Performance Dashboard
Athlete analytics & progression tracking
1600m
509
Points
4:52.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2010 | K-Bell Invitational | 4:52.77 | 27 | 509 |
| April 25, 2009 | Alisal Invitational | 4:56.16 | 3 | 481 |
| March 27, 2010 | Pacific Grove Invitational | 5:01.40 | 16 | 439 |
| April 10, 2010 | Quicksilver Classic | 5:01.93 | 23 | 435 |
| April 11, 2009 | Quicksilver Classic | 5:02.81 | 8 | 428 |
| March 28, 2009 | Charger Invitational | 5:11.05 | 9 | 366 |
| April 26, 2008 | Alisal Invitational | 5:16.89 | 22 | 325 |
| March 14, 2009 | K-Bell Invitational | 5:17.74 | 42 | 319 |
| March 8, 2008 | K-Bell Invitational | 5:23.29 | 55 | 283 |
| April 3, 2010 | Avis Kelley Invitational | 5:26.80 | 60 | 261 |
3000m
311
Points
10:44.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2008 | 32nd Annual Los Gatos - West Valley Relays | 10:44.59 | 26 | 311 |
3200m
437
Points
10:51.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Bill Kearney Invitational | 10:51.46 | 6 | 437 |
| April 4, 2009 | Los Gatos Frosh/Soph Classic | 11:22.99 | 37 | 333 |
5000m_cc
573
Points
16:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | CIF State Cross Country Championships | 16:26.00 | 80 | 573 |
| Oct. 9, 2010 | Asics Clovis Invitational | 16:45.00 | 20 | 526 |
| Sept. 25, 2010 | Stanford Invitational | 17:03.00 | 37 | 483 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 17:05.00 | 131 | 478 |
| Oct. 11, 2008 | Clovis Invitational | 17:43.00 | 725 | 395 |
| Sept. 13, 2008 | Chieftain Invitational | 17:45.00 | 52 | 391 |
| Sept. 26, 2009 | Stanford Invitational | 18:47.00 | 159 | 272 |
800m
521
Points
2:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Serra Top 7 Invitational | 2:10.70 | 14 | 521 |
| April 11, 2009 | Quicksilver Classic | 2:10.77 | 5 | 520 |
| March 13, 2010 | K-Bell Invitational | 2:11.39 | 18 | 507 |
| April 3, 2010 | Avis Kelley Invitational | 2:13.40 | 34 | 468 |
| April 18, 2009 | Bill Kearney Invitational | 2:13.66 | 9 | 463 |
| March 21, 2009 | Westmont West Valley Frosh/Soph Relays | 2:16.26 | 5 | 414 |
| April 10, 2010 | Quicksilver Classic | 2:17.38 | 25 | 394 |
| March 27, 2010 | Pacific Grove Invitational | 2:17.40 | 15 | 394 |
| March 28, 2009 | Charger Invitational | 2:17.55 | 11 | 391 |
| April 26, 2008 | Alisal Invitational | 2:18.17 | 6 | 380 |
| March 14, 2009 | K-Bell Invitational | 2:18.42 | 20 | 376 |
| March 19, 2010 | West Valley College Relays | 2:21.90 | 20 | 318 |
| March 8, 2008 | K-Bell Invitational | 2:28.38 | 45 | 224 |
mile
428
Points
5:04.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | St. Francis Invitational | 5:04.51 | 31 | 428 |
3mile_cc
472
Points
16:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Monterey Bay Invitational | 16:30.00 | 8 | 472 |
| Sept. 18, 2010 | Chieftain Invitational | 16:31.00 | 11 | 470 |
| Oct. 17, 2009 | Monterey Bay Invitational | 17:15.00 | 16 | 371 |
| Nov. 13, 2010 | Central Coast Section Championships | 17:15.00 | 16 | 371 |
| Sept. 19, 2009 | Chieftain Invitational | 17:37.00 | 21 | 326 |
| Oct. 18, 2008 | Monterey Bay Invitational | 18:15.00 | 6 | 256 |
| Sept. 6, 2008 | Earlybird Invitational | 18:48.00 | 173 | 201 |
| Sept. 12, 2009 | Earlybird Invitational | 19:24.00 | 79 | 149 |
| Sept. 15, 2007 | Chieftain Invitational | 21:26.00 | 158 | 31 |
3mile
8
Points
22:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | N.M.C. Early Bird Cross Country Invitational | 22:16.00 | 131 | 8 |
Mile
Event Group
509
Points
4:52.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2010 | 1600m | K-Bell Invitational | 4:52.77 | 27 | 509 |
| April 25, 2009 | 1600m | Alisal Invitational | 4:56.16 | 3 | 481 |
| March 27, 2010 | 1600m | Pacific Grove Invitational | 5:01.40 | 16 | 439 |
| April 10, 2010 | 1600m | Quicksilver Classic | 5:01.93 | 23 | 435 |
| April 4, 2009 | Mile | St. Francis Invitational | 5:04.51 | 31 | 428 |
Distance
Event Group
437
Points
10:51.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | 3200m | Bill Kearney Invitational | 10:51.46 | 6 | 437 |
| April 4, 2009 | 3200m | Los Gatos Frosh/Soph Classic | 11:22.99 | 37 | 333 |
| March 22, 2008 | 3000m | 32nd Annual Los Gatos - West Valley Relays | 10:44.59 | 26 | 311 |
| Sept. 8, 2007 | 3Mile | N.M.C. Early Bird Cross Country Invitational | 22:16.00 | 131 | 8 |
Cross Country
Event Group
573
Points
16:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2010 | 5K XC | CIF State Cross Country Championships | 16:26.00 | 80 | 573 |
| Oct. 9, 2010 | 5K XC | Asics Clovis Invitational | 16:45.00 | 20 | 526 |
| Sept. 25, 2010 | 5K XC | Stanford Invitational | 17:03.00 | 37 | 483 |
| Nov. 28, 2009 | 5K XC | CIF State Cross Country Championships | 17:05.00 | 131 | 478 |
| Oct. 16, 2010 | 3 Mile XC | Monterey Bay Invitational | 16:30.00 | 8 | 472 |
Mid-D
Event Group
521
Points
2:10.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 800m | Serra Top 7 Invitational | 2:10.70 | 14 | 521 |
| April 11, 2009 | 800m | Quicksilver Classic | 2:10.77 | 5 | 520 |
| March 13, 2010 | 800m | K-Bell Invitational | 2:11.39 | 18 | 507 |
| April 3, 2010 | 800m | Avis Kelley Invitational | 2:13.40 | 34 | 468 |
| April 18, 2009 | 800m | Bill Kearney Invitational | 2:13.66 | 9 | 463 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava