Mark Unger

Richard Montgomery High School • 2019 • MD

872

800m

862

1:56.02

1600m

829

4:19.72

5K XC

711

15:34.00

400m

606

54.64

Peak: 861 • 1.01x • 1 groups

Mark Unger

Richard Montgomery High School • 2019 • MD

N/A

800m

1014

1:50.42

Mile

939

4:11.47

3000m

847

8:37.55

8000mCC

793

25:15.40

Peak: 861 • 1.01x • 1 groups

Mark Unger

Richard Montgomery High School • 2019 • MD

PRO

Mile

1052

4:01.86

800m

1011

1:50.55

3000m

960

8:16.83

10000mCC

862

31:07.70

Peak: 861 • 1.01x • 1 groups

Trophy Case

'19 1600m

State Champion

Class Rankings

Graduation Year 2019

#1224

Nation

#29

State

Wins Against

Max: 1250

10000m_cc

862

Points

31:07.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2024 HS	NCAA Division I Mid-Atlantic Region Cross Country Championships	31:07.70	49	862

1000m

997

Points

2:23.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2025 HS	Nittany Lion Challenge	2:23.29	5	997
Feb. 22, 2020 HS	America East Indoor Championship	2:27.29	8	914
Jan. 13, 2024 HS	Nittany Lion Challenge	2:28.71	17	885
Feb. 7, 2020 HS	UAlbany Winter Classic	2:29.33	4	873

1500m

980

Points

3:49.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	Duke Invitational	3:49.77	27	980
April 19, 2025 HS	Virginia Challenge	3:50.38	20	972
May 4, 2025 HS	America East Outdoor Championships	3:54.01	4	927
May 4, 2025 HS	America East Outdoor Championships	3:58.86	3	868

1600m

829

Points

4:19.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2017 HS	MPSSAA Outdoor State Championships	4:19.72	3	829
May 10, 2017 HS	Montgomery County Championships	4:22.32	3	801
May 18, 2017 HS	MPSSAA 4A West Region Meet	4:25.55	2	767
May 25, 2019 HS	MPSSAA Outdoor State Championships	4:28.34	1	739
May 16, 2019 HS	MPSSAA 4A West Region Meet	4:29.28	4	729
May 8, 2019 HS	Montgomery County Public Schools Championships	4:32.89	10	693
April 20, 2016 HS	Richard Montgomery @ Bethesda-Chevy Chase	4:33.40	2	688
April 12, 2016 HS	Walter Johnson @ Richard Montgomery	4:33.70	2	685
April 10, 2019 HS	Winston Churchill @ Richard Montgomery	4:40.40	2	620
March 21, 2017 HS	Richard Montgomery, Walter Johnson @ Winston Churchill	4:40.50	1	619
April 14, 2018 HS	Viking Invitational	4:48.30	15	548
Dec. 5, 2015 HS	Montgomery County Public Schools Meet #1	4:54.10	14	498
March 26, 2019 HS	Richard Montgomery @ Wootton	5:00.15	10	449
April 18, 2018 HS	Churchill at Richard Montgomery	5:28.70	25	250

3000m

960

Points

8:16.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2025 HS	VCU Rams Indoor Invitational	8:16.83	1	960
Dec. 2, 2023 HS	Navy Indoor Invitational	8:37.55	6	847
Jan. 11, 2020 HS	Great Dane Classic	8:50.82	13	779

3200m

500

Points

10:34.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 8, 2015 HS	Montgomery County Public Schools Meet #2	10:34.10	14	500

400m

606

Points

54.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 22, 2016 HS	Richard Montgomery @ Thomas S. Wootton	54.64	3	606
April 5, 2016 HS	Richard Montgomery, Winston Churchill @ Walt Whitman	54.65	4	605

500m

584

Points

1:12.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2016 HS	Montgomery County Championships	1:12.40	11	584
Dec. 12, 2015 HS	Howard County Winter Festival	1:13.72	32	536
Dec. 5, 2015 HS	Montgomery County Public Schools Meet #1	1:14.70	21	502
Feb. 4, 2016 HS	MPSSAA 4A West Region Championship	1:16.96	13	428

