Marshall Vernon

La Salle Academy • 2026 • RI

Stanford University

970

RANGE NXN

Nike Cross Nationals

2024 - 5000m #97 16:36.50

Committed

Mile

948

4:10.64

3200m

910

9:01.62

1000m

864

2:29.77

5K XC

808

15:00.75

Peak: 948 • 1.02x • 2 groups

Trophy Case

RI 2x

'24-'25 5K XC

State Champion

RI 2x

'23 1500m

State Champion

'23 1000m

State Champion

'23 3000m

State Champion

'23 800m

State Champion

'22 4000mCC

State Champion

Class Rankings

Graduation Year 2026

#298

Nation

#2

State

Wins Against

Max: 1250

5000m_cc

596

Points

16:16.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 22, 2025 HS	Nike Cross Nationals Northeast Regional	16:16.90	28	596
Nov. 2, 2024 HS	RIIL State Cross Country Championships	15:00.75	1	808
Nov. 9, 2024 HS	89th New England XC Championships	15:14.00	2	769
Aug. 31, 2025 HS	RITCA Injury Fund Carnival	15:17.66	1	758
Oct. 25, 2025 HS	RI Class & JV State Championships	15:23.75	1	740
Oct. 26, 2024 HS	RI Class & JV State Championships	15:29.38	1	724
Nov. 1, 2025 HS	RIIL State Cross Country Championships	15:30.62	4	721
Aug. 31, 2024 HS	Injury Fund Carnival	15:32.87	1	714
Oct. 4, 2025 HS	Shore Coaches Invitational	15:42.00	3	689
Sept. 28, 2024 HS	Bowdoin XC Classic	15:51.20	1	664
Sept. 9, 2024 HS	Metro Dual Meet 1: EPHS, La Salle, PORT, TIV	15:51.40	2	663
Nov. 23, 2024 HS	Nike Cross Nationals Northeast Regional	15:51.40	4	663
Nov. 11, 2023 HS	88th New England XC Championships	15:57.57	16	647
Sept. 2, 2023 HS	Injury Fund Carnival	15:58.82	2	643
Nov. 4, 2023 HS	RIIL State Cross Country Championships	16:01.53	7	636
Nov. 8, 2025 HS	90th New England XC Championships	16:09.48	2	615
Nov. 25, 2023 HS	Nike Cross Nationals Northeast Regional	16:23.70	14	578
Sept. 29, 2025 HS	Metro Dual Meet #3: BARR, BV, LSA, LS	16:24.00	1	578
Dec. 7, 2024 HS	Nike Cross Nationals	16:36.50	97	546
Sept. 19, 2023 HS	Metro Dual Meet 2: EPHS, La Salle, PORT, TIV	16:41.00	1	535
Oct. 29, 2022 HS	RI Class Championships	16:41.90	12	533
Sept. 11, 2023 HS	Metro Dual Meet 1: BAR, BVA, La Salle	16:47.00	1	521
Nov. 5, 2022 HS	RIIL State Cross Country Championships	16:55.40	27	501
Sept. 23, 2023 HS	Bowdoin XC Classic	17:02.70	29	484
Oct. 2, 2023 HS	Metro Dual Meet 4: La Salle, MH, PCD, Shea, TOL	18:23.00	1	315

1000m

864

Points

2:29.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	RIIL Class Championships	2:29.77	1	864
Jan. 8, 2024 HS	RIIL Boys - Week 2	2:35.16	1	761
Jan. 21, 2025 HS	RITCA Division Championships	2:35.34	1	758
Feb. 3, 2024 HS	RIIL Class Championships	2:37.71	1	715
Feb. 15, 2025 HS	RIIL State Indoor Championships	2:38.39	3	703
Feb. 17, 2024 HS	RIIL State Indoor Championships	2:38.84	4	695
Feb. 11, 2023 HS	RITCA Last Chance Qualifier	2:39.84	4	677
Jan. 21, 2023 HS	U.S. Army Officials Hall of Fame Invitational	2:41.79	29	644
Jan. 28, 2023 HS	RITCA Boys Division Championships	2:43.75	3	611
Feb. 8, 2023 HS	RITCA Boys Freshmen State Championships	2:44.57	1	597
Feb. 4, 2023 HS	RIIL Class Championships	2:44.83	3	593
Feb. 18, 2023 HS	RIIL State Indoor Championships	2:47.38	12	552

