Performance Dashboard
Athlete analytics & progression tracking
1000m
745
Points
3:10.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | Southeastern Invitational | 3:10.34 | 1 | 745 |
| Dec. 3, 2011 | Episcopal Meet #1 | 3:16.94 | 0 | 676 |
1500m
863
Points
4:46.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | George Mason Spring Invitational | 4:46.23 | 33 | 863 |
| March 29, 2014 | Towson University Invitational | 4:50.21 | 5 | 836 |
| April 8, 2016 | Towson Invitational | 4:52.28 | 3 | 822 |
| March 22, 2014 | Navy Women's Invitational | 4:52.80 | 12 | 819 |
1600m
877
Points
5:03.88
Personal Record
3000m
901
Points
10:04.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Terrapin Invitational | 10:04.43 | 2 | 901 |
| Jan. 28, 2017 | 2017 Wesley A. Brown Women's Invitational | 10:05.08 | 3 | 899 |
| Feb. 6, 2016 | Navy versus Army Dual | 10:07.11 | 3 | 892 |
| Feb. 4, 2017 | Army-Navy Star Meet | 10:13.73 | 4 | 873 |
| Jan. 18, 2014 | Maryland Terrapin Indoor Invitational | 10:16.16 | 4 | 865 |
| Jan. 9, 2017 | Father Diamond Invitational | 10:16.60 | 5 | 864 |
| Jan. 7, 2017 | Father Diamond Invitational | 10:16.60 | 5 | 864 |
| Jan. 9, 2014 | Navy Women LidLifter Invitational | 10:20.94 | 4 | 851 |
| Dec. 6, 2013 | Navy Lid Lifter | 10:22.16 | 1 | 848 |
| Dec. 6, 2014 | Navy Lid Lifter | 10:25.29 | 2 | 839 |
| Jan. 31, 2015 | Patriot Games | 10:36.74 | 14 | 806 |
3200m
876
Points
10:54.84
Personal Record
5000m
906
Points
17:21.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2016 | Navy Lid Lifter | 17:21.15 | 1 | 906 |
| Feb. 11, 2016 | Navy Multi-Madness | 17:32.75 | 2 | 886 |
| Feb. 21, 2016 | Patriot League Indoor Championships | 17:42.81 | 8 | 869 |
| March 26, 2016 | Navy Women's Invitational | 17:43.18 | 2 | 869 |
| Feb. 19, 2017 | Patriot League Indoor Championships | 17:43.62 | 8 | 868 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 17:44.43 | 20 | 866 |
| Jan. 19, 2016 | Navy Mid-Week Meet | 17:47.49 | 1 | 861 |
| April 2, 2016 | Army vs. Navy | 17:52.07 | 4 | 854 |
| Feb. 9, 2017 | Navy Multi-Mix Meet | 17:59.34 | 2 | 842 |
| Feb. 11, 2014 | Navy Sweetheart Multi-mix | 18:12.79 | 1 | 820 |
5000m_cc
756
Points
18:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Mt. St. Mary's Duals | 18:52.80 | 9 | 756 |
| Sept. 28, 2013 | Panorama Farm Invitational | 18:54.20 | 74 | 754 |
| Aug. 29, 2014 | Mt. St. Mary's Duals | 19:12.79 | 31 | 725 |
| Oct. 1, 2011 | Glory Days Grill Invitational | 19:36.00 | 2 | 690 |
| Oct. 13, 2012 | Glory Days Grill Invitational | 19:52.00 | 44 | 666 |
| Oct. 9, 2010 | Glory Days Grill Invitational | 19:56.00 | 43 | 660 |
| Oct. 2, 2010 | Hagan Stone XC Classic | 20:06.50 | 18 | 645 |
| Sept. 17, 2011 | Oatlands Invitational | 20:10.00 | 41 | 640 |
| Oct. 15, 2011 | The Stampede Cross Country Classic | 20:14.93 | 6 | 633 |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 20:42.92 | 24 | 594 |
| Oct. 16, 2010 | The Stampede Cross Country Classic | 20:51.29 | 19 | 582 |
| Nov. 17, 2012 | Battle of the Potomac | 21:28.00 | 25 | 533 |
| Oct. 17, 2009 | Stallion Stampede Cross Country Classic | 21:43.43 | 1 | 513 |
| Sept. 25, 2010 | Oatlands Invitational | 21:49.00 | 23 | 506 |
| Nov. 20, 2010 | Battle of the Potomac | 21:53.00 | 0 | 500 |
| Nov. 21, 2009 | Battle of the Potomac | 22:17.00 | 44 | 470 |
6000m_cc
863
Points
21:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2014 | Patriot League Championships | 21:52.40 | 26 | 863 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 21:55.00 | 89 | 859 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 22:10.00 | 71 | 839 |
| Oct. 4, 2014 | Paul Short Run | 22:14.00 | 163 | 834 |
| Oct. 31, 2015 | Patriot League Championships | 22:14.20 | 17 | 834 |
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 22:28.00 | 88 | 816 |
| Oct. 29, 2016 | Patriot League Championships | 22:44.20 | 32 | 795 |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 22:44.80 | 73 | 795 |
| Oct. 5, 2013 | Paul Short Run | 22:58.00 | 250 | 778 |
| Oct. 15, 2016 | Navy vs. Army Star Meet | 23:21.15 | 4 | 749 |
| Oct. 16, 2015 | Army v. Navy | 23:27.10 | 12 | 742 |
