Performance Dashboard
Athlete analytics & progression tracking
10000m
931
Points
36:08.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Atlantic 10 Outdoor Championships | 36:08.54 | 6 | 931 |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 36:53.96 | 10 | 895 |
1500m
774
Points
4:59.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | EIU Big Blue Invitational | 4:59.59 | 17 | 774 |
| March 17, 2023 | Blizzard Buster | 5:01.76 | 20 | 761 |
1600m
836
Points
5:10.27
Personal Record
2mile
762
Points
11:41.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 11:41.89 | 14 | 762 |
2mile_cc
627
Points
12:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | Carlisle Middle School Meet of Champions | 12:37.00 | 5 | 627 |
| Oct. 8, 2016 | Gettysburg XC Invitational | 13:09.65 | 7 | 554 |
3000m
912
Points
10:00.63
Personal Record
3000m_cc
606
Points
11:51.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | 22nd Annual Ben Bloser Bulldog Cross Country Invite-Big Spring | 11:51.47 | 10 | 606 |
3200m
903
Points
10:45.27
Personal Record
5000m
907
Points
17:20.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Kent State Univ. Doug Raymond Invitational | 17:20.47 | 1 | 907 |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 17:24.02 | 11 | 901 |
| April 5, 2025 | Oliver Nikoloff Invite | 17:24.81 | 3 | 900 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 17:29.90 | 9 | 891 |
| June 19, 2022 | New Balance Nationals Outdoor | 17:34.20 | 17 | 884 |
| April 26, 2025 | Jim Freeman / Clark Wood Heptathlon | 17:35.69 | 3 | 881 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 17:42.81 | 12 | 869 |
| Feb. 3, 2024 | Meyo Invitational | 17:43.30 | 18 | 868 |
| April 22, 2023 | Jesse Owens Track & Field Classic | 17:44.89 | 19 | 866 |
| Feb. 4, 2023 | Akron Invitational | 17:46.51 | 2 | 863 |
| Jan. 20, 2024 | Indiana Invitational | 17:47.45 | 2 | 861 |
| April 8, 2023 | Tennessee Invite | 17:51.39 | 15 | 855 |
| March 25, 2023 | EIU Big Blue Invitational | 17:55.10 | 3 | 849 |
| Jan. 21, 2023 | Gladstein Invitational | 17:55.72 | 2 | 848 |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 17:58.16 | 11 | 844 |
| Nov. 21, 2020 | Boundary Battle | 18:36.15 | 66 | 782 |
5000m_cc
864
Points
17:46.10
Personal Record
6000m_cc
907
Points
21:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 21:19.00 | 93 | 907 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 21:19.00 | 19 | 907 |
| Oct. 17, 2025 | Bradley Pink Classic | 21:34.80 | 42 | 886 |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 21:45.60 | 20 | 872 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 21:46.86 | 83 | 870 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:49.90 | 256 | 866 |
| Sept. 19, 2025 | George Dales Invite | 21:57.40 | 15 | 856 |
| Nov. 11, 2022 | NCAA Division I Great Lakes Region Cross Country Championships | 22:02.90 | 85 | 849 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 22:06.90 | 28 | 843 |
| Oct. 14, 2022 | Falcon Collegiate Invitational | 22:17.10 | 18 | 830 |
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 22:37.30 | 125 | 804 |
800m
678
Points
2:30.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | Wilson Limited Event Series 5-b/c of weather, 8 instead of 16 in | 2:30.76 | 9 | 678 |
| Jan. 12, 2019 | Susquehanna River Hawk HS Invite | 2:32.57 | 4 | 653 |
| Jan. 26, 2019 | Franklin & Marshall High School Invitational #2 | 2:32.81 | 10 | 650 |
| Jan. 26, 2020 | Franklin & Marshall High School Invite #2 | 2:34.11 | 6 | 633 |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 2:36.11 | 40 | 606 |
| Dec. 14, 2019 | Alvernia Holiday Classic | 2:36.14 | 6 | 606 |
