Performance Dashboard
Athlete analytics & progression tracking
1500m
616
Points
5:25.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2013 | Section 3 Leagues | 5:25.58 | 2 | 616 |
| May 15, 2014 | Section 3 Leagues | 5:26.72 | 3 | 610 |
| May 17, 2014 | 90th Annual Van Dusen Memorial | 5:29.30 | 9 | 595 |
| May 11, 2013 | Groton Invite | 5:31.78 | 5 | 581 |
| April 13, 2018 | SUNY Cortland Please Stop Snowing Team Challenge | 5:39.74 | 10 | 537 |
| March 31, 2018 | Ramapo College Roadrunner Invitational | 5:40.68 | 5 | 532 |
| April 21, 2018 | SUNY Cortland Classic Invitational | 5:43.66 | 6 | 517 |
| April 22, 2017 | SUNY Cortland Classic Invitational | 5:48.09 | 17 | 493 |
2000msc
749
Points
7:58.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2015 | Section 3 Class Champs | 7:58.23 | 2 | 749 |
| May 19, 2015 | Section 3 Leagues | 8:07.77 | 2 | 718 |
| May 17, 2016 | TVL Championships | 8:10.03 | 2 | 710 |
| June 5, 2015 | Section 3 State Qualifier | 8:21.59 | 11 | 674 |
| May 9, 2015 | Parkhurst Invitational | 8:25.84 | 4 | 660 |
| May 7, 2016 | Colonie Relays | 8:32.32 | 14 | 640 |
| May 2, 2015 | Rome Invitational | 8:33.50 | 11 | 637 |
| April 29, 2016 | Ed Wadas Whitesboro Invitational | 8:43.97 | 4 | 605 |
| May 24, 2016 | Section III Class A-1 & A-2 Girls Championships | 8:48.36 | 5 | 592 |
3000m
704
Points
11:13.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2014 | Section 3 State Qualifier | 11:13.46 | 12 | 704 |
| May 3, 2014 | Rome Invitational | 11:16.28 | 7 | 696 |
| May 17, 2014 | 90th Annual Van Dusen Memorial | 11:20.00 | 5 | 687 |
| May 22, 2014 | Section 3 Class Champs | 11:28.59 | 4 | 664 |
| May 24, 2016 | Section III Class A-1 & A-2 Girls Championships | 11:36.42 | 2 | 644 |
| Feb. 18, 2017 | Golden Eagle Invitational II | 11:36.81 | 7 | 643 |
| May 17, 2016 | TVL Championships | 11:38.58 | 4 | 638 |
| May 19, 2015 | Section 3 Leagues | 11:53.86 | 5 | 600 |
| May 11, 2013 | Groton Invite | 11:56.35 | 5 | 594 |
| Jan. 14, 2017 | Middlebury Invitational | 11:56.37 | 6 | 594 |
| April 29, 2016 | Ed Wadas Whitesboro Invitational | 11:58.66 | 4 | 588 |
| May 15, 2014 | Section 3 Leagues | 12:08.54 | 6 | 564 |
| May 9, 2015 | Parkhurst Invitational | 12:31.12 | 10 | 512 |
| Dec. 1, 2018 | Brockport Green vs Gold Alumni Multi and Invitational | 13:04.83 | 9 | 438 |
3000msc
580
Points
14:07.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2017 | Nazareth ROC City Classic | 14:07.77 | 9 | 580 |
4000m_cc
463
Points
17:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Oswego State Invitational | 17:39.80 | 48 | 463 |
| Sept. 9, 2017 | Hamilton College Short Course Invitational | 17:53.50 | 97 | 443 |
| Sept. 2, 2017 | SUNY Poly Short Course | 18:57.30 | 33 | 351 |
500m
314
Points
1:44.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2019 | Cornell Sunday Invitational | 1:44.57 | 4 | 314 |
5000m_cc
615
Points
20:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Harry Anderson Invitational | 20:27.40 | 68 | 615 |
| Oct. 24, 2015 | Adirondack Invitational | 20:43.40 | 18 | 593 |
| Sept. 19, 2015 | New Hartford Invitational | 21:22.00 | 10 | 541 |
| Oct. 25, 2014 | Adirondack Invitational | 21:26.20 | 17 | 535 |
| Oct. 3, 2015 | Whitesboro Invitational | 21:33.40 | 8 | 526 |
| Oct. 16, 2013 | Section 3 League Meets | 21:39.00 | 11 | 518 |
| Nov. 2, 2013 | Section 3 Championships | 21:47.60 | 27 | 507 |
| Nov. 1, 2014 | Section 3 Championships | 21:52.20 | 16 | 501 |
| Oct. 13, 2012 | Carthage Comet Classic | 21:55.89 | 9 | 497 |
| Nov. 7, 2015 | Section 3 Championships | 22:02.40 | 19 | 489 |
| Sept. 10, 2016 | Oswego State Invitational | 22:09.70 | 35 | 479 |
| Oct. 18, 2014 | Chittenango Invitational | 22:29.30 | 24 | 455 |
| Sept. 28, 2013 | EJ Herrmann Invitational | 22:32.70 | 35 | 451 |
| Nov. 3, 2012 | Section 3 Championships | 22:37.40 | 43 | 446 |
| Oct. 4, 2014 | Whitesboro Invitational | 22:58.30 | 0 | 421 |