1500m

890

Points

3:57.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2024 HS	Rhode Island State Championships	3:57.08	2	890
June 16, 2024 HS	New Balance Nationals Outdoor	3:57.46	45	885
Jan. 4, 2025 HS	The Armory Hispanic Games	3:58.02	1	878
Feb. 17, 2024 HS	RIIL State Indoor Championships	4:01.73	1	835
April 27, 2024 HS	Classical Classic	4:03.87	1	810
Feb. 3, 2024 HS	RIIL Class Championships	4:06.84	1	776
Jan. 21, 2025 HS	RITCA Division Championships	4:06.94	1	775
Jan. 8, 2024 HS	RIIL Boys - Week 2	4:07.07	1	773
Feb. 15, 2025 HS	RIIL State Indoor Championships	4:08.26	1	760
May 13, 2023 HS	Sgt. Brian St. Germain Invitational	4:08.70	3	755
Feb. 8, 2025 HS	117th Millrose Games	4:15.41	14	683
May 21, 2023 HS	RIIL Class A Championships	4:16.75	6	669
April 29, 2023 HS	Classical Classic	4:16.90	12	667
March 12, 2023 HS	New Balance Nationals Indoor	4:18.68	16	649
Feb. 8, 2023 HS	RITCA Boys Freshmen State Championships	4:23.74	1	598
May 22, 2023 HS	RITCA Freshmen State Championships	4:23.77	1	598
Dec. 15, 2022 HS	RIIL Boys - Week 1	4:25.44	1	581

1600m

946

Points

4:09.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2024 HS	MSTCA Boston Holiday Challenge at the TRACK	4:09.36	3	946

2mile

699

Points

9:49.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	New Balance Nationals Outdoor	9:49.51	10	699

2mile_cc

343

Points

11:24.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2022 HS	Manchester Invitational	11:24.00	1	343

3000m

887

Points

8:30.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	Glenn D. Loucks Games	8:30.18	5	887
Feb. 15, 2025 HS	RIIL State Indoor Championships	8:35.04	1	861
Jan. 13, 2024 HS	Yale Track Classic	8:36.00	2	856
Feb. 17, 2024 HS	RIIL State Indoor Championships	8:40.65	1	831
Dec. 22, 2024 HS	RIIL Dual Meet - Week 2	8:45.45	1	806
Dec. 16, 2023 HS	RITCA Invitational	8:49.18	1	787
May 25, 2024 HS	Bishop Hendricken Invitational	8:50.21	1	782
June 3, 2023 HS	Rhode Island State Championships	8:55.82	7	754
June 1, 2024 HS	Rhode Island State Championships	8:57.43	2	746
Feb. 3, 2024 HS	RIIL Class Championships	8:58.06	1	743
May 27, 2023 HS	Bishop Hendricken Invitational	8:59.35	3	737
Feb. 4, 2023 HS	RIIL Class Championships	9:00.06	2	733
Dec. 17, 2022 HS	RITCA Invitational	9:08.49	4	693
June 18, 2023 HS	New Balance Nationals Outdoor	9:12.34	10	674
Feb. 18, 2023 HS	RIIL State Indoor Championships	9:27.26	14	606
Feb. 8, 2023 HS	RITCA Boys Freshmen State Championships	9:56.65	1	483

3200m

910

Points

9:01.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	Glenn D. Loucks Games	9:01.62	5	910

4000m_cc

484

Points

13:27.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2022 HS	Manhattan College Invitational	13:27.30	9	484
Oct. 24, 2022 HS	RI Freshman State Championships	13:30.79	1	473
Sept. 3, 2022 HS	Injury Fund Carnival	14:09.10	1	369

4500m_cc

520

Points

15:01.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2025 HS	Metro Dual Meet #2: LSA, MH, PAWT, PCD	15:01.00	1	520
Sept. 16, 2024 HS	Metro Dual Meet #2: LSA, LS, MB, SRA	15:01.00	1	520
Sept. 23, 2024 HS	Metro Dual Meet #3: LSA, MH, PAWT, PCD	15:49.00	2	399
Oct. 3, 2022 HS	Metro Dual Meet #4: SRA, LSA, MB, LS	15:56.00	10	382

600m

726

Points

1:26.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 24, 2024 HS	RIIL Boys - Week 4	1:26.11	1	726
Jan. 30, 2024 HS	RITCA Boys Division Championships	1:27.81	5	670
Jan. 20, 2023 HS	RIIL Boys - Week 4	1:29.53	1	616

