Performance Dashboard
Athlete analytics & progression tracking
1500m
970
Points
4:30.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 4:30.94 | 7 | 970 |
| March 20, 2022 | Adidas Track Nationals | 4:34.93 | 3 | 941 |
| March 13, 2022 | New Balance Nationals Indoor | 4:36.41 | 28 | 931 |
| March 12, 2023 | New Balance Nationals Indoor | 4:42.22 | 51 | 890 |
1600m
995
Points
4:46.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 4:46.05 | 2 | 995 |
| May 27, 2023 | RunningLane Track Championships | 4:48.48 | 5 | 978 |
| Jan. 27, 2024 | Charlotte City Championship | 4:50.27 | 1 | 966 |
| April 22, 2023 | Carolina Distance Carnival | 4:50.78 | 5 | 963 |
| June 25, 2021 | NCHSAA 4A State Championship | 4:50.94 | 2 | 962 |
| March 20, 2022 | Adidas Track Nationals | 4:52.36 | 3 | 952 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 4:53.30 | 2 | 946 |
| May 29, 2021 | NCRunners Twilight | 4:55.24 | 3 | 933 |
| May 1, 2021 | Mount Tabor Mile | 4:58.71 | 1 | 910 |
| Jan. 8, 2022 | Just Don't Lose Classic | 5:02.86 | 1 | 883 |
| May 4, 2023 | 2023 SoMeck Conference Championships | 5:03.48 | 1 | 879 |
| May 5, 2022 | So Meck 8 Championships | 5:05.45 | 1 | 867 |
| June 19, 2021 | NCHSAA 4A Midwest Regional | 5:06.28 | 1 | 861 |
| June 10, 2021 | Southwestern 4A Conference Championships | 5:20.23 | 1 | 775 |
2mile
1030
Points
10:05.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 10:05.39 | 4 | 1030 |
| March 10, 2024 | Nike Indoor Nationals | 10:11.08 | 7 | 1013 |
| Jan. 14, 2024 | The VA Showcase | 10:16.62 | 1 | 996 |
| March 17, 2024 | adidas Track Nationals | 10:19.85 | 1 | 987 |
| March 13, 2022 | New Balance Nationals Indoor | 10:21.54 | 13 | 982 |
| Jan. 15, 2023 | The VA Showcase | 10:23.88 | 2 | 975 |
| June 12, 2024 | Brooks PR Invitational | 10:31.27 | 10 | 954 |
| July 3, 2021 | The Outdoor Nationals | 10:34.60 | 2 | 944 |
3000m
1023
Points
9:25.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 9:25.16 | 4 | 1023 |
| March 10, 2024 | Nike Indoor Nationals | 9:30.16 | 6 | 1007 |
| Jan. 14, 2024 | The VA Showcase | 9:36.03 | 1 | 989 |
| March 17, 2024 | adidas Track Nationals | 9:36.66 | 1 | 987 |
| March 13, 2022 | New Balance Nationals Indoor | 9:42.47 | 11 | 968 |
| June 12, 2024 | Brooks PR Invitational | 9:48.42 | 10 | 950 |
3200m
1009
Points
10:08.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | NCHSAA 4A State Championship | 10:08.64 | 1 | 1009 |
| May 27, 2023 | RunningLane Track Championships | 10:09.19 | 2 | 1007 |
| Jan. 14, 2024 | The VA Showcase | 10:13.07 | 1 | 996 |
| March 17, 2024 | adidas Track Nationals | 10:16.03 | 1 | 987 |
| Jan. 15, 2023 | The VA Showcase | 10:20.72 | 2 | 973 |
| March 25, 2023 | Raleigh Relays | 10:23.18 | 1 | 966 |
| May 17, 2024 | NCHSAA 4A State Championship | 10:23.71 | 1 | 964 |
| April 20, 2024 | Carolina Distance Carnival | 10:24.41 | 2 | 962 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 10:26.49 | 1 | 956 |
| June 12, 2024 | Brooks PR Invitational | 10:27.63 | 10 | 953 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 10:29.16 | 1 | 949 |
| April 9, 2022 | All American Track Classic | 10:30.20 | 1 | 946 |
| May 22, 2021 | Weddington Invitational | 10:36.15 | 2 | 929 |
| Jan. 14, 2022 | Marvin Ridge Polar Meet #3 | 10:41.32 | 1 | 914 |
| May 11, 2024 | NCHSAA 4A West Regional | 10:47.41 | 1 | 897 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 10:49.39 | 1 | 891 |
| June 25, 2021 | NCHSAA 4A State Championship | 10:51.78 | 1 | 885 |
| May 14, 2022 | NCHSAA 4A West Regional | 11:00.62 | 1 | 860 |
| May 5, 2021 | Porter Ridge Home Meet #1 | 11:02.83 | 1 | 854 |
| May 13, 2023 | NCHSAA 4A West Regional | 11:09.64 | 1 | 836 |
| Jan. 8, 2022 | Just Don't Lose Classic | 11:14.97 | 1 | 821 |
| May 21, 2022 | NCHSAA 4A State Championship | 11:16.53 | 8 | 817 |
| May 5, 2022 | So Meck 8 Championships | 11:16.96 | 1 | 816 |
| June 19, 2021 | NCHSAA 4A Midwest Regional | 11:20.45 | 1 | 807 |
| May 4, 2023 | 2023 SoMeck Conference Championships | 11:27.02 | 1 | 789 |
| June 10, 2021 | Southwestern 4A Conference Championships | 11:46.42 | 1 | 739 |
400m
715
Points
1:03.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2021 | Myers Park Meet #2 | 1:03.79 | 5 | 715 |
5000m
967
Points
16:45.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 16:45.97 | 3 | 967 |
| March 20, 2022 | Adidas Track Nationals | 17:02.88 | 1 | 937 |
| Dec. 22, 2020 | Weddington 5000m A & B | 18:16.76 | 1 | 813 |
| June 19, 2022 | adidas Outdoor Nationals | 18:36.50 | 3 | 782 |
5000m_cc
953
Points
16:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 25, 2023 | Foot Locker Championships South Region | 16:53.80 | 6 | 953 |
| Nov. 4, 2023 | NCHSAA State Championship | 16:54.06 | 1 | 953 |
| Sept. 15, 2023 | Queen City Invite | 16:58.21 | 1 | 946 |
| Oct. 7, 2023 | Wendy's Invitational | 17:03.15 | 1 | 937 |
| Nov. 26, 2022 | Champs South Regional | 17:23.54 | 8 | 902 |
| Dec. 9, 2023 | Foot Locker Nationals Presented By HOKA | 17:28.10 | 4 | 894 |
| Nov. 5, 2022 | NCHSAA State Championship | 17:44.41 | 2 | 867 |
| Nov. 27, 2021 | Eastbay South Regional | 17:44.65 | 17 | 866 |
| Dec. 10, 2022 | Champs National Cross Country Championships | 17:45.90 | 12 | 864 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 17:48.61 | 2 | 860 |
| Oct. 18, 2023 | SoMeck Conference Championship | 18:01.60 | 1 | 838 |
| Oct. 29, 2022 | NCHSAA 4A West Regional | 18:01.90 | 1 | 838 |
| Nov. 6, 2021 | NCHSAA State Championship | 18:13.89 | 7 | 818 |
| Oct. 28, 2023 | NCHSAA 4A West Regional | 18:15.30 | 1 | 816 |
| Dec. 12, 2020 | Hough Meet 12/12 A | 18:44.00 | 2 | 770 |
| Jan. 23, 2021 | NCHSAA State Championship | 18:52.30 | 4 | 757 |
| Jan. 7, 2021 | SW4A Conference Championship | 19:07.00 | 1 | 734 |
| Jan. 16, 2021 | NCHSAA 4A Midwest Regional 2020 | 19:39.02 | 3 | 685 |
| Dec. 19, 2020 | Myers Park Meet #3 | 20:42.00 | 1 | 595 |
| Nov. 21, 2020 | Myers Park Meet #1 | 21:17.00 | 1 | 547 |
800m
848
Points
2:18.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2021 | Providence Home Meet #2 | 2:18.99 | 1 | 848 |
| May 18, 2021 | Porter Ridge Home Meet #2 | 2:22.99 | 1 | 788 |
mile
986
Points
4:49.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 4:49.11 | 7 | 986 |
| May 27, 2023 | RunningLane Track Championships | 4:50.18 | 5 | 979 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 4:50.29 | 3 | 978 |
| Feb. 17, 2023 | JDL DMR Invitational | 4:51.74 | 2 | 968 |
| April 22, 2023 | Carolina Distance Carnival | 4:52.41 | 3 | 964 |
| March 20, 2022 | Adidas Track Nationals | 4:53.97 | 3 | 953 |
| March 13, 2022 | New Balance Nationals Indoor | 4:55.07 | 24 | 946 |
| July 3, 2021 | The Outdoor Nationals | 4:55.18 | 1 | 945 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 4:57.03 | 1 | 933 |
| March 12, 2023 | New Balance Nationals Indoor | 5:04.05 | 54 | 887 |
Mile
Event Group
995
Points
4:46.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2024 | 1600m | NCHSAA 4A Indoor State Championship Meet | 4:46.05 | 2 | 995 |
| March 10, 2024 | Mile | Nike Indoor Nationals | 4:49.11 | 7 | 986 |
| May 27, 2023 | Mile | RunningLane Track Championships | 4:50.18 | 5 | 979 |
| May 27, 2023 | 1600m | RunningLane Track Championships | 4:48.48 | 5 | 978 |
| Jan. 28, 2023 | Mile | Mondo Elite HS Invitational | 4:50.29 | 3 | 978 |
Distance
Event Group
1030
Points
10:05.39
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 2Mile | New Balance Nationals Outdoor | 10:05.39 | 4 | 1030 |
| June 18, 2023 | 3000m | New Balance Nationals Outdoor | 9:25.16 | 4 | 1023 |
| March 10, 2024 | 2Mile | Nike Indoor Nationals | 10:11.08 | 7 | 1013 |
| May 20, 2023 | 3200m | NCHSAA 4A State Championship | 10:08.64 | 1 | 1009 |
| March 10, 2024 | 3000m | Nike Indoor Nationals | 9:30.16 | 6 | 1007 |
Long Sprints
Event Group
715
Points
1:03.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2021 | 400m | Myers Park Meet #2 | 1:03.79 | 5 | 715 |
Long-Distance
Event Group
967
Points
16:45.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | 5000m | New Balance Nationals Indoor | 16:45.97 | 3 | 967 |
| March 20, 2022 | 5000m | Adidas Track Nationals | 17:02.88 | 1 | 937 |
| Dec. 22, 2020 | 5000m | Weddington 5000m A & B | 18:16.76 | 1 | 813 |
| June 19, 2022 | 5000m | adidas Outdoor Nationals | 18:36.50 | 3 | 782 |
Cross Country
Event Group
953
Points
16:53.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 25, 2023 | 5K XC | Foot Locker Championships South Region | 16:53.80 | 6 | 953 |
| Nov. 4, 2023 | 5K XC | NCHSAA State Championship | 16:54.06 | 1 | 953 |
| Sept. 15, 2023 | 5K XC | Queen City Invite | 16:58.21 | 1 | 946 |
| Oct. 7, 2023 | 5K XC | Wendy's Invitational | 17:03.15 | 1 | 937 |
| Nov. 26, 2022 | 5K XC | Champs South Regional | 17:23.54 | 8 | 902 |
Mid-D
Event Group
848
Points
2:18.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2021 | 800m | Providence Home Meet #2 | 2:18.99 | 1 | 848 |
| May 18, 2021 | 800m | Porter Ridge Home Meet #2 | 2:22.99 | 1 | 788 |
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