Marressa Pinnock

Western Branch High School • 2010 • VA

914

400m

893

58.37

200m

889

25.58

400H

866

1:05.56

800m

707

2:28.62

Peak: 892 • 1.02x • 2 groups

Marressa Pinnock

Western Branch High School • 2010 • VA

N/A

500m

906

1:15.99

400H

889

1:04.70

600m

842

1:39.21

200m

800

26.61

Peak: 892 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2010

#680

Nation

#31

State
Long Sprints

400m • 58.37

#486

Nation

#19

State
Short Sprints

200m • 25.58

#246

Nation

#13

State
Hurdles

400h • 1:05.56

#50

Nation

#2

State

Wins Against

Max: 1250

100m

821

Points

12.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 28, 2008 HS	Virginia Beach Flames Invitational	12.90	9	821
July 20, 2008 HS	Russell Blunt East Coast Invitational	13.26	34	757

100h

865

Points

15.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2010 HS	Norfolk State High School Invitational	15.25	6	865
June 27, 2010 HS	AAU Area 3 National Qualifier	15.53	7	833
June 27, 2010 HS	AAU Area 3 National Qualifier	15.78	8	804
March 24, 2010 HS	Southeastern District Meet #1 @ Lakeland	16.24	2	753
May 15, 2010 HS	Southeastern District Outdoor T&F Championships	16.29	3	748
May 22, 2010 HS	Eastern Region Outdoor T&F Championships	16.42	13	733
April 14, 2010 HS	Southeastern District Meet #3 (Girls) @ King's Fork	16.44	3	731
May 15, 2010 HS	Southeastern District Outdoor T&F Championships	17.09	6	663
April 28, 2010 HS	Southeastern District Meet #4 (Girls) @ Grassfield	17.14	1	658
March 31, 2010 HS	Southeastern District Meet #2 @ Lakeland	17.94	6	578
April 8, 2009 HS	Southeastern District Quad @ Grassfield	19.54	4	435
April 1, 2009 HS	Southeastern District Quad # 2	19.94	6	402

200m

889

Points

25.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2009 HS	Suffolk Invitational	25.58	7	889
June 28, 2008 HS	Virginia Beach Flames Invitational	26.36	7	821
June 7, 2008 HS	MileStat.com Elite Track Gala	26.56	15	804
Jan. 8, 2011 HS	Penn State Relays	26.61	23	800
July 20, 2008 HS	Russell Blunt East Coast Invitational	26.99	30	768
April 14, 2010 HS	Southeastern District Meet #3 (Girls) @ King's Fork	27.24	2	747
April 29, 2009 HS	Southeastern District Meet @ Lakeland	27.43	6	732
April 30, 2008 HS	Girls - SED Quad Meet - KF,WB,OS,IR,NR	29.09	8	603

300m

852

Points

42.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2009 HS	Southeastern District Championships	42.10	9	852
Feb. 20, 2010 HS	Eastern Region Indoor T&F Championships	42.56	11	830
Feb. 18, 2008 HS	Eastern Region Meet	42.91	18	813
Dec. 10, 2009 HS	Southeastern District Regular Season Meet #1	42.91	1	813
Feb. 15, 2010 HS	Southeastern District Indoor T&F Championships	42.93	6	812
Dec. 13, 2008 HS	UMES Lid Lifter High School Invitational	43.05	3	807
Feb. 2, 2008 HS	Kings Fork Polar Bear Meet	43.54	2	783
Feb. 6, 2010 HS	Atlantic Coast Invitational (High School)	43.79	15	772
Feb. 12, 2008 HS	Southeastern District Meet	45.57	1	691

400m

893

Points

58.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2009 HS	Suffolk Invitational	58.37	3	893
May 17, 2008 HS	Southeastern District Meet	58.62	3	884
May 7, 2011 HS	MEAC Outdoor Championships	59.19	21	865
April 28, 2010 HS	Southeastern District Meet #4 (Girls) @ Grassfield	59.34	2	860
May 24, 2008 HS	Eastern Region Meet	59.51	12	854
June 7, 2008 HS	MileStat.com Elite Track Gala	59.57	6	852
Dec. 10, 2010 HS	UMES College Invitational	59.97	1	838
May 17, 2008 HS	Southeastern District Meet	1:00.13	3	833
June 28, 2008 HS	Virginia Beach Flames Invitational	1:00.14	6	833
April 11, 2009 HS	Tallwood Team Challenge	1:00.46	5	822
May 7, 2008 HS	Girls - SED Quad Meet - NR, GB, GF, H, WB	1:00.56	1	819
May 3, 2008 HS	Suffolk Invitational	1:01.32	4	794
April 21, 2007 HS	Peninsula Relays	1:02.10	6	768

400h

889

Points

1:04.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2012 HS	Raleigh Relays	1:04.70	20	889
May 6, 2012 HS	MEAC Outdoor Championships	1:04.89	14	884
March 17, 2012 HS	Wake Forest Open	1:05.22	17	875
June 27, 2010 HS	AAU Area 3 National Qualifier	1:05.56	2	866
May 7, 2011 HS	MEAC Outdoor Championships	1:05.56	14	866
June 19, 2010 HS	New Balance Outdoor Nationals	1:05.82	32	859
April 7, 2012 HS	Colonial Relays	1:06.36	18	845
April 14, 2012 HS	Norfolk State Relays	1:07.17	6	823

500m

906

Points

1:15.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2012 HS	Gotham Cup	1:15.99	3	906
Jan. 28, 2012 HS	Penn State National Invitational	1:16.98	11	881
Feb. 21, 2009 HS	Eastern Region Championships	1:17.99	6	855
Jan. 8, 2011 HS	Penn State Relays	1:18.11	8	852
Feb. 27, 2010 HS	VHSL Group AAA State Indoor T&F Championships	1:18.31	10	847
Feb. 20, 2010 HS	Eastern Region Indoor T&F Championships	1:18.54	6	841
Feb. 15, 2010 HS	Southeastern District Indoor T&F Championships	1:19.37	1	820
Feb. 11, 2009 HS	Southeastern District Championships	1:19.45	3	818
Feb. 28, 2009 HS	VHSL Group AAA State Championships	1:19.85	15	808
Dec. 12, 2009 HS	CNU HS Winter Frolic	1:21.26	7	774
Jan. 16, 2010 HS	Suffolk Stars Invitational	1:21.41	6	770
Feb. 18, 2008 HS	Eastern Region Meet	1:21.54	7	767
Jan. 24, 2009 HS	Virginia Tech Invitational	1:21.79	17	761
Jan. 3, 2009 HS	UMES Coach O HS Invitational	1:21.86	4	760
Jan. 12, 2008 HS	CNU High School Showcase	1:24.04	20	709
Dec. 15, 2007 HS	CNU HS Winter Frolic	1:24.98	12	687
Feb. 12, 2008 HS	Southeastern District Meet	1:25.21	1	682

5000m_cc

424

Points

22:55.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 23, 2011 HS	Towson Invitational	22:55.37	53	424
Sept. 8, 2007 HS	Newport News Invitational	23:41.00	27	373
Oct. 14, 2008 HS	Hickory, Nansemond River, Western Branch	27:18.00	27	172

55h

722

Points

9.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2010 HS	Southeastern District Indoor T&F Championships	9.40	5	722
Jan. 12, 2010 HS	Southeastern District Regular Season #2	9.60	2	683
Feb. 20, 2010 HS	Eastern Region Indoor T&F Championships	9.77	17	651
Dec. 10, 2009 HS	Southeastern District Regular Season Meet #1	9.99	5	611

600m

842

Points

1:39.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 5, 2010 HS	CNU Holiday Open (College)	1:39.21	12	842
Jan. 29, 2011 HS	Captain's Invitational	1:39.36	2	839
Jan. 21, 2012 HS	University of Maryland Terrapin Invitational	1:39.46	7	837
Jan. 22, 2011 HS	University of Maryland Terrapin Invitational	1:40.71	3	811

800m

809

Points

2:21.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 17, 2012 HS	Wake Forest Open	2:21.59	48	809
Jan. 14, 2012 HS	NYRR Saturday Night at The Armory I (Collegiate)	2:23.71	14	777
Feb. 12, 2011 HS	Vince Brown Invitational	2:27.32	15	725
May 26, 2007 HS	Eastern Region Meet	2:28.62	13	707
April 1, 2009 HS	Southeastern District Quad # 2	2:29.94	3	689
May 19, 2007 HS	Peninsula District Meet	2:33.18	5	645
April 14, 2007 HS	Taco Bell Classic	2:33.38	29	642
Jan. 5, 2008 HS	UMES Coach O Invitational	2:35.32	3	617
Dec. 8, 2007 HS	UMES Lid Lifter	2:37.21	5	592

Short Sprints

Event Group

889

Points

25.58

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2009 HS	200m	Suffolk Invitational	25.58	7	889
June 28, 2008 HS	100m	Virginia Beach Flames Invitational	12.90	9	821
June 28, 2008 HS	200m	Virginia Beach Flames Invitational	26.36	7	821
June 7, 2008 HS	200m	MileStat.com Elite Track Gala	26.56	15	804
Jan. 8, 2011 HS	200m	Penn State Relays	26.61	23	800
July 20, 2008 HS	200m	Russell Blunt East Coast Invitational	26.99	30	768
July 20, 2008 HS	100m	Russell Blunt East Coast Invitational	13.26	34	757
April 14, 2010 HS	200m	Southeastern District Meet #3 (Girls) @ King's Fork	27.24	2	747
April 29, 2009 HS	200m	Southeastern District Meet @ Lakeland	27.43	6	732
April 30, 2008 HS	200m	Girls - SED Quad Meet - KF,WB,OS,IR,NR	29.09	8	603