5000m_cc

766

Points

15:14.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2024 HS	Mount 5K Duals	15:14.83	1	766
Oct. 7, 2017 HS	Great American Cross Country Festival	15:34.00	15	711
Oct. 21, 2017 HS	Montgomery County Championships	15:36.20	3	705
Sept. 9, 2017 HS	Maryland Track and Trail	15:50.30	1	666
Sept. 16, 2017 HS	Oatlands Invitational	16:16.00	7	598
Nov. 24, 2018 HS	Nike Cross Nationals Southeast Regional	16:39.50	32	539
Oct. 6, 2018 HS	Great American Cross Country Festival	16:47.80	8	519
Sept. 3, 2021 HS	Mount St. Mary's 5k Duals	17:00.40	29	489
Nov. 2, 2017 HS	MPSSAA 4A West XC Regional	17:01.00	7	488
Sept. 1, 2023 HS	Mount St. Mary's 5k Duals	17:12.90	38	460
Nov. 1, 2018 HS	MPSSAA 4A West XC Regional	17:38.39	10	405
Oct. 2, 2018 HS	Richard Montgomery at B-CC	19:50.15	30	173
Sept. 13, 2017 HS	Paint Branch & Richard Montgomery @ Quince Orchard	20:48.43	17	102

800m

1014

Points

1:50.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2024 HS	IC4A/ECAC Outdoor Track & Field Championships	1:50.42	4	1014
Feb. 1, 2025 HS	Penn State National Open	1:50.55	10	1011
April 20, 2024 HS	Virginia Challenge	1:51.33	11	989
April 5, 2025 HS	Dalton eBanks	1:52.15	23	966
April 5, 2025 HS	George Mason Dalton Ebanks Invitational	1:52.15	16	966
Feb. 20, 2024 HS	America East Indoor Championships	1:52.25	4	963
May 11, 2021 HS	Hopkins Charm City Invitational	1:52.51	1	956
May 5, 2024 HS	America East Outdoor Track & Field Championships	1:52.52	5	956
Feb. 10, 2024 HS	Darius Dixon Memorial Invitational	1:52.53	8	955
Jan. 19, 2024 HS	Ramapo College Indoor Track & Field Opener	1:53.06	1	941
May 2, 2021 HS	America East Outdoor Track & Field Championships	1:53.70	4	924
May 5, 2024 HS	America East Outdoor Track & Field Championships	1:54.10	3	913
May 2, 2021 HS	America East Outdoor Track & Field Championships	1:54.16	6	911
May 28, 2016 HS	MPSSAA Outdoor State Championships	1:56.02	3	862
May 19, 2016 HS	MPSSAA 4A West Region Meet	1:56.16	3	858
April 24, 2021 HS	Aggie Classic	1:56.80	9	842
April 3, 2021 HS	Towson Invitational	1:57.75	6	817
May 7, 2016 HS	Katie Jenkins Invitational	1:57.96	1	812
April 20, 2016 HS	Richard Montgomery @ Bethesda-Chevy Chase	1:58.80	1	791
May 11, 2016 HS	Montgomery County Championships	1:59.30	4	778
April 16, 2016 HS	Viking Invitational	1:59.87	4	764
April 12, 2016 HS	Walter Johnson @ Richard Montgomery	2:05.40	3	634

8000m_cc

841

Points

24:46.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2024 HS	America East Cross Country Championships	24:46.70	13	841
Oct. 13, 2023 HS	IC4A/ECAC XC Championship	25:15.40	84	793
Oct. 29, 2021 HS	2021 America East X-C Championships	26:01.40	48	720
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	28:00.80	297	546

mile

1052

Points

4:01.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2025 HS	Dr. Sander Scorcher	4:01.86	5	1052
Feb. 15, 2025 HS	Boston University David Hemery Valentine Invitational	4:04.87	103	1016
Feb. 23, 2025 HS	America East Indoor Championship	4:06.92	4	992
Jan. 27, 2024 HS	Penn State National Open	4:11.47	42	939
Dec. 7, 2019 HS	TCNJ Indoor Open	4:17.34	1	872
Feb. 1, 2020 HS	Penn State National Open	4:18.59	9	859
April 22, 2017 HS	Viking Invitational	4:24.85	4	791
April 1, 2017 HS	Quince Orchard Cougar Relays	4:34.60	2	692

3mile_cc

540

Points

16:02.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2017 HS	Interstate Classic	16:02.60	3	540
Nov. 10, 2018 HS	Maryland State Cross Country Championships	17:36.97	57	327
Sept. 6, 2017 HS	Poolesville, Paint Branch @ Richard Montgomery	18:44.00	17	207

Cross Country

Event Group

862

Points

31:07.70

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2024 HS	10000mCC	NCAA Division I Mid-Atlantic Region Cross Country Championships	31:07.70	49	862
Nov. 2, 2024 HS	8000mCC	America East Cross Country Championships	24:46.70	13	841
Oct. 13, 2023 HS	8000mCC	IC4A/ECAC XC Championship	25:15.40	84	793
Aug. 30, 2024 HS	5K XC	Mount 5K Duals	15:14.83	1	766
Oct. 29, 2021 HS	8000mCC	2021 America East X-C Championships	26:01.40	48	720
Oct. 7, 2017 HS	5K XC	Great American Cross Country Festival	15:34.00	15	711
Oct. 21, 2017 HS	5K XC	Montgomery County Championships	15:36.20	3	705
Sept. 9, 2017 HS	5K XC	Maryland Track and Trail	15:50.30	1	666
Sept. 16, 2017 HS	5K XC	Oatlands Invitational	16:16.00	7	598
Sept. 30, 2023 HS	8000mCC	Lehigh University's Paul Short Run	28:00.80	297	546
Sept. 2, 2017 HS	3 Mile XC	Interstate Classic	16:02.60	3	540
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Southeast Regional	16:39.50	32	539
Oct. 6, 2018 HS	5K XC	Great American Cross Country Festival	16:47.80	8	519
Sept. 3, 2021 HS	5K XC	Mount St. Mary's 5k Duals	17:00.40	29	489
Nov. 2, 2017 HS	5K XC	MPSSAA 4A West XC Regional	17:01.00	7	488
Sept. 1, 2023 HS	5K XC	Mount St. Mary's 5k Duals	17:12.90	38	460
Nov. 1, 2018 HS	5K XC	MPSSAA 4A West XC Regional	17:38.39	10	405
Nov. 10, 2018 HS	3 Mile XC	Maryland State Cross Country Championships	17:36.97	57	327
Sept. 6, 2017 HS	3 Mile XC	Poolesville, Paint Branch @ Richard Montgomery	18:44.00	17	207
Oct. 2, 2018 HS	5K XC	Richard Montgomery at B-CC	19:50.15	30	173
Sept. 13, 2017 HS	5K XC	Paint Branch & Richard Montgomery @ Quince Orchard	20:48.43	17	102

Mid-D

Event Group

1014

Points

1:50.42

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2024 HS	800m	IC4A/ECAC Outdoor Track & Field Championships	1:50.42	4	1014
Feb. 1, 2025 HS	800m	Penn State National Open	1:50.55	10	1011
Jan. 18, 2025 HS	1000m	Nittany Lion Challenge	2:23.29	5	997
April 20, 2024 HS	800m	Virginia Challenge	1:51.33	11	989
April 5, 2025 HS	800m	Dalton eBanks	1:52.15	23	966
April 5, 2025 HS	800m	George Mason Dalton Ebanks Invitational	1:52.15	16	966
Feb. 20, 2024 HS	800m	America East Indoor Championships	1:52.25	4	963
May 11, 2021 HS	800m	Hopkins Charm City Invitational	1:52.51	1	956
May 5, 2024 HS	800m	America East Outdoor Track & Field Championships	1:52.52	5	956
Feb. 10, 2024 HS	800m	Darius Dixon Memorial Invitational	1:52.53	8	955
Jan. 19, 2024 HS	800m	Ramapo College Indoor Track & Field Opener	1:53.06	1	941
May 2, 2021 HS	800m	America East Outdoor Track & Field Championships	1:53.70	4	924
Feb. 22, 2020 HS	1000m	America East Indoor Championship	2:27.29	8	914
May 5, 2024 HS	800m	America East Outdoor Track & Field Championships	1:54.10	3	913
May 2, 2021 HS	800m	America East Outdoor Track & Field Championships	1:54.16	6	911
Jan. 13, 2024 HS	1000m	Nittany Lion Challenge	2:28.71	17	885
Feb. 7, 2020 HS	1000m	UAlbany Winter Classic	2:29.33	4	873
May 28, 2016 HS	800m	MPSSAA Outdoor State Championships	1:56.02	3	862
May 19, 2016 HS	800m	MPSSAA 4A West Region Meet	1:56.16	3	858
April 24, 2021 HS	800m	Aggie Classic	1:56.80	9	842
April 3, 2021 HS	800m	Towson Invitational	1:57.75	6	817
May 7, 2016 HS	800m	Katie Jenkins Invitational	1:57.96	1	812
April 20, 2016 HS	800m	Richard Montgomery @ Bethesda-Chevy Chase	1:58.80	1	791
May 11, 2016 HS	800m	Montgomery County Championships	1:59.30	4	778
April 16, 2016 HS	800m	Viking Invitational	1:59.87	4	764
April 12, 2016 HS	800m	Walter Johnson @ Richard Montgomery	2:05.40	3	634

Mile

Event Group

1052

Points

4:01.86

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 25, 2025 HS	Mile	Dr. Sander Scorcher	4:01.86	5	1052
Feb. 15, 2025 HS	Mile	Boston University David Hemery Valentine Invitational	4:04.87	103	1016
Feb. 23, 2025 HS	Mile	America East Indoor Championship	4:06.92	4	992
April 12, 2025 HS	1500m	Duke Invitational	3:49.77	27	980
April 19, 2025 HS	1500m	Virginia Challenge	3:50.38	20	972
Jan. 27, 2024 HS	Mile	Penn State National Open	4:11.47	42	939
May 4, 2025 HS	1500m	America East Outdoor Championships	3:54.01	4	927
Dec. 7, 2019 HS	Mile	TCNJ Indoor Open	4:17.34	1	872
May 4, 2025 HS	1500m	America East Outdoor Championships	3:58.86	3	868
Feb. 1, 2020 HS	Mile	Penn State National Open	4:18.59	9	859
May 27, 2017 HS	1600m	MPSSAA Outdoor State Championships	4:19.72	3	829
May 10, 2017 HS	1600m	Montgomery County Championships	4:22.32	3	801
April 22, 2017 HS	Mile	Viking Invitational	4:24.85	4	791
May 18, 2017 HS	1600m	MPSSAA 4A West Region Meet	4:25.55	2	767
May 25, 2019 HS	1600m	MPSSAA Outdoor State Championships	4:28.34	1	739
May 16, 2019 HS	1600m	MPSSAA 4A West Region Meet	4:29.28	4	729
May 8, 2019 HS	1600m	Montgomery County Public Schools Championships	4:32.89	10	693
April 1, 2017 HS	Mile	Quince Orchard Cougar Relays	4:34.60	2	692
April 20, 2016 HS	1600m	Richard Montgomery @ Bethesda-Chevy Chase	4:33.40	2	688
April 12, 2016 HS	1600m	Walter Johnson @ Richard Montgomery	4:33.70	2	685
April 10, 2019 HS	1600m	Winston Churchill @ Richard Montgomery	4:40.40	2	620
March 21, 2017 HS	1600m	Richard Montgomery, Walter Johnson @ Winston Churchill	4:40.50	1	619
April 14, 2018 HS	1600m	Viking Invitational	4:48.30	15	548
Dec. 5, 2015 HS	1600m	Montgomery County Public Schools Meet #1	4:54.10	14	498
March 26, 2019 HS	1600m	Richard Montgomery @ Wootton	5:00.15	10	449
April 18, 2018 HS	1600m	Churchill at Richard Montgomery	5:28.70	25	250

Distance

Event Group

960

Points

8:16.83

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 12, 2025 HS	3000m	VCU Rams Indoor Invitational	8:16.83	1	960
Dec. 2, 2023 HS	3000m	Navy Indoor Invitational	8:37.55	6	847
Jan. 11, 2020 HS	3000m	Great Dane Classic	8:50.82	13	779
Dec. 8, 2015 HS	3200m	Montgomery County Public Schools Meet #2	10:34.10	14	500

Long Sprints

Event Group

606

Points

54.64

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 22, 2016 HS	400m	Richard Montgomery @ Thomas S. Wootton	54.64	3	606
April 5, 2016 HS	400m	Richard Montgomery, Winston Churchill @ Walt Whitman	54.65	4	605
Jan. 20, 2016 HS	500m	Montgomery County Championships	1:12.40	11	584
Dec. 12, 2015 HS	500m	Howard County Winter Festival	1:13.72	32	536
Dec. 5, 2015 HS	500m	Montgomery County Public Schools Meet #1	1:14.70	21	502
Feb. 4, 2016 HS	500m	MPSSAA 4A West Region Championship	1:16.96	13	428

Season Bests

Mid-D event group

800m 2016 · MPSSAA Outd…

1:56.02 862 pts

Mile event group

1600m 2016 · Richard Mon…

4:33.40 688 pts

1600m 2017 · MPSSAA Outd…

4:19.72 829 pts

1600m 2018 · Viking Invi…

4:48.30 548 pts

1600m 2019 · MPSSAA Outd…

4:28.34 739 pts

Cross Country event group

5000m 2017 · Great Ameri…

15:34.00 711 pts

5000m 2018 · Nike Cross …

16:39.50 539 pts

Long Sprints event group

400m 2016 · Richard Mon…

54.64 606 pts

Distance event group

3200m 2015 · Montgomery …

10:34.10 500 pts

Mark Unger

Mark Unger

Mark Unger

Mark Unger

Mark Unger

Mark Unger

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

10000m_cc

1000m

1500m

1600m

3000m

3200m

400m

500m

5000m_cc

800m

8000m_cc

mile

3mile_cc

Cross Country

Mid-D

Mile

Distance

Long Sprints

Connect Your Strava Account

Add Athlete to Solinsky List

Mark Unger

Mark Unger

Mark Unger

Mark Unger

Mark Unger

Mark Unger

Trophy Case

Class Rankings

Wins Against

10000m_cc

1000m

1500m

1600m

3000m

3200m

400m

500m

5000m_cc

800m

8000m_cc

mile

3mile_cc

Cross Country

Mid-D

Mile

Distance

Long Sprints

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...