Martha Sam

James Hubert Blake High School • 2015 • MD

The Ohio State University

1058

Committed

400m

1045

54.14

100m

1034

11.79

5K XC

527

21:32.30

200m

1002

24.35

Peak: 1045 • 1.01x • 1 groups

Martha Sam

James Hubert Blake High School • 2015 • MD

The Ohio State University

400m

1034

54.44

200m

1022

24.14

60m

991

7.69

300m

978

39.61

Peak: 1045 • 1.01x • 1 groups

Trophy Case

'15 200m

National Champion

'14 200m

National Champion

MD 2x

'14-'15 200m

State Champion

MD 2x

'14-'15 300m

State Champion

'15 100m

State Champion

'14 400m

State Champion

Class Rankings

Graduation Year 2015

#48

Nation

#2

State

Wins Against

Max: 1250

100m

1034

Points

11.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2015 HS	MPSSAA 4A North Region Meet	11.79	1	1034
May 7, 2014 HS	Montgomery County A Championship	11.95	1	1001
May 23, 2015 HS	Maryland State Championships	12.04	1	984
May 24, 2014 HS	Maryland State Championships	12.05	2	982
July 13, 2014 HS	AAU Club Championships	12.10	3	972
May 23, 2015 HS	Maryland State Championships	12.10	2	972
May 24, 2014 HS	Maryland State Championships	12.13	5	966
May 2, 2015 HS	T.C. Williams Invitational	12.14	2	964
May 17, 2014 HS	MPSSAA 4A North Region Meet	12.15	1	962
April 12, 2014 HS	Dunbar's Crimson Tide Invitational	12.17	1	958
June 16, 2013 HS	USATF Potomac Valley JO Championship	12.18	2	956
June 15, 2014 HS	New Balance Outdoor Nationals	12.21	25	950
June 16, 2013 HS	USATF Potomac Valley JO Championship	12.22	1	948
July 13, 2014 HS	AAU Club Championships	12.24	9	944
April 11, 2015 HS	Waldorf Track & Field Classic	12.25	2	942
April 5, 2014 HS	Largo Lion Invitational	12.31	2	931
May 8, 2013 HS	Montgomery County Championship	12.31	2	931
March 30, 2019 HS	Titan Team Challenge	12.31	7	931
May 8, 2013 HS	Montgomery County Championship	12.34	1	925
May 17, 2014 HS	MPSSAA 4A North Region Meet	12.37	1	919
May 2, 2015 HS	T.C. Williams Invitational	12.37	2	919
April 12, 2014 HS	Dunbar's Crimson Tide Invitational	12.39	1	916
May 16, 2015 HS	MPSSAA 4A North Region Meet	12.41	1	912
May 7, 2014 HS	Montgomery County A Championship	12.43	4	908
May 5, 2012 HS	Katie Jenkins Invitational	12.60	4	876
April 5, 2014 HS	Largo Lion Invitational	12.66	2	865
May 2, 2013 HS	Katie Jenkins	12.70	2	857
April 11, 2015 HS	Waldorf Track & Field Classic	12.80	3	839
May 18, 2013 HS	4A North Regional Championship	12.84	1	832
May 19, 2012 HS	4A North Regional Championship	12.89	5	823
May 19, 2012 HS	4A North Regional Championship	12.93	6	816
May 8, 2012 HS	Montgomery County Championship	12.96	10	810
April 17, 2012 HS	Blake Paint Branch Sherwood	13.04	2	796
March 21, 2013 HS	Coyote Invite	13.31	2	749
April 8, 2014 HS	JH Blake Triangular	13.44	2	726
April 20, 2012 HS	Darius Ray Invitational	13.47	10	721

