Performance Dashboard
Athlete analytics & progression tracking
1500m
802
Points
4:04.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2005 | Cumberland College Invitational | 4:04.56 | 4 | 802 |
| April 25, 2005 | SCAC Championships | 4:04.92 | 3 | 798 |
| April 16, 2004 | Eastern Kentucky Invitational | 4:06.06 | 6 | 785 |
| March 5, 2005 | Centre College Invitational | 4:14.83 | 3 | 689 |
1600m
721
Points
4:30.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2002 | Region 4 AA | 4:30.04 | 3 | 721 |
| June 1, 2002 | Kentucky State Track Meet | 4:33.16 | 4 | 690 |
| April 20, 2002 | Male Bulldog Classic | 4:44.34 | 5 | 584 |
3200m
541
Points
10:23.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2002 | Wolverine Relays | 10:23.55 | 4 | 541 |
| May 25, 2002 | Region 4 AA | 10:23.75 | 2 | 540 |
| June 1, 2002 | Kentucky State Track Meet | 10:26.43 | 2 | 529 |
5000m
704
Points
15:36.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2004 | Cumberland College Invitational | 15:36.65 | 9 | 704 |
5000m_cc
511
Points
16:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2001 | Kentucky State Cross Country Meet | 16:50.90 | 4 | 511 |
| Oct. 6, 2001 | Lexington Catholic Invitational | 17:04.52 | 28 | 480 |
8000m_cc
686
Points
26:23.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2004 | Greater Louisville Classic | 26:23.22 | 68 | 686 |
| Sept. 24, 2005 | Greater Louisville Classic | 26:24.99 | 83 | 683 |
| Oct. 10, 2003 | NCAA Div. III Pre-Nats | 26:56.30 | 0 | 637 |
| None | NCAA D3 South/Southeast Regionals | 26:58.10 | 0 | 634 |
| Nov. 13, 2004 | NCAA DIII South/Southeast Region | 26:58.41 | 5 | 634 |
Mile
Event Group
802
Points
4:04.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2005 | 1500m | Cumberland College Invitational | 4:04.56 | 4 | 802 |
| April 25, 2005 | 1500m | SCAC Championships | 4:04.92 | 3 | 798 |
| April 16, 2004 | 1500m | Eastern Kentucky Invitational | 4:06.06 | 6 | 785 |
| May 25, 2002 | 1600m | Region 4 AA | 4:30.04 | 3 | 721 |
| June 1, 2002 | 1600m | Kentucky State Track Meet | 4:33.16 | 4 | 690 |
Distance
Event Group
541
Points
10:23.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2002 | 3200m | Wolverine Relays | 10:23.55 | 4 | 541 |
| May 25, 2002 | 3200m | Region 4 AA | 10:23.75 | 2 | 540 |
| June 1, 2002 | 3200m | Kentucky State Track Meet | 10:26.43 | 2 | 529 |
Long-Distance
Event Group
704
Points
15:36.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2004 | 5000m | Cumberland College Invitational | 15:36.65 | 9 | 704 |
Cross Country
Event Group
686
Points
26:23.22
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2004 | 8000mCC | Greater Louisville Classic | 26:23.22 | 68 | 686 |
| Sept. 24, 2005 | 8000mCC | Greater Louisville Classic | 26:24.99 | 83 | 683 |
| Oct. 10, 2003 | 8000mCC | NCAA Div. III Pre-Nats | 26:56.30 | 0 | 637 |
| None | 8000mCC | NCAA D3 South/Southeast Regionals | 26:58.10 | 0 | 634 |
| Nov. 13, 2004 | 8000mCC | NCAA DIII South/Southeast Region | 26:58.41 | 5 | 634 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava