Marissa Romano

Souhegan High School • 2020 • NH

Youth

300m

502

50.22

Mile

440

6:25.67

2Mile

335

15:02.16

Peak: 815 • 1.05x • 4 groups

Marissa Romano

Souhegan High School • 2020 • NH

854

RANGE NXN

Nike Cross Nationals

2016 - 5000m #171 20:39.50

800m

815

2:21.13

5K XC

795

18:28.00

1600m

785

5:18.45

400m

771

1:02.01

Peak: 815 • 1.05x • 4 groups

Trophy Case

'18 1000m

State Third Place

Class Rankings

Graduation Year 2020

#1304

Nation

#22

State
Mid-D

800m • 2:21.13

#620

Nation

#6

State
Cross Country

5000m • 18:28.00

#495

Nation

#6

State
Mile

1600m • 5:18.45

#857

Nation

#6

State

Wins Against

Max: 1250

1000m

765

Points

3:08.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2018 HS	New Hampshire Indoor T&F State Championships	3:08.46	3	765
March 3, 2018 HS	New England Indoor Championships	3:09.70	22	752
Jan. 6, 2018 HS	Dartmouth Relays	3:13.51	11	712
Feb. 5, 2017 HS	New Hampshire Indoor T&F State Championships	3:14.97	5	696
Jan. 29, 2017 HS	NH Winter Track League - UNH Afternoon Qualifying - Meet 2	3:15.44	2	692
Jan. 4, 2017 HS	Hockomock League - Meet #3	3:44.65	12	424
Dec. 17, 2016 HS	Hockomock League #2	3:48.11	10	397
Jan. 12, 2017 HS	Hockomock League Indoor Meet #4	3:48.34	10	395

1500m

718

Points

5:08.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2017 HS	Hampshire Dome Final Qualifier	5:08.45	5	718
Dec. 30, 2016 HS	UNH Winter Track League # 3 ( Morning)	5:14.54	3	681

1600m

785

Points

5:18.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 16, 2018 HS	Campbell Meet	5:18.45	4	785
April 10, 2018 HS	Souhegan Quad	5:21.24	2	769
April 28, 2018 HS	Black Bear Invitational	5:23.14	3	757
May 16, 2017 HS	D-II Southern Cluster	5:26.26	3	739
April 7, 2017 HS	Pinkerton, Kearsarge at Souhegan	5:36.78	3	678

2mile

335

Points

15:02.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 19, 2015 HS	Hockomock League #2	15:02.16	25	335

300m

502

Points

50.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2015 HS	Hockomock League #4	50.22	4	502
Jan. 3, 2015 HS	Hockomock League #3	50.38	5	496
Jan. 7, 2015 HS	Hockomock League #3	51.00	5	473
Jan. 31, 2015 HS	Hockomock League #5	51.26	2	464
Dec. 20, 2014 HS	Hockomock League #2	53.96	3	371

3000m

704

Points

11:13.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2017 HS	Yale Track Classic	11:13.58	64	704

400m

771

Points

1:02.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2019 HS	NHIAA D2 Championship	1:02.01	6	771
April 29, 2017 HS	Black Bear Invitational	1:02.50	1	756
May 5, 2018 HS	Kiwanis Freshman-Sophomore Meet	1:04.68	5	688

5000m_cc

795

Points

18:28.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2017 HS	NH Meet of Champions	18:28.00	18	795
Nov. 11, 2017 HS	New England Championships	19:08.29	38	732
Nov. 5, 2016 HS	NH Meet of Champions	19:40.20	40	684
Nov. 12, 2016 HS	New England Championships	19:53.03	95	665
Nov. 26, 2016 HS	Nike Cross Nationals Northeast Regional	20:01.90	56	652
Oct. 28, 2017 HS	New Hampshire NHIAA State Divisional Championships	20:14.30	15	634
Oct. 10, 2017 HS	Southern Cluster Meet	20:30.70	9	611
Dec. 3, 2016 HS	Nike Cross Nationals	20:39.50	171	598
Sept. 23, 2017 HS	Manchester Invitational	20:48.00	33	587
Nov. 25, 2017 HS	Nike Cross Nationals Northeast Regional	20:51.70	82	581
Oct. 7, 2017 HS	Woods Trail Run	20:53.60	17	579
Sept. 16, 2017 HS	Bobcat Invitational	21:02.10	10	567
Oct. 1, 2016 HS	Woods Trail Run	21:32.09	47	527

