Performance Dashboard
Athlete analytics & progression tracking
10000m
793
Points
31:59.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2007 | ACC Championships | 31:59.86 | 21 | 793 |
10000m_cc
716
Points
33:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA D1 Southeast Regional Meet | 33:00.80 | 119 | 716 |
1600m
719
Points
4:30.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2002 | Phil Brusca Invitational | 4:30.30 | 3 | 719 |
3200m
762
Points
9:31.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2003 | MSHSAA Class 3-4 State Track Championships | 9:31.93 | 5 | 762 |
| April 24, 2003 | Phil Brusca - Connie Strohbach Invite | 9:55.00 | 2 | 658 |
| April 18, 2002 | Phil Brusca Invitational | 10:36.31 | 8 | 492 |
5000m
800
Points
15:03.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2006 | ACC Championships | 15:03.34 | 21 | 800 |
| Feb. 25, 2006 | ACC Championships | 15:26.86 | 22 | 731 |
5000m_cc
605
Points
16:13.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2003 | MSHSAA State XC Championships | 16:13.24 | 2 | 605 |
| Oct. 3, 2003 | Ron Jorgenson Memorial Cross Country Invitational | 16:42.60 | 3 | 531 |
| Nov. 2, 2002 | MSHSAA State XC Championships | 17:03.51 | 23 | 482 |
| Nov. 3, 2001 | MSHSAA State XC Championships | 17:28.71 | 25 | 425 |
8000m_cc
771
Points
25:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2006 | Bill Dellinger Invitational | 25:28.90 | 99 | 771 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 25:50.90 | 95 | 736 |
| Oct. 30, 2004 | ACC Championships | 26:52.50 | 59 | 642 |
Long-Distance
Event Group
800
Points
15:03.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2006 | 5000m | ACC Championships | 15:03.34 | 21 | 800 |
| April 21, 2007 | 10000m | ACC Championships | 31:59.86 | 21 | 793 |
| Feb. 25, 2006 | 5000m | ACC Championships | 15:26.86 | 22 | 731 |
Cross Country
Event Group
771
Points
25:28.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2006 | 8000mCC | Bill Dellinger Invitational | 25:28.90 | 99 | 771 |
| Oct. 14, 2006 | 8000mCC | NCAA Pre-Nationals | 25:50.90 | 95 | 736 |
| Nov. 13, 2004 | 10000mCC | NCAA D1 Southeast Regional Meet | 33:00.80 | 119 | 716 |
| Oct. 30, 2004 | 8000mCC | ACC Championships | 26:52.50 | 59 | 642 |
| Nov. 8, 2003 | 5K XC | MSHSAA State XC Championships | 16:13.24 | 2 | 605 |
Mile
Event Group
719
Points
4:30.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2002 | 1600m | Phil Brusca Invitational | 4:30.30 | 3 | 719 |
Distance
Event Group
762
Points
9:31.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2003 | 3200m | MSHSAA Class 3-4 State Track Championships | 9:31.93 | 5 | 762 |
| April 24, 2003 | 3200m | Phil Brusca - Connie Strohbach Invite | 9:55.00 | 2 | 658 |
| April 18, 2002 | 3200m | Phil Brusca Invitational | 10:36.31 | 8 | 492 |
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