Performance Dashboard
Athlete analytics & progression tracking
1000m
822
Points
2:31.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 2:31.93 | 36 | 822 |
| Jan. 26, 2013 | Terrier Invitational | 2:32.86 | 33 | 804 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 2:32.94 | 32 | 803 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 2:34.66 | 42 | 771 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 2:35.05 | 57 | 763 |
| Jan. 4, 2012 | Suburban Division Dual Meets #2 | 2:36.10 | 1 | 744 |
| Jan. 19, 2013 | NYU Team Challenge | 2:36.70 | 9 | 733 |
| Jan. 8, 2012 | Dartmouth Relays | 2:37.64 | 10 | 716 |
| Jan. 22, 2016 | Gotham Cup | 2:38.19 | 9 | 706 |
| Feb. 4, 2012 | Rhode Island Indoor Division Championships | 2:39.00 | 1 | 692 |
| Feb. 11, 2011 | RI Boys Class Championships | 2:39.60 | 4 | 681 |
| Jan. 9, 2011 | Dartmouth Relays | 2:39.74 | 7 | 679 |
| Feb. 13, 2010 | Rhode Island Indoor Track & Field State Championships | 2:39.82 | 4 | 678 |
| Jan. 23, 2015 | Metro Team Challenge | 2:40.15 | 8 | 672 |
| Feb. 5, 2011 | RI Boys Division Championships | 2:41.40 | 1 | 650 |
| Jan. 28, 2011 | Last Chance Qualifier | 2:41.70 | 7 | 645 |
| Dec. 19, 2009 | RITCA High School Invitational | 2:41.80 | 1 | 643 |
| Jan. 10, 2010 | Dartmouth Relays | 2:41.92 | 11 | 641 |
| Feb. 9, 2012 | Rhode Island Indoor Class Championships | 2:42.20 | 4 | 637 |
| March 5, 2010 | 23rd New England Indoor Track & Field Championships | 2:42.42 | 20 | 633 |
| Feb. 19, 2011 | Rhode Island State Indoor Championships | 2:42.64 | 11 | 629 |
| Feb. 18, 2012 | Rhode Island State Indoor Championships | 2:43.09 | 11 | 622 |
| Feb. 22, 2009 | Rhode Island Indoor State Championship | 3:02.95 | 14 | 334 |
1500m
809
Points
4:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Hendricken Invitational | 4:03.90 | 3 | 809 |
| June 3, 2012 | Rhode Island State Championships | 4:05.18 | 2 | 795 |
| June 3, 2012 | Rhode Island State Championships | 4:05.18 | 2 | 795 |
| Feb. 9, 2012 | Rhode Island Indoor Class Championships | 4:07.90 | 2 | 764 |
| May 6, 2012 | Schomp Invitational | 4:08.50 | 3 | 758 |
| March 30, 2013 | Fred Hardy Invitational | 4:09.06 | 29 | 751 |
| Feb. 18, 2012 | Rhode Island State Indoor Championships | 4:09.18 | 4 | 750 |
| Dec. 17, 2011 | RITCA Invitational | 4:09.60 | 1 | 745 |
| April 6, 2013 | Colonial Relays | 4:11.19 | 30 | 728 |
| Feb. 4, 2012 | Rhode Island Indoor Division Championships | 4:11.30 | 1 | 727 |
| Jan. 11, 2012 | Suburban Division Dual Meets #3 | 4:12.30 | 1 | 716 |
| March 28, 2015 | Monmouth Season Opener | 4:20.72 | 53 | 628 |
3000m
647
Points
9:18.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Yale Track Classic | 9:18.32 | 41 | 647 |
4000m_cc
366
Points
14:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | Rhode Island Freshman State Championships | 14:10.00 | 2 | 366 |
5000m_cc
657
Points
15:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Great American Cross Country Festival | 15:53.60 | 34 | 657 |
| Oct. 2, 2010 | Great American Cross Country Festival | 16:24.60 | 69 | 576 |
| Oct. 29, 2011 | Rhode Island Class Cross Country Championships | 16:27.78 | 6 | 568 |
| Sept. 26, 2009 | Manchester Invitational | 16:33.00 | 18 | 555 |
| Nov. 6, 2011 | Rhode Island State Championships | 16:37.00 | 9 | 545 |
