Performance Dashboard
Athlete analytics & progression tracking
200m
610
Points
24.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | VA Catholic Schools State Championships | 24.54 | 8 | 610 |
300m
603
Points
39.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2009 | Episcopal Early Bird Invitational | 39.04 | 1 | 603 |
400m
885
Points
49.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | WCAC Championships | 49.55 | 5 | 885 |
| May 1, 2010 | Draper Invitational | 50.13 | 2 | 851 |
| May 8, 2010 | VA Catholic Schools State Championships | 50.44 | 1 | 833 |
| April 17, 2010 | Lake Braddock Hall of Fame Invitational | 50.48 | 2 | 830 |
| May 1, 2010 | Draper Invitational | 51.00 | 3 | 800 |
| April 24, 2010 | Cassel's XBC Track Experience | 51.16 | 1 | 791 |
| Jan. 28, 2012 | Wesley A. Brown Invitational | 51.43 | 18 | 776 |
| Feb. 4, 2012 | Vince Brown Invitational | 51.52 | 9 | 771 |
| Dec. 1, 2012 | Navy Invitational | 51.79 | 23 | 756 |
| April 14, 2012 | George Mason Spring Invitational | 52.03 | 24 | 742 |
| April 7, 2012 | Colonial Relays | 52.53 | 35 | 715 |
| May 15, 2009 | WCAC Championship | 52.69 | 7 | 706 |
| May 9, 2009 | VA Catholic Schools State Championships | 52.90 | 4 | 695 |
| Dec. 4, 2011 | CNU Holiday Open (College) | 53.47 | 32 | 665 |
| May 19, 2007 | WCAC Championships | 55.58 | 15 | 560 |
| April 14, 2007 | Northern Virginia Invitational | 56.42 | 45 | 520 |
| April 28, 2007 | Cassels XBC Track Classic | 59.07 | 48 | 405 |
500m
872
Points
1:05.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2013 | Lafayette Rider Winter Games | 1:05.39 | 5 | 872 |
| Jan. 18, 2014 | Virginia Tech Invitational | 1:05.92 | 3 | 848 |
| Jan. 14, 2012 | Virginia Tech Invitational | 1:07.43 | 4 | 782 |
| Jan. 14, 2011 | Hoya Spiked Shoe Club Invitational | 1:08.06 | 6 | 755 |
| Feb. 20, 2010 | Hoxton Invitational | 1:09.94 | 2 | 678 |
| Jan. 29, 2010 | Thomas Jefferson CC Meet | 1:15.24 | 0 | 484 |
5000m_cc
386
Points
17:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | Glory Days Grill Invitational | 17:47.00 | 164 | 386 |
| Oct. 20, 2007 | Georgetown Prep Classic | 18:17.95 | 42 | 325 |
| Nov. 9, 2007 | VIS State Championships | 18:24.00 | 42 | 314 |
| Oct. 3, 2007 | Arlington County Championships | 18:37.00 | 7 | 290 |
| Oct. 6, 2007 | Octoberfest Invitational | 18:48.87 | 181 | 269 |
| Oct. 27, 2007 | WCAC Championships | 20:09.00 | 32 | 148 |
800m
908
Points
1:54.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2013 | VT Challenge | 1:54.28 | 11 | 908 |
| Feb. 14, 2014 | Lafayette Rider Winter Games | 1:55.40 | 9 | 878 |
| Feb. 1, 2014 | Patriot Games | 1:57.44 | 4 | 825 |
| Jan. 20, 2013 | Captain's Invitational | 1:59.63 | 5 | 770 |
| Dec. 7, 2013 | CNU Holiday Open (College) | 2:01.10 | 3 | 734 |
| Jan. 26, 2013 | Wesley A. Brown Invitational | 2:03.75 | 15 | 672 |
j
1
Points
118-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | CAA Championships | 118-5 | 5 | 1 |
Short Sprints
Event Group
610
Points
24.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2010 | 200m | VA Catholic Schools State Championships | 24.54 | 8 | 610 |
Long Sprints
Event Group
885
Points
49.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 400m | WCAC Championships | 49.55 | 5 | 885 |
| Feb. 8, 2013 | 500m | Lafayette Rider Winter Games | 1:05.39 | 5 | 872 |
| May 1, 2010 | 400m | Draper Invitational | 50.13 | 2 | 851 |
| Jan. 18, 2014 | 500m | Virginia Tech Invitational | 1:05.92 | 3 | 848 |
| May 8, 2010 | 400m | VA Catholic Schools State Championships | 50.44 | 1 | 833 |
Cross Country
Event Group
386
Points
17:47.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2007 | 5K XC | Glory Days Grill Invitational | 17:47.00 | 164 | 386 |
| Oct. 20, 2007 | 5K XC | Georgetown Prep Classic | 18:17.95 | 42 | 325 |
| Nov. 9, 2007 | 5K XC | VIS State Championships | 18:24.00 | 42 | 314 |
| Oct. 3, 2007 | 5K XC | Arlington County Championships | 18:37.00 | 7 | 290 |
| Oct. 6, 2007 | 5K XC | Octoberfest Invitational | 18:48.87 | 181 | 269 |
Mid-D
Event Group
908
Points
1:54.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2013 | 800m | VT Challenge | 1:54.28 | 11 | 908 |
| Feb. 14, 2014 | 800m | Lafayette Rider Winter Games | 1:55.40 | 9 | 878 |
| Feb. 1, 2014 | 800m | Patriot Games | 1:57.44 | 4 | 825 |
| Jan. 20, 2013 | 800m | Captain's Invitational | 1:59.63 | 5 | 770 |
| Dec. 7, 2013 | 800m | CNU Holiday Open (College) | 2:01.10 | 3 | 734 |
Throws
Event Group
1
Points
118-5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | J | CAA Championships | 118-5 | 5 | 1 |
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