200m

1022

Points

24.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2016 HS	Big Ten Outdoor Championships	24.14	17	1022
May 5, 2019 HS	Ivy League Outdoor Championships	24.15	8	1021
April 9, 2016 HS	LSU Battle on the Bayou	24.23	3	1014
April 23, 2016 HS	Jesse Owens Track Classic	24.31	3	1006
May 23, 2015 HS	Maryland State Championships	24.35	1	1002
June 21, 2015 HS	New Balance Nationals Outdoor	24.40	2	998
July 13, 2014 HS	AAU Club Championships	24.45	8	993
May 24, 2014 HS	Maryland State Championships	24.48	1	990
Feb. 9, 2019 HS	David Hemery BU Valentine Invitational	24.52	10	986
March 30, 2019 HS	Titan Team Challenge	24.52	1	986
May 2, 2015 HS	T.C. Williams Invitational	24.55	1	984
June 21, 2015 HS	New Balance Nationals Outdoor	24.57	1	982
March 16, 2014 HS	New Balance Nationals Indoor	24.59	1	980
May 23, 2015 HS	Maryland State Championships	24.62	2	977
May 24, 2014 HS	Maryland State Championships	24.64	2	975
May 5, 2019 HS	Ivy League Outdoor Championships	24.66	7	973
May 7, 2014 HS	Montgomery County A Championship	24.71	1	969
March 15, 2015 HS	New Balance Nationals Indoor	24.73	2	967
March 26, 2016 HS	Power Conference Gold & Yellow	24.78	9	962
June 15, 2014 HS	New Balance Outdoor Nationals	24.82	29	958
March 31, 2018 HS	Titan Team Challenge	24.82	1	958
Jan. 23, 2016 HS	Conference Clash/Power 5 Invitational	24.83	1	957
Feb. 13, 2016 HS	SPIRE Division I Indoor Track & Field Invite	24.88	15	953
July 13, 2014 HS	AAU Club Championships	24.88	7	953
March 15, 2015 HS	New Balance Nationals Indoor	24.90	3	951
March 16, 2014 HS	New Balance Nationals Indoor	24.92	2	949
Feb. 24, 2019 HS	IVY League Indoor Championship	24.94	10	947
May 17, 2014 HS	MPSSAA 4A North Region Meet	24.96	1	945
May 16, 2015 HS	MPSSAA 4A North Region Meet	25.01	1	941
May 25, 2013 HS	Maryland State Championships	25.03	5	939
April 11, 2015 HS	Waldorf Track & Field Classic	25.09	2	933
May 16, 2015 HS	MPSSAA 4A North Region Meet	25.11	1	932
April 15, 2017 HS	All-Ohio Championship	25.19	3	924
Feb. 2, 2019 HS	Sykes-Sabock Challenge Cup	25.24	5	920
Feb. 10, 2018 HS	David Hemery Valentine Invitational	25.26	33	918
May 3, 2014 HS	Katie Jenkins Invitational	25.42	1	904
May 7, 2014 HS	Montgomery County A Championship	25.42	3	904
May 8, 2013 HS	Montgomery County Championship	25.52	1	895
May 8, 2013 HS	Montgomery County Championship	25.60	1	887
April 8, 2014 HS	JH Blake Triangular	25.74	1	875
Feb. 2, 2018 HS	Sykes-Sabock Challenge Cup	25.80	4	870
May 25, 2013 HS	Maryland State Championships	25.80	7	870
May 2, 2015 HS	T.C. Williams Invitational	25.98	2	854
May 17, 2014 HS	MPSSAA 4A North Region Meet	26.01	4	851
May 2, 2013 HS	Katie Jenkins	26.01	1	851
April 11, 2015 HS	Waldorf Track & Field Classic	26.03	4	849
May 18, 2013 HS	4A North Regional Championship	26.10	1	843
May 18, 2013 HS	4A North Regional Championship	26.42	2	816
Jan. 27, 2018 HS	Robert Kane Invitational	26.56	4	804

300m

996

Points

39.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2015 HS	4A Maryland Indoor State Championship	39.28	1	996
Feb. 16, 2019 HS	Marc Deneault Invitational	39.61	1	978
Jan. 26, 2019 HS	Penn State National Open	39.71	3	973
Feb. 18, 2014 HS	4A Maryland Indoor State Championship	40.01	1	958
Feb. 5, 2015 HS	MPSSAA 4A West Region Championship	40.01	1	958
Jan. 20, 2015 HS	Montgomery County Championships	40.37	2	939
Jan. 3, 2015 HS	Southern Maryland Indoor Track Classic	40.59	2	928
Feb. 17, 2018 HS	Marc Deneualt Invitational	41.05	2	904
Jan. 28, 2014 HS	Montgomery County Championships	41.37	1	888
Dec. 30, 2013 HS	MCPS Meet #3	42.34	1	841
Feb. 6, 2014 HS	MPSSAA 4A West Region Championship	42.51	1	832
Jan. 12, 2013 HS	Montgomery Invitational	42.52	18	832
Feb. 7, 2013 HS	4A West Region Championship	42.62	7	827
Dec. 11, 2012 HS	MOCO Indoor	43.86	6	769
Dec. 13, 2011 HS	MOCO Meet 1	47.64	34	603