| Oct. 30, 2010 | Rhode Island Interscholastic Class State Championships | 16:42.50 | 14 | 532 |
| Nov. 12, 2011 | New England XC Championship | 16:44.00 | 48 | 528 |
| Oct. 3, 2009 | Great American XC Festival | 16:44.00 | 63 | 528 |
| Sept. 10, 2009 | Injury Fund XC Carnival | 16:46.66 | 8 | 522 |
| Oct. 19, 2012 | CCSU Mini-Meet | 16:50.44 | 60 | 513 |
| Nov. 7, 2010 | Rhode Island State Meet | 16:57.21 | 29 | 497 |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 17:29.10 | 74 | 424 |
| Oct. 31, 2009 | Rhode Island Interscholastic Class Championships | 17:30.61 | 19 | 421 |
| Dec. 5, 2009 | Nike Cross Nationals | 17:31.70 | 191 | 419 |
| Sept. 25, 2010 | Manchester Invitational | 17:50.00 | 40 | 380 |
| Nov. 8, 2009 | Rhode Island State Cross Country Championships | 17:59.38 | 49 | 361 |
| Nov. 13, 2010 | New England XC Championship | 18:06.90 | 73 | 346 |
| Nov. 14, 2009 | New England XC Championship | 18:50.00 | 195 | 267 |
6000m_cc
576
Points
20:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Marist Invitational | 20:22.80 | 25 | 576 |
| Aug. 30, 2014 | Marist Invitational | 20:52.07 | 27 | 522 |
600m
693
Points
1:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2011 | Suburban Division Dual Meets | 1:27.10 | 1 | 693 |
| Feb. 22, 2009 | Rhode Island Indoor State Championship | 1:32.39 | 15 | 531 |
800m
812
Points
1:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Bison Outdoor Classic | 1:57.94 | 4 | 812 |
| May 20, 2011 | RI Boys Class A Championships | 1:58.50 | 3 | 798 |
| Jan. 30, 2016 | Terrier Invitational | 1:58.54 | 6 | 797 |
| Dec. 7, 2013 | Boston University Opener | 1:58.95 | 2 | 787 |
| April 18, 2015 | The Wolfie Outdoor Invitational | 1:59.24 | 16 | 780 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 1:59.56 | 172 | 772 |
| May 3, 2015 | MAAC Championships | 1:59.61 | 6 | 771 |
| Dec. 6, 2014 | Boston University Indoor Opener | 1:59.69 | 11 | 769 |
| April 12, 2015 | Bison Outdoor Classic | 1:59.71 | 95 | 768 |
| May 3, 2013 | Matthew Vassar Twilight Meet | 1:59.80 | 6 | 766 |
| May 23, 2012 | Classical Classic | 1:59.90 | 1 | 763 |
| June 5, 2010 | RIIL Outdoor Track State Championship | 2:00.22 | 5 | 756 |
| May 19, 2012 | Boys Class A Championships | 2:00.60 | 2 | 746 |
| June 3, 2012 | Rhode Island State Championships | 2:00.86 | 10 | 740 |
| June 3, 2012 | Rhode Island State Championships | 2:00.86 | 10 | 740 |
| April 26, 2015 | Springtime Invitational | 2:00.91 | 3 | 739 |
| April 20, 2013 | Wolfie Invitational | 2:01.05 | 18 | 735 |
| May 22, 2010 | Rhode Island Class A Boys Championships | 2:01.10 | 3 | 734 |
| April 13, 2014 | Bison Outdoor Classic | 2:01.19 | 94 | 732 |
| April 5, 2014 | Colonial Relays | 2:01.46 | 55 | 726 |
| June 4, 2011 | Rhode Island State Open Championship | 2:02.04 | 9 | 712 |
| Jan. 10, 2015 | Army 5-Team Meet | 2:03.14 | 2 | 686 |
| May 9, 2012 | Central Division | 2:03.40 | 2 | 680 |
| April 9, 2016 | NY Metropolitan Outdoor Championships | 2:04.28 | 9 | 660 |
| May 9, 2011 | RI Boys Central Division Championship | 2:04.50 | 4 | 655 |
| May 2, 2014 | Matthew Vassar Twilight Meet | 2:06.72 | 8 | 605 |
| Jan. 11, 2009 | Dartmouth Relays | 2:10.11 | 21 | 533 |
8000m_cc
681
Points
26:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Rider Invitational | 26:26.70 | 69 | 681 |
| Oct. 31, 2015 | Metro Atlantic Athletic Conference Championships | 26:42.70 | 116 | 657 |
| Oct. 18, 2014 | Princeton Invitational | 26:48.00 | 84 | 649 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 27:12.80 | 127 | 613 |
| Oct. 13, 2012 | Princeton Invitational | 27:31.00 | 62 | 587 |
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 27:36.70 | 78 | 579 |
| Sept. 15, 2012 | Wolfie Invitational | 27:44.86 | 30 | 568 |
| Sept. 28, 2012 | Paul Short Run | 27:53.00 | 317 | 557 |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 27:54.50 | 97 | 554 |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 28:21.91 | 72 | 518 |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 28:31.83 | 96 | 505 |
| Sept. 20, 2014 | 20th Annual Monmouth Invitational | 28:41.50 | 70 | 492 |
5mile_cc
585
Points
27:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | IC4A/ECAC Championship | 27:42.20 | 8 | 585 |
mile
757
Points
4:28.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2012 | Jay Carisella Track & Field Invitational | 4:28.09 | 13 | 757 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 4:28.94 | 57 | 749 |
| Dec. 5, 2015 | Metro Holiday Season Opener | 4:30.22 | 13 | 736 |
| Jan. 18, 2014 | NYU Saturday Night Shootout | 4:31.45 | 20 | 723 |
| Jan. 16, 2015 | Gotham Cup | 4:32.79 | 49 | 710 |
| March 2, 2012 | 25th New England Indoor Track & Field Championships | 4:35.04 | 15 | 688 |
| Jan. 21, 2012 | Yale Track Classic | 4:35.69 | 10 | 681 |
| May 8, 2010 | 39th Hartford Public Invite | 4:37.45 | 26 | 664 |
| Jan. 22, 2011 | Yale Track Classic | 4:39.96 | 38 | 640 |
Mid-D
Event Group
822
Points
2:31.93
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 1000m | BU David Hemery Valentine Invitational | 2:31.93 | 36 | 822 |
| April 16, 2016 | 800m | Bison Outdoor Classic | 1:57.94 | 4 | 812 |
| Jan. 26, 2013 | 1000m | Terrier Invitational | 2:32.86 | 33 | 804 |
| Jan. 25, 2014 | 1000m | BU John Thomas Terrier Invitational | 2:32.94 | 32 | 803 |
| May 20, 2011 | 800m | RI Boys Class A Championships | 1:58.50 | 3 | 798 |
Mile
Event Group
809
Points
4:03.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 1500m | Hendricken Invitational | 4:03.90 | 3 | 809 |
| June 3, 2012 | 1500m | Rhode Island State Championships | 4:05.18 | 2 | 795 |
| June 3, 2012 | 1500m | Rhode Island State Championships | 4:05.18 | 2 | 795 |
| Feb. 9, 2012 | 1500m | Rhode Island Indoor Class Championships | 4:07.90 | 2 | 764 |
| May 6, 2012 | 1500m | Schomp Invitational | 4:08.50 | 3 | 758 |
Distance
Event Group
647
Points
9:18.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2010 | 3000m | Yale Track Classic | 9:18.32 | 41 | 647 |
Cross Country
Event Group
681
Points
26:26.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 19, 2015 | 8000mCC | Rider Invitational | 26:26.70 | 69 | 681 |
| Oct. 1, 2011 | 5K XC | Great American Cross Country Festival | 15:53.60 | 34 | 657 |
| Oct. 31, 2015 | 8000mCC | Metro Atlantic Athletic Conference Championships | 26:42.70 | 116 | 657 |
| Oct. 18, 2014 | 8000mCC | Princeton Invitational | 26:48.00 | 84 | 649 |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 27:12.80 | 127 | 613 |
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