Performance Dashboard
Athlete analytics & progression tracking
10000m
909
Points
36:35.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | Big Sky Conference Championship | 36:35.13 | 13 | 909 |
1500m
939
Points
4:35.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Big Sky Conference Championship | 4:35.24 | 7 | 939 |
| May 11, 2019 | Big Sky Conference Championship | 4:36.74 | 7 | 929 |
| May 11, 2018 | Big Sky Conference Championship | 4:36.77 | 8 | 928 |
| April 12, 2019 | Weber State Spring Classic | 4:37.40 | 3 | 924 |
| May 3, 2018 | Weber State Twilight | 4:43.78 | 1 | 880 |
| March 30, 2018 | UVU Collegiate Invitational | 4:44.41 | 2 | 875 |
| March 30, 2018 | Utah Valley Collegiate | 4:44.41 | 2 | 875 |
| May 11, 2018 | Big Sky Conference Championship | 4:44.53 | 5 | 875 |
| March 31, 2017 | Utah Valley Collegiate | 4:48.65 | 1 | 847 |
| June 8, 2013 | Great Southwest Classic | 4:56.82 | 5 | 792 |
1600m
881
Points
5:03.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Utah State Track and Field Championships | 5:03.17 | 5 | 881 |
| Feb. 13, 2014 | Utah Distance Challenge | 5:09.51 | 7 | 841 |
| Feb. 15, 2014 | Simplot Games | 5:11.34 | 10 | 829 |
| May 8, 2013 | Region 4 Championships | 5:13.38 | 3 | 817 |
| May 3, 2013 | 2013 BYU Invitational | 5:13.60 | 18 | 815 |
| Feb. 15, 2014 | Simplot Games | 5:15.86 | 7 | 801 |
| April 27, 2013 | Davis High School Invitational | 5:17.00 | 11 | 794 |
| April 12, 2013 | Alpha Invitational | 5:17.10 | 3 | 794 |
| April 19, 2014 | Taylorsville Invitational | 5:17.16 | 1 | 793 |
| May 8, 2014 | Region 3 Championship | 5:17.45 | 3 | 791 |
| April 6, 2013 | UHSTCA Outdoor Invitational | 5:18.00 | 2 | 788 |
| March 20, 2013 | Davis Super Meet | 5:20.80 | 5 | 771 |
| May 17, 2014 | Utah State Track and Field Championships | 5:27.29 | 21 | 733 |
| May 10, 2012 | Utah Region IV Championships | 5:30.20 | 9 | 716 |
| May 5, 2012 | BYU High School Invitational | 5:30.86 | 60 | 712 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 5:31.86 | 28 | 706 |
| May 7, 2015 | Region 3 Championship | 5:39.11 | 9 | 665 |
| March 31, 2012 | UHSTCA Outdoor Invitational | 5:46.84 | 28 | 622 |
| March 24, 2012 | Mt. Timpanogos Invitational | 5:51.33 | 33 | 598 |
2mile_cc
749
Points
11:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | American Fork Grass Relays | 11:47.00 | 1 | 749 |
| Aug. 31, 2013 | American Fork Grass Relays | 11:51.00 | 1 | 739 |
3000m
895
Points
10:06.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Weber State Indoor Invitational | 10:06.23 | 1 | 895 |
| Jan. 19, 2019 | Ed Jacoby Invitational | 10:07.57 | 2 | 891 |
| Feb. 8, 2019 | MSU Dual Invite | 10:15.37 | 5 | 868 |
| Jan. 28, 2017 | Snake River Open | 10:23.38 | 6 | 844 |
| Feb. 25, 2017 | Big Sky Conference Championship | 10:26.39 | 25 | 835 |
| Feb. 24, 2018 | Big Sky Conference Championship | 10:41.95 | 7 | 791 |
| Jan. 14, 2017 | Weber State Invitational | 10:43.64 | 4 | 786 |
3200m
840
Points
11:08.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Utah State Track and Field Championships | 11:08.02 | 6 | 840 |
| May 3, 2013 | 2013 BYU Invitational | 11:27.70 | 20 | 788 |
| March 19, 2014 | Davis Super Meet | 11:29.10 | 6 | 784 |
| April 12, 2013 | Alpha Invitational | 11:31.55 | 5 | 778 |
| April 6, 2013 | UHSTCA Outdoor Invitational | 11:32.40 | 1 | 775 |
| May 8, 2013 | Region 4 Championships | 11:34.10 | 2 | 771 |
| April 20, 2013 | Taylorsville Invitational | 11:42.10 | 1 | 750 |
| April 26, 2014 | Davis High School Invitational | 11:48.15 | 13 | 735 |
| Feb. 8, 2013 | Utah Distance Challenge | 11:52.34 | 4 | 724 |
| April 28, 2012 | Davis High School Invitational | 12:20.54 | 17 | 655 |
| May 10, 2012 | Utah Region IV Championships | 12:25.33 | 10 | 644 |
