Performance Dashboard
Athlete analytics & progression tracking
1000m
709
Points
3:13.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2019 | Bay State Conference | 3:13.76 | 6 | 709 |
| Jan. 9, 2020 | Bay State Conference #4 | 3:17.67 | 3 | 669 |
| Dec. 20, 2018 | Bay State Conference #2 | 3:18.87 | 3 | 657 |
| Jan. 18, 2018 | Bay State Conference #4 | 3:23.38 | 4 | 612 |
1500m
664
Points
5:17.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | Vassar April Twilight | 5:17.47 | 10 | 664 |
| April 23, 2022 | Rider Invitational 2019 | 5:18.92 | 37 | 655 |
2mile
798
Points
11:28.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2020 | MIAA Division 2 Championships | 11:28.18 | 3 | 798 |
| Feb. 15, 2019 | MIAA Division 2 Championships | 11:33.10 | 6 | 785 |
| Jan. 3, 2019 | BSC #3 | 11:51.66 | 2 | 737 |
| Jan. 23, 2020 | Bay State Conference #5 | 11:52.73 | 2 | 735 |
| Jan. 24, 2019 | Bay State Conference Meet 5 | 11:59.08 | 5 | 719 |
| Jan. 2, 2020 | Bay State Conference #3 | 12:03.17 | 4 | 709 |
| Feb. 23, 2019 | MIAA Auerbach All State Championships | 12:13.17 | 21 | 684 |
| Dec. 21, 2017 | Bay State Conference | 12:27.47 | 7 | 650 |
| Feb. 17, 2018 | MIAA Division 2 Championships | 12:29.34 | 5 | 645 |
3000m
716
Points
11:08.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2023 | Bison Outdoor Classic | 11:08.81 | 42 | 716 |
3000msc
768
Points
12:28.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2023 | Metro Atlantic Conference Outdoor Track & Field Championship | 12:28.09 | 11 | 768 |
| April 1, 2023 | Colonial Relays | 12:36.98 | 28 | 750 |
5000m
714
Points
19:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Vassar April Twilight | 19:20.00 | 9 | 714 |
5000m_cc
711
Points
19:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2020 | Needham vs. Natick | 19:22.00 | 2 | 711 |
| Oct. 27, 2018 | Bay State League Championships | 19:29.20 | 8 | 700 |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 19:31.84 | 49 | 696 |
| Nov. 5, 2020 | Brookline v Natick | 19:32.00 | 3 | 696 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 19:37.80 | 16 | 687 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 19:37.85 | 12 | 687 |
| Nov. 1, 2020 | Frank Mooney Invitational | 19:43.00 | 14 | 679 |
| Nov. 18, 2017 | MIAA All State Finals | 19:51.01 | 51 | 668 |
| Nov. 11, 2017 | MIAA Eastern State Championships | 19:51.32 | 26 | 667 |
| Nov. 21, 2020 | MSTCA Cup | 19:53.90 | 11 | 663 |
| Oct. 28, 2020 | Wellesley vs Natick Boys | 19:55.00 | 3 | 662 |
| Sept. 12, 2018 | Walpole vs. Natick | 20:08.00 | 3 | 643 |
| Oct. 19, 2020 | Frank Kelley Invitational | 20:08.90 | 18 | 642 |
| Oct. 10, 2018 | Natick & Milton @ Newton North | 20:15.00 | 6 | 633 |
| Sept. 22, 2018 | Ocean State Invitational | 20:19.70 | 21 | 626 |
| Sept. 21, 2024 | Ted Owen Invitational | 20:25.30 | 78 | 618 |
| Nov. 20, 2021 | IC4A/ECAC Cross Country Championships | 20:33.50 | 80 | 607 |
| Nov. 18, 2018 | MIAA All State Finals | 20:35.17 | 30 | 604 |
| Nov. 16, 2019 | MIAA All State Finals | 20:44.00 | 56 | 592 |
| Oct. 16, 2019 | Framingham vs Natick | 20:46.00 | 5 | 589 |
| Sept. 24, 2022 | Ted Owen Invitational | 20:49.60 | 84 | 584 |
| Sept. 23, 2017 | Ocean State XC Invitational | 21:10.00 | 43 | 557 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 21:10.50 | 98 | 556 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 21:26.30 | 94 | 535 |
| Sept. 10, 2022 | Siena XC Invitational | 21:35.90 | 113 | 522 |
| Sept. 3, 2022 | Marist Invitational | 21:40.10 | 47 | 517 |
| Sept. 20, 2018 | Natick vs. Framingham | 22:14.00 | 5 | 474 |
6000m_cc
723
Points
23:42.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | MAAC XC Championships | 23:42.59 | 96 | 723 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:07.50 | 79 | 693 |
| Oct. 30, 2021 | MAAC Cross Country Championships | 24:25.20 | 78 | 673 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 24:52.00 | 94 | 642 |
