Performance Dashboard
Athlete analytics & progression tracking
1500m
693
Points
5:12.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2015 | Tig, Tual, Sher, St. M @ Lakeridge | 5:12.55 | 8 | 693 |
| March 19, 2015 | Sunset vs. Tigard | 5:12.90 | 5 | 691 |
| April 18, 2015 | Oregon Relays | 5:13.20 | 65 | 689 |
| May 13, 2015 | 6A-4 Three Rivers District Meet | 5:13.63 | 15 | 687 |
| April 16, 2016 | Oregon Relays | 5:14.63 | 46 | 681 |
| May 13, 2016 | 6A-4 Three Rivers District Meet | 5:17.39 | 16 | 664 |
| April 19, 2017 | Tigard @ Lake Oswego | 5:18.42 | 1 | 658 |
| April 25, 2015 | 51st Annual Centennial Invitational | 5:18.94 | 34 | 655 |
| April 11, 2015 | Aloha Preview | 5:20.44 | 8 | 646 |
| May 7, 2014 | Tigard Triangular | 5:21.06 | 7 | 642 |
| April 1, 2016 | Cotton Invitational | 5:21.53 | 7 | 640 |
| May 2, 2017 | Tigard/West Linn/Tualatin @ Lakeridge | 5:22.12 | 7 | 636 |
| April 13, 2016 | Newberg, Tigard at Lakeridge | 5:22.50 | 4 | 634 |
| May 16, 2014 | 6A District 4 - Pacific Conference | 5:23.31 | 13 | 629 |
| May 12, 2017 | 6A-4 Three Rivers District Meet | 5:24.98 | 23 | 620 |
| April 30, 2014 | Tigard vs. Hillsboro | 5:31.28 | 4 | 584 |
| April 11, 2014 | Westview Team Challenge | 5:34.65 | 9 | 565 |
| April 23, 2014 | Newburg JV Meet | 5:36.10 | 2 | 557 |
| April 9, 2014 | Tigard vs. Tualatin | 5:36.85 | 5 | 553 |
| April 3, 2014 | Glencoe @ Trigard | 5:36.86 | 4 | 553 |
| March 19, 2014 | Oregon City Quad | 5:36.93 | 5 | 553 |
3000m
740
Points
11:00.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Nike/Jesuit Twilight Relays | 11:00.24 | 28 | 740 |
| April 28, 2017 | Nike/Jesuit Twilight Relays | 11:00.69 | 29 | 738 |
| May 13, 2016 | 6A-4 Three Rivers District Meet | 11:07.02 | 11 | 721 |
| May 1, 2015 | Nike/Jesuit Twilight Relays | 11:08.60 | 19 | 717 |
| April 15, 2017 | Oregon Relays | 11:08.94 | 8 | 716 |
| May 12, 2017 | 6A-4 Three Rivers District Meet | 11:09.23 | 12 | 715 |
| April 28, 2015 | West Linn vs Tigard | 11:09.44 | 1 | 715 |
| April 15, 2015 | Tigard Triangular | 11:10.07 | 1 | 713 |
| April 5, 2017 | Canby @ Tigard | 11:11.13 | 1 | 710 |
| May 13, 2015 | 6A-4 Three Rivers District Meet | 11:14.86 | 6 | 700 |
| April 8, 2015 | Newberg vs Tigard | 11:15.13 | 2 | 699 |
| April 6, 2016 | Tigard & Tualatin @ Lake Oswego | 11:15.83 | 2 | 698 |
| March 22, 2017 | Tigard @ Newberg | 11:15.92 | 2 | 697 |
| April 20, 2016 | Sherwood & St. Mary's @ Tigard | 11:17.64 | 1 | 693 |
| April 2, 2015 | Tigard vs Canby | 11:25.40 | 1 | 672 |
| April 8, 2016 | BMW Portland Ultimate Invitational | 11:27.00 | 6 | 668 |
| May 2, 2014 | Nike/Jesuit Twilight Relays | 11:54.76 | 39 | 598 |
| May 16, 2014 | 6A District 4 - Pacific Conference | 11:58.60 | 13 | 588 |
| April 16, 2014 | McMinnville vs. Tigard | 12:11.32 | 3 | 558 |
| May 7, 2014 | Tigard Triangular | 12:21.22 | 6 | 534 |
| April 30, 2014 | Tigard vs. Hillsboro | 12:35.40 | 4 | 502 |
| April 9, 2014 | Tigard vs. Tualatin | 12:38.80 | 4 | 494 |
| March 19, 2014 | Oregon City Quad | 12:42.61 | 5 | 486 |
3000m_cc
664
Points
11:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2016 | Wilsonville Night Meet | 11:28.60 | 7 | 664 |
| Aug. 28, 2014 | Wilsonville Night Meet | 11:48.60 | 9 | 613 |
| Aug. 29, 2013 | Wilsonville Night Meet | 12:38.00 | 9 | 496 |
3200m
709
Points
11:58.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | BMW Portland Ultimate Invitational | 11:58.26 | 2 | 709 |