5000m

744

Points

19:00.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2018 HS	Amity Midnight Invitational	19:00.72	5	744

600m

668

Points

1:48.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2018 HS	UNH Winter Track League # 6 ( Afternoon)	1:48.04	3	668
Dec. 30, 2017 HS	UNH Winter Track League # 3 ( Morning)	1:48.74	3	655
Dec. 30, 2016 HS	MSTCA Speed Classic	2:01.59	93	440

800m

815

Points

2:21.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2017 HS	NHIAA Meet of Champions	2:21.13	8	815
May 20, 2017 HS	Londonderry Invitational	2:22.38	3	797
May 12, 2018 HS	51st Glenn D. Loucks Games	2:22.55	37	794
May 27, 2017 HS	NHIAA Division II Championships	2:22.95	4	788
June 2, 2018 HS	NHIAA Meet of Champions	2:23.56	9	779
Jan. 20, 2018 HS	Yale Track Classic	2:24.87	20	760
May 13, 2017 HS	50th Glenn D. Loucks Games	2:27.37	51	725
May 6, 2017 HS	Kiwanis Freshman-Sophomore Meet	2:28.45	2	709
April 21, 2018 HS	Nashua North Invitational	2:28.57	6	708
April 11, 2017 HS	Oyster River, Portsmouth, Milford at Souhegan	2:29.32	3	697
April 27, 2019 HS	Black Bear Invitational	2:33.43	10	642

hj

Points

4-4

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	Nashua North Invitational	4-4	20	1
April 11, 2017 HS	Oyster River, Portsmouth, Milford at Souhegan	4-4	3	1
Jan. 29, 2017 HS	NH Winter Track League - UNH Afternoon Qualifying - Meet 2	4-6	6	1
April 29, 2017 HS	Black Bear Invitational	4-8	13	1
May 11, 2017 HS	Merrimack Invitational	4-8	6	1
April 19, 2017 HS	Con-Val Tri	4-8	2	1
May 2, 2017 HS	Coe-Brown, Merrimack Valley, Kennett at Souhegan	4-8	4	1
Dec. 30, 2016 HS	UNH Winter Track League # 3 ( Morning)	4-8	3	1
May 20, 2017 HS	Londonderry Invitational	4-10	6	1
Feb. 5, 2017 HS	New Hampshire Indoor T&F State Championships	4-10	7	1
May 27, 2017 HS	NHIAA Division II Championships	4-10	7	1
Jan. 22, 2017 HS	NH Winter Track League - UNH Morning Qualifying - Meet 1	5-0	2	1

mile

742

Points

5:27.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	Nashua North Invitational	5:27.66	3	742
Jan. 7, 2017 HS	Dartmouth Relays	5:36.25	7	692
Jan. 6, 2016 HS	Hockomock League #3	6:25.67	13	440
Dec. 19, 2015 HS	Hockomock League #2	6:30.19	14	420
Jan. 2, 2016 HS	Hockomock League #3	6:34.12	12	403
Dec. 12, 2015 HS	Hockomock League #1	6:40.54	14	375