Hurdles

Event Group

889

Points

1:04.70

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2012 HS	400H	Raleigh Relays	1:04.70	20	889
May 6, 2012 HS	400H	MEAC Outdoor Championships	1:04.89	14	884
March 17, 2012 HS	400H	Wake Forest Open	1:05.22	17	875
June 27, 2010 HS	400H	AAU Area 3 National Qualifier	1:05.56	2	866
May 7, 2011 HS	400H	MEAC Outdoor Championships	1:05.56	14	866
April 17, 2010 HS	100H	Norfolk State High School Invitational	15.25	6	865
June 19, 2010 HS	400H	New Balance Outdoor Nationals	1:05.82	32	859
April 7, 2012 HS	400H	Colonial Relays	1:06.36	18	845
June 27, 2010 HS	100H	AAU Area 3 National Qualifier	15.53	7	833
April 14, 2012 HS	400H	Norfolk State Relays	1:07.17	6	823
June 27, 2010 HS	100H	AAU Area 3 National Qualifier	15.78	8	804
March 24, 2010 HS	100H	Southeastern District Meet #1 @ Lakeland	16.24	2	753
May 15, 2010 HS	100H	Southeastern District Outdoor T&F Championships	16.29	3	748
May 22, 2010 HS	100H	Eastern Region Outdoor T&F Championships	16.42	13	733
April 14, 2010 HS	100H	Southeastern District Meet #3 (Girls) @ King's Fork	16.44	3	731
Feb. 15, 2010 HS	55H	Southeastern District Indoor T&F Championships	9.40	5	722
Jan. 12, 2010 HS	55H	Southeastern District Regular Season #2	9.60	2	683
May 15, 2010 HS	100H	Southeastern District Outdoor T&F Championships	17.09	6	663
April 28, 2010 HS	100H	Southeastern District Meet #4 (Girls) @ Grassfield	17.14	1	658
Feb. 20, 2010 HS	55H	Eastern Region Indoor T&F Championships	9.77	17	651
Dec. 10, 2009 HS	55H	Southeastern District Regular Season Meet #1	9.99	5	611
March 31, 2010 HS	100H	Southeastern District Meet #2 @ Lakeland	17.94	6	578
April 8, 2009 HS	100H	Southeastern District Quad @ Grassfield	19.54	4	435
April 1, 2009 HS	100H	Southeastern District Quad # 2	19.94	6	402

Long Sprints

Event Group

906

Points

1:15.99

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 13, 2012 HS	500m	Gotham Cup	1:15.99	3	906
May 2, 2009 HS	400m	Suffolk Invitational	58.37	3	893
May 17, 2008 HS	400m	Southeastern District Meet	58.62	3	884
Jan. 28, 2012 HS	500m	Penn State National Invitational	1:16.98	11	881
May 7, 2011 HS	400m	MEAC Outdoor Championships	59.19	21	865
April 28, 2010 HS	400m	Southeastern District Meet #4 (Girls) @ Grassfield	59.34	2	860
Feb. 21, 2009 HS	500m	Eastern Region Championships	1:17.99	6	855
May 24, 2008 HS	400m	Eastern Region Meet	59.51	12	854
Feb. 11, 2009 HS	300m	Southeastern District Championships	42.10	9	852
Jan. 8, 2011 HS	500m	Penn State Relays	1:18.11	8	852
June 7, 2008 HS	400m	MileStat.com Elite Track Gala	59.57	6	852
Feb. 27, 2010 HS	500m	VHSL Group AAA State Indoor T&F Championships	1:18.31	10	847
Feb. 20, 2010 HS	500m	Eastern Region Indoor T&F Championships	1:18.54	6	841
Dec. 10, 2010 HS	400m	UMES College Invitational	59.97	1	838
May 17, 2008 HS	400m	Southeastern District Meet	1:00.13	3	833
June 28, 2008 HS	400m	Virginia Beach Flames Invitational	1:00.14	6	833
Feb. 20, 2010 HS	300m	Eastern Region Indoor T&F Championships	42.56	11	830
April 11, 2009 HS	400m	Tallwood Team Challenge	1:00.46	5	822
Feb. 15, 2010 HS	500m	Southeastern District Indoor T&F Championships	1:19.37	1	820
May 7, 2008 HS	400m	Girls - SED Quad Meet - NR, GB, GF, H, WB	1:00.56	1	819
Feb. 11, 2009 HS	500m	Southeastern District Championships	1:19.45	3	818
Feb. 18, 2008 HS	300m	Eastern Region Meet	42.91	18	813
Dec. 10, 2009 HS	300m	Southeastern District Regular Season Meet #1	42.91	1	813
Feb. 15, 2010 HS	300m	Southeastern District Indoor T&F Championships	42.93	6	812
Feb. 28, 2009 HS	500m	VHSL Group AAA State Championships	1:19.85	15	808
Dec. 13, 2008 HS	300m	UMES Lid Lifter High School Invitational	43.05	3	807
May 3, 2008 HS	400m	Suffolk Invitational	1:01.32	4	794
Feb. 2, 2008 HS	300m	Kings Fork Polar Bear Meet	43.54	2	783
Dec. 12, 2009 HS	500m	CNU HS Winter Frolic	1:21.26	7	774
Feb. 6, 2010 HS	300m	Atlantic Coast Invitational (High School)	43.79	15	772
Jan. 16, 2010 HS	500m	Suffolk Stars Invitational	1:21.41	6	770
April 21, 2007 HS	400m	Peninsula Relays	1:02.10	6	768
Feb. 18, 2008 HS	500m	Eastern Region Meet	1:21.54	7	767
Jan. 24, 2009 HS	500m	Virginia Tech Invitational	1:21.79	17	761
Jan. 3, 2009 HS	500m	UMES Coach O HS Invitational	1:21.86	4	760
Jan. 12, 2008 HS	500m	CNU High School Showcase	1:24.04	20	709
Feb. 12, 2008 HS	300m	Southeastern District Meet	45.57	1	691
Dec. 15, 2007 HS	500m	CNU HS Winter Frolic	1:24.98	12	687
Feb. 12, 2008 HS	500m	Southeastern District Meet	1:25.21	1	682

