Performance Dashboard
Athlete analytics & progression tracking
100m
995
Points
11.98
Personal Record
200m
1000
Points
24.38
Personal Record
300m
949
Points
40.18
Personal Record
400m
967
Points
56.27
Personal Record
400h
873
Points
1:05.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2011 | Cannonball Cooper Age Group Championships | 1:05.31 | 1 | 873 |
| July 24, 2011 | Russell E. Blunt East Coast Invitational | 1:09.74 | 9 | 757 |
500m
893
Points
1:16.52
Personal Record
5000m_cc
183
Points
27:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2011 | Deep Run, Douglas Freeman, John Marshall | 27:04.00 | 34 | 183 |
| Oct. 15, 2008 | Mills Godwin, Collegiate, John Marshall, J.R. Tucker | 30:37.00 | 49 | 56 |
| Oct. 14, 2009 | TJ, JM, LD, HS, Varina & MWGS | 31:57.00 | 48 | 27 |
| Oct. 25, 2008 | Colonial District Championships | 32:50.00 | 78 | 14 |
| Oct. 21, 2009 | Mills Godwin Quad Meet | 33:02.99 | 37 | 11 |
| Oct. 6, 2010 | Colonial Pre-District Meet | 33:36.00 | 125 | 6 |
| Oct. 31, 2009 | Colonial District XC Championships | 33:56.98 | 60 | 3 |
| Oct. 13, 2010 | MWGS - TJ - JM - LD - HS - Varina | 37:13.00 | 64 | 1 |
55m
979
Points
7.20
Personal Record
hj
1
Points
4-0
Personal Record
lj
1
Points
14-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2011 | Cannonball Cooper Age Group Championships | 14-11 | 3 | 1 |
| June 12, 2011 | Virginia AAU District Qualifier | 15-7 | 5 | 1 |
tj
1
Points
27-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2008 | Richmond Public Schools #1 | 27-1.5 | 9 | 1 |
Short Sprints
Event Group
1000
Points
24.38
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2011 | 200m | VHSL Group AAA State Outdoor T&F Championships | 24.38 | 5 | 1000 |
| May 21, 2010 | 100m | Colonial District Outdoor T&F Championships | 11.98 | 1 | 995 |
| April 6, 2011 | 200m | Deep Run State Qualifier | 24.57 | 1 | 982 |
| Jan. 30, 2012 | 55m | Jamestown Winter Track & Field Festival | 7.20 | 2 | 979 |
| Feb. 27, 2010 | 55m | VHSL Group AAA State Indoor T&F Championships | 7.21 | 9 | 976 |
Long Sprints
Event Group
967
Points
56.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 400m | Central Region Outdoor T&F Championships | 56.27 | 1 | 967 |
| May 7, 2011 | 400m | Virginia Beach Invitational Track and Field Meet | 56.60 | 1 | 955 |
| Feb. 25, 2012 | 300m | VHSL Group AAA State Indoor Championships | 40.18 | 5 | 949 |
| June 18, 2011 | 400m | PWC I-95 Invitational | 56.78 | 1 | 949 |
| June 4, 2011 | 400m | VHSL Group AAA State Outdoor T&F Championships | 57.02 | 7 | 940 |
Hurdles
Event Group
873
Points
1:05.31
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 9, 2011 | 400H | Cannonball Cooper Age Group Championships | 1:05.31 | 1 | 873 |
| July 24, 2011 | 400H | Russell E. Blunt East Coast Invitational | 1:09.74 | 9 | 757 |
Cross Country
Event Group
183
Points
27:04.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2011 | 5K XC | Deep Run, Douglas Freeman, John Marshall | 27:04.00 | 34 | 183 |
| Oct. 15, 2008 | 5K XC | Mills Godwin, Collegiate, John Marshall, J.R. Tucker | 30:37.00 | 49 | 56 |
| Oct. 14, 2009 | 5K XC | TJ, JM, LD, HS, Varina & MWGS | 31:57.00 | 48 | 27 |
| Oct. 25, 2008 | 5K XC | Colonial District Championships | 32:50.00 | 78 | 14 |
| Oct. 21, 2009 | 5K XC | Mills Godwin Quad Meet | 33:02.99 | 37 | 11 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2010 | HJ | Richmond Public Schools Meet #4 | 4-0 | 4 | 1 |
| April 1, 2009 | HJ | Deep Run, John Marshall @ Douglas Freeman | 4-2 | 8 | 1 |
| April 6, 2011 | HJ | Deep Run State Qualifier | 4-3 | 10 | 1 |
| May 5, 2010 | HJ | Douglas Freeman 6 Team Meet | 4-4 | 6 | 1 |
| Jan. 12, 2010 | HJ | Richmond Public Schools Meet #3 | 4-4 | 5 | 1 |
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