800m

837

Points

1:56.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2024 HS	BSR Mid-Distance Classic	1:56.99	2	837
March 12, 2023 HS	New Balance Nationals Indoor	2:03.16	17	685
May 22, 2023 HS	RITCA Freshmen State Championships	2:06.55	1	609
Jan. 14, 2023 HS	East Coast Invitational	2:06.95	10	600

mile

948

Points

4:10.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2024 HS	BSR Elite Scholastic 1 Mile	4:10.64	8	948
Dec. 28, 2024 HS	MSTCA Boston Holiday Challenge at the TRACK	4:10.88	3	945
June 16, 2024 HS	New Balance Nationals Outdoor	4:14.50	44	904
Jan. 4, 2025 HS	The Armory Hispanic Games	4:14.76	2	901
March 2, 2024 HS	New England Championship	4:16.22	2	885
Dec. 27, 2023 HS	MSTCA Holiday Challenge	4:24.89	2	791
March 12, 2023 HS	New Balance Nationals Indoor	4:34.88	14	689
Feb. 8, 2025 HS	117th Millrose Games	4:35.00	14	688
April 21, 2023 HS	St Johns Prep Mid Distance Classic	4:38.44	19	655
Dec. 27, 2022 HS	Boston Holiday Challenge	4:40.40	17	636

Cross Country

Event Group

808

Points

15:00.75

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2024 HS	5K XC	RIIL State Cross Country Championships	15:00.75	1	808
Nov. 9, 2024 HS	5K XC	89th New England XC Championships	15:14.00	2	769
Aug. 31, 2025 HS	5K XC	RITCA Injury Fund Carnival	15:17.66	1	758
Oct. 25, 2025 HS	5K XC	RI Class & JV State Championships	15:23.75	1	740
Oct. 26, 2024 HS	5K XC	RI Class & JV State Championships	15:29.38	1	724
Nov. 1, 2025 HS	5K XC	RIIL State Cross Country Championships	15:30.62	4	721
Aug. 31, 2024 HS	5K XC	Injury Fund Carnival	15:32.87	1	714
Oct. 4, 2025 HS	5K XC	Shore Coaches Invitational	15:42.00	3	689
Sept. 28, 2024 HS	5K XC	Bowdoin XC Classic	15:51.20	1	664
Sept. 9, 2024 HS	5K XC	Metro Dual Meet 1: EPHS, La Salle, PORT, TIV	15:51.40	2	663
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Northeast Regional	15:51.40	4	663
Nov. 11, 2023 HS	5K XC	88th New England XC Championships	15:57.57	16	647
Sept. 2, 2023 HS	5K XC	Injury Fund Carnival	15:58.82	2	643
Nov. 4, 2023 HS	5K XC	RIIL State Cross Country Championships	16:01.53	7	636
Nov. 8, 2025 HS	5K XC	90th New England XC Championships	16:09.48	2	615
Nov. 22, 2025 HS	5K XC	Nike Cross Nationals Northeast Regional	16:16.90	28	596
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals Northeast Regional	16:23.70	14	578
Sept. 29, 2025 HS	5K XC	Metro Dual Meet #3: BARR, BV, LSA, LS	16:24.00	1	578
Dec. 7, 2024 HS	5K XC	Nike Cross Nationals	16:36.50	97	546
Sept. 19, 2023 HS	5K XC	Metro Dual Meet 2: EPHS, La Salle, PORT, TIV	16:41.00	1	535
Oct. 29, 2022 HS	5K XC	RI Class Championships	16:41.90	12	533
Sept. 11, 2023 HS	5K XC	Metro Dual Meet 1: BAR, BVA, La Salle	16:47.00	1	521
Sept. 22, 2025 HS	4500mCC	Metro Dual Meet #2: LSA, MH, PAWT, PCD	15:01.00	1	520
Sept. 16, 2024 HS	4500mCC	Metro Dual Meet #2: LSA, LS, MB, SRA	15:01.00	1	520
Nov. 5, 2022 HS	5K XC	RIIL State Cross Country Championships	16:55.40	27	501
Sept. 23, 2023 HS	5K XC	Bowdoin XC Classic	17:02.70	29	484
Oct. 8, 2022 HS	4000mCC	Manhattan College Invitational	13:27.30	9	484
Oct. 24, 2022 HS	4000mCC	RI Freshman State Championships	13:30.79	1	473
Sept. 23, 2024 HS	4500mCC	Metro Dual Meet #3: LSA, MH, PAWT, PCD	15:49.00	2	399
Oct. 3, 2022 HS	4500mCC	Metro Dual Meet #4: SRA, LSA, MB, LS	15:56.00	10	382
Sept. 3, 2022 HS	4000mCC	Injury Fund Carnival	14:09.10	1	369
Sept. 24, 2022 HS	2MileCC	Manchester Invitational	11:24.00	1	343
Oct. 2, 2023 HS	5K XC	Metro Dual Meet 4: La Salle, MH, PCD, Shea, TOL	18:23.00	1	315