| Dec. 28, 2021 | Franklin & Marshall Holiday High School Invitational | 2:36.18 | 4 | 606 |
| April 26, 2019 | 12th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 2:36.26 | 23 | 604 |
| Dec. 21, 2019 | Dickinson College HS Invite I | 2:37.35 | 3 | 591 |
mile
858
Points
5:08.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Gem City Invitational | 5:08.65 | 5 | 858 |
| Feb. 4, 2023 | Akron Invitational | 5:14.17 | 7 | 823 |
| Jan. 5, 2019 | Kevin Dare High School Invitational | 5:31.19 | 14 | 721 |
| Jan. 12, 2019 | Susquehanna River Hawk HS Invite | 5:32.53 | 1 | 713 |
| Feb. 9, 2019 | PTFCA Indoor Track Carnival | 5:33.11 | 12 | 710 |
| Jan. 12, 2020 | River Hawk High School Invitational | 5:36.71 | 4 | 690 |
| Jan. 16, 2022 | Golden Wolves High School Challenge | 5:39.56 | 5 | 673 |
mile_cc
706
Points
5:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2020 | Oakbourne Relays Virtual Mile | 5:33.80 | 14 | 706 |
3mile_cc
511
Points
20:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Bull Run Invitational | 20:57.00 | 17 | 511 |
Long-Distance
Event Group
931
Points
36:08.54
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 10000m | Atlantic 10 Outdoor Championships | 36:08.54 | 6 | 931 |
| Feb. 15, 2025 | 5000m | Kent State Univ. Doug Raymond Invitational | 17:20.47 | 1 | 907 |
| March 1, 2025 | 5000m | Atlantic-10 Indoor Track & Field Championships | 17:24.02 | 11 | 901 |
| April 5, 2025 | 5000m | Oliver Nikoloff Invite | 17:24.81 | 3 | 900 |
| April 6, 2024 | 10000m | Lee Fast Break Athletics Invitational | 36:53.96 | 10 | 895 |
Mile
Event Group
858
Points
5:08.65
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Gem City Invitational | 5:08.65 | 5 | 858 |
| April 23, 2022 | 1600m | The Miller Sports Construction Blue Jay High School Invitational | 5:10.27 | 2 | 836 |
| Feb. 4, 2023 | Mile | Akron Invitational | 5:14.17 | 7 | 823 |
| May 13, 2021 | 1600m | YAIAA Track and Field Championship | 5:15.20 | 4 | 805 |
| May 21, 2022 | 1600m | PIAA District 3 AAA Championships | 5:15.64 | 10 | 803 |
Distance
Event Group
912
Points
10:00.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Midwest Classic | 10:00.63 | 6 | 912 |
| May 21, 2022 | 3200m | PIAA District 3 AAA Championships | 10:45.27 | 5 | 903 |
| Feb. 11, 2023 | 3000m | Marshall Invitational | 10:04.72 | 2 | 900 |
| May 28, 2022 | 3200m | PIAA T&F State Championships | 10:51.07 | 10 | 887 |
| April 29, 2022 | 3200m | 14th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 10:52.52 | 1 | 883 |
Cross Country
Event Group
907
Points
21:19.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA D1 Great Lakes XC Regional Championships | 21:19.00 | 93 | 907 |
| Nov. 2, 2024 | 6000mCC | Atlantic 10 Cross Country Championships | 21:19.00 | 19 | 907 |
| Oct. 17, 2025 | 6000mCC | Bradley Pink Classic | 21:34.80 | 42 | 886 |
| Nov. 1, 2025 | 6000mCC | Atlantic 10 Conference XC Championships | 21:45.60 | 20 | 872 |
| Oct. 18, 2024 | 6000mCC | Bradley University "Pink" Classic | 21:46.86 | 83 | 870 |
Mid-D
Event Group
678
Points
2:30.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2021 | 800m | Wilson Limited Event Series 5-b/c of weather, 8 instead of 16 in | 2:30.76 | 9 | 678 |
| Jan. 12, 2019 | 800m | Susquehanna River Hawk HS Invite | 2:32.57 | 4 | 653 |
| Jan. 26, 2019 | 800m | Franklin & Marshall High School Invitational #2 | 2:32.81 | 10 | 650 |
| Jan. 26, 2020 | 800m | Franklin & Marshall High School Invite #2 | 2:34.11 | 6 | 633 |
| May 6, 2022 | 800m | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 2:36.11 | 40 | 606 |
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