400m

1045

Points

54.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 21, 2015 HS	New Balance Nationals Outdoor	54.14	8	1045
April 9, 2016 HS	LSU Battle on the Bayou	54.44	1	1034
May 24, 2014 HS	Maryland State Championships	54.52	1	1031
Feb. 27, 2016 HS	Big Ten Indoor Conference Championship	54.65	1	1026
March 15, 2015 HS	New Balance Nationals Indoor	54.74	4	1023
April 15, 2017 HS	All-Ohio Championship	54.82	1	1020
March 15, 2015 HS	New Balance Nationals Indoor	55.00	3	1013
Jan. 16, 2016 HS	Kentucky Invitational	55.08	3	1010
April 18, 2015 HS	Riverdale Baptist T&F Invitational	55.08	1	1010
May 15, 2016 HS	Big Ten Outdoor Championships	55.11	12	1009
March 26, 2016 HS	Power Conference Gold & Yellow	55.13	9	1008
April 6, 2019 HS	Pomona-Pitzer Invitational	55.25	2	1004
May 16, 2015 HS	MPSSAA 4A North Region Meet	55.27	1	1003
Feb. 21, 2015 HS	UK High School Invitational	55.46	4	996
May 17, 2014 HS	MPSSAA 4A North Region Meet	55.56	1	993
May 6, 2018 HS	Ivy League/Heps Championships	55.60	2	991
Feb. 13, 2016 HS	SPIRE Division I Indoor Track & Field Invite	55.73	11	986
April 16, 2016 HS	FSU Seminole Invitational	55.88	15	981
April 7, 2018 HS	Pomona-Pitzer Invitational	55.89	2	981
Feb. 2, 2019 HS	Sykes-Sabock Challenge Cup	55.95	1	978
April 5, 2014 HS	Largo Lion Invitational	56.05	2	975
April 19, 2019 HS	Virginia Challenge	56.16	10	971
April 19, 2019 HS	Virginia Challenge	56.16	10	971
April 23, 2016 HS	Jesse Owens Track Classic	56.23	6	968
Feb. 24, 2019 HS	IVY League Indoor Championship	56.29	6	966
Jan. 19, 2019 HS	Cornell Upstate Challenge	56.64	1	954
Jan. 19, 2019 HS	Upstate Challenge	56.64	1	954
May 13, 2018 HS	ECAC/IC4A Outdoor Championship	56.70	4	952
June 16, 2013 HS	USATF Potomac Valley JO Championship	56.83	1	947
Jan. 23, 2016 HS	Conference Clash/Power 5 Invitational	56.95	1	943
Feb. 24, 2019 HS	IVY League Indoor Championship	56.98	8	942
Feb. 11, 2017 HS	SPIRE Division I Indoor Track & Field Invite	57.11	20	937
April 21, 2018 HS	Larry Ellis Invitational	57.11	5	937
May 18, 2013 HS	4A North Regional Championship	57.13	1	936
June 16, 2013 HS	USATF Potomac Valley JO Championship	57.34	1	929
Jan. 6, 2017 HS	Buckeye Classic	57.41	1	926
Feb. 19, 2016 HS	Buckeye Tune-Up	57.49	3	924
Feb. 17, 2017 HS	Ohio State Tune-Up	57.56	2	921
Jan. 8, 2016 HS	Buckeye Classic	57.59	1	920
May 8, 2013 HS	Montgomery County Championship	57.71	2	916
May 25, 2013 HS	Maryland State Championships	57.78	3	913
May 2, 2013 HS	Katie Jenkins	57.83	1	912
May 7, 2014 HS	Montgomery County A Championship	57.96	2	907
Feb. 4, 2017 HS	Meyo Invitational	57.97	6	907
May 26, 2012 HS	Maryland State Championships	58.65	7	883
May 19, 2012 HS	4A North Regional Championship	59.62	3	850
Jan. 27, 2018 HS	Robert Kane Invitational	1:00.39	2	824
May 5, 2012 HS	Katie Jenkins Invitational	1:00.73	3	813
April 20, 2012 HS	Darius Ray Invitational	1:03.09	6	737
March 21, 2013 HS	Coyote Invite	1:03.33	2	729
May 8, 2012 HS	Montgomery County Championship	1:04.75	12	686
April 17, 2012 HS	Blake Paint Branch Sherwood	1:13.54	10	445

500m

909

Points

1:15.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 6, 2014 HS	Real Deal High School Classic	1:15.89	1	909
Jan. 31, 2015 HS	Virginia Tech High School Invitational	1:16.05	2	905
Feb. 5, 2015 HS	MPSSAA 4A West Region Championship	1:18.02	1	854
Dec. 30, 2014 HS	MCPS Meet #3	1:18.99	1	830
Dec. 1, 2018 HS	Greg Page Relays	1:22.36	4	748
Dec. 7, 2013 HS	MCPS Meet #1	1:22.60	2	742