Mid-D

Event Group

864

Points

2:29.77

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2025 HS	1000m	RIIL Class Championships	2:29.77	1	864
April 19, 2024 HS	800m	BSR Mid-Distance Classic	1:56.99	2	837
Jan. 8, 2024 HS	1000m	RIIL Boys - Week 2	2:35.16	1	761
Jan. 21, 2025 HS	1000m	RITCA Division Championships	2:35.34	1	758
Jan. 24, 2024 HS	600m	RIIL Boys - Week 4	1:26.11	1	726
Feb. 3, 2024 HS	1000m	RIIL Class Championships	2:37.71	1	715
Feb. 15, 2025 HS	1000m	RIIL State Indoor Championships	2:38.39	3	703
Feb. 17, 2024 HS	1000m	RIIL State Indoor Championships	2:38.84	4	695
March 12, 2023 HS	800m	New Balance Nationals Indoor	2:03.16	17	685
Feb. 11, 2023 HS	1000m	RITCA Last Chance Qualifier	2:39.84	4	677
Jan. 30, 2024 HS	600m	RITCA Boys Division Championships	1:27.81	5	670
Jan. 21, 2023 HS	1000m	U.S. Army Officials Hall of Fame Invitational	2:41.79	29	644
Jan. 20, 2023 HS	600m	RIIL Boys - Week 4	1:29.53	1	616
Jan. 28, 2023 HS	1000m	RITCA Boys Division Championships	2:43.75	3	611
May 22, 2023 HS	800m	RITCA Freshmen State Championships	2:06.55	1	609
Jan. 14, 2023 HS	800m	East Coast Invitational	2:06.95	10	600
Feb. 8, 2023 HS	1000m	RITCA Boys Freshmen State Championships	2:44.57	1	597
Feb. 4, 2023 HS	1000m	RIIL Class Championships	2:44.83	3	593
Feb. 18, 2023 HS	1000m	RIIL State Indoor Championships	2:47.38	12	552

Mile

Event Group

948

Points

4:10.64

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2024 HS	Mile	BSR Elite Scholastic 1 Mile	4:10.64	8	948
Dec. 28, 2024 HS	1600m	MSTCA Boston Holiday Challenge at the TRACK	4:09.36	3	946
Dec. 28, 2024 HS	Mile	MSTCA Boston Holiday Challenge at the TRACK	4:10.88	3	945
June 16, 2024 HS	Mile	New Balance Nationals Outdoor	4:14.50	44	904
Jan. 4, 2025 HS	Mile	The Armory Hispanic Games	4:14.76	2	901
June 1, 2024 HS	1500m	Rhode Island State Championships	3:57.08	2	890
June 16, 2024 HS	1500m	New Balance Nationals Outdoor	3:57.46	45	885
March 2, 2024 HS	Mile	New England Championship	4:16.22	2	885
Jan. 4, 2025 HS	1500m	The Armory Hispanic Games	3:58.02	1	878
Feb. 17, 2024 HS	1500m	RIIL State Indoor Championships	4:01.73	1	835
April 27, 2024 HS	1500m	Classical Classic	4:03.87	1	810
Dec. 27, 2023 HS	Mile	MSTCA Holiday Challenge	4:24.89	2	791
Feb. 3, 2024 HS	1500m	RIIL Class Championships	4:06.84	1	776
Jan. 21, 2025 HS	1500m	RITCA Division Championships	4:06.94	1	775
Jan. 8, 2024 HS	1500m	RIIL Boys - Week 2	4:07.07	1	773
Feb. 15, 2025 HS	1500m	RIIL State Indoor Championships	4:08.26	1	760
May 13, 2023 HS	1500m	Sgt. Brian St. Germain Invitational	4:08.70	3	755
March 12, 2023 HS	Mile	New Balance Nationals Indoor	4:34.88	14	689
Feb. 8, 2025 HS	Mile	117th Millrose Games	4:35.00	14	688
Feb. 8, 2025 HS	1500m	117th Millrose Games	4:15.41	14	683
May 21, 2023 HS	1500m	RIIL Class A Championships	4:16.75	6	669
April 29, 2023 HS	1500m	Classical Classic	4:16.90	12	667
April 21, 2023 HS	Mile	St Johns Prep Mid Distance Classic	4:38.44	19	655
March 12, 2023 HS	1500m	New Balance Nationals Indoor	4:18.68	16	649
Dec. 27, 2022 HS	Mile	Boston Holiday Challenge	4:40.40	17	636
Feb. 8, 2023 HS	1500m	RITCA Boys Freshmen State Championships	4:23.74	1	598
May 22, 2023 HS	1500m	RITCA Freshmen State Championships	4:23.77	1	598
Dec. 15, 2022 HS	1500m	RIIL Boys - Week 1	4:25.44	1	581