| Sept. 13, 2014 | Salty Dog Invitational | 23:33.24 | 42 | 734 |
| Sept. 10, 2016 | Salty Dog Invitational | 23:36.00 | 8 | 731 |
| Sept. 24, 2016 | Roy Griak Invitational | 23:59.60 | 157 | 703 |
| Sept. 12, 2015 | Salty Dog Invitational | 24:02.70 | 15 | 699 |
| Nov. 2, 2013 | Patriot League Championships | 24:02.93 | 60 | 699 |
| Sept. 27, 2014 | Roy Griak Invitational | 24:10.80 | 202 | 689 |
| Oct. 18, 2014 | Army v. Navy | 24:14.30 | 16 | 685 |
800m
800
Points
2:22.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Lake Braddock Hall of Fame Invitational | 2:22.13 | 10 | 800 |
| May 5, 2012 | Gar-Field Invitational | 2:24.08 | 5 | 772 |
| April 9, 2011 | Wildcat Invitational | 2:26.69 | 7 | 734 |
mile
853
Points
5:09.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2014 | Patriot League Indoor Championship | 5:09.46 | 8 | 853 |
| May 10, 2013 | Southern Track Classic | 5:10.49 | 8 | 846 |
| Jan. 9, 2014 | Navy Women LidLifter Invitational | 5:10.80 | 5 | 844 |
3mile_cc
713
Points
18:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2011 | Northern Region XC Championships | 18:38.00 | 19 | 713 |
| Oct. 26, 2011 | Patriot District Championship | 18:51.00 | 13 | 693 |
| Sept. 14, 2011 | Monroe Parker Invitational | 18:59.30 | 13 | 680 |
| Oct. 25, 2012 | Patriot District XC Championships | 19:02.00 | 13 | 676 |
| Nov. 2, 2012 | Northern Region XC Championships | 19:12.00 | 43 | 661 |
| Oct. 28, 2010 | Patriot District XC Championships | 19:15.00 | 14 | 656 |
| Nov. 4, 2010 | Northern Region XC Championships | 19:20.11 | 35 | 648 |
| Oct. 28, 2009 | Patriot District XC Championship | 19:57.20 | 26 | 594 |
| Sept. 11, 2010 | Monroe Parker Invitational | 19:59.00 | 34 | 591 |
| Sept. 12, 2009 | Monroe Parker Invitational | 21:58.44 | 18 | 432 |
Mid-D
Event Group
800
Points
2:22.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 800m | Lake Braddock Hall of Fame Invitational | 2:22.13 | 10 | 800 |
| May 5, 2012 | 800m | Gar-Field Invitational | 2:24.08 | 5 | 772 |
| Jan. 5, 2013 | 1000m | Southeastern Invitational | 3:10.34 | 1 | 745 |
| April 9, 2011 | 800m | Wildcat Invitational | 2:26.69 | 7 | 734 |
| Dec. 3, 2011 | 1000m | Episcopal Meet #1 | 3:16.94 | 0 | 676 |
Mile
Event Group
877
Points
5:03.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2013 | 1600m | Patriot District Outdoor T&F Championships | 5:03.88 | 3 | 877 |
| April 12, 2014 | 1500m | George Mason Spring Invitational | 4:46.23 | 33 | 863 |
| April 21, 2012 | 1600m | Lake Braddock Hall of Fame Invitational | 5:07.26 | 6 | 855 |
| Feb. 23, 2014 | Mile | Patriot League Indoor Championship | 5:09.46 | 8 | 853 |
| May 10, 2013 | Mile | Southern Track Classic | 5:10.49 | 8 | 846 |
Distance
Event Group
901
Points
10:04.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | Terrapin Invitational | 10:04.43 | 2 | 901 |
| Jan. 28, 2017 | 3000m | 2017 Wesley A. Brown Women's Invitational | 10:05.08 | 3 | 899 |
| Feb. 6, 2016 | 3000m | Navy versus Army Dual | 10:07.11 | 3 | 892 |
| April 13, 2012 | 3200m | Gojekian Twilight Classic | 10:54.84 | 1 | 876 |
| Feb. 4, 2017 | 3000m | Army-Navy Star Meet | 10:13.73 | 4 | 873 |
Long-Distance
Event Group
906
Points
17:21.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2016 | 5000m | Navy Lid Lifter | 17:21.15 | 1 | 906 |
| Feb. 11, 2016 | 5000m | Navy Multi-Madness | 17:32.75 | 2 | 886 |
| Feb. 21, 2016 | 5000m | Patriot League Indoor Championships | 17:42.81 | 8 | 869 |
| March 26, 2016 | 5000m | Navy Women's Invitational | 17:43.18 | 2 | 869 |
| Feb. 19, 2017 | 5000m | Patriot League Indoor Championships | 17:43.62 | 8 | 868 |
Cross Country
Event Group
863
Points
21:52.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2014 | 6000mCC | Patriot League Championships | 21:52.40 | 26 | 863 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 21:55.00 | 89 | 859 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Mid-Atlantic Regional | 22:10.00 | 71 | 839 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 22:14.00 | 163 | 834 |
| Oct. 31, 2015 | 6000mCC | Patriot League Championships | 22:14.20 | 17 | 834 |
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