Performance Dashboard
Athlete analytics & progression tracking
10000m
518
Points
35:55.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2023 | GNAC Championships | 35:55.27 | 4 | 518 |
| April 27, 2025 | GNAC Championship | 36:30.48 | 4 | 482 |
| April 6, 2025 | Springfield College Outdoor Invite | 36:30.86 | 2 | 482 |
1000m
366
Points
3:00.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2020 | MSTCA Northeast Invitational | 3:00.39 | 72 | 366 |
| Jan. 8, 2022 | USM II | 3:00.84 | 4 | 360 |
| Jan. 15, 2022 | Peter Slovenski Invitational | 3:03.18 | 7 | 331 |
| Dec. 28, 2019 | MSTCA Winter Distance Classic | 3:04.34 | 21 | 317 |
| Jan. 5, 2019 | Auerbach Freshmen-Sophomore Meet Small School | 3:07.27 | 3 | 283 |
| Feb. 9, 2019 | District E Championship Div. 2 | 3:09.39 | 1 | 260 |
| Dec. 16, 2018 | MSTCA Winter Festival Small Schools | 3:10.54 | 31 | 248 |
| Jan. 31, 2020 | Midland Wachusett Division C/D League Meet | 3:11.73 | 7 | 235 |
| Dec. 29, 2018 | MSTCA Winter Distance Classic | 3:13.88 | 11 | 214 |
| Jan. 17, 2019 | Mid Wach Dual Meets at Wachusett Reg. HS | 3:15.40 | 15 | 199 |
| Feb. 1, 2019 | Midland Wachusett Division C/D Championships | 3:21.41 | 9 | 146 |
| Dec. 12, 2018 | Mid-Wach Dual Meets, Week 2 | 3:21.90 | 13 | 142 |
| Dec. 16, 2017 | MSTCA Winter Festival Small Schools | 3:23.19 | 46 | 132 |
| Jan. 24, 2018 | Mid Wach Dual Meets | 3:27.40 | 17 | 102 |
| Dec. 8, 2018 | Mid-Wach Dual Meets, Week 1 | 3:30.10 | 9 | 84 |
| Dec. 20, 2017 | Mid Wach Dual Meets, Week 3 | 3:43.80 | 25 | 21 |
1500m
483
Points
4:35.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Springfield College Classic | 4:35.95 | 14 | 483 |
| April 14, 2025 | Inaugural Ed Daniels Invitational | 4:38.93 | 11 | 457 |
2mile
377
Points
11:13.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2019 | Mid-Wach C/D League Championship | 11:13.09 | 6 | 377 |
| Dec. 28, 2019 | MSTCA Winter Distance Classic | 11:21.59 | 42 | 350 |
| May 11, 2019 | 58th Annual Fred Warren District E Boys Class Meet | 11:21.90 | 7 | 349 |
| Feb. 1, 2019 | Midland Wachusett Division C/D Championships | 11:24.52 | 5 | 341 |
| Jan. 31, 2020 | Midland Wachusett Division C/D League Meet | 11:25.64 | 6 | 338 |
| Jan. 17, 2019 | Mid Wach Dual Meets at Wachusett Reg. HS | 11:30.70 | 8 | 322 |
| Dec. 12, 2018 | Mid-Wach Dual Meets, Week 2 | 12:04.90 | 13 | 228 |
| Jan. 24, 2018 | Mid Wach Dual Meets | 12:11.20 | 10 | 212 |
| Jan. 3, 2018 | Mid Wach Dual Meets, Week 3 | 12:21.60 | 15 | 187 |
| Jan. 10, 2018 | Mid Wach Dual Meets, Week 3 | 12:28.50 | 14 | 172 |
| Dec. 8, 2018 | Mid-Wach Dual Meets, Week 1 | 12:29.70 | 7 | 169 |
| Dec. 20, 2017 | Mid Wach Dual Meets, Week 3 | 12:32.60 | 11 | 163 |
3000m
529
Points
9:45.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Dartmouth Tune-Up | 9:45.23 | 6 | 529 |
| Feb. 10, 2024 | Dartmouth February Invite | 9:45.23 | 6 | 529 |
| March 2, 2024 | NEICAAA Indoor Championships | 9:49.96 | 20 | 510 |
| Feb. 3, 2024 | Panther Invitational II | 9:50.53 | 11 | 507 |
| Dec. 9, 2023 | Plymouth State Winter Classic | 9:55.51 | 10 | 487 |
| Feb. 18, 2024 | Great Northeast Athletic Conf. Indoor Championship | 9:56.74 | 3 | 482 |
| Feb. 18, 2023 | Pre Post-Season | 9:58.62 | 25 | 475 |
| Feb. 12, 2023 | Great Northeast Athletic Conf. Indoor Championships | 10:06.05 | 5 | 446 |
| Jan. 14, 2023 | Peter Slovenski Invite | 10:09.42 | 5 | 433 |
| Feb. 16, 2025 | GNAC Championship | 10:10.21 | 7 | 430 |
| Jan. 11, 2025 | Dartmouth Relays | 10:21.11 | 24 | 390 |
3000msc
483
Points
11:25.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Trinity Invitational | 11:25.39 | 4 | 483 |