| Oct. 29, 2022 | MAAC XC Championships | 24:59.70 | 82 | 633 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:22.20 | 310 | 543 |
800m
679
Points
2:30.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 2:30.65 | 167 | 679 |
mile
777
Points
5:21.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2020 | Bay State Conference Championships | 5:21.67 | 4 | 777 |
| Jan. 30, 2019 | BSC #6 | 5:24.69 | 5 | 759 |
| Feb. 6, 2019 | Bay State Conference Championships | 5:24.93 | 5 | 758 |
| Dec. 13, 2018 | Bay State Conference #1 | 5:28.99 | 3 | 734 |
| Feb. 20, 2022 | Metro Atlantic Indoor Track & Field Championships | 5:31.91 | 27 | 717 |
| Jan. 26, 2020 | MSTCA Coaches Invitational Large Schools | 5:33.22 | 21 | 709 |
| Jan. 6, 2019 | Auerbach Freshmen-Sophomore Meet Large School | 5:35.14 | 6 | 698 |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 5:38.21 | 22 | 681 |
| Jan. 25, 2018 | Bay State Conference, Meet Block #5 | 5:39.34 | 1 | 675 |
| April 10, 2021 | MSTCA Indoor-Outdoor Challenge | 5:43.52 | 16 | 651 |
| Dec. 9, 2022 | Seahawk Shootout | 5:43.64 | 15 | 651 |
| Dec. 14, 2017 | Bay State Conference, Week 1 | 5:46.95 | 3 | 633 |
| Jan. 20, 2023 | NYC Gotham Cup | 5:48.40 | 24 | 625 |
| Feb. 11, 2018 | Bay State Conference Championships | 5:48.82 | 15 | 623 |
| Jan. 6, 2018 | Auerbach Freshmen-Sophomore Meet Large School | 5:51.21 | 25 | 610 |
| Jan. 31, 2018 | Bay State Conference Block #3 | 5:51.37 | 6 | 609 |
3mile_cc
650
Points
19:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | Bay State Conference Championships | 19:19.00 | 19 | 650 |
Mid-D
Event Group
709
Points
3:13.76
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2019 | 1000m | Bay State Conference | 3:13.76 | 6 | 709 |
| Feb. 12, 2022 | 800m | BU David Hemery Valentine Invitational | 2:30.65 | 167 | 679 |
| Jan. 9, 2020 | 1000m | Bay State Conference #4 | 3:17.67 | 3 | 669 |
| Dec. 20, 2018 | 1000m | Bay State Conference #2 | 3:18.87 | 3 | 657 |
| Jan. 18, 2018 | 1000m | Bay State Conference #4 | 3:23.38 | 4 | 612 |
Mile
Event Group
777
Points
5:21.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2020 | Mile | Bay State Conference Championships | 5:21.67 | 4 | 777 |
| Jan. 30, 2019 | Mile | BSC #6 | 5:24.69 | 5 | 759 |
| Feb. 6, 2019 | Mile | Bay State Conference Championships | 5:24.93 | 5 | 758 |
| Dec. 13, 2018 | Mile | Bay State Conference #1 | 5:28.99 | 3 | 734 |
| Feb. 20, 2022 | Mile | Metro Atlantic Indoor Track & Field Championships | 5:31.91 | 27 | 717 |
Distance
Event Group
798
Points
11:28.18
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2020 | 2Mile | MIAA Division 2 Championships | 11:28.18 | 3 | 798 |
| Feb. 15, 2019 | 2Mile | MIAA Division 2 Championships | 11:33.10 | 6 | 785 |
| Jan. 3, 2019 | 2Mile | BSC #3 | 11:51.66 | 2 | 737 |
| Jan. 23, 2020 | 2Mile | Bay State Conference #5 | 11:52.73 | 2 | 735 |
| Jan. 24, 2019 | 2Mile | Bay State Conference Meet 5 | 11:59.08 | 5 | 719 |
Steeple
Event Group
768
Points
12:28.09
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2023 | 3000mSC | Metro Atlantic Conference Outdoor Track & Field Championship | 12:28.09 | 11 | 768 |
| April 1, 2023 | 3000mSC | Colonial Relays | 12:36.98 | 28 | 750 |
Long-Distance
Event Group
714
Points
19:20.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Vassar April Twilight | 19:20.00 | 9 | 714 |
Cross Country
Event Group
723
Points
23:42.59
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | MAAC XC Championships | 23:42.59 | 96 | 723 |
| Oct. 21, 2020 | 5K XC | Needham vs. Natick | 19:22.00 | 2 | 711 |
| Oct. 27, 2018 | 5K XC | Bay State League Championships | 19:29.20 | 8 | 700 |
| Oct. 21, 2017 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 19:31.84 | 49 | 696 |
| Nov. 5, 2020 | 5K XC | Brookline v Natick | 19:32.00 | 3 | 696 |
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