Performance Dashboard
Athlete analytics & progression tracking
1600m
825
Points
5:11.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | WMC Championship | 5:11.98 | 1 | 825 |
| June 14, 2008 | New England Championship | 5:12.93 | 19 | 819 |
| June 7, 2008 | Class B Outdoor State Championship | 5:13.43 | 2 | 816 |
| May 21, 2009 | WMC Week 4 Meet 4 | 5:16.90 | 2 | 795 |
| May 15, 2009 | WMC Week 3 Meet 1 | 5:21.50 | 1 | 767 |
| May 1, 2009 | WMC Week 1 Meet 1 | 5:24.70 | 1 | 748 |
2mile
763
Points
11:41.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2009 | WMC Week 5 meet #1 | 11:41.42 | 1 | 763 |
| Jan. 2, 2009 | WMC Week 1 meet #2 | 11:47.90 | 1 | 747 |
| Jan. 16, 2009 | WMC Week 3 meet #1 | 12:00.11 | 1 | 716 |
| Feb. 7, 2009 | WMC Championship | 12:00.59 | 1 | 715 |
| Feb. 18, 2008 | Maine Class B Indoor Track State Meet | 12:04.90 | 3 | 704 |
| Feb. 16, 2009 | Class B Indoor State Championship | 12:14.90 | 4 | 680 |
2mile_cc
658
Points
12:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2008 | Chandler Relays | 12:24.00 | 2 | 658 |
3000m
830
Points
10:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2012 | BU Multi Team Meet | 10:28.30 | 8 | 830 |
3000m_cc
582
Points
12:01.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2012 | CCSU Mini-Meet | 12:01.36 | 87 | 582 |
3000msc
937
Points
11:08.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | George Davis Invitational | 11:08.27 | 4 | 937 |
| April 7, 2012 | George Davis Invitational T&F Meet | 11:09.24 | 4 | 935 |
| May 8, 2011 | America East Outdoor Championships | 11:11.99 | 4 | 929 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 11:23.96 | 34 | 903 |
| April 2, 2011 | Snowflake Classic | 11:30.48 | 1 | 889 |
| March 31, 2012 | Snowflake Classic | 11:33.42 | 1 | 882 |
3200m
812
Points
11:18.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | Class B Outdoor State Championship | 11:18.57 | 2 | 812 |
| June 13, 2009 | New England Championship | 11:23.80 | 11 | 798 |
| May 30, 2009 | WMC Championship | 11:33.35 | 1 | 773 |
| Feb. 29, 2008 | 21st New England Indoor T&F Championships | 11:49.09 | 15 | 732 |
| May 8, 2009 | WMC Week 2 Meet 1 | 11:58.20 | 1 | 710 |
| May 1, 2009 | WMC Week 1 Meet 1 | 12:28.10 | 1 | 637 |
400m
659
Points
1:05.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2007 | WMC Championship | 1:05.64 | 3 | 659 |
| Feb. 19, 2007 | Class B Indoor State Championship | 1:08.22 | 20 | 585 |
5000m_cc
714
Points
19:20.00
Personal Record
55h
510
Points
10.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2006 | WMC Championship | 10.58 | 6 | 510 |
| Feb. 11, 2006 | WMC Championship | 11.04 | 6 | 437 |
6000m_cc
805
Points
22:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 22:36.60 | 134 | 805 |
800m
820
Points
2:20.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2008 | Class B Outdoor State Championship | 2:20.79 | 2 | 820 |
| May 31, 2008 | WMC Championship | 2:23.77 | 1 | 776 |
| June 14, 2008 | New England Championship | 2:24.61 | 23 | 764 |
| June 2, 2007 | Outdoor Class B State Championship | 2:26.52 | 3 | 737 |
| May 10, 2007 | WMC Regular Season | 2:27.90 | 2 | 717 |
| May 15, 2009 | WMC Week 3 Meet 1 | 2:28.90 | 1 | 703 |
| May 26, 2007 | WMC Championship | 2:29.72 | 2 | 692 |
| Jan. 9, 2009 | WMC Week 2 meet #2 | 2:30.89 | 1 | 676 |
| May 21, 2009 | WMC Week 4 Meet 4 | 2:31.20 | 4 | 672 |
| Jan. 23, 2009 | WMC Week 4 meet #2 | 2:33.92 | 2 | 635 |
| Feb. 8, 2008 | WMC Indoor Championships | 2:34.82 | 2 | 623 |
lj
1
Points
13-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2006 | WMC Championship | 13-11 | 12 | 1 |
mile
813
Points
5:15.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2012 | Battle of Beantown | 5:15.79 | 8 | 813 |
| Feb. 12, 2011 | Boston University Valentine Invitational | 5:15.90 | 74 | 813 |