5000m_cc

527

Points

21:32.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2013 HS	Maryland 4A North Regional	21:32.30	27	527
Nov. 9, 2013 HS	Maryland State Cross Country Championships	22:03.10	104	488
Oct. 19, 2013 HS	Montgomery County Championships	22:47.00	103	434
Nov. 1, 2012 HS	Maryland 4A North Regional	22:51.10	38	429
Sept. 15, 2012 HS	30th Annual Richard Barnhart Memorial Cross Country Invitational	23:02.00	46	417
Sept. 24, 2013 HS	Blake, Gaithersburg, Kennedy @ Rockville	23:12.50	9	404
Oct. 8, 2013 HS	Kennedy, Seneca Valley @ Blake	23:49.00	5	364
Oct. 2, 2012 HS	Kennedy @ Blake	24:24.00	3	327
Sept. 19, 2012 HS	Northwood, Watkins Mill, Wheaton @ Blake	24:35.00	4	316
Oct. 15, 2011 HS	MCPS Consortia Cross Country Championship	24:43.00	19	308
Oct. 22, 2011 HS	Montgomery County Championships	25:28.00	124	264
Sept. 10, 2011 HS	29th Annual Richard Barnhart Memorial Cross Country Invitational	26:13.00	54	224
Sept. 12, 2013 HS	Blake, Rockville, Wheaton @ Watkins Mill	26:31.00	10	209
Sept. 28, 2013 HS	31st Annual Richard Barnhart Memorial Cross Country Invitational	27:38.90	131	157
Sept. 27, 2011 HS	Blake @ Seneca Valley	38:50:00.00	7	1

55m

986

Points

7.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2014 HS	Virginia Tech High School Invitational	7.18	2	986
Jan. 31, 2015 HS	Virginia Tech High School Invitational	7.24	10	966
Dec. 6, 2014 HS	Real Deal High School Classic	7.28	3	953
Jan. 28, 2014 HS	Montgomery County Championships	7.28	2	953
Feb. 1, 2014 HS	Virginia Tech High School Invitational	7.28	4	953
Jan. 3, 2015 HS	Southern Maryland Indoor Track Classic	7.32	4	940
Feb. 18, 2014 HS	4A Maryland Indoor State Championship	7.32	3	940
Feb. 5, 2015 HS	MPSSAA 4A West Region Championship	7.35	2	931
Feb. 18, 2014 HS	4A Maryland Indoor State Championship	7.35	3	931
Jan. 20, 2015 HS	Montgomery County Championships	7.39	3	918
Jan. 28, 2014 HS	Montgomery County Championships	7.40	2	915
Dec. 6, 2014 HS	Real Deal High School Classic	7.43	6	905
Dec. 30, 2013 HS	MCPS Meet #3	7.44	5	902
Feb. 6, 2014 HS	MPSSAA 4A West Region Championship	7.44	2	902
Feb. 5, 2015 HS	MPSSAA 4A West Region Championship	7.44	5	902
Jan. 20, 2015 HS	Montgomery County Championships	7.46	5	896
Feb. 7, 2013 HS	4A West Region Championship	7.47	4	893
Feb. 7, 2013 HS	4A West Region Championship	7.53	6	874
Jan. 3, 2015 HS	Southern Maryland Indoor Track Classic	7.54	11	871
Feb. 6, 2014 HS	MPSSAA 4A West Region Championship	7.62	3	846
Dec. 11, 2012 HS	MOCO Indoor	7.71	9	819
Dec. 13, 2011 HS	MOCO Meet 1	8.27	34	659

60m

991

Points

7.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2019 HS	Marc Deneault Invitational	7.69	2	991
Feb. 16, 2019 HS	Marc Deneault Invitational	7.76	1	969
Feb. 9, 2019 HS	David Hemery BU Valentine Invitational	7.84	13	944
Dec. 1, 2018 HS	Greg Page Relays	7.89	2	929

3mile_cc

253

Points

24:44.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2012 HS	Bull Run Invitational	24:44.00	89	253

Short Sprints

Event Group

1034

Points

11.79

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2015 HS	100m	MPSSAA 4A North Region Meet	11.79	1	1034
May 15, 2016 HS	200m	Big Ten Outdoor Championships	24.14	17	1022
May 5, 2019 HS	200m	Ivy League Outdoor Championships	24.15	8	1021
April 9, 2016 HS	200m	LSU Battle on the Bayou	24.23	3	1014
April 23, 2016 HS	200m	Jesse Owens Track Classic	24.31	3	1006
May 23, 2015 HS	200m	Maryland State Championships	24.35	1	1002
May 7, 2014 HS	100m	Montgomery County A Championship	11.95	1	1001
June 21, 2015 HS	200m	New Balance Nationals Outdoor	24.40	2	998
July 13, 2014 HS	200m	AAU Club Championships	24.45	8	993
Feb. 16, 2019 HS	60m	Marc Deneault Invitational	7.69	2	991
May 24, 2014 HS	200m	Maryland State Championships	24.48	1	990
Feb. 9, 2019 HS	200m	David Hemery BU Valentine Invitational	24.52	10	986
March 30, 2019 HS	200m	Titan Team Challenge	24.52	1	986
Feb. 1, 2014 HS	55m	Virginia Tech High School Invitational	7.18	2	986
May 2, 2015 HS	200m	T.C. Williams Invitational	24.55	1	984
May 23, 2015 HS	100m	Maryland State Championships	12.04	1	984
June 21, 2015 HS	200m	New Balance Nationals Outdoor	24.57	1	982
May 24, 2014 HS	100m	Maryland State Championships	12.05	2	982
March 16, 2014 HS	200m	New Balance Nationals Indoor	24.59	1	980
May 23, 2015 HS	200m	Maryland State Championships	24.62	2	977
May 24, 2014 HS	200m	Maryland State Championships	24.64	2	975
May 5, 2019 HS	200m	Ivy League Outdoor Championships	24.66	7	973
July 13, 2014 HS	100m	AAU Club Championships	12.10	3	972
May 23, 2015 HS	100m	Maryland State Championships	12.10	2	972
Feb. 16, 2019 HS	60m	Marc Deneault Invitational	7.76	1	969
May 7, 2014 HS	200m	Montgomery County A Championship	24.71	1	969
March 15, 2015 HS	200m	New Balance Nationals Indoor	24.73	2	967
Jan. 31, 2015 HS	55m	Virginia Tech High School Invitational	7.24	10	966
May 24, 2014 HS	100m	Maryland State Championships	12.13	5	966
May 2, 2015 HS	100m	T.C. Williams Invitational	12.14	2	964
March 26, 2016 HS	200m	Power Conference Gold & Yellow	24.78	9	962
May 17, 2014 HS	100m	MPSSAA 4A North Region Meet	12.15	1	962
June 15, 2014 HS	200m	New Balance Outdoor Nationals	24.82	29	958
March 31, 2018 HS	200m	Titan Team Challenge	24.82	1	958
April 12, 2014 HS	100m	Dunbar's Crimson Tide Invitational	12.17	1	958
Jan. 23, 2016 HS	200m	Conference Clash/Power 5 Invitational	24.83	1	957
June 16, 2013 HS	100m	USATF Potomac Valley JO Championship	12.18	2	956
Dec. 6, 2014 HS	55m	Real Deal High School Classic	7.28	3	953
Jan. 28, 2014 HS	55m	Montgomery County Championships	7.28	2	953
Feb. 1, 2014 HS	55m	Virginia Tech High School Invitational	7.28	4	953
Feb. 13, 2016 HS	200m	SPIRE Division I Indoor Track & Field Invite	24.88	15	953
July 13, 2014 HS	200m	AAU Club Championships	24.88	7	953
March 15, 2015 HS	200m	New Balance Nationals Indoor	24.90	3	951
June 15, 2014 HS	100m	New Balance Outdoor Nationals	12.21	25	950
March 16, 2014 HS	200m	New Balance Nationals Indoor	24.92	2	949
June 16, 2013 HS	100m	USATF Potomac Valley JO Championship	12.22	1	948
Feb. 24, 2019 HS	200m	IVY League Indoor Championship	24.94	10	947
May 17, 2014 HS	200m	MPSSAA 4A North Region Meet	24.96	1	945
July 13, 2014 HS	100m	AAU Club Championships	12.24	9	944
Feb. 9, 2019 HS	60m	David Hemery BU Valentine Invitational	7.84	13	944
April 11, 2015 HS	100m	Waldorf Track & Field Classic	12.25	2	942
May 16, 2015 HS	200m	MPSSAA 4A North Region Meet	25.01	1	941
Jan. 3, 2015 HS	55m	Southern Maryland Indoor Track Classic	7.32	4	940
