Performance Dashboard
Athlete analytics & progression tracking
1600m
653
Points
4:36.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2016 | CCC Central T&F Championships | 4:36.91 | 6 | 653 |
| Jan. 30, 2016 | CCC Championships | 4:40.92 | 12 | 615 |
| May 23, 2017 | CCC Central T&F Championships | 4:42.24 | 15 | 603 |
| Jan. 21, 2017 | SCC Coaches Invitational | 4:43.61 | 8 | 590 |
| Jan. 28, 2017 | CCC Championships | 4:46.90 | 10 | 561 |
| April 18, 2017 | Southington vs Conard | 4:47.79 | 1 | 553 |
| Jan. 9, 2016 | Elm City Coaches Invitational | 4:50.99 | 9 | 525 |
2mile
632
Points
10:05.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2017 | Danbury Dream Invitational | 10:05.07 | 5 | 632 |
| Jan. 14, 2017 | East Coast Invitational | 10:30.14 | 13 | 530 |
3000m
587
Points
9:31.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Yale Track Classic | 9:31.68 | 92 | 587 |
| Jan. 17, 2015 | Yale Track Classic | 10:00.55 | 207 | 467 |
3200m
682
Points
9:49.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2016 | CIAC Class LL Championships | 9:49.64 | 16 | 682 |
| May 24, 2016 | CCC Central T&F Championships | 10:03.02 | 5 | 624 |
| June 1, 2017 | CIAC Class LL Championships | 10:04.92 | 19 | 616 |
| Feb. 11, 2016 | CIAC Class LL Championships | 10:06.64 | 15 | 609 |
| May 13, 2017 | Greater Hartford Invitational | 10:07.11 | 15 | 607 |
| April 13, 2017 | Record Journal Invitational | 10:17.11 | 3 | 566 |
| Jan. 30, 2016 | CCC Championships | 10:17.56 | 7 | 564 |
| Jan. 28, 2017 | CCC Championships | 10:18.54 | 8 | 560 |
| May 23, 2017 | CCC Central T&F Championships | 10:21.27 | 18 | 550 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 10:30.04 | 22 | 515 |
| May 28, 2014 | CCC West Outdoor T&F Championships | 10:41.29 | 11 | 473 |
| Jan. 24, 2015 | SCC Coaches Invitational | 10:47.84 | 22 | 450 |
| April 18, 2017 | Southington vs Conard | 10:52.18 | 2 | 434 |
400m
1
Points
2:54.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Elm City Coaches Invitational | 2:54.39 | 16 | 1 |
4000m_cc
459
Points
13:35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:35.90 | 29 | 459 |
5000m
545
Points
16:36.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | Trinity Elite Distance Invite | 16:36.92 | 9 | 545 |
5000m_cc
506
Points
16:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | CIAC Divisional Championships | 16:53.00 | 25 | 506 |
| Oct. 3, 2014 | Nonnewaug Invitational | 17:01.02 | 15 | 488 |
| Oct. 31, 2015 | CIAC Divisional Championships | 17:03.00 | 35 | 483 |
| Nov. 4, 2016 | CIAC State Open Championships | 17:08.00 | 56 | 472 |
| Oct. 10, 2015 | Wickham Park Invitational | 17:20.00 | 18 | 444 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 17:22.20 | 6 | 440 |
| Oct. 19, 2016 | CCC Championships | 17:27.30 | 11 | 428 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 17:27.80 | 15 | 427 |
| Oct. 21, 2015 | Central Connecticut Conference Championships | 17:31.80 | 18 | 419 |
| Nov. 6, 2015 | CIAC State Open Championships | 17:43.00 | 87 | 395 |
| Oct. 25, 2014 | CIAC Divisional Championships | 17:57.00 | 78 | 366 |
| Sept. 20, 2014 | Stratton Brook Invitational | 17:59.31 | 28 | 361 |
| Oct. 17, 2013 | Central Connecticut Conference XC Divisional Championships | 19:47.70 | 37 | 177 |
| Oct. 15, 2014 | CCC Championships | 21:07.55 | 147 | 83 |
Mile
Event Group
653
Points
4:36.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2016 | 1600m | CCC Central T&F Championships | 4:36.91 | 6 | 653 |
| Jan. 30, 2016 | 1600m | CCC Championships | 4:40.92 | 12 | 615 |
| May 23, 2017 | 1600m | CCC Central T&F Championships | 4:42.24 | 15 | 603 |
| Jan. 21, 2017 | 1600m | SCC Coaches Invitational | 4:43.61 | 8 | 590 |
| Jan. 28, 2017 | 1600m | CCC Championships | 4:46.90 | 10 | 561 |
Distance
Event Group
682
Points
9:49.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2016 | 3200m | CIAC Class LL Championships | 9:49.64 | 16 | 682 |
| May 19, 2017 | 2Mile | Danbury Dream Invitational | 10:05.07 | 5 | 632 |
| May 24, 2016 | 3200m | CCC Central T&F Championships | 10:03.02 | 5 | 624 |
| June 1, 2017 | 3200m | CIAC Class LL Championships | 10:04.92 | 19 | 616 |
| Feb. 11, 2016 | 3200m | CIAC Class LL Championships | 10:06.64 | 15 | 609 |
Long Sprints
Event Group
1
Points
2:54.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2016 | 400m | Elm City Coaches Invitational | 2:54.39 | 16 | 1 |
Cross Country
Event Group
506
Points
16:53.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 5K XC | CIAC Divisional Championships | 16:53.00 | 25 | 506 |
| Oct. 3, 2014 | 5K XC | Nonnewaug Invitational | 17:01.02 | 15 | 488 |
| Oct. 31, 2015 | 5K XC | CIAC Divisional Championships | 17:03.00 | 35 | 483 |
| Nov. 4, 2016 | 5K XC | CIAC State Open Championships | 17:08.00 | 56 | 472 |
| Oct. 8, 2016 | 4000mCC | Manhattan HS Invitational | 13:35.90 | 29 | 459 |
Long-Distance
Event Group
545
Points
16:36.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2017 | 5000m | Trinity Elite Distance Invite | 16:36.92 | 9 | 545 |
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