invitational | 19:47.80 | 8 | 672 |
| Oct. 22, 2019 | WMAC Championship | 19:49.60 | 1 | 670 |
| Nov. 2, 2019 | NCHSAA 3A West XC Regional | 19:52.00 | 2 | 666 |
| Oct. 16, 2019 | A.C. Reynolds 3-Mile #2 | 19:53.00 | 1 | 665 |
| Jan. 16, 2021 | NCHSAA 3A West XC Regional | 19:57.83 | 9 | 658 |
| Oct. 30, 2021 | NCHSAA 4A West Regional | 19:57.90 | 15 | 658 |
| Aug. 27, 2021 | WNC Cross Country Carnival | 20:00.65 | 3 | 654 |
| Oct. 7, 2022 | Royals XC Challenge | 20:02.00 | 131 | 652 |
| Oct. 2, 2021 | Wendy's Invitational | 20:03.20 | 36 | 650 |
| Sept. 21, 2019 | adidas XC Challenge | 20:07.70 | 56 | 643 |
| Sept. 22, 2021 | Asheville Christian Home Meet | 20:08.07 | 2 | 643 |
| Nov. 6, 2021 | NCHSAA State Championship | 20:09.99 | 89 | 640 |
| Sept. 25, 2019 | A.C. Reynolds 3-Mile #1 | 20:12.40 | 1 | 637 |
| Nov. 9, 2019 | NCHSAA State Championship | 20:19.88 | 61 | 626 |
| Nov. 27, 2021 | Eastbay South Regional | 20:20.97 | 34 | 624 |
| Oct. 20, 2021 | 3A/4A Mountain Conference Meet | 20:35.72 | 2 | 604 |
| Dec. 22, 2020 | A.C. Reynolds Holiday 5000m | 21:03.50 | 11 | 565 |
| Jan. 6, 2021 | WMAC Section 1 boys | 21:08.70 | 11 | 558 |
| Jan. 6, 2021 | WMAC Section 2 Girls | 21:08.70 | 11 | 558 |
| Sept. 15, 2021 | Mountaineer Invitational | 21:15.00 | 2 | 550 |
| Dec. 8, 2020 | West Henderson Meet 12-8 | 21:21.00 | 4 | 542 |
| Jan. 23, 2021 | NCHSAA State Championship | 21:25.09 | 66 | 537 |
| Aug. 24, 2019 | WNC Cross Country Carnival | 21:29.10 | 19 | 531 |
| Sept. 4, 2019 | Buncombe County Championships | 21:30.75 | 5 | 529 |
| Oct. 27, 2018 | NCHSAA 3A West XC Regional | 21:35.20 | 42 | 523 |
| Sept. 29, 2018 | ACA Ramble by the River | 21:54.32 | 26 | 499 |
| Dec. 15, 2020 | AC Reynolds WMAC 5k #2 | 22:16.60 | 3 | 471 |
| Oct. 10, 2018 | United Way CC Invitational | 22:27.69 | 25 | 457 |
| Oct. 6, 2018 | Wendy's Invitational | 22:44.81 | 56 | 437 |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 22:55.70 | 33 | 424 |
| Oct. 17, 2018 | WMAC Championship | 23:07.00 | 21 | 411 |
| Sept. 5, 2018 | Buncombe County Championship | 23:10.50 | 35 | 407 |
| Sept. 19, 2018 | AC Reynolds Home 3-mile #1 | 23:12.30 | 12 | 405 |
| Oct. 4, 2018 | AC Reynolds Home 3-mile #2 | 26:05.90 | 2 | 230 |
5000m
432
Points
22:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Hurricane Track 5000 | 22:48.40 | 4 | 432 |
6000m_cc
814
Points
22:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 22:29.30 | 71 | 814 |
| Oct. 3, 2025 | Pirate Invitational | 22:31.20 | 10 | 812 |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 22:33.90 | 26 | 809 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 22:41.50 | 87 | 799 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 22:44.60 | 95 | 795 |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 23:36.10 | 96 | 731 |
800m
792
Points
2:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2022 | NBHS Meet #3 | 2:22.70 | 1 | 792 |
| April 23, 2022 | 2022 Blue Ridge Classic | 2:24.15 | 1 | 771 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 2:24.73 | 54 | 762 |
| June 26, 2021 | NCHSAA 3A State Championship | 2:25.90 | 11 | 746 |
| May 4, 2022 | MAC Conference Meet 2022 | 2:26.11 | 1 | 742 |
| June 18, 2021 | NCHSAA 3A West Regional | 2:26.70 | 2 | 734 |
| March 22, 2022 | NBHS Home Opener | 2:27.10 | 1 | 728 |
| April 9, 2022 | All American Track Classic | 2:27.66 | 28 | 721 |
| March 8, 2022 | AC Reynolds March #2 | 2:28.30 | 1 | 712 |
| June 8, 2021 | WMAC Conference Championships | 2:28.64 | 2 | 707 |
| May 14, 2022 | NCHSAA 4A West Regional | 2:28.95 | 6 | 702 |
| May 26, 2021 | ACR 2021 Meet 4 | 2:30.00 | 2 | 688 |