Feb. 18, 2014 HS	55m	4A Maryland Indoor State Championship	7.32	3	940
May 25, 2013 HS	200m	Maryland State Championships	25.03	5	939
April 11, 2015 HS	200m	Waldorf Track & Field Classic	25.09	2	933
May 16, 2015 HS	200m	MPSSAA 4A North Region Meet	25.11	1	932
April 5, 2014 HS	100m	Largo Lion Invitational	12.31	2	931
May 8, 2013 HS	100m	Montgomery County Championship	12.31	2	931
March 30, 2019 HS	100m	Titan Team Challenge	12.31	7	931
Feb. 5, 2015 HS	55m	MPSSAA 4A West Region Championship	7.35	2	931
Feb. 18, 2014 HS	55m	4A Maryland Indoor State Championship	7.35	3	931
Dec. 1, 2018 HS	60m	Greg Page Relays	7.89	2	929
May 8, 2013 HS	100m	Montgomery County Championship	12.34	1	925
April 15, 2017 HS	200m	All-Ohio Championship	25.19	3	924
Feb. 2, 2019 HS	200m	Sykes-Sabock Challenge Cup	25.24	5	920
May 17, 2014 HS	100m	MPSSAA 4A North Region Meet	12.37	1	919
May 2, 2015 HS	100m	T.C. Williams Invitational	12.37	2	919
Feb. 10, 2018 HS	200m	David Hemery Valentine Invitational	25.26	33	918
Jan. 20, 2015 HS	55m	Montgomery County Championships	7.39	3	918
April 12, 2014 HS	100m	Dunbar's Crimson Tide Invitational	12.39	1	916
Jan. 28, 2014 HS	55m	Montgomery County Championships	7.40	2	915
May 16, 2015 HS	100m	MPSSAA 4A North Region Meet	12.41	1	912
May 7, 2014 HS	100m	Montgomery County A Championship	12.43	4	908
Dec. 6, 2014 HS	55m	Real Deal High School Classic	7.43	6	905
May 3, 2014 HS	200m	Katie Jenkins Invitational	25.42	1	904
May 7, 2014 HS	200m	Montgomery County A Championship	25.42	3	904
Dec. 30, 2013 HS	55m	MCPS Meet #3	7.44	5	902
Feb. 6, 2014 HS	55m	MPSSAA 4A West Region Championship	7.44	2	902
Feb. 5, 2015 HS	55m	MPSSAA 4A West Region Championship	7.44	5	902
Jan. 20, 2015 HS	55m	Montgomery County Championships	7.46	5	896
May 8, 2013 HS	200m	Montgomery County Championship	25.52	1	895
Feb. 7, 2013 HS	55m	4A West Region Championship	7.47	4	893
May 8, 2013 HS	200m	Montgomery County Championship	25.60	1	887
May 5, 2012 HS	100m	Katie Jenkins Invitational	12.60	4	876
April 8, 2014 HS	200m	JH Blake Triangular	25.74	1	875
Feb. 7, 2013 HS	55m	4A West Region Championship	7.53	6	874
Jan. 3, 2015 HS	55m	Southern Maryland Indoor Track Classic	7.54	11	871
Feb. 2, 2018 HS	200m	Sykes-Sabock Challenge Cup	25.80	4	870
May 25, 2013 HS	200m	Maryland State Championships	25.80	7	870
April 5, 2014 HS	100m	Largo Lion Invitational	12.66	2	865
May 2, 2013 HS	100m	Katie Jenkins	12.70	2	857
May 2, 2015 HS	200m	T.C. Williams Invitational	25.98	2	854
May 17, 2014 HS	200m	MPSSAA 4A North Region Meet	26.01	4	851
May 2, 2013 HS	200m	Katie Jenkins	26.01	1	851
April 11, 2015 HS	200m	Waldorf Track & Field Classic	26.03	4	849
Feb. 6, 2014 HS	55m	MPSSAA 4A West Region Championship	7.62	3	846
May 18, 2013 HS	200m	4A North Regional Championship	26.10	1	843
April 11, 2015 HS	100m	Waldorf Track & Field Classic	12.80	3	839
May 18, 2013 HS	100m	4A North Regional Championship	12.84	1	832
May 19, 2012 HS	100m	4A North Regional Championship	12.89	5	823
Dec. 11, 2012 HS	55m	MOCO Indoor	7.71	9	819
May 18, 2013 HS	200m	4A North Regional Championship	26.42	2	816
May 19, 2012 HS	100m	4A North Regional Championship	12.93	6	816
May 8, 2012 HS	100m	Montgomery County Championship	12.96	10	810
Jan. 27, 2018 HS	200m	Robert Kane Invitational	26.56	4	804
April 17, 2012 HS	100m	Blake Paint Branch Sherwood	13.04	2	796
March 21, 2013 HS	100m	Coyote Invite	13.31	2	749
April 8, 2014 HS	100m	JH Blake Triangular	13.44	2	726
April 20, 2012 HS	100m	Darius Ray Invitational	13.47	10	721
Dec. 13, 2011 HS	55m	MOCO Meet 1	8.27	34	659

Long Sprints

Event Group

1045

Points

54.14

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 21, 2015 HS	400m	New Balance Nationals Outdoor	54.14	8	1045
April 9, 2016 HS	400m	LSU Battle on the Bayou	54.44	1	1034
May 24, 2014 HS	400m	Maryland State Championships	54.52	1	1031
Feb. 27, 2016 HS	400m	Big Ten Indoor Conference Championship	54.65	1	1026
March 15, 2015 HS	400m	New Balance Nationals Indoor	54.74	4	1023
April 15, 2017 HS	400m	All-Ohio Championship	54.82	1	1020
March 15, 2015 HS	400m	New Balance Nationals Indoor	55.00	3	1013
Jan. 16, 2016 HS	400m	Kentucky Invitational	55.08	3	1010
April 18, 2015 HS	400m	Riverdale Baptist T&F Invitational	55.08	1	1010
May 15, 2016 HS	400m	Big Ten Outdoor Championships	55.11	12	1009
March 26, 2016 HS	400m	Power Conference Gold & Yellow	55.13	9	1008
April 6, 2019 HS	400m	Pomona-Pitzer Invitational	55.25	2	1004
May 16, 2015 HS	400m	MPSSAA 4A North Region Meet	55.27	1	1003
Feb. 21, 2015 HS	400m	UK High School Invitational	55.46	4	996
Feb. 23, 2015 HS	300m	4A Maryland Indoor State Championship	39.28	1	996
May 17, 2014 HS	400m	MPSSAA 4A North Region Meet	55.56	1	993
May 6, 2018 HS	400m	Ivy League/Heps Championships	55.60	2	991
Feb. 13, 2016 HS	400m	SPIRE Division I Indoor Track & Field Invite	55.73	11	986
April 16, 2016 HS	400m	FSU Seminole Invitational	55.88	15	981
April 7, 2018 HS	400m	Pomona-Pitzer Invitational	55.89	2	981
Feb. 2, 2019 HS	400m	Sykes-Sabock Challenge Cup	55.95	1	978
Feb. 16, 2019 HS	300m	Marc Deneault Invitational	39.61	1	978
April 5, 2014 HS	400m	Largo Lion Invitational	56.05	2	975
Jan. 26, 2019 HS	300m	Penn State National Open	39.71	3	973
April 19, 2019 HS	400m	Virginia Challenge	56.16	10	971
April 19, 2019 HS	400m	Virginia Challenge	56.16	10	971
April 23, 2016 HS	400m	Jesse Owens Track Classic	56.23	6	968
Feb. 24, 2019 HS	400m	IVY League Indoor Championship	56.29	6	966
Feb. 18, 2014 HS	300m	4A Maryland Indoor State Championship	40.01	1	958
Feb. 5, 2015 HS	300m	MPSSAA 4A West Region Championship	40.01	1	958
Jan. 19, 2019 HS	400m	Cornell Upstate Challenge	56.64	1	954
Jan. 19, 2019 HS	400m	Upstate Challenge	56.64	1	954
May 13, 2018 HS	400m	ECAC/IC4A Outdoor Championship	56.70	4	952
June 16, 2013 HS	400m	USATF Potomac Valley JO Championship	56.83	1	947
Jan. 23, 2016 HS	400m	Conference Clash/Power 5 Invitational	56.95	1	943
Feb. 24, 2019 HS	400m	IVY League Indoor Championship	56.98	8	942
Jan. 20, 2015 HS	300m	Montgomery County Championships	40.37	2	939
Feb. 11, 2017 HS	400m	SPIRE Division I Indoor Track & Field Invite	57.11	20	937
April 21, 2018 HS	400m	Larry Ellis Invitational	57.11	5	937
May 18, 2013 HS	400m	4A North Regional Championship	57.13	1	936
June 16, 2013 HS	400m	USATF Potomac Valley JO Championship	57.34	1	929
Jan. 3, 2015 HS	300m	Southern Maryland Indoor Track Classic	40.59	2	928
Jan. 6, 2017 HS	400m	Buckeye Classic	57.41	1	926
Feb. 19, 2016 HS	400m	Buckeye Tune-Up	57.49	3	924
Feb. 17, 2017 HS	400m	Ohio State Tune-Up	57.56	2	921
Jan. 8, 2016 HS	400m	Buckeye Classic	57.59	1	920
May 8, 2013 HS	400m	Montgomery County Championship	57.71	2	916
May 25, 2013 HS	400m	Maryland State Championships	57.78	3	913
May 2, 2013 HS	400m	Katie Jenkins	57.83	1	912
Dec. 6, 2014 HS	500m	Real Deal High School Classic	1:15.89	1	909
May 7, 2014 HS	400m	Montgomery County A Championship	57.96	2	907
Feb. 4, 2017 HS	400m	Meyo Invitational	57.97	6	907
Jan. 31, 2015 HS	500m	Virginia Tech High School Invitational	1:16.05	2	905
Feb. 17, 2018 HS	300m	Marc Deneualt Invitational	41.05	2	904
Jan. 28, 2014 HS	300m	Montgomery County Championships	41.37	1	888
May 26, 2012 HS	400m	Maryland State Championships	58.65	7	883
Feb. 5, 2015 HS	500m	MPSSAA 4A West Region Championship	1:18.02	1	854
May 19, 2012 HS	400m	4A North Regional Championship	59.62	3	850
Dec. 30, 2013 HS	300m	MCPS Meet #3	42.34	1	841
Feb. 6, 2014 HS	300m	MPSSAA 4A West Region Championship	42.51	1	832
Jan. 12, 2013 HS	300m	Montgomery Invitational	42.52	18	832
Dec. 30, 2014 HS	500m	MCPS Meet #3	1:18.99	1	830
Feb. 7, 2013 HS	300m	4A West Region Championship	42.62	7	827
Jan. 27, 2018 HS	400m	Robert Kane Invitational	1:00.39	2	824
May 5, 2012 HS	400m	Katie Jenkins Invitational	1:00.73	3	813
Dec. 11, 2012 HS	300m	MOCO Indoor	43.86	6	769
Dec. 1, 2018 HS	500m	Greg Page Relays	1:22.36	4	748
Dec. 7, 2013 HS	500m	MCPS Meet #1	1:22.60	2	742
April 20, 2012 HS	400m	Darius Ray Invitational	1:03.09	6	737
March 21, 2013 HS	400m	Coyote Invite	1:03.33	2	729
May 8, 2012 HS	400m	Montgomery County Championship	1:04.75	12	686
Dec. 13, 2011 HS	300m	MOCO Meet 1	47.64	34	603
April 17, 2012 HS	400m	Blake Paint Branch Sherwood	1:13.54	10	445

Cross Country

Event Group

527

Points

21:32.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2013 HS	5K XC	Maryland 4A North Regional	21:32.30	27	527
Nov. 9, 2013 HS	5K XC	Maryland State Cross Country Championships	22:03.10	104	488
Oct. 19, 2013 HS	5K XC	Montgomery County Championships	22:47.00	103	434
Nov. 1, 2012 HS	5K XC	Maryland 4A North Regional	22:51.10	38	429
Sept. 15, 2012 HS	5K XC	30th Annual Richard Barnhart Memorial Cross Country Invitational	23:02.00	46	417
Sept. 24, 2013 HS	5K XC	Blake, Gaithersburg, Kennedy @ Rockville	23:12.50	9	404
Oct. 8, 2013 HS	5K XC	Kennedy, Seneca Valley @ Blake	23:49.00	5	364
Oct. 2, 2012 HS	5K XC	Kennedy @ Blake	24:24.00	3	327
Sept. 19, 2012 HS	5K XC	Northwood, Watkins Mill, Wheaton @ Blake	24:35.00	4	316
Oct. 15, 2011 HS	5K XC	MCPS Consortia Cross Country Championship	24:43.00	19	308
Oct. 22, 2011 HS	5K XC	Montgomery County Championships	25:28.00	124	264
Sept. 22, 2012 HS	3 Mile XC	Bull Run Invitational	24:44.00	89	253
Sept. 10, 2011 HS	5K XC	29th Annual Richard Barnhart Memorial Cross Country Invitational	26:13.00	54	224
Sept. 12, 2013 HS	5K XC	Blake, Rockville, Wheaton @ Watkins Mill	26:31.00	10	209
Sept. 28, 2013 HS	5K XC	31st Annual Richard Barnhart Memorial Cross Country Invitational	27:38.90	131	157
Sept. 27, 2011 HS	5K XC	Blake @ Seneca Valley	38:50:00.00	7	1

Season Bests

Long Sprints event group

400m 2012 · Maryland St…

58.65 883 pts

400m 2013 · USATF Potom…

56.83 947 pts

400m 2014 · Maryland St…

54.52 1031 pts

400m 2015 · New Balance…

54.14 1045 pts

Short Sprints event group

100m 2012 · Katie Jenki…

12.60 876 pts

100m 2013 · USATF Potom…

12.18 956 pts

100m 2014 · Montgomery …

11.95 1001 pts

100m 2015 · MPSSAA 4A N…

11.79 1034 pts

Cross Country event group

5000m 2011 · MCPS Consor…

24:43.00 308 pts

5000m 2012 · Maryland 4A…

22:51.10 429 pts

5000m 2013 · Maryland 4A…

21:32.30 527 pts

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