Mid-D

Event Group

815

Points

2:21.13

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 3, 2017 HS	800m	NHIAA Meet of Champions	2:21.13	8	815
May 20, 2017 HS	800m	Londonderry Invitational	2:22.38	3	797
May 12, 2018 HS	800m	51st Glenn D. Loucks Games	2:22.55	37	794
May 27, 2017 HS	800m	NHIAA Division II Championships	2:22.95	4	788
June 2, 2018 HS	800m	NHIAA Meet of Champions	2:23.56	9	779
Feb. 4, 2018 HS	1000m	New Hampshire Indoor T&F State Championships	3:08.46	3	765
Jan. 20, 2018 HS	800m	Yale Track Classic	2:24.87	20	760
March 3, 2018 HS	1000m	New England Indoor Championships	3:09.70	22	752
May 13, 2017 HS	800m	50th Glenn D. Loucks Games	2:27.37	51	725
Jan. 6, 2018 HS	1000m	Dartmouth Relays	3:13.51	11	712
May 6, 2017 HS	800m	Kiwanis Freshman-Sophomore Meet	2:28.45	2	709
April 21, 2018 HS	800m	Nashua North Invitational	2:28.57	6	708
April 11, 2017 HS	800m	Oyster River, Portsmouth, Milford at Souhegan	2:29.32	3	697
Feb. 5, 2017 HS	1000m	New Hampshire Indoor T&F State Championships	3:14.97	5	696
Jan. 29, 2017 HS	1000m	NH Winter Track League - UNH Afternoon Qualifying - Meet 2	3:15.44	2	692
Jan. 21, 2018 HS	600m	UNH Winter Track League # 6 ( Afternoon)	1:48.04	3	668
Dec. 30, 2017 HS	600m	UNH Winter Track League # 3 ( Morning)	1:48.74	3	655
April 27, 2019 HS	800m	Black Bear Invitational	2:33.43	10	642
Dec. 30, 2016 HS	600m	MSTCA Speed Classic	2:01.59	93	440
Jan. 4, 2017 HS	1000m	Hockomock League - Meet #3	3:44.65	12	424
Dec. 17, 2016 HS	1000m	Hockomock League #2	3:48.11	10	397
Jan. 12, 2017 HS	1000m	Hockomock League Indoor Meet #4	3:48.34	10	395

Mile

Event Group

785

Points

5:18.45

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 16, 2018 HS	1600m	Campbell Meet	5:18.45	4	785
April 10, 2018 HS	1600m	Souhegan Quad	5:21.24	2	769
April 28, 2018 HS	1600m	Black Bear Invitational	5:23.14	3	757
April 22, 2017 HS	Mile	Nashua North Invitational	5:27.66	3	742
May 16, 2017 HS	1600m	D-II Southern Cluster	5:26.26	3	739
Jan. 27, 2017 HS	1500m	Hampshire Dome Final Qualifier	5:08.45	5	718
Jan. 7, 2017 HS	Mile	Dartmouth Relays	5:36.25	7	692
Dec. 30, 2016 HS	1500m	UNH Winter Track League # 3 ( Morning)	5:14.54	3	681
April 7, 2017 HS	1600m	Pinkerton, Kearsarge at Souhegan	5:36.78	3	678
Jan. 6, 2016 HS	Mile	Hockomock League #3	6:25.67	13	440
Dec. 19, 2015 HS	Mile	Hockomock League #2	6:30.19	14	420
Jan. 2, 2016 HS	Mile	Hockomock League #3	6:34.12	12	403
Dec. 12, 2015 HS	Mile	Hockomock League #1	6:40.54	14	375

Distance

Event Group

704

Points

11:13.58

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2017 HS	3000m	Yale Track Classic	11:13.58	64	704
Dec. 19, 2015 HS	2Mile	Hockomock League #2	15:02.16	25	335

Long Sprints

Event Group

771

Points

1:02.01

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2019 HS	400m	NHIAA D2 Championship	1:02.01	6	771
April 29, 2017 HS	400m	Black Bear Invitational	1:02.50	1	756
May 5, 2018 HS	400m	Kiwanis Freshman-Sophomore Meet	1:04.68	5	688
Jan. 14, 2015 HS	300m	Hockomock League #4	50.22	4	502
Jan. 3, 2015 HS	300m	Hockomock League #3	50.38	5	496
Jan. 7, 2015 HS	300m	Hockomock League #3	51.00	5	473
Jan. 31, 2015 HS	300m	Hockomock League #5	51.26	2	464
Dec. 20, 2014 HS	300m	Hockomock League #2	53.96	3	371