| March 31, 2022 | WHKP Inv | 2:30.86 | 1 | 676 |
| June 4, 2021 | WMAC Meet #4 @ TCR | 2:31.90 | 2 | 662 |
| May 21, 2021 | ACR - Asheville - TCR - Watauga Quad | 2:33.20 | 4 | 645 |
| May 3, 2019 | Asheville Last Chance | 2:36.14 | 1 | 606 |
| May 6, 2021 | AC Reynolds WMAC Week 1 | 2:38.30 | 1 | 578 |
| April 27, 2019 | 17th Annual Blue Ridge Classic | 2:39.02 | 14 | 569 |
| May 11, 2019 | NCHSAA 3A West Regional | 2:40.50 | 12 | 551 |
| April 30, 2019 | WMAC Conference Championships | 2:44.23 | 7 | 506 |
| April 11, 2019 | AC Reynolds JV Meet | 2:55.90 | 2 | 378 |
| March 9, 2019 | WNC Daylight Lead Off | 3:02.10 | 13 | 317 |
8000m_cc
0
Points
19:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 19:26.00 | 290 | 0 |
mile
839
Points
5:11.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Carolina Challenge | 5:11.58 | 4 | 839 |
| June 4, 2022 | NCRunners Elite Tune Up | 5:12.94 | 5 | 831 |
| Dec. 4, 2022 | JDL Early Bird | 5:17.06 | 5 | 805 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 5:19.79 | 24 | 789 |
| Feb. 1, 2025 | Gamecock Challenge | 5:21.11 | 22 | 781 |
| April 9, 2022 | All American Track Classic | 5:21.48 | 28 | 779 |
| April 23, 2022 | 2022 Blue Ridge Classic | 5:27.61 | 1 | 742 |
| Feb. 8, 2025 | Liberty Open | 5:28.73 | 38 | 736 |
Mid-D
Event Group
792
Points
2:22.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2022 | 800m | NBHS Meet #3 | 2:22.70 | 1 | 792 |
| April 23, 2022 | 800m | 2022 Blue Ridge Classic | 2:24.15 | 1 | 771 |
| Feb. 4, 2023 | 800m | South Carolina Invitational 2023 | 2:24.73 | 54 | 762 |
| June 26, 2021 | 800m | NCHSAA 3A State Championship | 2:25.90 | 11 | 746 |
| May 4, 2022 | 800m | MAC Conference Meet 2022 | 2:26.11 | 1 | 742 |
Mile
Event Group
854
Points
4:47.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 1500m | Atlantic 10 Outdoor Championships | 4:47.56 | 22 | 854 |
| March 18, 2023 | 1500m | Charlotte 49ers Classic | 4:47.94 | 14 | 851 |
| April 12, 2025 | 1500m | Duke Invitational | 4:48.37 | 100 | 848 |
| May 6, 2023 | 1500m | Atlantic 10 Outdoor Championships | 4:48.49 | 28 | 848 |
| Jan. 21, 2023 | Mile | Carolina Challenge | 5:11.58 | 4 | 839 |
Cross Country
Event Group
814
Points
22:29.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 6000mCC | Virginia/Panorama Farms Invitational | 22:29.30 | 71 | 814 |
| Oct. 3, 2025 | 6000mCC | Pirate Invitational | 22:31.20 | 10 | 812 |
| Oct. 4, 2024 | 6000mCC | Pirate Cross Country Invitational | 22:33.90 | 26 | 809 |
| Oct. 17, 2025 | 6000mCC | Virginia/Panorama Farms Invitational | 22:41.50 | 87 | 799 |
| Nov. 2, 2024 | 6000mCC | Atlantic 10 Cross Country Championships | 22:44.60 | 95 | 795 |
Distance
Event Group
798
Points
10:39.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 10:39.37 | 252 | 798 |
| March 22, 2025 | 3000m | Charlotte 49er Classic | 10:39.86 | 5 | 797 |
| April 29, 2022 | 3200m | AC Reynolds April #2 | 11:32.90 | 1 | 774 |
| April 19, 2022 | 3200m | NBHS Meet #3 | 11:39.20 | 1 | 758 |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 11:57.62 | 22 | 711 |
Long Sprints
Event Group
652
Points
1:26.54
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2021 | 500m | Polk County Reindeer Games | 1:26.54 | 2 | 652 |
| March 11, 2020 | 400m | A.C. Reynolds Meet #1 | 1:07.34 | 1 | 610 |
| Feb. 4, 2020 | 500m | Polk County Final Opportunity | 1:42.74 | 1 | 343 |
Long-Distance
Event Group
432
Points
22:48.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2018 | 5000m | Hurricane Track 5000 | 22:48.40 | 4 | 432 |
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