| April 21, 2012 | Taylorsville Invitational | 12:27.53 | 12 | 638 |
5000m
948
Points
16:57.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | UW Invitational | 16:57.09 | 24 | 948 |
| March 30, 2019 | Mike Fanelli Track Classic | 17:08.57 | 33 | 928 |
| April 18, 2019 | Bryan Clay Invitational | 17:12.63 | 14 | 921 |
| April 20, 2018 | Bryan Clay Invitational | 17:40.27 | 20 | 873 |
| April 14, 2017 | Bryan Clay Invitational | 17:41.84 | 9 | 871 |
| May 13, 2017 | Big Sky Conference Championship | 17:44.78 | 20 | 866 |
| March 18, 2017 | Sacramento State Hornet Invitational | 17:48.13 | 7 | 860 |
| Jan. 26, 2018 | UW Invitational | 18:01.36 | 10 | 838 |
| Feb. 11, 2017 | Mountain States Invitational | 18:55.41 | 11 | 752 |
5000m_cc
875
Points
17:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Big Sky Conference Championships | 17:39.40 | 35 | 875 |
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 17:43.80 | 45 | 868 |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 18:09.60 | 113 | 825 |
| Sept. 27, 2014 | Bob Firman Invitational | 18:23.10 | 8 | 803 |
| Oct. 9, 2014 | Utah Region 3 Championships | 18:25.30 | 1 | 799 |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 18:28.40 | 34 | 794 |
| Dec. 14, 2013 | Foot Locker Nationals | 18:43.00 | 35 | 771 |
| Oct. 31, 2015 | Big Sky Conference Championship | 18:54.60 | 15 | 753 |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 18:56.30 | 38 | 750 |
| Sept. 3, 2014 | Region 3 Pre-Region | 18:59.40 | 1 | 746 |
| Sept. 7, 2018 | College of Southern Idaho Invite | 19:03.70 | 6 | 739 |
| Nov. 8, 2014 | UHSTCA Pre-Foot Locker Invitational | 19:05.00 | 4 | 737 |
| Dec. 7, 2013 | Foot Locker West Regional | 19:13.30 | 8 | 724 |
| Sept. 4, 2013 | Utah Pre Region 3 Meet | 19:23.20 | 1 | 709 |
| Sept. 14, 2012 | Royal Run XC Challenge | 19:29.60 | 3 | 699 |
| Sept. 22, 2012 | Bob Firman Invitational | 19:42.77 | 42 | 680 |
| Oct. 4, 2012 | Utah Region 4 XC Championships | 20:00.00 | 9 | 654 |
| Dec. 6, 2014 | Foot Locker West Regional | 20:25.90 | 91 | 617 |
| Sept. 6, 2014 | Cardinal Classic | 20:37.02 | 15 | 602 |
| Sept. 7, 2012 | Cardinal Classic | 20:41.24 | 11 | 596 |
| Aug. 29, 2012 | Utah Pre Region 4 Meet | 21:12.00 | 10 | 554 |
| Sept. 13, 2013 | Herriman Invitational | 22:08.00 | 1 | 482 |
6000m_cc
894
Points
21:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Wisconsin Pre Nationals | 21:28.80 | 67 | 894 |
| Nov. 9, 2018 | NCAA Division I Mountain Region | 21:31.50 | 68 | 890 |
| Nov. 10, 2017 | NCAA DI Mountain Regional | 21:34.90 | 69 | 886 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:53.70 | 14 | 861 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 22:34.20 | 246 | 808 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 22:47.50 | 244 | 791 |
| Nov. 11, 2016 | NCAA DI Mountain Regional | 23:09.60 | 115 | 764 |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 23:16.62 | 91 | 755 |
| Sept. 26, 2015 | Roy Griak Invitational | 24:41.50 | 186 | 654 |
800m
842
Points
2:19.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2013 | Region 4 Championships | 2:19.38 | 2 | 842 |
| April 19, 2014 | Taylorsville Invitational | 2:22.92 | 1 | 789 |
| May 18, 2013 | Utah State Track and Field Championships | 2:25.17 | 15 | 756 |
| April 20, 2013 | Taylorsville Invitational | 2:27.00 | 7 | 730 |
| April 18, 2015 | Taylorsville Invitational | 2:30.69 | 18 | 678 |
| May 10, 2012 | Utah Region IV Championships | 2:31.75 | 6 | 664 |
| March 24, 2012 | Mt. Timpanogos Invitational | 2:36.99 | 21 | 595 |
mile
895
Points
5:02.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | Montana State Dual Invitational #2 | 5:02.88 | 2 | 895 |
| Jan. 11, 2020 | Snake River Open | 5:05.49 | 2 | 878 |
| April 12, 2014 | Arcadia Invitational | 5:07.46 | 2 | 865 |
| Feb. 23, 2019 | Big Sky Indoor Championship | 5:08.71 | 14 | 857 |
| April 29, 2017 | BYU Robison Invitational | 5:08.83 | 9 | 857 |
| Jan. 26, 2019 | Weber State Invitational | 5:10.38 | 2 | 847 |
| June 8, 2013 | Great Southwest Classic | 5:16.81 | 4 | 807 |
| Feb. 24, 2018 | Big Sky Conference Championship | 5:20.64 | 9 | 784 |
3mile_cc
863
Points
17:07.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2013 | Westlake Cross Country Classic | 17:07.30 | 1 | 863 |
| Aug. 17, 2013 | Premier Cross Country Invitational | 17:16.00 | 1 | 848 |
| Sept. 27, 2013 | Nebo XC Invitational | 17:31.50 | 2 | 822 |
| Aug. 22, 2013 | Highland XC Invitational | 17:41.00 | 4 | 806 |
| Oct. 3, 2014 | Westlake Cross Country Classic | 17:46.20 | 2 | 797 |
| Sept. 16, 2017 | BYU Autumn Classic | 17:56.70 | 29 | 780 |
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 18:08.60 | 58 | 760 |
| Oct. 10, 2013 | Utah Region 3 Cross Country Championships | 18:09.04 | 2 | 760 |
| Sept. 27, 2012 | Westlake Cross Country Classic | 18:45.40 | 2 | 702 |
| Oct. 23, 2013 | Utah State XC Championship | 18:45.60 | 12 | 701 |
| Oct. 17, 2012 | Utah State XC Championship | 19:04.00 | 15 | 673 |
| Aug. 18, 2012 | Premier Cross Country Invitational | 19:06.00 | 2 | 670 |
| Sept. 12, 2014 | Herriman Invitational | 19:25.00 | 3 | 641 |
| Dec. 1, 2012 | Foot Locker West Regional | 19:45.00 | 7 | 611 |
| Oct. 22, 2014 | Utah State XC Championship | 19:51.30 | 31 | 602 |
Long-Distance
Event Group
948
Points
16:57.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 5000m | UW Invitational | 16:57.09 | 24 | 948 |
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 17:08.57 | 33 | 928 |
| April 18, 2019 | 5000m | Bryan Clay Invitational | 17:12.63 | 14 | 921 |
| May 13, 2017 | 10000m | Big Sky Conference Championship | 36:35.13 | 13 | 909 |
| April 20, 2018 | 5000m | Bryan Clay Invitational | 17:40.27 | 20 | 873 |
Mile
Event Group
939
Points
4:35.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 1500m | Big Sky Conference Championship | 4:35.24 | 7 | 939 |
| May 11, 2019 | 1500m | Big Sky Conference Championship | 4:36.74 | 7 | 929 |
| May 11, 2018 | 1500m | Big Sky Conference Championship | 4:36.77 | 8 | 928 |
| April 12, 2019 | 1500m | Weber State Spring Classic | 4:37.40 | 3 | 924 |
| Feb. 9, 2018 | Mile | Montana State Dual Invitational #2 | 5:02.88 | 2 | 895 |
Cross Country
Event Group
894
Points
21:28.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 6000mCC | Wisconsin Pre Nationals | 21:28.80 | 67 | 894 |
| Nov. 9, 2018 | 6000mCC | NCAA Division I Mountain Region | 21:31.50 | 68 | 890 |
| Nov. 10, 2017 | 6000mCC | NCAA DI Mountain Regional | 21:34.90 | 69 | 886 |
| Oct. 27, 2018 | 5K XC | Big Sky Conference Championships | 17:39.40 | 35 | 875 |
| Sept. 28, 2018 | 5K XC | Joe Piane Notre Dame Invitational | 17:43.80 | 45 | 868 |
Distance
Event Group
895
Points
10:06.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | Weber State Indoor Invitational | 10:06.23 | 1 | 895 |
| Jan. 19, 2019 | 3000m | Ed Jacoby Invitational | 10:07.57 | 2 | 891 |
| Feb. 8, 2019 | 3000m | MSU Dual Invite | 10:15.37 | 5 | 868 |
| Jan. 28, 2017 | 3000m | Snake River Open | 10:23.38 | 6 | 844 |
| May 18, 2013 | 3200m | Utah State Track and Field Championships | 11:08.02 | 6 | 840 |
Mid-D
Event Group
842
Points
2:19.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2013 | 800m | Region 4 Championships | 2:19.38 | 2 | 842 |
| April 19, 2014 | 800m | Taylorsville Invitational | 2:22.92 | 1 | 789 |
| May 18, 2013 | 800m | Utah State Track and Field Championships | 2:25.17 | 15 | 756 |
| April 20, 2013 | 800m | Taylorsville Invitational | 2:27.00 | 7 | 730 |
| April 18, 2015 | 800m | Taylorsville Invitational | 2:30.69 | 18 | 678 |
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