Mark Violone

Byram Hills • 2012 • NY

879

RANGE NXR

Nike Cross Regionals

2011 - 5000m #15 16:32.80

2010 - 5000m #43 17:06.00

2Mile

859

9:15.32

Mile

856

4:18.86

800m

781

1:59.20

5K XC

556

16:32.80

Peak: 858 • 1.02x • 2 groups

Mark Violone

Byram Hills • 2012 • NY

N/A

Mile

989

4:07.10

3000m

979

8:13.45

5000m

939

14:18.49

10000mCC

816

31:42.20

Peak: 858 • 1.02x • 2 groups

Trophy Case

'12 Mile

National Runner-Up

Class Rankings

Graduation Year 2012

#1228

Nation

#60

State
Distance

2mile • 9:15.32

#96

Nation

#5

State
Mile

mile • 4:18.86

#259

Nation

#12

State
Mid-D

800m • 1:59.20

#944

Nation

#76

State

Wins Against

Max: 1250

10000m_cc

816

Points

31:42.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 13, 2015 HS	NCAA D1 Northeast Regional	31:42.20	46	816

1000m

779

Points

2:34.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2012 HS	Westchester County Champs	2:34.21	2	779
Jan. 8, 2012 HS	Section 1 League 1B, 2C Champs	2:39.40	2	685

1500m

986

Points

3:49.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2014 HS	Princeton Elite Meet	3:49.25	5	986
April 11, 2015 HS	Mason Spring Invitational	3:50.09	2	976
May 10, 2015 HS	Ivy League/Heps Championships	3:50.81	9	967
May 2, 2015 HS	Princeton Open	3:51.39	7	959
April 13, 2013 HS	Army 5 Team Meet	3:57.66	5	883
April 4, 2015 HS	Sam Howell Memorial Invitational	3:58.50	5	873
April 5, 2014 HS	Sam Howell Memorial Invitational	4:01.22	21	840
May 11, 2014 HS	Ivy League/Heps Championships	4:01.78	24	834
April 6, 2013 HS	Sam Howell Memorial Invitational	4:02.81	17	822
March 30, 2013 HS	Monmouth Season Opener	4:03.07	10	819

1600m

832

Points

4:19.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2012 HS	Westchester County Champs	4:19.46	1	832
May 27, 2011 HS	Section 1 Class B Championships	4:22.40	1	801
Feb. 26, 2011 HS	Section 1 State Qualifier	4:22.94	1	795
April 21, 2012 HS	Tri-Valley Invitational	4:24.20	1	782
May 22, 2011 HS	Westchester County Championship	4:25.43	3	769
Jan. 30, 2011 HS	Westchester County Champs	4:26.60	1	756
May 2, 2012 HS	Section 1 League III-A	4:27.30	2	749
June 3, 2011 HS	Section 1 State Qualifier	4:28.03	6	742
Feb. 15, 2012 HS	Section 1 Class B Champs	4:28.70	2	735
March 5, 2011 HS	NYSPHSAA -NY State Champs	4:28.96	16	732
May 3, 2011 HS	Section 1 League IIIA Champs	4:29.20	1	730
April 9, 2011 HS	Knight Time Invitational	4:32.80	2	694
May 26, 2010 HS	Section 1 State Qualifier	4:33.39	14	688
April 16, 2012 HS	Dual - Byram vs. Fox Lane	4:33.40	1	688
Dec. 11, 2011 HS	Section 1 Kick Off #1	4:33.80	3	684
Jan. 8, 2012 HS	Section 1 League 1B, 2C Champs	4:35.40	1	668
Feb. 13, 2011 HS	Section 1 Class B Champs	4:35.80	3	664
Jan. 16, 2011 HS	Section 1 League 2A, 3A,3B,2B,2D Champs	4:38.60	1	637
Dec. 15, 2010 HS	North Shore HS Invitational	4:40.84	3	616
May 15, 2010 HS	Westchester County Champs	4:42.01	16	605
April 2, 2012 HS	Dual - Byram vs. Rye	4:42.20	1	603

2mile

859

Points

9:15.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 11, 2012 HS	New Balance Indoor Nationals	9:15.32	13	859