5000m
561
Points
16:30.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2024 | Great Northeast Athletic Conf. Indoor Championship | 16:30.57 | 3 | 561 |
| Jan. 27, 2024 | Riverhawk Invitational | 16:42.94 | 55 | 531 |
| Jan. 20, 2024 | Branwen Smith-King Invitational | 16:49.01 | 8 | 516 |
| March 2, 2024 | NEICAAA Indoor Championships | 16:53.16 | 16 | 506 |
| Feb. 16, 2025 | GNAC Championship | 17:05.39 | 6 | 478 |
| April 15, 2023 | SILFEN INVITATIONAL | 17:05.97 | 49 | 476 |
| April 27, 2025 | GNAC Championship | 17:13.59 | 4 | 459 |
| March 25, 2023 | Bridgewater State Bears Invitational | 17:16.18 | 19 | 453 |
| Feb. 4, 2023 | Panther Invite II | 17:17.41 | 6 | 450 |
| March 8, 2025 | NEICAAA Indoor Championships | 17:18.48 | 12 | 448 |
| Feb. 12, 2023 | Great Northeast Athletic Conf. Indoor Championships | 17:22.74 | 5 | 438 |
| April 19, 2025 | Trinity Invitational | 17:37.64 | 11 | 406 |
| Jan. 18, 2025 | Panther Invite 1 | 17:47.64 | 10 | 385 |
| April 30, 2023 | GNAC Championships | 18:02.31 | 6 | 355 |
5000m_cc
422
Points
17:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | 2023 Colby-Sawyer Charger Invitational | 17:30.30 | 6 | 422 |
| Aug. 31, 2024 | Colby-Sawyer Charger X-C Invitational | 17:54.40 | 9 | 371 |
| Sept. 3, 2022 | 2022 Colby-Sawyer Charger Invitational | 18:15.80 | 23 | 329 |
| Sept. 4, 2021 | Colby-Sawyer Invite | 18:41.90 | 22 | 281 |
| Nov. 10, 2018 | MIAA Central Division Championships | 19:19.00 | 107 | 219 |
| Oct. 6, 2018 | Wachusett Invitational | 19:22.00 | 31 | 215 |
| Sept. 22, 2018 | Manchester Invitational | 19:29.00 | 155 | 204 |
| Oct. 26, 2019 | Midland Wachusett Championships | 19:36.00 | 27 | 194 |
| Oct. 5, 2019 | Wachusett Invitational | 19:55.00 | 34 | 167 |
| Oct. 31, 2018 | Midland Wachusett Championships | 19:55.30 | 25 | 166 |
| Sept. 30, 2017 | Wachusett Invitational | 20:41.00 | 43 | 110 |
600m
250
Points
1:44.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2019 | MSTCA Speed Classic - Small Schools | 1:44.06 | 85 | 250 |
| Jan. 3, 2018 | Mid Wach Dual Meets, Week 3 | 2:01.20 | 21 | 27 |
| Jan. 10, 2018 | Mid Wach Dual Meets, Week 3 | 2:02.90 | 23 | 17 |
800m
346
Points
2:20.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | 59th Annual Fred Warren District E | 2:20.21 | 10 | 346 |
| Feb. 13, 2022 | Great Northeast Athletic Conf. Indoor Championships | 2:21.37 | 17 | 327 |
8000m_cc
480
Points
28:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Connecticut College | 28:51.20 | 60 | 480 |
| Nov. 11, 2023 | NCAA Division III East Regional | 29:10.30 | 151 | 456 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 29:22.50 | 202 | 441 |
| Oct. 14, 2023 | Suffolk Invite | 29:28.70 | 137 | 433 |
| Sept. 30, 2023 | KSC Invitational | 29:48.30 | 119 | 410 |
| Oct. 2, 2021 | Keene State Invitational | 29:53.30 | 87 | 404 |
| Nov. 4, 2023 | GNAC championships | 30:13.20 | 9 | 381 |
| Oct. 1, 2022 | Purple valley Classic | 30:13.90 | 101 | 380 |
| Oct. 19, 2024 | Connecticut College Invitational | 30:16.40 | 231 | 378 |
| Nov. 2, 2024 | The GNAC XC Championships | 30:16.90 | 23 | 377 |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 30:27.80 | 149 | 365 |
| Oct. 29, 2022 | Great Northeast AC Cross Country Championship | 30:41.60 | 8 | 350 |
| Nov. 16, 2024 | NCAA Division III East Region Cross Country Championships | 30:55.50 | 177 | 335 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 31:09.90 | 199 | 320 |
| Oct. 4, 2024 | Cadet Cross-Country Run Invitational | 31:11.30 | 24 | 318 |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 31:21.40 | 173 | 308 |