| Jan. 16, 2009 | WMC Week 3 meet #1 | 5:22.48 | 1 | 773 |
| Feb. 8, 2008 | WMC Indoor Championships | 5:24.31 | 2 | 762 |
| Feb. 16, 2009 | Class B Indoor State Championship | 5:24.35 | 1 | 761 |
| March 6, 2009 | 22nd New England Indoor Track and Field Championships | 5:25.67 | 22 | 754 |
| Jan. 9, 2009 | WMC Week 2 meet #2 | 5:25.72 | 1 | 753 |
| Jan. 23, 2009 | WMC Week 4 meet #2 | 5:27.20 | 2 | 744 |
| Feb. 4, 2011 | Battle of Beantown | 5:27.22 | 11 | 744 |
| Dec. 27, 2008 | USM New Year's Relays | 5:27.58 | 5 | 742 |
| Feb. 7, 2009 | WMC Championship | 5:27.84 | 2 | 741 |
3mile_cc
760
Points
18:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2008 | Cape Elizabeth WMC XC meet | 18:09.00 | 1 | 760 |
| Sept. 19, 2008 | Falmouth WMC XC meet | 19:19.00 | 2 | 650 |
| Oct. 13, 2006 | 2006 WMC XC Championship | 21:58.00 | 25 | 433 |
Mile
Event Group
825
Points
5:11.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 1600m | WMC Championship | 5:11.98 | 1 | 825 |
| June 14, 2008 | 1600m | New England Championship | 5:12.93 | 19 | 819 |
| June 7, 2008 | 1600m | Class B Outdoor State Championship | 5:13.43 | 2 | 816 |
| Feb. 3, 2012 | Mile | Battle of Beantown | 5:15.79 | 8 | 813 |
| Feb. 12, 2011 | Mile | Boston University Valentine Invitational | 5:15.90 | 74 | 813 |
Distance
Event Group
830
Points
10:28.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2012 | 3000m | BU Multi Team Meet | 10:28.30 | 8 | 830 |
| June 6, 2009 | 3200m | Class B Outdoor State Championship | 11:18.57 | 2 | 812 |
| June 13, 2009 | 3200m | New England Championship | 11:23.80 | 11 | 798 |
| May 30, 2009 | 3200m | WMC Championship | 11:33.35 | 1 | 773 |
| Jan. 30, 2009 | 2Mile | WMC Week 5 meet #1 | 11:41.42 | 1 | 763 |
Cross Country
Event Group
805
Points
22:36.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA D1 Northeast Regional | 22:36.60 | 134 | 805 |
| Sept. 5, 2008 | 3 Mile XC | Cape Elizabeth WMC XC meet | 18:09.00 | 1 | 760 |
| Oct. 9, 2010 | 5K XC | New England College Championship | 19:20.00 | 106 | 714 |
| Oct. 30, 2010 | 5K XC | America East Cross Country Championship | 19:22.00 | 50 | 711 |
| Oct. 7, 2012 | 5K XC | Open New England XC Championships | 19:26.53 | 51 | 704 |
Steeple
Event Group
937
Points
11:08.27
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 3000mSC | George Davis Invitational | 11:08.27 | 4 | 937 |
| April 7, 2012 | 3000mSC | George Davis Invitational T&F Meet | 11:09.24 | 4 | 935 |
| May 8, 2011 | 3000mSC | America East Outdoor Championships | 11:11.99 | 4 | 929 |
| April 21, 2012 | 3000mSC | Larry Ellis Memorial Invitational | 11:23.96 | 34 | 903 |
| April 2, 2011 | 3000mSC | Snowflake Classic | 11:30.48 | 1 | 889 |
Long Sprints
Event Group
659
Points
1:05.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2007 | 400m | WMC Championship | 1:05.64 | 3 | 659 |
| Feb. 19, 2007 | 400m | Class B Indoor State Championship | 1:08.22 | 20 | 585 |
Hurdles
Event Group
510
Points
10.58
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2006 | 55H | WMC Championship | 10.58 | 6 | 510 |
| Feb. 11, 2006 | 55H | WMC Championship | 11.04 | 6 | 437 |
Mid-D
Event Group
820
Points
2:20.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2008 | 800m | Class B Outdoor State Championship | 2:20.79 | 2 | 820 |
| May 31, 2008 | 800m | WMC Championship | 2:23.77 | 1 | 776 |
| June 14, 2008 | 800m | New England Championship | 2:24.61 | 23 | 764 |
| June 2, 2007 | 800m | Outdoor Class B State Championship | 2:26.52 | 3 | 737 |
| May 10, 2007 | 800m | WMC Regular Season | 2:27.90 | 2 | 717 |
Jump
Event Group
1
Points
13-11
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2006 | LJ | WMC Championship | 13-11 | 12 | 1 |
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