3000m

979

Points

8:13.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2016 HS	Fasttrack National Invite	8:13.45	19	979
Jan. 30, 2016 HS	Penn State National	8:20.70	4	938
Feb. 27, 2016 HS	Ivy League Heptagonal Championships	8:26.74	10	905
Feb. 14, 2014 HS	Lafayette Rider Winter Games	8:32.21	14	876
April 28, 2012 HS	The Penn Relays Carnival	8:35.46	6	858
Feb. 8, 2014 HS	Giegengack Invitational	8:35.93	7	856
Jan. 18, 2014 HS	Dartmouth vs Columbia vs Yale	8:36.49	6	853
Jan. 20, 2013 HS	Yale Dartmouth Columbia	9:27.77	13	604

3200m

855

Points

9:12.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2012 HS	45th Glenn D. Loucks Games	9:12.59	4	855
June 11, 2011 HS	NYSPHSAA - NY State Champs	9:15.25	12	842
Feb. 15, 2012 HS	Section 1 Class B Champs	9:21.50	1	812
Feb. 24, 2012 HS	Section 1 State Qualifier	9:22.63	3	806
June 3, 2011 HS	Section 1 State Qualifier	9:23.79	1	801
June 1, 2012 HS	Section 1 State Qualifier	9:24.67	2	796
March 3, 2012 HS	NYSPHSAA -NY State Champs	9:26.55	7	787
May 14, 2011 HS	North Shore Invitational	9:36.30	1	742
June 9, 2012 HS	NYSPHSAA - NY State Champs	9:37.34	17	737
Feb. 7, 2011 HS	NJ Varsity Classic	9:40.10	2	725
Dec. 11, 2011 HS	Section 1 Kick Off #1	9:50.80	3	677
Jan. 6, 2012 HS	Rockland Coaches Invitational	9:50.90	5	676
Jan. 19, 2011 HS	Rockland Coaches Invitational	9:55.00	2	658
April 16, 2012 HS	Dual - Byram vs. Fox Lane	9:57.00	1	650
May 2, 2012 HS	Section 1 League III-A	9:59.90	1	637
Jan. 8, 2012 HS	Section 1 League 1B, 2C Champs	10:04.40	1	618
Jan. 16, 2011 HS	Section 1 League 2A, 3A,3B,2B,2D Champs	10:09.70	2	596
April 2, 2012 HS	Dual - Byram vs. Rye	10:11.90	1	587
Jan. 6, 2011 HS	Section 1 Dendy Invitational	10:14.00	1	579

4000m_cc

529

Points

13:12.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 24, 2011 HS	Xavier Invitational	13:12.14	1	529
Oct. 30, 2010 HS	Westchester County Championships	13:18.08	3	511
Oct. 3, 2011 HS	Quad Meet at Byram	13:53.40	1	410
Sept. 26, 2009 HS	Xavier Invitational	13:58.79	2	396
Oct. 3, 2009 HS	St. Anthony's Invitational	14:19.77	20	342
Sept. 7, 2011 HS	Byram Quad Meet	16:04.00	1	133

5000m

939

Points

14:18.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2016 HS	Larry Ellis Invitational	14:18.49	4	939
May 8, 2016 HS	Ivy League/Heps Championships	14:27.41	8	911
April 20, 2013 HS	Larry Ellis Memorial Invitational	15:05.35	65	794

5000m_cc

556

Points

16:32.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 26, 2011 HS	Nike Cross Nationals New York Regional	16:32.80	15	556
Oct. 2, 2010 HS	Brewster Bear Invitational	16:38.00	6	543
Nov. 13, 2010 HS	NYSPHSAA - New York State Championships	16:39.50	6	539
Nov. 4, 2011 HS	Section 1 Championships	16:43.47	3	529
Sept. 10, 2011 HS	Randolph Invitational	16:49.42	4	515
Nov. 14, 2009 HS	NYSPHSAA - New York State Championships	16:50.00	47	514
Oct. 19, 2011 HS	Section 1 League III-A Championships	16:50.00	2	514
Nov. 5, 2010 HS	Section 1 Championships	16:53.15	2	506
Oct. 15, 2011 HS	Bobcat Run	17:04.90	1	479
Nov. 27, 2010 HS	Nike Cross Nationals New York Regional	17:06.00	43	476
Oct. 1, 2011 HS	Brewster Bear Invitational	17:12.00	2	462
Oct. 9, 2010 HS	Byram Hills Bobcat Run	17:19.60	1	445
Nov. 6, 2009 HS	Section 1 Championships	17:37.62	10	406
Oct. 10, 2009 HS	Byram Hills Bobcat Run	17:40.60	11	400
Nov. 12, 2011 HS	NYSPHSAA - New York State Championships	17:50.90	68	378
Oct. 24, 2009 HS	Section 1 Coaches Invitational	17:52.86	19	374
Sept. 25, 2010 HS	Fred Gressler Invitational	18:08.40	1	343
Sept. 21, 2010 HS	Section 1 Dual Meets	18:15.20	1	330
Oct. 13, 2009 HS	Section 1 League Championships	18:15.30	9	330
Sept. 15, 2009 HS	John Jay, Rye Neck, Portchester @ Byram Hills	19:47.90	9	177