| Sept. 16, 2017 | Oswego State Invitational | 23:12.30 | 61 | 405 |
| Sept. 7, 2013 | South Jefferson Invitational | 23:35.90 | 16 | 378 |
| Sept. 8, 2012 | South Jefferson Invitational | 24:34.40 | 13 | 316 |
6000m_cc
673
Points
24:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | NCAA DIII Atlantic Regional | 24:25.20 | 177 | 673 |
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 24:43.70 | 265 | 651 |
| Oct. 29, 2016 | SUNYAC Championship | 25:08.10 | 69 | 623 |
| Oct. 1, 2016 | Mike Woods Invitational | 25:24.40 | 143 | 605 |
| Nov. 11, 2017 | NCAA DIII Atlantic Regional | 26:50.30 | 210 | 514 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 26:51.00 | 185 | 513 |
| Sept. 29, 2018 | Geneseo 38th Mike Woods Invitational | 29:37.40 | 192 | 358 |
800m
538
Points
2:41.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2017 | Highlander Invitational | 2:41.53 | 3 | 538 |
| Feb. 17, 2018 | Golden Eagle Invitational II | 2:43.19 | 36 | 518 |
| Jan. 27, 2018 | Robert Kane Invitational | 2:44.01 | 24 | 509 |
| Feb. 2, 2018 | RIT Tiger Invitational | 2:45.27 | 4 | 494 |
| April 28, 2018 | St. John Fisher Cardinal Classic | 2:45.60 | 7 | 490 |
mile
633
Points
5:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Utica College Invitational II | 5:46.90 | 9 | 633 |
| Feb. 5, 2017 | Ithaca College Bomber Invitational | 5:50.97 | 11 | 611 |
| Jan. 20, 2017 | Highlander Invitational | 5:53.26 | 10 | 599 |
| Jan. 18, 2019 | Hamilton College Collegiate Invitational | 6:43.01 | 9 | 365 |
Mile
Event Group
633
Points
5:46.90
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Mile | Utica College Invitational II | 5:46.90 | 9 | 633 |
| May 16, 2013 | 1500m | Section 3 Leagues | 5:25.58 | 2 | 616 |
| Feb. 5, 2017 | Mile | Ithaca College Bomber Invitational | 5:50.97 | 11 | 611 |
| May 15, 2014 | 1500m | Section 3 Leagues | 5:26.72 | 3 | 610 |
| Jan. 20, 2017 | Mile | Highlander Invitational | 5:53.26 | 10 | 599 |
Steeple
Event Group
749
Points
7:58.23
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2015 | 2000mSC | Section 3 Class Champs | 7:58.23 | 2 | 749 |
| May 19, 2015 | 2000mSC | Section 3 Leagues | 8:07.77 | 2 | 718 |
| May 17, 2016 | 2000mSC | TVL Championships | 8:10.03 | 2 | 710 |
| June 5, 2015 | 2000mSC | Section 3 State Qualifier | 8:21.59 | 11 | 674 |
| May 9, 2015 | 2000mSC | Parkhurst Invitational | 8:25.84 | 4 | 660 |
Distance
Event Group
704
Points
11:13.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2014 | 3000m | Section 3 State Qualifier | 11:13.46 | 12 | 704 |
| May 3, 2014 | 3000m | Rome Invitational | 11:16.28 | 7 | 696 |
| May 17, 2014 | 3000m | 90th Annual Van Dusen Memorial | 11:20.00 | 5 | 687 |
| May 22, 2014 | 3000m | Section 3 Class Champs | 11:28.59 | 4 | 664 |
| May 24, 2016 | 3000m | Section III Class A-1 & A-2 Girls Championships | 11:36.42 | 2 | 644 |
Cross Country
Event Group
673
Points
24:25.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2016 | 6000mCC | NCAA DIII Atlantic Regional | 24:25.20 | 177 | 673 |
| Oct. 15, 2016 | 6000mCC | Rowan's Inter-Regional Border Battle | 24:43.70 | 265 | 651 |
| Oct. 29, 2016 | 6000mCC | SUNYAC Championship | 25:08.10 | 69 | 623 |
| Sept. 24, 2016 | 5K XC | Harry Anderson Invitational | 20:27.40 | 68 | 615 |
| Oct. 1, 2016 | 6000mCC | Mike Woods Invitational | 25:24.40 | 143 | 605 |
Long Sprints
Event Group
314
Points
1:44.57
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2019 | 500m | Cornell Sunday Invitational | 1:44.57 | 4 | 314 |
Mid-D
Event Group
538
Points
2:41.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2017 | 800m | Highlander Invitational | 2:41.53 | 3 | 538 |
| Feb. 17, 2018 | 800m | Golden Eagle Invitational II | 2:43.19 | 36 | 518 |
| Jan. 27, 2018 | 800m | Robert Kane Invitational | 2:44.01 | 24 | 509 |
| Feb. 2, 2018 | 800m | RIT Tiger Invitational | 2:45.27 | 4 | 494 |
| April 28, 2018 | 800m | St. John Fisher Cardinal Classic | 2:45.60 | 7 | 490 |
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