Distance

Event Group

910

Points

9:01.62

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2024 HS	3200m	Glenn D. Loucks Games	9:01.62	5	910
May 11, 2024 HS	3000m	Glenn D. Loucks Games	8:30.18	5	887
Feb. 15, 2025 HS	3000m	RIIL State Indoor Championships	8:35.04	1	861
Jan. 13, 2024 HS	3000m	Yale Track Classic	8:36.00	2	856
Feb. 17, 2024 HS	3000m	RIIL State Indoor Championships	8:40.65	1	831
Dec. 22, 2024 HS	3000m	RIIL Dual Meet - Week 2	8:45.45	1	806
Dec. 16, 2023 HS	3000m	RITCA Invitational	8:49.18	1	787
May 25, 2024 HS	3000m	Bishop Hendricken Invitational	8:50.21	1	782
June 3, 2023 HS	3000m	Rhode Island State Championships	8:55.82	7	754
June 1, 2024 HS	3000m	Rhode Island State Championships	8:57.43	2	746
Feb. 3, 2024 HS	3000m	RIIL Class Championships	8:58.06	1	743
May 27, 2023 HS	3000m	Bishop Hendricken Invitational	8:59.35	3	737
Feb. 4, 2023 HS	3000m	RIIL Class Championships	9:00.06	2	733
June 18, 2023 HS	2Mile	New Balance Nationals Outdoor	9:49.51	10	699
Dec. 17, 2022 HS	3000m	RITCA Invitational	9:08.49	4	693
June 18, 2023 HS	3000m	New Balance Nationals Outdoor	9:12.34	10	674
Feb. 18, 2023 HS	3000m	RIIL State Indoor Championships	9:27.26	14	606
Feb. 8, 2023 HS	3000m	RITCA Boys Freshmen State Championships	9:56.65	1	483

Season Bests

Mile event group

1500m 2023 · Sgt. Brian …

4:08.70 755 pts

Mile 2024 · BSR Elite S…

4:10.64 948 pts

1600m 2024 · MSTCA Bosto…

4:09.36 946 pts

Distance event group

3000m 2023 · Rhode Islan…

8:55.82 754 pts

3200m 2024 · Glenn D. Lo…

9:01.62 910 pts

3000m 2025 · RIIL State …

8:35.04 861 pts

Mid-D event group

800m 2023 · New Balance…

2:03.16 685 pts

800m 2024 · BSR Mid-Dis…

1:56.99 837 pts

1000m 2025 · RIIL Class …

2:29.77 864 pts

Cross Country event group

5000m 2022 · RI Class Ch…

16:41.90 533 pts

5000m 2023 · 88th New En…

15:57.57 647 pts

5000m 2024 · RIIL State …

15:00.75 808 pts

5000m 2025 · RITCA Injur…

15:17.66 758 pts

Marshall Vernon

Marshall Vernon

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

5000m_cc

1000m

1500m

1600m

2mile

2mile_cc

3000m

3200m

4000m_cc

4500m_cc

600m

800m

mile

Cross Country

Mid-D

Mile

Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Marshall Vernon

Marshall Vernon

Trophy Case

Class Rankings

Wins Against

5000m_cc

1000m

1500m

1600m

2mile

2mile_cc

3000m

3200m

4000m_cc

4500m_cc

600m

800m

mile

Cross Country

Mid-D

Mile

Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...