600m

467

Points

1:34.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 15, 2010 HS	North Shore HS Invitational	1:34.70	21	467

800m

781

Points

1:59.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2012 HS	Section 1 Class B Championships	1:59.20	4	781
April 21, 2012 HS	Tri-Valley Invitational	1:59.70	2	768
May 2, 2012 HS	Section 1 League III-A	2:00.50	2	749
Jan. 6, 2011 HS	Section 1 Dendy Invitational	2:05.50	3	632
May 25, 2010 HS	Somers Frosh/Soph Champs	2:08.60	3	565
May 15, 2010 HS	Westchester County Champs	2:10.40	23	527
April 27, 2010 HS	Section 1 League Champs	2:11.60	8	503
April 16, 2012 HS	Dual - Byram vs. Fox Lane	2:11.80	1	499
May 21, 2009 HS	Section 1 Class B Champs	2:14.90	22	439
April 10, 2010 HS	Knight Time Invitational	2:16.30	5	413
May 2, 2009 HS	Somers Lions Club Invitational	2:17.40	39	394

8000m_cc

789

Points

25:18.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2014 HS	Paul Short Run	25:18.00	105	789
Nov. 2, 2013 HS	Ivy League Championship	25:20.10	79	785
Oct. 17, 2015 HS	Lafayette Leopard Invitational	25:50.00	7	738
Sept. 14, 2013 HS	Stony Brook University XC Invitational	25:56.94	18	727
Nov. 21, 2015 HS	IC4A/ECAC Championship	26:03.10	21	717
Oct. 5, 2012 HS	2012 Metroplitian Conference XC Championships	27:50.60	39	560

5mile_cc

803

Points

25:18.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2015 HS	Ivy League Championship	25:18.30	18	803

mile

989

Points

4:07.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2015 HS	David Hemery Valentine Invitational	4:07.10	32	989
March 1, 2015 HS	Ivy League Heptagonal Championships	4:10.05	9	955
Jan. 24, 2015 HS	Yale Dartmouth Columbia	4:11.24	5	941
March 1, 2015 HS	Ivy League Heptagonal Championships	4:13.41	8	916
March 6, 2016 HS	ECAC & IC4A Indoor Championships	4:13.42	16	916
Feb. 1, 2014 HS	Columbia Invitational	4:15.54	23	892
Jan. 31, 2015 HS	Armory Track Invitational	4:15.84	5	889
March 8, 2015 HS	ECAC & IC4A Indoor Championships	4:17.21	34	874
March 11, 2012 HS	New Balance Indoor Nationals	4:18.86	2	856
May 5, 2012 HS	Somers Lions Club Invitational	4:19.84	1	845
Jan. 21, 2012 HS	New Balance Games	4:24.04	8	800
Jan. 11, 2012 HS	Millrose Games Trials	4:24.45	12	796
June 16, 2012 HS	New Balance Outdoor Nationals	4:28.02	18	758
Dec. 17, 2011 HS	Bishop Loughlin Games	4:28.72	8	751

3mile_cc

382

Points

17:09.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2009 HS	Westchester County Championships	17:09.79	9	382
Sept. 12, 2009 HS	Boathouse Big Red Invitational	18:23.24	25	241

Cross Country

Event Group

816

Points

31:42.20

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 13, 2015 HS	10000mCC	NCAA D1 Northeast Regional	31:42.20	46	816
Oct. 30, 2015 HS	5MileCC	Ivy League Championship	25:18.30	18	803
Oct. 4, 2014 HS	8000mCC	Paul Short Run	25:18.00	105	789
Nov. 2, 2013 HS	8000mCC	Ivy League Championship	25:20.10	79	785
Oct. 17, 2015 HS	8000mCC	Lafayette Leopard Invitational	25:50.00	7	738
Sept. 14, 2013 HS	8000mCC	Stony Brook University XC Invitational	25:56.94	18	727
Nov. 21, 2015 HS	8000mCC	IC4A/ECAC Championship	26:03.10	21	717
Oct. 5, 2012 HS	8000mCC	2012 Metroplitian Conference XC Championships	27:50.60	39	560
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals New York Regional	16:32.80	15	556
Oct. 2, 2010 HS	5K XC	Brewster Bear Invitational	16:38.00	6	543
Nov. 13, 2010 HS	5K XC	NYSPHSAA - New York State Championships	16:39.50	6	539
Nov. 4, 2011 HS	5K XC	Section 1 Championships	16:43.47	3	529
Sept. 24, 2011 HS	4000mCC	Xavier Invitational	13:12.14	1	529
Sept. 10, 2011 HS	5K XC	Randolph Invitational	16:49.42	4	515
Nov. 14, 2009 HS	5K XC	NYSPHSAA - New York State Championships	16:50.00	47	514
Oct. 19, 2011 HS	5K XC	Section 1 League III-A Championships	16:50.00	2	514
Oct. 30, 2010 HS	4000mCC	Westchester County Championships	13:18.08	3	511
Nov. 5, 2010 HS	5K XC	Section 1 Championships	16:53.15	2	506
Oct. 15, 2011 HS	5K XC	Bobcat Run	17:04.90	1	479
Nov. 27, 2010 HS	5K XC	Nike Cross Nationals New York Regional	17:06.00	43	476
Oct. 1, 2011 HS	5K XC	Brewster Bear Invitational	17:12.00	2	462
Oct. 9, 2010 HS	5K XC	Byram Hills Bobcat Run	17:19.60	1	445
Oct. 3, 2011 HS	4000mCC	Quad Meet at Byram	13:53.40	1	410
Nov. 6, 2009 HS	5K XC	Section 1 Championships	17:37.62	10	406
Oct. 10, 2009 HS	5K XC	Byram Hills Bobcat Run	17:40.60	11	400
Sept. 26, 2009 HS	4000mCC	Xavier Invitational	13:58.79	2	396
Oct. 31, 2009 HS	3 Mile XC	Westchester County Championships	17:09.79	9	382
Nov. 12, 2011 HS	5K XC	NYSPHSAA - New York State Championships	17:50.90	68	378
Oct. 24, 2009 HS	5K XC	Section 1 Coaches Invitational	17:52.86	19	374
Sept. 25, 2010 HS	5K XC	Fred Gressler Invitational	18:08.40	1	343
Oct. 3, 2009 HS	4000mCC	St. Anthony's Invitational	14:19.77	20	342
Sept. 21, 2010 HS	5K XC	Section 1 Dual Meets	18:15.20	1	330
Oct. 13, 2009 HS	5K XC	Section 1 League Championships	18:15.30	9	330
Sept. 12, 2009 HS	3 Mile XC	Boathouse Big Red Invitational	18:23.24	25	241
Sept. 15, 2009 HS	5K XC	John Jay, Rye Neck, Portchester @ Byram Hills	19:47.90	9	177
Sept. 7, 2011 HS	4000mCC	Byram Quad Meet	16:04.00	1	133

Mid-D

Event Group

781

Points

1:59.20

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2012 HS	800m	Section 1 Class B Championships	1:59.20	4	781
Jan. 29, 2012 HS	1000m	Westchester County Champs	2:34.21	2	779
April 21, 2012 HS	800m	Tri-Valley Invitational	1:59.70	2	768
May 2, 2012 HS	800m	Section 1 League III-A	2:00.50	2	749
Jan. 8, 2012 HS	1000m	Section 1 League 1B, 2C Champs	2:39.40	2	685
Jan. 6, 2011 HS	800m	Section 1 Dendy Invitational	2:05.50	3	632
May 25, 2010 HS	800m	Somers Frosh/Soph Champs	2:08.60	3	565
May 15, 2010 HS	800m	Westchester County Champs	2:10.40	23	527
April 27, 2010 HS	800m	Section 1 League Champs	2:11.60	8	503
April 16, 2012 HS	800m	Dual - Byram vs. Fox Lane	2:11.80	1	499
Dec. 15, 2010 HS	600m	North Shore HS Invitational	1:34.70	21	467
May 21, 2009 HS	800m	Section 1 Class B Champs	2:14.90	22	439
April 10, 2010 HS	800m	Knight Time Invitational	2:16.30	5	413
May 2, 2009 HS	800m	Somers Lions Club Invitational	2:17.40	39	394

Mile

Event Group

989

Points

4:07.10

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 14, 2015 HS	Mile	David Hemery Valentine Invitational	4:07.10	32	989
May 2, 2014 HS	1500m	Princeton Elite Meet	3:49.25	5	986
April 11, 2015 HS	1500m	Mason Spring Invitational	3:50.09	2	976
May 10, 2015 HS	1500m	Ivy League/Heps Championships	3:50.81	9	967
May 2, 2015 HS	1500m	Princeton Open	3:51.39	7	959
March 1, 2015 HS	Mile	Ivy League Heptagonal Championships	4:10.05	9	955
Jan. 24, 2015 HS	Mile	Yale Dartmouth Columbia	4:11.24	5	941
March 1, 2015 HS	Mile	Ivy League Heptagonal Championships	4:13.41	8	916
March 6, 2016 HS	Mile	ECAC & IC4A Indoor Championships	4:13.42	16	916
Feb. 1, 2014 HS	Mile	Columbia Invitational	4:15.54	23	892
Jan. 31, 2015 HS	Mile	Armory Track Invitational	4:15.84	5	889
April 13, 2013 HS	1500m	Army 5 Team Meet	3:57.66	5	883
March 8, 2015 HS	Mile	ECAC & IC4A Indoor Championships	4:17.21	34	874
April 4, 2015 HS	1500m	Sam Howell Memorial Invitational	3:58.50	5	873
March 11, 2012 HS	Mile	New Balance Indoor Nationals	4:18.86	2	856
May 5, 2012 HS	Mile	Somers Lions Club Invitational	4:19.84	1	845
April 5, 2014 HS	1500m	Sam Howell Memorial Invitational	4:01.22	21	840
May 11, 2014 HS	1500m	Ivy League/Heps Championships	4:01.78	24	834
May 19, 2012 HS	1600m	Westchester County Champs	4:19.46	1	832
April 6, 2013 HS	1500m	Sam Howell Memorial Invitational	4:02.81	17	822
March 30, 2013 HS	1500m	Monmouth Season Opener	4:03.07	10	819
May 27, 2011 HS	1600m	Section 1 Class B Championships	4:22.40	1	801
Jan. 21, 2012 HS	Mile	New Balance Games	4:24.04	8	800
Jan. 11, 2012 HS	Mile	Millrose Games Trials	4:24.45	12	796
Feb. 26, 2011 HS	1600m	Section 1 State Qualifier	4:22.94	1	795
April 21, 2012 HS	1600m	Tri-Valley Invitational	4:24.20	1	782
May 22, 2011 HS	1600m	Westchester County Championship	4:25.43	3	769
June 16, 2012 HS	Mile	New Balance Outdoor Nationals	4:28.02	18	758
Jan. 30, 2011 HS	1600m	Westchester County Champs	4:26.60	1	756
Dec. 17, 2011 HS	Mile	Bishop Loughlin Games	4:28.72	8	751
May 2, 2012 HS	1600m	Section 1 League III-A	4:27.30	2	749
June 3, 2011 HS	1600m	Section 1 State Qualifier	4:28.03	6	742
Feb. 15, 2012 HS	1600m	Section 1 Class B Champs	4:28.70	2	735
March 5, 2011 HS	1600m	NYSPHSAA -NY State Champs	4:28.96	16	732
May 3, 2011 HS	1600m	Section 1 League IIIA Champs	4:29.20	1	730
April 9, 2011 HS	1600m	Knight Time Invitational	4:32.80	2	694
May 26, 2010 HS	1600m	Section 1 State Qualifier	4:33.39	14	688
April 16, 2012 HS	1600m	Dual - Byram vs. Fox Lane	4:33.40	1	688
Dec. 11, 2011 HS	1600m	Section 1 Kick Off #1	4:33.80	3	684
Jan. 8, 2012 HS	1600m	Section 1 League 1B, 2C Champs	4:35.40	1	668
Feb. 13, 2011 HS	1600m	Section 1 Class B Champs	4:35.80	3	664
Jan. 16, 2011 HS	1600m	Section 1 League 2A, 3A,3B,2B,2D Champs	4:38.60	1	637
Dec. 15, 2010 HS	1600m	North Shore HS Invitational	4:40.84	3	616
May 15, 2010 HS	1600m	Westchester County Champs	4:42.01	16	605
April 2, 2012 HS	1600m	Dual - Byram vs. Rye	4:42.20	1	603

Distance

Event Group

979

Points

8:13.45

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 12, 2016 HS	3000m	Fasttrack National Invite	8:13.45	19	979
Jan. 30, 2016 HS	3000m	Penn State National	8:20.70	4	938
Feb. 27, 2016 HS	3000m	Ivy League Heptagonal Championships	8:26.74	10	905
Feb. 14, 2014 HS	3000m	Lafayette Rider Winter Games	8:32.21	14	876
March 11, 2012 HS	2Mile	New Balance Indoor Nationals	9:15.32	13	859
April 28, 2012 HS	3000m	The Penn Relays Carnival	8:35.46	6	858
Feb. 8, 2014 HS	3000m	Giegengack Invitational	8:35.93	7	856
May 12, 2012 HS	3200m	45th Glenn D. Loucks Games	9:12.59	4	855
Jan. 18, 2014 HS	3000m	Dartmouth vs Columbia vs Yale	8:36.49	6	853
June 11, 2011 HS	3200m	NYSPHSAA - NY State Champs	9:15.25	12	842
Feb. 15, 2012 HS	3200m	Section 1 Class B Champs	9:21.50	1	812
Feb. 24, 2012 HS	3200m	Section 1 State Qualifier	9:22.63	3	806
June 3, 2011 HS	3200m	Section 1 State Qualifier	9:23.79	1	801
June 1, 2012 HS	3200m	Section 1 State Qualifier	9:24.67	2	796
March 3, 2012 HS	3200m	NYSPHSAA -NY State Champs	9:26.55	7	787
May 14, 2011 HS	3200m	North Shore Invitational	9:36.30	1	742
June 9, 2012 HS	3200m	NYSPHSAA - NY State Champs	9:37.34	17	737
Feb. 7, 2011 HS	3200m	NJ Varsity Classic	9:40.10	2	725
Dec. 11, 2011 HS	3200m	Section 1 Kick Off #1	9:50.80	3	677
Jan. 6, 2012 HS	3200m	Rockland Coaches Invitational	9:50.90	5	676
Jan. 19, 2011 HS	3200m	Rockland Coaches Invitational	9:55.00	2	658
April 16, 2012 HS	3200m	Dual - Byram vs. Fox Lane	9:57.00	1	650
May 2, 2012 HS	3200m	Section 1 League III-A	9:59.90	1	637
Jan. 8, 2012 HS	3200m	Section 1 League 1B, 2C Champs	10:04.40	1	618
Jan. 20, 2013 HS	3000m	Yale Dartmouth Columbia	9:27.77	13	604
Jan. 16, 2011 HS	3200m	Section 1 League 2A, 3A,3B,2B,2D Champs	10:09.70	2	596
April 2, 2012 HS	3200m	Dual - Byram vs. Rye	10:11.90	1	587
Jan. 6, 2011 HS	3200m	Section 1 Dendy Invitational	10:14.00	1	579

Long-Distance

Event Group

939

Points

14:18.49

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2016 HS	5000m	Larry Ellis Invitational	14:18.49	4	939
May 8, 2016 HS	5000m	Ivy League/Heps Championships	14:27.41	8	911
April 20, 2013 HS	5000m	Larry Ellis Memorial Invitational	15:05.35	65	794

Season Bests

Distance event group

3200m 2011 · NYSPHSAA - …

9:15.25 842 pts

2Mile 2012 · New Balance…

9:15.32 859 pts

Mile event group

1600m 2010 · Section 1 S…

4:33.39 688 pts

1600m 2011 · Section 1 C…

4:22.40 801 pts

Mile 2012 · New Balance…

4:18.86 856 pts

Mid-D event group

800m 2009 · Section 1 C…

2:14.90 439 pts

800m 2010 · Somers Fros…

2:08.60 565 pts

800m 2011 · Section 1 D…

2:05.50 632 pts

800m 2012 · Section 1 C…

1:59.20 781 pts

Cross Country event group

5000m 2009 · NYSPHSAA - …

16:50.00 514 pts

5000m 2010 · Brewster Be…

16:38.00 543 pts

5000m 2011 · Nike Cross …

16:32.80 556 pts

Mark Violone

Mark Violone

Mark Violone

Mark Violone

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Mark Violone

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1000m

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2mile

3000m

3200m

4000m_cc

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5000m_cc

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