Cross Country

Event Group

424

Points

22:55.37

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 23, 2011 HS	5K XC	Towson Invitational	22:55.37	53	424
Sept. 8, 2007 HS	5K XC	Newport News Invitational	23:41.00	27	373
Oct. 14, 2008 HS	5K XC	Hickory, Nansemond River, Western Branch	27:18.00	27	172

Mid-D

Event Group

842

Points

1:39.21

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 5, 2010 HS	600m	CNU Holiday Open (College)	1:39.21	12	842
Jan. 29, 2011 HS	600m	Captain's Invitational	1:39.36	2	839
Jan. 21, 2012 HS	600m	University of Maryland Terrapin Invitational	1:39.46	7	837
Jan. 22, 2011 HS	600m	University of Maryland Terrapin Invitational	1:40.71	3	811
March 17, 2012 HS	800m	Wake Forest Open	2:21.59	48	809
Jan. 14, 2012 HS	800m	NYRR Saturday Night at The Armory I (Collegiate)	2:23.71	14	777
Feb. 12, 2011 HS	800m	Vince Brown Invitational	2:27.32	15	725
May 26, 2007 HS	800m	Eastern Region Meet	2:28.62	13	707
April 1, 2009 HS	800m	Southeastern District Quad # 2	2:29.94	3	689
May 19, 2007 HS	800m	Peninsula District Meet	2:33.18	5	645
April 14, 2007 HS	800m	Taco Bell Classic	2:33.38	29	642
Jan. 5, 2008 HS	800m	UMES Coach O Invitational	2:35.32	3	617
Dec. 8, 2007 HS	800m	UMES Lid Lifter	2:37.21	5	592

Season Bests

Long Sprints event group

400m 2007 · Peninsula R…

1:02.10 768 pts

400m 2008 · Southeaster…

58.62 884 pts

400m 2009 · Suffolk Inv…

58.37 893 pts

400m 2010 · Southeaster…

59.34 860 pts

Short Sprints event group

100m 2008 · Virginia Be…

12.90 821 pts

200m 2009 · Suffolk Inv…

25.58 889 pts

200m 2010 · Southeaster…

27.24 747 pts

Hurdles event group

100H 2009 · Southeaster…

19.54 435 pts

400H 2010 · AAU Area 3 …

1:05.56 866 pts

Mid-D event group

800m 2007 · Eastern Reg…

2:28.62 707 pts

800m 2008 · UMES Coach …

2:35.32 617 pts

800m 2009 · Southeaster…

2:29.94 689 pts

Cross Country event group

5000m 2007 · Newport New…

23:41.00 373 pts

5000m 2008 · Hickory, Na…

27:18.00 172 pts

Marressa Pinnock

Marressa Pinnock

Marressa Pinnock

Marressa Pinnock

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Marressa Pinnock

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Marressa Pinnock

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Hurdles

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100m

100h

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400h

500m

5000m_cc

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