Cross Country

Event Group

795

Points

18:28.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 4, 2017 HS	5K XC	NH Meet of Champions	18:28.00	18	795
Nov. 11, 2017 HS	5K XC	New England Championships	19:08.29	38	732
Nov. 5, 2016 HS	5K XC	NH Meet of Champions	19:40.20	40	684
Nov. 12, 2016 HS	5K XC	New England Championships	19:53.03	95	665
Nov. 26, 2016 HS	5K XC	Nike Cross Nationals Northeast Regional	20:01.90	56	652
Oct. 28, 2017 HS	5K XC	New Hampshire NHIAA State Divisional Championships	20:14.30	15	634
Oct. 10, 2017 HS	5K XC	Southern Cluster Meet	20:30.70	9	611
Dec. 3, 2016 HS	5K XC	Nike Cross Nationals	20:39.50	171	598
Sept. 23, 2017 HS	5K XC	Manchester Invitational	20:48.00	33	587
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals Northeast Regional	20:51.70	82	581
Oct. 7, 2017 HS	5K XC	Woods Trail Run	20:53.60	17	579
Sept. 16, 2017 HS	5K XC	Bobcat Invitational	21:02.10	10	567
Oct. 1, 2016 HS	5K XC	Woods Trail Run	21:32.09	47	527

Long-Distance

Event Group

744

Points

19:00.72

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2018 HS	5000m	Amity Midnight Invitational	19:00.72	5	744

Jump

Event Group

Points

4-4

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2017 HS	HJ	Nashua North Invitational	4-4	20	1
April 11, 2017 HS	HJ	Oyster River, Portsmouth, Milford at Souhegan	4-4	3	1
Jan. 29, 2017 HS	HJ	NH Winter Track League - UNH Afternoon Qualifying - Meet 2	4-6	6	1
April 29, 2017 HS	HJ	Black Bear Invitational	4-8	13	1
May 11, 2017 HS	HJ	Merrimack Invitational	4-8	6	1
April 19, 2017 HS	HJ	Con-Val Tri	4-8	2	1
May 2, 2017 HS	HJ	Coe-Brown, Merrimack Valley, Kennett at Souhegan	4-8	4	1
Dec. 30, 2016 HS	HJ	UNH Winter Track League # 3 ( Morning)	4-8	3	1
May 20, 2017 HS	HJ	Londonderry Invitational	4-10	6	1
Feb. 5, 2017 HS	HJ	New Hampshire Indoor T&F State Championships	4-10	7	1
May 27, 2017 HS	HJ	NHIAA Division II Championships	4-10	7	1
Jan. 22, 2017 HS	HJ	NH Winter Track League - UNH Morning Qualifying - Meet 1	5-0	2	1

Season Bests

Mid-D event group

800m 2017 · NHIAA Meet …

2:21.13 815 pts

800m 2018 · 51st Glenn …

2:22.55 794 pts

800m 2019 · Black Bear …

2:33.43 642 pts

Cross Country event group

5000m 2016 · NH Meet of …

19:40.20 684 pts

5000m 2017 · NH Meet of …

18:28.00 795 pts

Mile event group

Mile 2017 · Nashua Nort…

5:27.66 742 pts

1600m 2018 · Campbell Me…

5:18.45 785 pts

Long Sprints event group

400m 2017 · Black Bear …

1:02.50 756 pts

400m 2018 · Kiwanis Fre…

1:04.68 688 pts

400m 2019 · NHIAA D2 Ch…

1:02.01 771 pts

Long-Distance event group

5000m 2018 · Amity Midni…

19:00.72 744 pts

Distance event group

3000m 2017 · Yale Track …

11:13.58 704 pts

Jump event group

HJ 2017 · Oyster Rive…

4-4 1 pts

Marissa Romano

Marissa Romano

Marissa Romano

Marissa Romano

Trophy Case

Class Rankings

Mid-D

Cross Country

Mile

Wins Against

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1500m

1600m

2mile

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400m

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Long Sprints

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Long-Distance

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Marissa Romano

Marissa Romano

Marissa Romano

Marissa Romano

Trophy Case

Class Rankings

Mid-D

Cross Country

Mile

Wins Against

1000m

1500m

1600m

2mile

300m

3000m

400m

5000m_cc

5000m

600m

800m

hj

mile

Mid-D

Mile

Distance

Long Sprints

Cross Country

Long-Distance

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