| Sept. 14, 2024 | Maribel Sanchez Souther Invite | 31:42.50 | 39 | 287 |
| Oct. 16, 2021 | Suffolk Invite | 31:43.30 | 156 | 286 |
5mile_cc
473
Points
29:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | UMass Dartmouth Invitational | 29:06.50 | 186 | 473 |
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 30:00.70 | 226 | 408 |
lj
1
Points
12-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2018 | MSTCA Winter Festival Small Schools | 12-4 | 41 | 1 |
mile
486
Points
4:57.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Wheaton Invitational | 4:57.35 | 5 | 486 |
| Feb. 3, 2024 | Panther Invitational II | 4:59.71 | 11 | 467 |
| Jan. 14, 2023 | Peter Slovenski Invite | 5:02.91 | 7 | 441 |
| Feb. 19, 2022 | Pre-Post Season Meet | 5:04.13 | 13 | 431 |
| Feb. 13, 2022 | Great Northeast Athletic Conf. Indoor Championships | 5:05.40 | 13 | 422 |
| Feb. 12, 2023 | Great Northeast Athletic Conf. Indoor Championships | 5:09.74 | 8 | 389 |
| Feb. 18, 2023 | Pre Post-Season | 5:16.23 | 19 | 342 |
Long-Distance
Event Group
561
Points
16:30.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2024 | 5000m | Great Northeast Athletic Conf. Indoor Championship | 16:30.57 | 3 | 561 |
| Jan. 27, 2024 | 5000m | Riverhawk Invitational | 16:42.94 | 55 | 531 |
| April 30, 2023 | 10000m | GNAC Championships | 35:55.27 | 4 | 518 |
| Jan. 20, 2024 | 5000m | Branwen Smith-King Invitational | 16:49.01 | 8 | 516 |
| March 2, 2024 | 5000m | NEICAAA Indoor Championships | 16:53.16 | 16 | 506 |
Mid-D
Event Group
366
Points
3:00.39
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2020 | 1000m | MSTCA Northeast Invitational | 3:00.39 | 72 | 366 |
| Jan. 8, 2022 | 1000m | USM II | 3:00.84 | 4 | 360 |
| June 12, 2021 | 800m | 59th Annual Fred Warren District E | 2:20.21 | 10 | 346 |
| Jan. 15, 2022 | 1000m | Peter Slovenski Invitational | 3:03.18 | 7 | 331 |
| Feb. 13, 2022 | 800m | Great Northeast Athletic Conf. Indoor Championships | 2:21.37 | 17 | 327 |
Mile
Event Group
486
Points
4:57.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | Mile | Wheaton Invitational | 4:57.35 | 5 | 486 |
| April 8, 2023 | 1500m | Springfield College Classic | 4:35.95 | 14 | 483 |
| Feb. 3, 2024 | Mile | Panther Invitational II | 4:59.71 | 11 | 467 |
| April 14, 2025 | 1500m | Inaugural Ed Daniels Invitational | 4:38.93 | 11 | 457 |
| Jan. 14, 2023 | Mile | Peter Slovenski Invite | 5:02.91 | 7 | 441 |
Distance
Event Group
529
Points
9:45.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Dartmouth Tune-Up | 9:45.23 | 6 | 529 |
| Feb. 10, 2024 | 3000m | Dartmouth February Invite | 9:45.23 | 6 | 529 |
| March 2, 2024 | 3000m | NEICAAA Indoor Championships | 9:49.96 | 20 | 510 |
| Feb. 3, 2024 | 3000m | Panther Invitational II | 9:50.53 | 11 | 507 |
| Dec. 9, 2023 | 3000m | Plymouth State Winter Classic | 9:55.51 | 10 | 487 |
Steeple
Event Group
483
Points
11:25.39
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 3000mSC | Trinity Invitational | 11:25.39 | 4 | 483 |
Cross Country
Event Group
480
Points
28:51.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 8000mCC | Connecticut College | 28:51.20 | 60 | 480 |
| Sept. 18, 2021 | 5MileCC | UMass Dartmouth Invitational | 29:06.50 | 186 | 473 |
| Nov. 11, 2023 | 8000mCC | NCAA Division III East Regional | 29:10.30 | 151 | 456 |
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 29:22.50 | 202 | 441 |
| Oct. 14, 2023 | 8000mCC | Suffolk Invite | 29:28.70 | 137 | 433 |
Jump
Event Group
1
Points
12-4
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2018 | LJ | MSTCA Winter Festival Small Schools | 12-4 | 41 | 1 |
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