| March 25, 2017 | Tiger Invite | 12:18.00 | 12 | 661 |
5000m_cc
704
Points
19:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2015 | Sandelie Invitational | 19:26.50 | 45 | 704 |
| Oct. 26, 2016 | 6A-4 Three Rivers League Championship | 19:51.99 | 13 | 666 |
| Sept. 23, 2016 | Meriwether National Cross Country Classic | 19:53.85 | 19 | 663 |
| Oct. 12, 2016 | West Linn, Canby @ Tigard | 20:04.90 | 6 | 647 |
| Sept. 30, 2015 | Lake Oswego, Tigard at St. Mary's | 20:08.00 | 7 | 643 |
| Oct. 21, 2015 | 6A-4 Three Rivers League Championship | 20:18.72 | 18 | 628 |
| Oct. 10, 2014 | Sandelie Invitational | 20:27.00 | 66 | 616 |
| Sept. 14, 2016 | St. Mary’s, Tualatin @ Tigard | 20:40.10 | 8 | 597 |
| Oct. 22, 2014 | 6A-4 Three Rivers League Championship | 20:42.38 | 14 | 594 |
| Sept. 24, 2014 | Tualatin Triangular | 20:46.00 | 4 | 589 |
| Sept. 25, 2013 | Northwest Oregon and Pacific League Meet | 20:49.00 | 16 | 585 |
| Nov. 1, 2014 | OSAA Oregon State Championships | 20:49.00 | 71 | 585 |
| Sept. 10, 2014 | West Linn, Tigard @ SMA-Westmoreland Park | 20:52.00 | 12 | 581 |
| Sept. 16, 2015 | West Linn Triangular | 21:07.71 | 3 | 560 |
| Sept. 9, 2015 | Tigard Triangular | 21:11.10 | 5 | 555 |
| Sept. 27, 2014 | Nike Pre-Nationals | 21:17.24 | 39 | 547 |
| Sept. 17, 2014 | Tigard Triangular | 21:18.91 | 12 | 545 |
| Sept. 3, 2014 | Tualatin Invite | 21:21.00 | 16 | 542 |
| Oct. 24, 2013 | Pacific Conference Championships | 21:36.21 | 23 | 522 |
| Nov. 2, 2013 | OSAA State Championships | 21:43.00 | 84 | 513 |
| Sept. 21, 2016 | Tigard, Lakeridge @ Lake Oswego | 21:43.20 | 4 | 513 |
| Sept. 28, 2016 | Tigard, Sherwood @ Newberg | 22:00.90 | 10 | 490 |
| Sept. 18, 2013 | Tigard vs. Glencoe | 22:24.49 | 8 | 461 |
| Sept. 14, 2013 | Festival of Champions | 22:26.00 | 9 | 459 |
| Sept. 28, 2013 | Nike Pre-Nationals | 22:52.15 | 112 | 428 |
| Sept. 4, 2013 | Canby Invitational | 23:06.38 | 13 | 411 |
Mile
Event Group
693
Points
5:12.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2015 | 1500m | Tig, Tual, Sher, St. M @ Lakeridge | 5:12.55 | 8 | 693 |
| March 19, 2015 | 1500m | Sunset vs. Tigard | 5:12.90 | 5 | 691 |
| April 18, 2015 | 1500m | Oregon Relays | 5:13.20 | 65 | 689 |
| May 13, 2015 | 1500m | 6A-4 Three Rivers District Meet | 5:13.63 | 15 | 687 |
| April 16, 2016 | 1500m | Oregon Relays | 5:14.63 | 46 | 681 |
Distance
Event Group
740
Points
11:00.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2016 | 3000m | Nike/Jesuit Twilight Relays | 11:00.24 | 28 | 740 |
| April 28, 2017 | 3000m | Nike/Jesuit Twilight Relays | 11:00.69 | 29 | 738 |
| May 13, 2016 | 3000m | 6A-4 Three Rivers District Meet | 11:07.02 | 11 | 721 |
| May 1, 2015 | 3000m | Nike/Jesuit Twilight Relays | 11:08.60 | 19 | 717 |
| April 15, 2017 | 3000m | Oregon Relays | 11:08.94 | 8 | 716 |
Cross Country
Event Group
704
Points
19:26.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2015 | 5K XC | Sandelie Invitational | 19:26.50 | 45 | 704 |
| Oct. 26, 2016 | 5K XC | 6A-4 Three Rivers League Championship | 19:51.99 | 13 | 666 |
| Aug. 26, 2016 | 3000mCC | Wilsonville Night Meet | 11:28.60 | 7 | 664 |
| Sept. 23, 2016 | 5K XC | Meriwether National Cross Country Classic | 19:53.85 | 19 | 663 |
| Oct. 12, 2016 | 5K XC | West Linn, Canby @ Tigard | 20:04.90 | 6 | 647 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava